Quick 5 Minute Standing Lower Body Workout For Seniors And Beginners | Body Weight Only

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 15

  • @patriciap1651
    @patriciap1651 23 วันที่ผ่านมา +1

    Fantastic! Thanks Meredith!

  • @stelaafonso8553
    @stelaafonso8553 23 วันที่ผ่านมา +1

    Tanks Meredith. Have a great week. Hugs ❤

  • @melanieg284
    @melanieg284 21 วันที่ผ่านมา +1

    Meredith, I have been doing your exercises for almost two years now and am grateful beyond measure for you! You are an excellent teacher and coach! I have watched your subscriber number steadily increase… and you are rightfully approaching 100k subscribers! You truly could be the next “Yoga with Adrienne” for seniors channel in terms of your awesome personality and ability to relate to your audience. Have you ever thought about doing a 30-day challenge here on YT? I know that would be quite an undertaking, uploading a video a day, but I bet it would get you past the 100 k subscriber milestone! Best of luck to you, I absolutely appreciate what you provide to us exercise-wise and I plan to follow your videos for the rest of my life! Thank you!!

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  21 วันที่ผ่านมา

      I appreciate your continued support! Slow and steady, yes! I have thought about that 30-day challenge. Maybe one day I will do that :)

  • @MsCrysler300
    @MsCrysler300 23 วันที่ผ่านมา +1

    Thank you ❤️

  • @julieg4485
    @julieg4485 11 วันที่ผ่านมา

    ❤❤❤

  • @clc7378
    @clc7378 14 วันที่ผ่านมา

    🎉 TY!

  • @onerainiday
    @onerainiday 23 วันที่ผ่านมา +1

  • @cpschaefer
    @cpschaefer 23 วันที่ผ่านมา +1

    Meredith, it amazes me that you can see me doing these exercises. How do I know? Because you tell me that I am doing a great job - AND I AM! 😂

  • @rridafitness2340
    @rridafitness2340 17 วันที่ผ่านมา

    💪🏽💪🔥🌿🏆🏅