Milk Macros

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Are you diligently tracking daily macronutrient calories? Do you drink cow milk? This video will connect these two for you.
The video will discuss the fat% of milk and the actual percentage of calories that're actually FROM fat. You may be surprised!!
3.25% milk is NOT 3.25% fat. It actually gets 47% of its calories from FAT!!! How is that even possible???
Tracking the fat calories you're ingesting daily it not always a simple task.
This is explained in more detail in m book "Are You Fat-making or Calorie-burning?" Get it via Google, Amazon, some libraires and our national bookstore chain (e.g., Barnes & Nobel, Indigo)