Every person who says they don't have time for a hobby needs to realize they just spent at least twenty minutes on TH-cam for this video. You have time.
That one statement, "You cannot waste the next hour." is what struck me the most. It removes the guilt of having wasted time and reassures me, "I can be intentional with my next hour."
Bullshit… no-one talks about how the 9-5 is actually 9-6 (1h lunch break), add to that getting ready and commute it’s 8-7 after that you are completely drained and you still have to shower, cook, do housework … truth is we need less working hours per day…we need time to live besides work…
Completely agree, I get she is trying help but this is was so unhelpful. Less working hours have also been proven to help productivity too but who cares about the little guy right??
Absolutely! My father in law talks about working 7 hours a day as full-time. Less commute too. Plus he made enough income to support his wife and 3 kids.... So dinner was made for him when he got home. His wife had time to relax at the end of the day too (probably when the kids were in school. There's no relaxing when they're young!) .... So, yeah, we've been robbed
All the very highest performers I personally know work very few hours because they have staff and have a wife who takes care of the home and kids for them. They just take the credit.
How can you use a book that was written by a man who had the wife take care of HIM, the home and children? I want to know if his wife had any free time and how she handled her schedule to include side hustles or hobbies.
A marriage relationship is supportive. She supported him and he supported her. Sheesh. I’m sure she had her own schedule and routine for her tasks and goals too
So I read the book with your recommendation. While it’s invaluable advice, I’ve gotta say, the part where he suggests to let your wife prepare morning tea on your bedside table was hilarious.
The only thing I miss at this point about my abusive ex is that he would make my coffee in the mornings and bring it to my bedside table… so tbf this man was right, if you have a partner who’s willing it really does make the morning a little nicer. 😂😂💀
@@Theveganlaowai yeah, fair enough. But the way he words it is so funny, like, the husband is at the mercy of his wife to do it or forget everything, he’ll sleep entire his life away 😀
I saw that in the preface. An example from someone who declared they couldn't live without their servants and breakfast in the morning. He says, "...you are not going to allow your highest welfare to depend upon the precarious immediate co-operation of a fellow creature!" Do your pre-prep so you can get up and go or have whoever does it for you pre-prep so you can get up and go.
Stop simping so hard for capitalism. The 'margins' between work and sleep aren't free time that we're frittering away with resentment, they're the time we have to scramble to complete domestic tasks. Shop, cook, clean, childcare.
Yea this principle certiantly is a bit outdated. Trusting that there is another reliable person for a number of duties, chores and expectations. While I can see how itd help some; it feels like micromanaging hell when applied to real life.
This you tube clip is perfectly optional. Those of you who feel uncomfortable with the thought of taking responsibility for all the hours of your day, which by extension, is your life, need not work on time management.
Yes, the margins are. You might be suprised how many picked up resentment and live that mindset. I did and didn't realize how far down that mental tunnel I slid. I didn't feel Amy translated well, so I read the book, and it's helping negotiate my world back to who I use to be when work was just another thing and I celebrated and lived for life outside of work.
9-5 is only 7 hours, lunch is mandatory. i also know very few people in 9-5 jobs that do not commute to a larger city to do so so add commute of 30-60 minutes. now add grocery shopping, a doctors appt, vet, anything else you need to do after work. there's maybe 4-5 hours a FEW nights a week. and those are your rejuvenating hours so good luck putting those off
Who works 9-5? It’s mainly 8-5 now, lunch unpaid. Yes, it takes an hour to get ready before work, there’s a commute, then a commute home and then pets, kids, dinner, clean-up, etc. and I need 9 hours of sleep to feel OK. It’s ridiculous.
Yes. This is absolutely detached from reality. Only for people who work jobs the world could do without. Nurses, caretaker, construction workers, many more... all taxing jobs that are the essential glue to society, don't get to live this dreamy approach on life.
Ah, a perspective of the 9 to 5er Life doesn't just happen for you. There are so many workers already at work before you arrive and starting their day before you leave work. "Most" workers doing 9 to 5 is not accurate
Lol, those tiny blocks of time between work and sleep are meal prep, eat, clean, and driving the kids to their sports. I don't know who has time for a side hustle, or self care if your a mom 🤨
I am in the middle of watching the video and wondering if I should continue because of EXACTLY what you said. SOMETHING has to give.....sleep, less attentiveness toward children, less time with spouse, not as productive at work.
Yes those tiny blocks of time are still not enough even if you aren't a mom. You still have to do life admin. Only solution is to work less, sleep less or hire people to help you. Truth is the typical 9-5 workday is too long. The workday should be 6 hours max.
Totally agree! Not trying to be sexist but of course a man developed this philosophy and it worked for him. I simultaneously cook, clean, meal prep, do laundry, make a grocery list, keeping my 4 kids alive, all with a toddler glued to my hip. Put her down they say! Yeah right, cause the. She scream cry so loud the neighbors will call the cops, then I’ll have to worry about them too!
When do you prepare food and eat ? How about showering, do your make-up, go to the bathroom ? There are a lot of things that take time in a day. If you have kids, then you have to dress them, take them to school, or whatever you need to take them to. If you have a health problem, a chronic illness, then you hours of sleep will not be enough, and everything will be hard. But even for a person that is healthy, there are a lot of tiny things that take up a lot of time, you end up with a day that is work, going from a place to another, and make sure your kids are at least alive :))) . This video was useful only for the idea that, yes, people stress a lot about work, but that is it. The plan is so unrealistic, but maybe that's just me .
Not just for you. Brought up kids single handed, Did all my own housework, including pets, cooked from scratch, worked and commuted and saved and saved with maybe 3 vacations in the last 18 years. Optimising any further meant I'd have to euthanize the pets or my kids (JUST KIDDING!!!!!)
One hundred years ago, Arnold Bennett thought to ask the radical question of "Is it your fault you're stressed and anxious about work outside of work time?" And corporate culture thrives on.
Don't high performers shower? Eat, cook? Those things easily take up another 2-3 hours of one's day. Add another hour of work (I work 9 to 6) and 30 minutes of overtime, there is like 1 or 2 hours left. Any emergencies or unexpected things you have to do in your day and you have no time left.
If you have a husband and children and you want to keep them well, you have to feed them, love them, spend time with them. I think maybe this man behind wrote this book would have to rework his philosophy for women. I was a teacher first 30 years while I had 2 children and a husband. School for everybody, soccer, Cats, dogs, dirty laundry, dinner, groceries, camp, church, Boy Scouts, birthdays, and baseball. My husband was pulling his share of business, coaching, mowing, modeling masculine traits, providing, attending games and meetings, helping with homework, volunteering, and toting kids and listening to me complaining endlessly. I was severely sleep deprived. I don’t know where I could have found a scrimp of spare time in my very full, happy life.
Seeing the time block is so depressing lol. I do love this video because the reality is that we are FORCED into the 9-(6- my work hours) and it’s better to try and make the most of it in any way we can. But in reality, we all only have one life, and life shouldn’t look like this time block sheet. Getting ready for work, commuting, and doing basic necessities such as showering, cooking, tending to family and house take up a lot of time as well. Life should be more than this. The American way won’t last, but unfortunately it may in our lifetime for the majority of people. I still appreciate this video, because we have to work with what we have.
In bed by 9p, lights out by 10p (asleep 3-5 min later), up at 6a. This started when we let ourselves wake naturally and found that it was around 6a….worked 8 hours backwards…voila‼️Great sleep = better days🎉
You have explained it so beautifully in a simple way. I have heard people say everyone gets 24 hours but what you do with that 24 hours determines how successful you will be? You have given us the roadmap to get the most out of it. Thank you so much. I'm grateful for it.
Love this!! Especially his emphasis on “time cannot be taken from you” ❤ And it truly wasn’t until I watched this video that I realized how much I let work bleed into all day, 7 days per week. Needed this - thank you!!
It depends what sort of job you have! And if you are a sensitive person and process a lot. If you do something like cleaning houses or another job without people then you are actually blessed! You walk away and you can close off for the day. If hsve a highly responsible job and work with people then of course you will have things for your mind to debrief and then plan for!! Sending emails to get information off my mind helps me switch off.
This, some of these roles require so much, and I am sensitive so I meditate and take control over my emotions. So I don’t keep overthinking and processing everything
You're on point in everything. Here is one thing high performer must do: Never ever take work home phisicaly(paperwork atec.) or mentaly(dont even think about work after working hours). Work on your self and make new habit: During work hours do as much as you can but avoid overworking yourself because when time is up if you have unifinished work so be it but make sure whatever is left unfinished is lowest possible priority.
I know you tend to stay away from too much “mommy” content, but I would love suggestions on strategies to implement these ideals while mom-ing (especially a BFing mom). Thanks!!
I so needed this video. My life is upside down with work and my mother just pasted away. My time blocker has not been working. But this makes since. I have not been controlling my mind and time,to enjoy my time.because I’m tired. But one day of reorganizing things feels so much better.A little more back on track.Thank you ❤,.
Your video confirmed why I feel mentally exhausted. This new work scenario is the use of our knowledge, we are staring at multiple screens all day. Internet is fast and it is expected you can read, review, analyze and respond to large volume. You have to be very intentional to get anything else done because your wiped out. Forget Netflix you just dose off.
Does anybody else understand the "don't break it up by a meal"? I'm confused. It has to be in there. Ill pribably spend a hour or more cooking a healthy meal, eat it amd then at least another 30 minutes to clean the dining room and kitchen.
So you would maximize by setting that into your wind down time . I am an entrepreneur and set up my days similar to this it’s just abt not letting yourself think about the big picture of the next or last activity while your focusing on a current activity
Calling it food prep doesn't change the work load, just classifies it differently. Maybe we should all live on fast food, opens up a lot of time, and eliminates the need for a retirement plan too.
About rigidity actually just being set intentions to aim for… I like this perspective as someone with ADHD. The thing that keeps me from making a rigid schedule for myself is that my failure to keep to it is (immediately) inevitable. BUT choosing to look at a schedule as intentions, ideals, feels a lot more fluid and forgiving to me. I’ll be nowhere near perfect but giving myself permission to NOT think about the things I dread when it’s NOT the time… is priceless. I can see how that creates less dread & instead more empowerment as you say. Thanks!
I've read Bennett's book, and I get his point - we do have some time that we could use to learn something to elevate ourselves, but we don't. And, we argue for the notion that we absolutely don't, rather than get curious about how we might. So yeah, I agree, for all of the reasons Bennett's ideas are revealing his gender and class and racial privilege, he (unlike all the other folks who shared those same privileges in that time), has some important insights for us in the current epoch ❤
I appreciate this video and I've ordered the book. I consider myself a high performer, but I have to say having a toddler completely obliterates all good use of time. I do slot time just for the kids and that helps them feel less needy when I'm productive, but I still get interrupted constantly. After each interruption I have to get back into the mindset of what I was doing. Toddler time feels like it bleeds over everything except for work.
Too often, people forget that the “lucky” single people have to do everything - I mean EVERYTHING - themselves. Just because you’re single doesn’t mean you have endless time. I work full time, go to college, volunteer, have to take care of my home, do all the cooking and errands, try and take care of myself with workouts and basic hygiene, make sure finances are handled and bills are paid - all of it. Time for hobbies, goals or fun?? Hahaha, i wish!
Empty nester here who works 8-5 and wakes up at 6 every morning - sleep around 10:30-22. I'm also fortunate to have a short commute, but let's be real. Those free blocks of time cannot be spent on "enjoyable activities" as though we're in la la land, when there is more work to be done. Free time is spent taking care of a fur-baby, the house, groceries, checking in with the kids, and a thousand other things that are part of normal life. Before this, there were kids to raise and there are NO blocks of time available in a day for anything when you have kids. Things DO bleed into the next and some lecture by a man who would have probably collapsed at a regular person's daily To-Do list is not going to solve the fight for time.
This is so important for me to practice going into college. I am a single mom and work part time and starting full time college again this fall; having registered for my classes to keep my scholarships, these days will be PACKED!! I HAVE to be regimented. But take care of myself to lower the inevitable stress that will come with studying between it all!
I am a student, this is actually helpful.my schedule fits right in.ofcourse, I can have to cook clean ,buy grocery, but that i can make it work. Thank you so much.
Love this! Going to buy the book! I struggle for sure, not passionate about my job and it puts a damper on my evenings and sundays, I try to live in the moment, but I feel overwhelmed with everything I have to do, I am for sure letting my thoughts consume me!
It's also called victim blaming. You get a shitty deal but maybe you can rise above it. Most high performers are people with a lot of privilege in their lives.
What an important video! I've been unemployed for 6 months because of a mindset I had in my last job and how I let it take over. I'm now on my way to finding a new job, and you just made me feel so good about it thanksssssssssssssss
Women need to adapt this kind of advice, which is promoted by MEN who have a 24 hour hormone cycle, to their bodies. Men have built the world based on this hormone cycle and this sort of “daily routine” advice comes from that. But! Women have a 28 to 32 day cycle, your brain is 25% different week to week, and monthly rhythms are the context for the daily ones! Highly recommend the book In The Flo by Alisa Vitti, which teaches cycle syncing. Your hormones are important context for your productivity and time management.
I so love this! I have been doing this for 2 years. I wanted to figure out how to get more done. I wanted to find more time in my day to start meditation and practicing mindfulness so I created a schedule. I was so strict at first, but now that these habits have become part of who I am now I can be a little less rigid.
I love you! 😂 I love how you never fail to light a fire under my butt to get things done. Ive read same books you mentioned (somehow they just get stuck in my head) but you always find ways to concretely apply the principles… thank you so much for all you contents❤️
Work-life balance and stressors were my research subjects for 3 years. Let me tell you this, blaming yourself for why you are not a "high achiever", not able to switch work mode to life mode like a robot, etc is stupid. If you have 8 hours of sleep, work takes up half your day. You need to prepare food, take care of your household, maybe family, take a shower, organize social events and all of it, IT IS TOO MUCH. Sure some people manage better than others, that doesn't mean the system isn't f*cked or we all should turn ourselves into robots. stay safe and protect your mental health, at. all. costs.
The day has 24 h. 1/3 should be for sleep. 1/3 is for work. The last 1/3 is spent on getting ready for work, getting to work, the break you have at work, coming back from work and then also cooking, eating, doing housework, running errands, taking care of others in case you have kids, getting ready for bed, etc. Yes, you could meal prep, but maybe you wanna eat something freshly cooked. You do not need to clean every single day but there is always some chore to do, maybe grocery shopping or running some errands. Maybe there is someone who is dependent on you. Maybe your job is so tremendously draining that you really have no energy for anything. Maybe you need a second job to survive. Shift work ruins a person's sleeping schedule and if you are not well rested, then well, the rest of the day might not be as good. I am not sure if this is the book I read about, but I think it was written for rich, white men. They can spend that 1/3 of their time doing whatever they want while the wife is the one doing everything else. Anyway, maybe people should be paid fair wages so they do not have to stress about the bare necessities. 5-6 h/day, 4 d/week are enough.
This only could work if one's job is not a total soul sucking nightmare. It doed not really work for introverts who have to endure thrir coworkers with gritted teeth...
Love love love. To add: I like to think of the first month in a job as having more “bleed” time as you learn systems and the environment. So you might have to work extra hours before or after to make sure you’re meeting expectations and not getting overwhelmed at work. Then, it’s easier to just assume you won’t have extra time so you can plan ahead to meal prep or make simple meals/go on dates. Makes life better!
Im a content creator, mom and I work full time BUT did this guy have help? Like, did he make lunches for the kids? Did he have a wife/cook/nanny/employees??? I’m just saying this because I burn out when I don’t have help. Time management is very important this information is great but go in to it with the right mind set. 😊👍🏻
For those with kids I totally get the periodic overwhelm but without social media and TV etc generally we find more time and energy...furthermore teaching your kids to set and clear the table and chores means the mom isn't constantly losing time on repetitive tasks. I have 4 kids and work for myself. My husband travels 2 weeks per month so I know what it is to juggle but my kids and I tackle chores and cooking as a team. There are times especially when someone's sick that it feels too much but that's just life. I will however say the type of job changes everything - I personal train so my hours are that bit more flexible, actually that could be the key to finding the balance. I hope everyone finds some balance x
Thank you for this great video and your time for shareing it....more people should do videos like this ...its incredible how simple yet effective this book is...its truely a jem.
I agree with the evening mealtime! I go from my work duties right to making a meal to hopefully eat by 5-5:30pm. That means I can have my meal eaten and the kitchen cleaned up by 6pm. I have the rest of the evening to do what I want to do, because what i needed to do is already done. It makes for a more enjoyable evening for me.
moral of the video: Don't let anxiety about life's burdens chain you to laziness and inaction. Otherwise, you'll waste your life with nothing to show for it but toil and despair.
I did not realize in what manner intentional I am alongside time until I stopped following the schedule I made myself - I was then lethargic, depressed, got naught done. When I went back toward following the blocked time I was productive, joyous and found myself enjoying everything in mine life more. I do mine hobbies more, I intentionally work on mine work more> I spend more loving time alongside mine family and enjoying mine life.
so interesting video! here in buenos aires most of people reach their homes at 8/ 9 pm, due to university, meeting friends or family, some people go to the gym or events, is normal to continue enjoying the day very late we nomally have dinner at 10, even during the week, I think that this fact culturally help us a lot to our happiness ( we get tired of course but is nice to enjoy the day as much as we can)
If you watched this and now feel terrible about yourself please know it’s not you. This video promotes ableist and exclusionary beliefs that are harmful to society and individuals. The premise for success presented automatically excludes anyone with neurodivergence, disability, health challenges, or even simply children, from the category of high performers. The idea that structuring one’s schedule intentionally is the only thing standing in the way of their greatness is demoralizing. Saying that it’s ‘just a decision’ is naive at best.
“A high performer is looking at every leverage they’ve got.” You’re right. By the way, I have a mug ☕️ in my shop now, thank you for the idea in the last video!
Saw this video in my notifications bell and saved it to watch it later and that later is off by a whole day... Instead of watching this I kept on scrolling Reels alongside work which took most of my time and seeing that Saturday & Sunday setup on that page showed me what is actually wrong and why progress is too slow for me. Will work on my routine, thanks for this video which I'm watching at 3:55 AM! Make a video on sleep scheduling, that blue box is the issue which hinders everything the next day.
Hi Amy new subscriber 👋 thank you so much ! I cannot tell you how much your video resonated with me. Cannot wait to go through this exercise. Already ordered the book. Excited to watch the rest of your videos ❤
Totally! I agree, after watching handicapped people, I really started working on this so I can keep and show some results for my college degree. Mirror neurons might be real; but I can spend the rest of my time (away from work) learning from or teaching the wise.
I just read the book because of this video (it's on Audible and Libby). Even though it was written by a man 100 years ago, just take whatever is useful for you and your individual situation. For me (I don't have kids), I will start following his advice of 7.5 hours a week for "cultivating the mind." He proposes 30 minutes in the morning (while commuting) and 1.5 hours in the evening, three times a week. He said to start slowly but consistently and adjust as necessary. I guess that's what's missing in the video; he didn't propose to have this schedule all 7 days a week. You still have admin things to do (laundry, cooking, cleaning, friends, etc.).
The amount of victims in these comments is ridiculous. Take control of your life! Stop being the victim. That's what she's saying. How long do you sit and scroll on facebook, TikTok, Instagram, netflix?
Subscribed because of the fashion (hello Blair Waldorf) and will be following/staying for the fantastic insight and visible passion for self development. Love the content sis, I’m in!
Thank you Amy. I love this idea and I would love for you to address how intention can be overtaken by the kids. I like the idea of focusing on family during family time, but during productive time, they get sick or they don't sleep or their fighting or otherwise interrupt your creative or work time. How do you balance being flexible about intention with the frustration of scrapping a plan?
I apologize but this is ridiculous. We are tired because we commute an hour and a half to get to work, we are tired because we have to get dinner ready. We are tired because we have responsabilities.
Mahalo (thank you) my friend! I’ve been looking for ways to regain the hours in my day… I work a day job and the hubby and I want to start a TH-cam channel. I want to be more intentional with my time and stop wasting my time and my life. Thank you again, sending aloha from Hawaii!
Time management is totally an attitude. This is what works for me (unless I'm actively slacking and making excuses): 1) Use a planner. It doesn't have to be fancy or the latest trending kind. Just functional. 2) Use your commute. Listen to a book. Listen to a podcast. Learn a language. Whatever. 3) Use 15 minute units for anything that's not work, commute, or sleep. Have a hobby to squeeze in? 2 units. Trying to fit in reading a book? 2 units. Dinner? 4-5 units. Movie night? 4 units. Adjust as needed. 4) Sign up for Flylady notifications for a cleaning routine that doesn't suck up your whole life. 5) Don't give all your time to binging Netflix or tv. Pick one show and watch one episode a week. When you run out of episodes, pick another show and watch one episode a week. *Credit to the movie "About a Boy" for the time units, Flylady for herself, and 16,000 hours of planner videos for making me realize I just need to write things down in a central, portable location and it doesn't have to be pretty. I can't get that time back.
Babe I don’t know about you but I don’t have infinite energy. I agree on focusing on the present and scheduling hobbies and enjoyable things but after 8 hours at work + 2 hours commute + making dinner and showering I don’t have the energy to be doing anything rather than sleep or watch a show
Hello! I appreciate the idea of focusing on what one intended to focus on. Be & do the here & now, physically and mentally. What do y’all make of the “don’t break up big blocks with a meal like dinner concept”? Like, if dinner is not at 7pm, when is it? I actually do the concept because I end up eating at 9pm. But so many people say THAT interferes with getting good rest/repair/sleep. (And my body agrees, lol) I recently sometimes started having a bit larger lunch so that dinner can be a smaller meal (&production). Still, dinner is catching up with family time, so quite important. Looking forward to your thoughts & strategies. 😃
Thanks for the video. Im going to do this illistration and assign what i need to do when. Unfortunately, my husband works 80 hours a week, a lot of which he doesn't get home for. So, he just wants to eat, take a shower and go to bed. He does have weeks here and there he is off though and he does get a lot done in those times.
I understand the concept. Not easy to implement on a daily basis. I hate the idea of trying to always sneak time. That is what those blocks represent for me.
Every person who says they don't have time for a hobby needs to realize they just spent at least twenty minutes on TH-cam for this video.
You have time.
Exactly
I listened to it during my commute 😂
Thank you. It’s all about priorities
There’s always enough time in the day for something we want or prioritize or is important to us!!!
@amyjordana635 I listened during my shower and morning routine lol multi tasking at its finest lol
That one statement, "You cannot waste the next hour." is what struck me the most. It removes the guilt of having wasted time and reassures me, "I can be intentional with my next hour."
And this is what I wish for everyone!
🥰🥰🥰
Exactly! Same here ✨️
Omg. Now I know I’m not a high performer. This is so hyper and overthought. Just let your mind run free and dream on!
I like your eye it like extremely blue waters 😮
Bullshit… no-one talks about how the 9-5 is actually 9-6 (1h lunch break), add to that getting ready and commute it’s 8-7 after that you are completely drained and you still have to shower, cook, do housework … truth is we need less working hours per day…we need time to live besides work…
Completely agree, I get she is trying help but this is was so unhelpful. Less working hours have also been proven to help productivity too but who cares about the little guy right??
Many workers have 12 hour shifts i.e. auto industry, truck drivers, etc. It’s criminal.
Absolutely! My father in law talks about working 7 hours a day as full-time. Less commute too. Plus he made enough income to support his wife and 3 kids.... So dinner was made for him when he got home. His wife had time to relax at the end of the day too (probably when the kids were in school. There's no relaxing when they're young!) .... So, yeah, we've been robbed
@@shenjen3665 exactly
@@shenjen3665 exactly
All the very highest performers I personally know work very few hours because they have staff and have a wife who takes care of the home and kids for them. They just take the credit.
Amen!
😂😂😂😂😂😂😂💯
I have also noticed this!
@@RikkiestAndTikkiest word!
Amen
How can you use a book that was written by a man who had the wife take care of HIM, the home and children? I want to know if his wife had any free time and how she handled her schedule to include side hustles or hobbies.
👏👏👏👏
In my next life, I'm only having children if I can come back as a DAD.
Excuses. Stop. Geeze this generation 🙄
The author of the book didn't have kids, but he sure spent a lot of time getting paid to write and travel. What a luxury compared to today.
A marriage relationship is supportive. She supported him and he supported her. Sheesh. I’m sure she had her own schedule and routine for her tasks and goals too
So I read the book with your recommendation. While it’s invaluable advice, I’ve gotta say, the part where he suggests to let your wife prepare morning tea on your bedside table was hilarious.
😂
I mean he died like 100 years ago so that’s fair lol 😂
The only thing I miss at this point about my abusive ex is that he would make my coffee in the mornings and bring it to my bedside table… so tbf this man was right, if you have a partner who’s willing it really does make the morning a little nicer. 😂😂💀
@@Theveganlaowai yeah, fair enough. But the way he words it is so funny, like, the husband is at the mercy of his wife to do it or forget everything, he’ll sleep entire his life away 😀
I saw that in the preface. An example from someone who declared they couldn't live without their servants and breakfast in the morning. He says, "...you are not going to allow your highest welfare to depend upon the precarious immediate co-operation of a fellow creature!" Do your pre-prep so you can get up and go or have whoever does it for you pre-prep so you can get up and go.
Stop simping so hard for capitalism. The 'margins' between work and sleep aren't free time that we're frittering away with resentment, they're the time we have to scramble to complete domestic tasks. Shop, cook, clean, childcare.
Yea this principle certiantly is a bit outdated. Trusting that there is another reliable person for a number of duties, chores and expectations. While I can see how itd help some; it feels like micromanaging hell when applied to real life.
The dude who wrote it had his wife bring him tea to his bedside table, domestic duties don't even seem to be a thought or consideration.
This you tube clip is perfectly optional. Those of you who feel uncomfortable with the thought of taking responsibility for all the hours of your day, which by extension, is your life, need not work on time management.
Yes, the margins are. You might be suprised how many picked up resentment and live that mindset. I did and didn't realize how far down that mental tunnel I slid. I didn't feel Amy translated well, so I read the book, and it's helping negotiate my world back to who I use to be when work was just another thing and I celebrated and lived for life outside of work.
9-5 is only 7 hours, lunch is mandatory. i also know very few people in 9-5 jobs that do not commute to a larger city to do so so add commute of 30-60 minutes. now add grocery shopping, a doctors appt, vet, anything else you need to do after work. there's maybe 4-5 hours a FEW nights a week. and those are your rejuvenating hours so good luck putting those off
Who works 9-5? It’s mainly 8-5 now, lunch unpaid. Yes, it takes an hour to get ready before work, there’s a commute, then a commute home and then pets, kids, dinner, clean-up, etc. and I need 9 hours of sleep to feel OK. It’s ridiculous.
8-5 is the norm. 9 hours.
Yes. This is absolutely detached from reality.
Only for people who work jobs the world could do without.
Nurses, caretaker, construction workers, many more... all taxing jobs that are the essential glue to society, don't get to live this dreamy approach on life.
Ah, a perspective of the 9 to 5er
Life doesn't just happen for you. There are so many workers already at work before you arrive and starting their day before you leave work. "Most" workers doing 9 to 5 is not accurate
you can tell she never worked a real job with commute and unpaid lunch 💀💀 sis really thought she ate
@@britt581 arguable 5-2 is the best schedule with a lunch in there. you get off in day light, can make dr's appts, pick up kids, shop, vet, errands.
Lol, those tiny blocks of time between work and sleep are meal prep, eat, clean, and driving the kids to their sports. I don't know who has time for a side hustle, or self care if your a mom 🤨
I am in the middle of watching the video and wondering if I should continue because of EXACTLY what you said. SOMETHING has to give.....sleep, less attentiveness toward children, less time with spouse, not as productive at work.
@JessicaSmith-ie7cm exactly! Unfortunately, it's not a realistic system at this point 😕
Yes, I think the same. During that 'free time' you have maybe max 1hour for 'hobby'
Yes those tiny blocks of time are still not enough even if you aren't a mom. You still have to do life admin. Only solution is to work less, sleep less or hire people to help you. Truth is the typical 9-5 workday is too long. The workday should be 6 hours max.
Totally agree! Not trying to be sexist but of course a man developed this philosophy and it worked for him. I simultaneously cook, clean, meal prep, do laundry, make a grocery list, keeping my 4 kids alive, all with a toddler glued to my hip. Put her down they say! Yeah right, cause the. She scream cry so loud the neighbors will call the cops, then I’ll have to worry about them too!
When do you prepare food and eat ? How about showering, do your make-up, go to the bathroom ? There are a lot of things that take time in a day. If you have kids, then you have to dress them, take them to school, or whatever you need to take them to. If you have a health problem, a chronic illness, then you hours of sleep will not be enough, and everything will be hard. But even for a person that is healthy, there are a lot of tiny things that take up a lot of time, you end up with a day that is work, going from a place to another, and make sure your kids are at least alive :))) . This video was useful only for the idea that, yes, people stress a lot about work, but that is it. The plan is so unrealistic, but maybe that's just me .
You're right. I've tried implementing a lot of these things but since I have chronic fatigue syndrome, it's hard.
Not just for you. Brought up kids single handed, Did all my own housework, including pets, cooked from scratch, worked and commuted and saved and saved with maybe 3 vacations in the last 18 years. Optimising any further meant I'd have to euthanize the pets or my kids (JUST KIDDING!!!!!)
You make blocks for that.
One hundred years ago, Arnold Bennett thought to ask the radical question of "Is it your fault you're stressed and anxious about work outside of work time?" And corporate culture thrives on.
Don't high performers shower? Eat, cook? Those things easily take up another 2-3 hours of one's day. Add another hour of work (I work 9 to 6) and 30 minutes of overtime, there is like 1 or 2 hours left. Any emergencies or unexpected things you have to do in your day and you have no time left.
So true, 9-5, what 9-5? Most people I know work 9-6 and if it's 9-5 it's the type of job where they give you a work phone that is essentially a pager.
Meal plan and it won't take up that much time.
If you have a husband and children and you want to keep them well, you have to feed them, love them, spend time with them. I think maybe this man behind wrote this book would have to rework his philosophy for women. I was a teacher first 30 years while I had 2 children and a husband. School for everybody, soccer, Cats, dogs, dirty laundry, dinner, groceries, camp, church, Boy Scouts, birthdays, and baseball. My husband was pulling his share of business, coaching, mowing, modeling masculine traits, providing, attending games and meetings, helping with homework, volunteering, and toting kids and listening to me complaining endlessly. I was severely sleep deprived. I don’t know where I could have found a scrimp of spare time in my very full, happy life.
nah shower is just a losers excuse to stay loser
Seeing the time block is so depressing lol. I do love this video because the reality is that we are FORCED into the 9-(6- my work hours) and it’s better to try and make the most of it in any way we can. But in reality, we all only have one life, and life shouldn’t look like this time block sheet. Getting ready for work, commuting, and doing basic necessities such as showering, cooking, tending to family and house take up a lot of time as well. Life should be more than this. The American way won’t last, but unfortunately it may in our lifetime for the majority of people. I still appreciate this video, because we have to work with what we have.
absolutely agree. well said!
“It’s all about choices” … and setting boundaries with myself and everyone else 😅😅😅
very important
In bed by 9p, lights out by 10p (asleep 3-5 min later), up at 6a. This started when we let ourselves wake naturally and found that it was around 6a….worked 8 hours backwards…voila‼️Great sleep = better days🎉
I’m a shift nurse. I work 12.5 hours and have a 1 hour total commute. 😩 I am exhausted on my days off and small kids. I have no quality of life.
Go PRN and have your husband pick up extra work!
You have explained it so beautifully in a simple way. I have heard people say everyone gets 24 hours but what you do with that 24 hours determines how successful you will be? You have given us the roadmap to get the most out of it. Thank you so much. I'm grateful for it.
Love this!! Especially his emphasis on “time cannot be taken from you” ❤ And it truly wasn’t until I watched this video that I realized how much I let work bleed into all day, 7 days per week. Needed this - thank you!!
It depends what sort of job you have! And if you are a sensitive person and process a lot. If you do something like cleaning houses or another job without people then you are actually blessed! You walk away and you can close off for the day. If hsve a highly responsible job and work with people then of course you will have things for your mind to debrief and then plan for!! Sending emails to get information off my mind helps me switch off.
This, some of these roles require so much, and I am sensitive so I meditate and take control over my emotions. So I don’t keep overthinking and processing everything
When you said; you don’t want to go to sleep because you don’t don’t want to rest and be excited for the next day, I knew you were talking to me
You're on point in everything. Here is one thing high performer must do: Never ever take work home phisicaly(paperwork atec.) or mentaly(dont even think about work after working hours). Work on your self and make new habit: During work hours do as much as you can but avoid overworking yourself because when time is up if you have unifinished work so be it but make sure whatever is left unfinished is lowest possible priority.
I know you tend to stay away from too much “mommy” content, but I would love suggestions on strategies to implement these ideals while mom-ing (especially a BFing mom). Thanks!!
Yes please!
Following this comment because same!
I'd follow a second channel full of Mom Boss content from Amy!
Same
I so needed this video. My life is upside down with work and my mother just pasted away. My time blocker has not been working. But this makes since. I have not been controlling my mind and time,to enjoy my time.because I’m tired. But one day of reorganizing things feels so much better.A little more back on track.Thank you ❤,.
It’s giving “If you have depression, you’re entitled and ungrateful” energy.
😅
Your video confirmed why I feel mentally exhausted. This new work scenario is the use of our knowledge, we are staring at multiple screens all day. Internet is fast and it is expected you can read, review, analyze and respond to large volume. You have to be very intentional to get anything else done because your wiped out. Forget Netflix you just dose off.
Does anybody else understand the "don't break it up by a meal"? I'm confused. It has to be in there. Ill pribably spend a hour or more cooking a healthy meal, eat it amd then at least another 30 minutes to clean the dining room and kitchen.
So you would maximize by setting that into your wind down time . I am an entrepreneur and set up my days similar to this it’s just abt not letting yourself think about the big picture of the next or last activity while your focusing on a current activity
Maybe try food prepping so your meals are ready to roll and then you have the rest of the evening
Calling it food prep doesn't change the work load, just classifies it differently. Maybe we should all live on fast food, opens up a lot of time, and eliminates the need for a retirement plan too.
About rigidity actually just being set intentions to aim for… I like this perspective as someone with ADHD. The thing that keeps me from making a rigid schedule for myself is that my failure to keep to it is (immediately) inevitable. BUT choosing to look at a schedule as intentions, ideals, feels a lot more fluid and forgiving to me. I’ll be nowhere near perfect but giving myself permission to NOT think about the things I dread when it’s NOT the time… is priceless. I can see how that creates less dread & instead more empowerment as you say. Thanks!
I've read Bennett's book, and I get his point - we do have some time that we could use to learn something to elevate ourselves, but we don't. And, we argue for the notion that we absolutely don't, rather than get curious about how we might. So yeah, I agree, for all of the reasons Bennett's ideas are revealing his gender and class and racial privilege, he (unlike all the other folks who shared those same privileges in that time), has some important insights for us in the current epoch ❤
Even though several comments seem negative or cynical, I found this information really helpful and I plan on reading the book. Thank you for sharing.
Me as well!!! 😊
I appreciate this video and I've ordered the book. I consider myself a high performer, but I have to say having a toddler completely obliterates all good use of time. I do slot time just for the kids and that helps them feel less needy when I'm productive, but I still get interrupted constantly. After each interruption I have to get back into the mindset of what I was doing. Toddler time feels like it bleeds over everything except for work.
I think this is great for a single person, I need another for the stay at home mom, or a family with kids and the parents who work 👍🏼
Too often, people forget that the “lucky” single people have to do everything - I mean EVERYTHING - themselves. Just because you’re single doesn’t mean you have endless time. I work full time, go to college, volunteer, have to take care of my home, do all the cooking and errands, try and take care of myself with workouts and basic hygiene, make sure finances are handled and bills are paid - all of it. Time for hobbies, goals or fun?? Hahaha, i wish!
This is the best recommendation video I’ve ever seen. I didn’t know I needed this but it was the exact same situation I’ve been on a loop with
Empty nester here who works 8-5 and wakes up at 6 every morning - sleep around 10:30-22. I'm also fortunate to have a short commute, but let's be real. Those free blocks of time cannot be spent on "enjoyable activities" as though we're in la la land, when there is more work to be done. Free time is spent taking care of a fur-baby, the house, groceries, checking in with the kids, and a thousand other things that are part of normal life. Before this, there were kids to raise and there are NO blocks of time available in a day for anything when you have kids. Things DO bleed into the next and some lecture by a man who would have probably collapsed at a regular person's daily To-Do list is not going to solve the fight for time.
Absolutely right!
This is so important for me to practice going into college. I am a single mom and work part time and starting full time college again this fall; having registered for my classes to keep my scholarships, these days will be PACKED!! I HAVE to be regimented. But take care of myself to lower the inevitable stress that will come with studying between it all!
I am a student, this is actually helpful.my schedule fits right in.ofcourse, I can have to cook clean ,buy grocery, but that i can make it work. Thank you so much.
Love this! Going to buy the book! I struggle for sure, not passionate about my job and it puts a damper on my evenings and sundays, I try to live in the moment, but I feel overwhelmed with everything I have to do, I am for sure letting my thoughts consume me!
It's also called victim blaming. You get a shitty deal but maybe you can rise above it.
Most high performers are people with a lot of privilege in their lives.
What an important video! I've been unemployed for 6 months because of a mindset I had in my last job and how I let it take over. I'm now on my way to finding a new job, and you just made me feel so good about it thanksssssssssssssss
this combined with Alex Hormozi's Maker's Time vs Manager's Time vid + Brendon Burchard's Get Things Done by One = High Performer. top notch!
+ Matt Ragland's Time Audit
Women need to adapt this kind of advice, which is promoted by MEN who have a 24 hour hormone cycle, to their bodies. Men have built the world based on this hormone cycle and this sort of “daily routine” advice comes from that. But! Women have a 28 to 32 day cycle, your brain is 25% different week to week, and monthly rhythms are the context for the daily ones! Highly recommend the book In The Flo by Alisa Vitti, which teaches cycle syncing. Your hormones are important context for your productivity and time management.
I so love this! I have been doing this for 2 years. I wanted to figure out how to get more done. I wanted to find more time in my day to start meditation and practicing mindfulness so I created a schedule. I was so strict at first, but now that these habits have become part of who I am now I can be a little less rigid.
I love you! 😂 I love how you never fail to light a fire under my butt to get things done. Ive read same books you mentioned (somehow they just get stuck in my head) but you always find ways to concretely apply the principles… thank you so much for all you contents❤️
I appreciate the value this book and video offers. Mindstate is everything
After I have been more clean with my carnivore diet, I feel well resten after 6 hours and often wake up natually before 5 am - I love intentionality❤
Work-life balance and stressors were my research subjects for 3 years. Let me tell you this, blaming yourself for why you are not a "high achiever", not able to switch work mode to life mode like a robot, etc is stupid.
If you have 8 hours of sleep, work takes up half your day. You need to prepare food, take care of your household, maybe family, take a shower, organize social events and all of it, IT IS TOO MUCH. Sure some people manage better than others, that doesn't mean the system isn't f*cked or we all should turn ourselves into robots.
stay safe and protect your mental health, at. all. costs.
The day has 24 h. 1/3 should be for sleep. 1/3 is for work. The last 1/3 is spent on getting ready for work, getting to work, the break you have at work, coming back from work and then also cooking, eating, doing housework, running errands, taking care of others in case you have kids, getting ready for bed, etc.
Yes, you could meal prep, but maybe you wanna eat something freshly cooked. You do not need to clean every single day but there is always some chore to do, maybe grocery shopping or running some errands. Maybe there is someone who is dependent on you. Maybe your job is so tremendously draining that you really have no energy for anything. Maybe you need a second job to survive. Shift work ruins a person's sleeping schedule and if you are not well rested, then well, the rest of the day might not be as good.
I am not sure if this is the book I read about, but I think it was written for rich, white men. They can spend that 1/3 of their time doing whatever they want while the wife is the one doing everything else.
Anyway, maybe people should be paid fair wages so they do not have to stress about the bare necessities. 5-6 h/day, 4 d/week are enough.
Haven't finished the video yet, but I'm wondering: Is the main point to compartmentalize better? I've found that helps immensely. I'd say it's crucial
In short, just be present and dont overthink about your work.
This only could work if one's job is not a total soul sucking nightmare. It doed not really work for introverts who have to endure thrir coworkers with gritted teeth...
Living life in the moment, focus and intentional 👩🏾🌾
So helpful and descriptive. I LOVE the language being used in this book and I don't mind that it was from 1931 as wisdom is timeless. Thank you Amy.
This was one of the BEST videos you've ever done, Amy! Loved it! Thankyou ❤
Love love love.
To add: I like to think of the first month in a job as having more “bleed” time as you learn systems and the environment. So you might have to work extra hours before or after to make sure you’re meeting expectations and not getting overwhelmed at work. Then, it’s easier to just assume you won’t have extra time so you can plan ahead to meal prep or make simple meals/go on dates. Makes life better!
Wow! This was an incredible video and I love your energy! Thanks!
Im a content creator, mom and I work full time BUT did this guy have help? Like, did he make lunches for the kids? Did he have a wife/cook/nanny/employees???
I’m just saying this because I burn out when I don’t have help. Time management is very important this information is great but go in to it with the right mind set. 😊👍🏻
1/2 way through and already I can’t like this video enough! 💖💖
Thank you so much for this inspiration. Have a nice mentor's day.:)
I appreciate you!
You delivered this video with so much passion! LOVED IT! 🎉
For those with kids I totally get the periodic overwhelm but without social media and TV etc generally we find more time and energy...furthermore teaching your kids to set and clear the table and chores means the mom isn't constantly losing time on repetitive tasks.
I have 4 kids and work for myself. My husband travels 2 weeks per month so I know what it is to juggle but my kids and I tackle chores and cooking as a team. There are times especially when someone's sick that it feels too much but that's just life. I will however say the type of job changes everything - I personal train so my hours are that bit more flexible, actually that could be the key to finding the balance. I hope everyone finds some balance x
Thank you for this great video and your time for shareing it....more people should do videos like this ...its incredible how simple yet effective this book is...its truely a jem.
I agree with the evening mealtime! I go from my work duties right to making a meal to hopefully eat by 5-5:30pm. That means I can have my meal eaten and the kitchen cleaned up by 6pm. I have the rest of the evening to do what I want to do, because what i needed to do is already done. It makes for a more enjoyable evening for me.
Make the nicest breakfast you can and enjoy it for as long as you can. Best advice
moral of the video: Don't let anxiety about life's burdens chain you to laziness and inaction. Otherwise, you'll waste your life with nothing to show for it but toil and despair.
I NEEDED this. Bought the book. Great deal on Kindle at 99 cents. Thanks, Amy!
Thank you for the practical summary of Bennett’s fascinating and helpful book.
I did not realize in what manner intentional I am alongside time until I stopped following the schedule I made myself - I was then lethargic, depressed, got naught done. When I went back toward following the blocked time I was productive, joyous and found myself enjoying everything in mine life more. I do mine hobbies more, I intentionally work on mine work more> I spend more loving time alongside mine family and enjoying mine life.
Video was gold!!! Loved the content, the enthusiasm in which is was given too ❤
Thank you 🙏
so interesting video! here in buenos aires most of people reach their homes at 8/ 9 pm, due to university, meeting friends or family, some people go to the gym or events, is normal to continue enjoying the day very late we nomally have dinner at 10, even during the week, I think that this fact culturally help us a lot to our happiness ( we get tired of course but is nice to enjoy the day as much as we can)
If you watched this and now feel terrible about yourself please know it’s not you. This video promotes ableist and exclusionary beliefs that are harmful to society and individuals. The premise for success presented automatically excludes anyone with neurodivergence, disability, health challenges, or even simply children, from the category of high performers. The idea that structuring one’s schedule intentionally is the only thing standing in the way of their greatness is demoralizing. Saying that it’s ‘just a decision’ is naive at best.
I throughly enjoyed this for many reasons 😂...Book is on its way to me...Thank you...I just subscribed, I would love to see a part two 😅
“A high performer is looking at every leverage they’ve got.” You’re right. By the way, I have a mug ☕️ in my shop now, thank you for the idea in the last video!
Started watching this at 1:11 pm.. ❤
I love all of your videos but this one really is my favorite. Thank you for the reminder. 😊
Thanks for your sharing! Totally feel your passion on the topic. I love the positive vibes from Amy TV! You made my days❤
Saw this video in my notifications bell and saved it to watch it later and that later is off by a whole day...
Instead of watching this I kept on scrolling Reels alongside work which took most of my time and seeing that Saturday & Sunday setup on that page showed me what is actually wrong and why progress is too slow for me.
Will work on my routine, thanks for this video which I'm watching at 3:55 AM!
Make a video on sleep scheduling, that blue box is the issue which hinders everything the next day.
Hi Amy new subscriber 👋 thank you so much ! I cannot tell you how much your video resonated with me. Cannot wait to go through this exercise. Already ordered the book. Excited to watch the rest of your videos ❤
Totally! I agree, after watching handicapped people, I really started working on this so I can keep and show some results for my college degree. Mirror neurons might be real; but I can spend the rest of my time (away from work) learning from or teaching the wise.
I just read the book because of this video (it's on Audible and Libby). Even though it was written by a man 100 years ago, just take whatever is useful for you and your individual situation. For me (I don't have kids), I will start following his advice of 7.5 hours a week for "cultivating the mind." He proposes 30 minutes in the morning (while commuting) and 1.5 hours in the evening, three times a week. He said to start slowly but consistently and adjust as necessary. I guess that's what's missing in the video; he didn't propose to have this schedule all 7 days a week. You still have admin things to do (laundry, cooking, cleaning, friends, etc.).
The amount of victims in these comments is ridiculous. Take control of your life! Stop being the victim. That's what she's saying. How long do you sit and scroll on facebook, TikTok, Instagram, netflix?
Subscribed because of the fashion (hello Blair Waldorf) and will be following/staying for the fantastic insight and visible passion for self development. Love the content sis, I’m in!
This might be my favorite comment ever 🥰
Thank you Amy. I love this idea and I would love for you to address how intention can be overtaken by the kids. I like the idea of focusing on family during family time, but during productive time, they get sick or they don't sleep or their fighting or otherwise interrupt your creative or work time. How do you balance being flexible about intention with the frustration of scrapping a plan?
I'm doom scrolling and now I'm convicted to actually do what I need to do. Needed to hear this.
I love this comment section. ❤ This helped with my anxiety.
I apologize but this is ridiculous.
We are tired because we commute an hour and a half to get to work, we are tired because we have to get dinner ready. We are tired because we have responsabilities.
Mahalo (thank you) my friend! I’ve been looking for ways to regain the hours in my day… I work a day job and the hubby and I want to start a TH-cam channel. I want to be more intentional with my time and stop wasting my time and my life. Thank you again, sending aloha from Hawaii!
Yes, the weekends can be restful and productive, and they should be. Commuting is the biggest bummer though...
Time management is totally an attitude. This is what works for me (unless I'm actively slacking and making excuses): 1) Use a planner. It doesn't have to be fancy or the latest trending kind. Just functional. 2) Use your commute. Listen to a book. Listen to a podcast. Learn a language. Whatever. 3) Use 15 minute units for anything that's not work, commute, or sleep. Have a hobby to squeeze in? 2 units. Trying to fit in reading a book? 2 units. Dinner? 4-5 units. Movie night? 4 units. Adjust as needed. 4) Sign up for Flylady notifications for a cleaning routine that doesn't suck up your whole life. 5) Don't give all your time to binging Netflix or tv. Pick one show and watch one episode a week. When you run out of episodes, pick another show and watch one episode a week.
*Credit to the movie "About a Boy" for the time units, Flylady for herself, and 16,000 hours of planner videos for making me realize I just need to write things down in a central, portable location and it doesn't have to be pretty. I can't get that time back.
Very informative and straightforward message.
THANK YOU!! I APPRECIATE THE VISUAL BREAKDOWN!!❤❤
I like how she draws out 2/3 of the day and calls it 1/3
Babe I don’t know about you but I don’t have infinite energy. I agree on focusing on the present and scheduling hobbies and enjoyable things but after 8 hours at work + 2 hours commute + making dinner and showering I don’t have the energy to be doing anything rather than sleep or watch a show
Do you think of the time you have everyday as a MARGIN? Or as an OPPORTUNITY TO LIVE?? Share your struggle with this below! ⬇
My motto is “I love to grow!” I’ll take those margins more seriously 👌
Do you have kids? How does this look for mothers caring for their children full time?
I have the book but wasn't able to even finish it. I already donated it somewhere. Thanks for this very engaging explanation!
This video is pure gold and was extremely helpful for me! Thank you so very much for taking the time to make it! :)
What an amazing lecture!
We aren't robots and fo need to process things
Hello! I appreciate the idea of focusing on what one intended to focus on. Be & do the here & now, physically and mentally. What do y’all make of the “don’t break up big blocks with a meal like dinner concept”? Like, if dinner is not at 7pm, when is it? I actually do the concept because I end up eating at 9pm. But so many people say THAT interferes with getting good rest/repair/sleep. (And my body agrees, lol) I recently sometimes started having a bit larger lunch so that dinner can be a smaller meal (&production). Still, dinner is catching up with family time, so quite important. Looking forward to your thoughts & strategies. 😃
Thanks for the video. Im going to do this illistration and assign what i need to do when.
Unfortunately, my husband works 80 hours a week, a lot of which he doesn't get home for. So, he just wants to eat, take a shower and go to bed. He does have weeks here and there he is off though and he does get a lot done in those times.
Thank you for this video, so insightful!
Omg i love you and your passion for what you do. ❤ thank youu
This is brilliant, simple yet brilliant!!
I understand the concept. Not easy to implement on a daily basis. I hate the idea of trying to always sneak time. That is what those blocks represent for me.