Peacock Pose | Lifting Off in Mayurasana

Want to lift off in peacock pose? In this arm balance tutorial, you'll learn a simple trick that will help you lift off in peacock pose, or mayurasana. Peacock pose is an advanced yoga pose that can build strength in the wrists, triceps, and core.
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[@billyvonruple433]

Great explanation. Got it on my second try! Thank you!

[@thisisjody]

I have never in my 12 years of practicing yoga been able to come close to doing this until watching this tutorial! Such a simple helpful tip! Thanks 🙏

[@offthechainfitness]

Great trick!

[@nandab813]

Thank you so much for this tip of shifting the upper body forward, it worked fantastically... Been trying to perform this pose... Today i finally got it....

[@angelikialbanis9809]

So coooool!! Thank you!!

[@laurentkelly150]

very helpful tutorial, thank u!

[@razieshokri8387]

Thank yoooooouuuuuu...i learned itttttttt yesssss

[@mashaalraza4457]

Excellent explanation

[@sandeepvarma6098]

I think his head should face forward right.? Not downside ..

[@gkstudy4228]

Nice

[@chriscpc2658]

Hi, i seem to fall forward everytime shifting the upper body forward.

[@allel26]

I just lost all my front teeth. Is that normal?

[@billyvonruple433]

LOL!

[@freshfalcon3996]

The word foe-ward used to have an R.

[@MarcusRockey]

Pressure on the wrists is immense for me. Any tips?

[@lucasjoo]

Im not a yoga pro but I think just stretching/strengthen them will help
Massively

[@FaisalSkills8312]

Easy i can do 50 sec

[@solotraveller4157]

Not for beginners 😁 need more arm, core strength and balance. There's an easy way than this to get this pose too

[@desirewolf8793]

This did not help me at all

[@veloran]

child's pose.

[@SiobhanGiselle]

😂

[@vijayprakashshetye306]

Mayurasana is very easy u can do it within no time ur method is wrong