Arm Balance Yoga Challenge -- Class 2, Mayurasana, Peacock Pose, Sample

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • omstars.com/#/...
    Join the FREE May Yoga Challenge #ArmUpForAnimals with Kino MacGregor on Omstars.com in benefit of Animal Hope and Wellness. Starts May 1st!! This class is all about Bakasana and this is a free sample. Sign up for the challenge to watch the full video for FREE on Omstars.com.
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    This powerful charity is committed to ending the dog and cat meat slaughterhouses of the world and making dog and cat meat consumption and production illegal in the U.S. (can you believe it isn’t illegal yet?!). If you want to see how important this mission is go over to www.animalhopeandwellness.com and watch their videos. Our sponsor our Cannapet will donate one supply of supplements per person for everyone who signs up to help rescued dogs recover from severe abuse.
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    And you get to practice with me for FREE in my all new Arm Balance Basics course! This 5-class course is available for FREE for everyone who joins the 10-day challenge. Each class in this course will correspond with 2 poses in the challenge, and by the end, each class should be completed twice. After each practice, snap and pic and share.
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    💥Prizes include:
    One brand new Tiger Lily OmStars x Liquido outfit
    One sixth month membership to OmStars
    One signed copy of Kino’s new Yogi Assignment book
    One OmStars tank top
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    ______
    💥Here’s how to join:
    1. Click the link:
    bit.ly/2H9kYXu
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    2. Comment below and help spread the word.
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    3. Practice with us every day for 10 day.
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    #practiceyogachangeyourworld #onebreathatatime 🙏
    !
    Practice with me on OmStars commercial free! Nearly 1000 classes and thousands of hours of content: www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
    Facebook - / kinoyoga
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    Blog - www.kinoyoga.com

ความคิดเห็น • 33

  • @-BhadoriyaMohitSinghN
    @-BhadoriyaMohitSinghN 4 ปีที่แล้ว

    Thank you mam.....This one is a very Important video to avoid the mistakes which is usually done by beginners.

  • @jaganprasad4765
    @jaganprasad4765 5 ปีที่แล้ว

    Very good thank you mayurasana

  • @CarlyDayDay
    @CarlyDayDay 6 ปีที่แล้ว +2

    Kino, you're doing great!

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว +1

      Thanks :)

  • @monikastojic1068
    @monikastojic1068 6 ปีที่แล้ว +1

    Never sweated so much in my life. Thank you Kinoo! I like the practice! Please post the whole video on TH-cam channel. 🙏

    • @eelkeaptroot1393
      @eelkeaptroot1393 6 ปีที่แล้ว

      Best is to try it on an empty stomach...

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว

      So happy that you're enjoying the challenge. You can watch the whole video for free if you sign up for the challenge on omstars.com/#/armupforanimals And you'll then help us support our charitable focus of the month.

    • @monikastojic1068
      @monikastojic1068 6 ปีที่แล้ว

      KinoYoga I already did. This course is great and I'm enjoying it. Thank you for being my guide through the path of yoga. 💞

  • @TheYoyozo
    @TheYoyozo 6 ปีที่แล้ว

    I couldn’t agree with you more Kino that Peacocks are spectacular. I live near a peacock farm and got lucky when I move recently to be living next door to peacocks again. Great work on the pose. Peace, g

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว

      Awesome :)

  • @XoXDownAndUnderXoX
    @XoXDownAndUnderXoX 6 ปีที่แล้ว

    This is really incredible content. Thank you for sharing your beautiful practice and your very very clear helpful instruction.

  • @gibkiyded
    @gibkiyded 6 ปีที่แล้ว

    Техника и пластика потрясающие :-)

  • @richardleeweber3
    @richardleeweber3 6 ปีที่แล้ว

    Thanks for another New youtube vid🌻

  • @hethoc749
    @hethoc749 5 ปีที่แล้ว

    Wooow ! Perfect

  • @DhananjayKumar-by7fm
    @DhananjayKumar-by7fm 6 ปีที่แล้ว

    Nice, I like your guidance

  • @pauline-dancing
    @pauline-dancing 6 ปีที่แล้ว

    Love it, good tips!

  • @shishirkumarsinha4900
    @shishirkumarsinha4900 6 ปีที่แล้ว

    I love you kino

  • @davindermaurya1
    @davindermaurya1 6 ปีที่แล้ว

    Awesome practice

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว

      Thanks :)

  • @fuldagap22
    @fuldagap22 6 ปีที่แล้ว +1

    Wow! Wonderful corolarries to the 'plain' Peacock pose I learned from your earlier video from 2013.

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว +1

      Thanks for practicing :)

  • @maureenseel118
    @maureenseel118 5 ปีที่แล้ว

    Man...you make it look so easy. LOL

  • @richardleeweber3
    @richardleeweber3 6 ปีที่แล้ว

    O yeah ypur hair style looks Great🌼

  • @eelkeaptroot1393
    @eelkeaptroot1393 6 ปีที่แล้ว

    Very inspiring tips as always, I'm working on the one-hand version inspired by Instagram, I'm very close...

    • @KinoYoga
      @KinoYoga  6 ปีที่แล้ว

      Keep practicing :)

  • @yogasandeepathreya9912
    @yogasandeepathreya9912 6 ปีที่แล้ว

    It is wonderful Foster I am always enjoy this peacock pose I love you again with peacock pose mayurasana

  • @charlieirvin5423
    @charlieirvin5423 6 ปีที่แล้ว +1

    Just looking at the Peacock Pose I was saying ouch my wrist . I done a pose like that once and did a nice injury to my right wrist . is there any other way to do that type of pose ? Thank you Kino for Posting this .

    • @arscorpus9056
      @arscorpus9056 4 ปีที่แล้ว

      In street workout it is often done on low parallettes to protect the wrists, they really remove a lot of the pressure on the joints. This pose is also known as elbow lever outside of yoga. practice.

  • @dimasadityapratama1404
    @dimasadityapratama1404 3 ปีที่แล้ว

    pristel

  • @richardleeweber3
    @richardleeweber3 6 ปีที่แล้ว

    Many Thanks for making me eat my words on you never replying.