Shoulder Fracture Recovery Exercises | post fracture shoulder exercise | shoulder exercises|in hindi

Dr Anil Meena
senior Orthopaedic Physiotherapist
(Head of Department)
यादव ऑर्थोपेडिक हॉस्पिटल,कोटा
BLM फिजियोथेरेपी कोटा
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/ anilmeenaphysio

[@user-en3nu2xj9t]

Thank you sir..best wishes from surat (Gujarat)

[@harishtiwari9659]

साहब बहुत बहुत धन्यवाद

[@muhammedekram6879]

Thanks Mr. Meena , Best wishes from karachi

[@user-bp1fk2pi7c]

Good treatment sir

[@smitapowale8399]

God bless you sir

[@vicky_jambha9475]

बहूत बहूत अच्छा

[@sankarmukherjee270]

Excellent 👌 video ❤

[@sachinKumar-xz2yh]

Thanks 🙏

[@dilrajmeemrot2718]

Thankyou sir for your guidance

[@BLMPhysiotherapykota]

Wlc

[@ashokchauhan1003]

Sir thank you very much

[@swarnalatacreation6751]

Thank you sir for your guidance,my have hand fractured , please give me good exercise

[@user-xe3sg7nw8o]

Thank.s sir😊

[@gayathrim8954]

Good vedeo

[@JaiSingh-jg2yl]

Very good

[@dounisiddhartha1663]

Supar.sar

[@manojkumar-it5do]

Good 👍

[@bharatsharma5748]

👏👏👏

[@VikasSharma-tm4mz]

Good sir

[@ashishanand5536]

Good

[@knowdg_video_1299]

Sir muje solder Ka frekchar he to me army me ja sakatahu

[@SANTOSHSHARMA-ef3xs]

Sir good evening 🙏

[@ZAiD-cs7gg]

Dr agar fracture ke 6 months baad physiotherapy Kare to hand normal aa sakta hai ?

[@shivendrasingh9270]

Sir humerus break ka btaiye

[@mehulkumar1758]

Sir my hand is fractured I want to show you the xray how can I communicate to you.??

[@kyriakoskitsios]

Dear sir
After shoulder fracture, humerus head , how long to wait until to do chins exercise on high bar ?

[@BLMPhysiotherapykota]

After unite bone 4-6/6-8 week

[@SANTOSHSHARMA-ef3xs]

Sir fracture GT humerus &fracture neck par plaster se kitne din mein thik hota hai

[@user-gs6uv9gx8y]

Clivcle bone ki haddi me fracture huwa tha thoda 45days tak bandage laga rakha tha after 45days k bad bandage hata diye dr ne phir bhi thoda crack nazar aara hai sir kya recover ho sakta hai exercise se pls suggest sir

[@bikashjit007]

Sir intertubercular sulcus and humerus fracture hua tha steel plate surgery hua hai lekin meri maa ki fingers suza hua rehta h aise kyo ho rha hai ? Ye common hai ya nahi?

[@parmodnadia7498]

𝙏𝙝𝙖𝙣𝙠𝙨 𝙨𝙞𝙧 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝘼𝙙𝙫𝙞𝙘𝙚

[@whatisnext138]

Sir Jo aapne finger excercise batayi wall pe, kya ye excercise tab kar sakte hai jab k wires lagi Hui ho, one month ho gaya ho wires lagi Hui pls reply thank you 🙏

[@JaiSingh-jg2yl]

Operation ke kitna din bad se hard work kr sakte hai

[@muhammadniralesheikh1625]

Sir M Bhi Bahot Pareshan Ho Rotatar Coff Anjury se

[@SunitaSingh-xm8dy]

Sir bina excerise kiye bina sholuder fracture thik hone mein kitna time lagta hai ya kabhi thik hota bhi hai ya nahi???

[@user-gs6uv9gx8y]

Bagair opration se thik ho sakta hai kya mene 45days tak bandage bandh rakha tha uske bad bhi pura tarah se nahi judi haddi thoda se reh gaya hai dr ne kuch exercise bataye hai usse ye thik ho sakta hai kya
Pls bataye sir thoda crack hai

[@rakeshratre656]

Sir mera clavicle freacure ho gaya 53 din ho gaya abhi tak dard hai sir Sujan hai bolo na sir

[@BLMPhysiotherapykota]

Do Exercise under Physiotherapist guide line

[@abhishekroy6780]

Sir soulder weekness din kitne din tek reheta hai?

[@hansajain2202]

Sir mere shoulder ke piche Wale bone aur shoulder dono me fracture he to me kitne din Tak belt lagau aur kya mein exercise karu

[@somnathpaithanpagare6322]

3 Month fractur ha.i Opresion hogi kya

[@sachinsaxena8131]

Mera hath kaise exercise batana sir

[@PankajKumar-co8qc]

Operation ke kitne din bad exsize kare

[@fahimahmad2723]

Sar Mera shoulder fracture ho gaya tha usmein haddi chhedi I hai aur doctor ne exercise ko bola hai kya main exercise kar sakti hun

[@GT0751]

Sr mere wrist me plat dali he to kya me pahle jese hath ko future me kaam kar sakta hu?...stil ki plat dali to kitne saal me nikalni chahiye ya nahi nikale to bhi chalegi?

[@BLMPhysiotherapykota]

Kar skte ho

[@punitkansal5801]

Sir mere shoulder me rod lagi hui h me rod ko nikalwana chata hu or rod nikalwane ke bad mera shoulder pehle jaise kam karne lag jayega please sir bataiye

[@AnilKumar-gx8jv]

Sir after how many days of surgery pendilum exercise start.

[@BLMPhysiotherapykota]

Sorry?

[@justgaming168]

Sir mere mom kho hath utane bi nahi horaha kya kare sir hum kho plz suggestion do

[@rajkumarvarma1681]

Sir mera hath ek dm sidha nhi hota... Or pain bhi rehta h... Kaise theek hoga... Plzz 🙏 sir reply kijiye

[@rakeshratre656]

Reply dena sir

[@BEINGASIF07]

Greater tuberical fracture hua hain kitne dino me recovery Ho jayega.. haath bhi nahi uth raha hai...😭

[@shivamdwivedi269]

Sir clavicle bone fracture hua hai ....toh gym kar sakte haii

[@BLMPhysiotherapykota]

Watch video
Clavicle Fracture Recovery Time in Hindi

[@mayurkolhe3354]

Hello shivam bhai ab kr rahe ho kya aap gym

[@suhailmehdi7788]

Main pakistan s hoon ap s raabta
Kis tarh ho sgta h

[@sneha22385]

Sir mere papa ka shoulder facture hua he unhe sling dia tha pehene ko abhi 2 month ho gaya doctor ne kaha ki hadi jud gaya he exercise karo lekin sir unhe pain ho raha he medicine khane se bhi asa kyu ? Sir please reply

[@BLMPhysiotherapykota]

Do exercise under Physiotherapist guide line

[@bharatsharma5748]

7:51

[@RAJASINGH-jw1eo]

sir shoulder streching and shoulder knee bend me bht jyda dard hota hai 1 hafte ho gye

[@BLMPhysiotherapykota]

Do Exercise under Physiotherapist guide line

[@naushadahmad9163]

Sir mera bahut Purana shoulder Fracture hai hantho Mai bahut jhanjanahat aur dard rahta hai

[@ankushshama4892]

Sar Mera shoulder to month ho chuka hai tuta hua aur ab jhooth mein chuka hai iske liye exercise bataen

[@wolfxraider5992]

Sir mera 8 week ho chuka hae seling bhi nikal diya doctor mae but still sound karta hae fracture ka jaga mae please replay me sir..

[@BLMPhysiotherapykota]

Check x rays.
Show your doctor

[@ramjanamyadav457]

सर मेरी भुजा में मांसपेशी मेंउमड़ा हुआ है और दर्द भी होता है।

[@khalidanwar5820]

sir muja shoulder opration hogya ha muja 7 mahina ho gya ha muja aaj elbow ma pain othti ha

[@mukeshsir5527]

Sir mujhe ek suggestions lena h. Aap se baat ho payegi

[@BLMPhysiotherapykota]

Video last may Appointment no

[@kakalibhakat8663]

Helo sir mera right humarous 2 years pahle broke hua tha n titanium plate fix Kara gya hy.. bt aji fir same spot par bohot jor se chot Aya hy...kya tatanium plate Tut sakta hy ??

[@subhajeetdas9539]

Titanium plate average bone se 8-9 times strong hota hai, khair abhi aapka haath kaisa hai, mera bhi same case hai humerus bone break ho gya hai aur titanium plate laga hai.

[@kakalibhakat8663]

@@subhajeetdas9539 abhi normal no pblm but remove karwana chahti tu bt dar vi lgte hy

[@dimplenaik3479]

Mein pichle 20 din se shoulder fracture ke liye physiotherapy le rahi hu, lekin mhuje bahut dard hota hein. Ratbhar jada dard rahata hein.. Ye dard keise kam hoga? Eska kuch upay hen kyA? Doctor ne pain killers lene ko mana kiya hein. Ointment diya hein lekin uska short time asar rahata hein.

[@panditjisharma1323]

Aapka hath ab kesa hai

[@technicalgurujiofgoa3201]

Sir kaha the app

[@BLMPhysiotherapykota]

Kota Rajasthan

[@GeetaRani-od1yq]

Sir, meri clavicle surgery hui h 2 month ho gye h and physiotherapy bhi krvayi h but kandhe m pain h or hath nhi uth pa rha h, hath m movement nhi h, hath I movement m kitna time lgega

[@BLMPhysiotherapykota]

Consult Orthopaedics surgen

[@vijaykumarbariavijaykumarb983]

Hello sir.... Mera right hand soldiers me krek uska opretion kiya he dedh month ho chuka he doctor ne ghar pr exarsiz karne keliye bola he lekin hath abhi bhi dard karta he our upar barabar nahi ho pata sir pls bata sakte he ki dard kab khatam hoga our jo apne batayi vho exarsiz me kar sakta hu kya pls sir 🙏

[@panditjisharma1323]

Ab kesa h aapka hath

[@SanjitKumar-oh5we]

Sir right soldar fracture ho gaya tha hath pura upar nahi uth rha hai aur pura sidha bhi nahi ho raha hai kaise kiya kre sir kuch upay btaye

[@swarnalatacreation6751]

Please reply

[@VishalKumar-rc9iq]

Sir mujhe right shoulder m during workout... injury hui h x-ray nrml h... 20 din dwai bhi li mujhe lga fayda ni h... pain to mera vese bhi km ho jata tha ..jb gyp drop kr deta tha... to main gya ni Dr. k pass 20 din dwai k baad fir bhi upper side bone ..dukhta h mera ... kya kru sir ji..

[@BLMPhysiotherapykota]

Consult Physiotherapist .
Do Exercise under Physiotherapist guide line

[@Anonymousprofessor_01]

Hmm ab thik hua ?

[@VishalKumar-rc9iq]

@@Anonymousprofessor_01 nii bhai maine 10 day tharapy bhi li exercise ki 2-3 din thik lga tha fir vesa hi..... Kuchh thik ni hua tha ...lekin ab apne ap hi... Pahle se thik h... Kbhi kbhi us side se so jau to dikkt hota h vese pahle se kaafi thik h .. easily upr kr skta hu hath....,

[@Anonymousprofessor_01]

@@VishalKumar-rc9iq ab workout krta ho ?

[@VishalKumar-rc9iq]

@@Anonymousprofessor_01 abhi ni bhai.... Mujhe aalas sa lgta h usme abhi thoda boht.. maybe ho jayega poori trh thik h.... Krna start krunga ab

[@jeevatramahari2585]

Sir mere Dada ji ka shoulder ki haddi fectur he desi ande pilane se koi nuksan to nhi he reply sir plz

[@BLMPhysiotherapykota]

Farmi ande be le skte ho

[@anjalirani82099]

Sir ji meri mummy ka shoulder k niche hadi facture hui thi 5month pahle bett bhnthi thi doctor ne lekin ab bich main gp aa gya h kya kare age 70year h pls guide

[@deemdigital4267]

Sir hamare kandhe me hamesa pain rahta hai

[@khawajaahmad6775]

1 am 72 years old and in bike accident my left shoulder was fractured and operated on 5th April 2023. Bone is fixed with plate and nails and now bone IS alright.
But problem is I can't hold my left aram in air or straight. Doing exercise regularly but recovery seems VERY VERY low. Pls advise what exercise should I do to maintain my arm in normal way.
Waiting your reply eagerly.
Thanks. I am from PAKISTAN and following your channel which of course very useful.

[@vidoushiyeshu6161]

If the has

[@danishparwej3695]

Sar Mera hath upar nahin uth Raha hai kya Karen please reply

[@moviesandwebseries7060]

Ab thik ho ap?

[@nishavishwakarma8604]

Sir mere pruxmal humars ka opretion hua hain soldar jam hain kya kre

[@BLMPhysiotherapykota]

Do Exercise under Physiotherapist guide line

[@rajbalasen-uj7tg]

Sar pain jada hota h sajri to hogi ab pain rahta h

[@shcivil]

Sir 90degree nhi hota hai lagbhag 70 degree hi hota h

[@anshulsharma6856]

mera shoulder me plate lga hua hai haath pura moment nhi hora hai

[@user-ji4ys2cf3l]

Kaisa hua thik kaise utha

[@FURNITURE_N9T]

Kiya karu..

[@suhailmehdi7788]

Dard hota h boht

[@mohdzakariya5275]

Sir Shoulder fracture ke baad pahle jaisa hone me kitna samay lagega
Sir mera moment to ho rha hai but abhi jor nhi lagta hai
Aapki hi video dekh kr excercise krke Moment aai hai sir poori takat kab tak aayegi

[@mohdzakariya5275]

Please reply

[@panditjisharma1323]

Ab kesa h aapka hath

[@shankarbharti5899]

Exercise करता हूँ और 13 हफ्ते हो गए हैं पर दर्द बहुत रहता है, प्रोक्सिमल ह्यूमरस फ्रैक्चर का ट्रीटमेंट नॉन ऑपरेटिव था

[@w3282]

Show to nearby dr healing huva ny hoga

[@devakigautam6488]

Upper side nahi jata hai bahut dard hota hai Thank you sir

[@BLMPhysiotherapykota]

Do Exercise under Physiotherapist guide line

[@exploreyourdreams329]

Mera bi hath uper ni hota hai

[@user-ji4ys2cf3l]

Kitne din bad upar gya h

[@vikasborade4719]

मेरा वर्क नहीं करहा शोल्डर 2 साल शे

[@artwithclothes2358]

Kya huya thaa ??

[@VipinKumar-dr6jr]

Thank you sir

[@prakashzade3453]

Good

[@RajuYadav-dl1ei]

Very good

[@BLMPhysiotherapykota]

Ty

[@vinnyd8466]

Sir Without operation shoulder thik ho sakta hai kya

[@SunitaSingh-xm8dy]

Sir bina excerise kiye bina sholuder fracture thik hone mein kitna time lagta hai ya kabhi thik hota bhi hai ya nahi???

[@rajukengare4266]

Thank you sir

[@mishrajigyan3757]

Good