Mega 🥰 nach jahrelanger Trainigspause und 20 Kilo drauf habe ich vor 3-4 Monaten wieder angefangen und dieses workout war vor 2 Monaten unvorstellbar. Hab mich durch deine Videos geackert und hab das workout heute zum ersten mal geschafft. Komplett fertig 🥵 aber stolz und dankbar für deinen Content. Liebe geht raus 😘
Liebe Anne! Ich danke dir für dieses wahnsinnig starke Feedback! Macht mich extrem glücklich zu lesen und freut mich ungemein für DICH persönlich! Mega Erfolg - sei stolz!! Ich bin es jedenfalls auch auf dich! Weiter so! Happy weekend schon mal an dieser Stelle! ❤️😍🙏🏼
I just finished this after last nights hungover 😂Burnt 615 calories, it is incredible! Kaykay this workout is seriously a KILLER! So proud of myself ( smashed it but some of those tuck jumps were killing me!! ) LOVE IT!
In the beginning I thought I couldnt do it.. but I did it and that’s the best feeling! Its the best workout since months… So guys, give it a try, fight and enjoy ❤️🔥 thank you so much kay!
Another creative workout with lots of new moves. I like how you spice up traditional moves (eg: mountain climber) and put a fun twist and combo move. Because doing plain climbers for 45 seconds can be boring. 😂 I also love how dynamic it is and how we move from one place to another. It also helps to increase our step count for the day. Thank you, Kaykay! More no repeats for HIIT soon, you are now my go to for a fun hiit cardio ❤️
Holy Sweat Feast!! I just crushed this workout this morning and it was an absolute killer- I have been running in college and currently have graduated, so I am no longer competing in college running, but have been taking up a lot of HIIT workouts and have noticed they have kept up my endurance levels, while keeping me super strong! I recently found your channel and absolutely love the mix of challenging moves and your energy! I have started doing your workouts every morning- I alos love your emphasis on being strong and not skinny- I recently recovered from an eating disorder, and wanted to let you know how much I love your focus on keeping your body strong, healthy, and balanced- Keep up the wonderful work!
I love this 60 minute one the best. I think it’s the hardest of all the ones I’ve done with Kaykay. If there is a level harder - let me know. I appreciate the power involved. Usually I have to choose men’s workouts because there is not enough power max in women’s workouts.
Savage, wild, awesome workout! It's amazing how I have improved last years, thanks to people like you, KayKay. You make feel us proud of ourselves. Your smile is contagious. Thank you KayKay 😍
Wow, grade fertig geworden. Das Workout hat mich echt bis ans Limit gebracht, hat MEGA Spaß gemacht und für ein 60min-Workout ging es echt schnell vorbei 😍 und es ist so ein geiles Gefühl das durchgezogen zu haben! 🤝💕
Your workouts are 🔥. I absolutely love it. When I first found your channel I thought it is another beginner workout channel. But I was wrong. Your workouts are killer. And I love to do it. Keep going
I remember the first time I did this, thinking never again! But I keep coming back to it. It's such a great comprehensive full body workout. Thank you for your efforts in putting this monster together!
Human says “Booyeah”. Training is it!. It hurts but it gives pleasure. And the feeling that I could do something like this is awesome. In short, this is therapy..❤️🙏
This is incredible! I have already sent this routine to my friends in Colombia so that they feel the power !!! because you are powerful and you make me feel powerful !!!
Thank you so much!! 💙😍❤️ I was 😍 - the only thing was ...about my open feet (many blisters and I did barefooted 🤪 was not the best idea). But I pushed through and really enjoyed it! I am sure you all WILL too! 💪🏼🥳
@@fitness__kaykay you are amazing! A true inspiration! Pushing through the pain to provide us with such amazing content. Wow. We truly appreciate you 🙏🏼😁💕
Really liked this one K! Great workout. Intense 😓 sweaty workout to start the week. 60 minutes went by fast with that no repeat. Enjoyed the setting too!
I really enjoyed this more than I thought I would! Thanks for the thoughtfulness and creativity with the moves! This one was super sweaty and I love that!
Omg i love it. leider kenne ich deinen Kanal noch nicht allzu lange, aber seit ich ihn kenne nehme ich jedes Workout mit was geht. Ich liebe alle deine Arten von Workouts, aber das hier hat bisher alle übertroffen. Ich liebe es Samstag morgen ein einstündiges Workout zu Powern, da ich unter der Woche nur Zeit für kürzere Einheiten habe, heute war deins dran und ich weiß gar nicht was ich sagen soll. Die Übungen waren der Wahnsinn, der mix aus allem hat mega Spaß gemacht und hat einen dazu noch gut ausgepowert. Ich fühle mich jetzt danach - frei und fit, danke für das workout. Gerne mehr davon-
OH. MY. GOSH! this is an intense one...... done! perfect! my heart rate was so high the whole time, avg is 162 i’ve been with you since september i love to see how your channel grows you’re the best 😭 the variety of exercises and their creativity make the workout fly
This is my first time doing your workout, and holy moly! It was the most I've sweated in a while and I'm pretty active. So professional, and hardcore! Earned a potential loyal sub!! 💕💕💕
2 words......WORKOUT GOALS! ❤ Stunning session with an equally stunning location (i could have easily just sat on my mat for an hour though & enjoyed looking at the backdrop of the water instead 🙈) xx
Dear Kay, again thank you very much for your time you spend for this videos. Since 3 Years I do a lot of HiiT and watched a ton of fitness videos from a lot of people. The most of them was very good. But you are on the same level as all off them. I still got new excercises from you. I like your stile. I just wish you the best. Thanks a lot for all you do.🎉🎉🎉:-)
Wow Kay thanks for another great workout, I crashed over 900 kcal what an awesome Saturday and I feel stronger and feel healthier on this weight loss journey, thanks a bunch
I'm not gonna lie I had been very intimidated by this workout but today I finally pushed myself to do it. An hour later I'm sitting drowning in sweat. Btw that sunset at the cool down made it even more heavenly!
tolles Workout!!! es macht einfach nur Spaß durch deine vielseitigen Übungen. Ich habe wirklich Lust auf deine Workouts obwohl sie einen jedes mal an die Grenzen bringen und dazu mit diesem Ausblick einfach nur wow!!!
Ok, I will try it tomorrow! 60 minutes... Take a rest day today to save energy and rock this crazy Workout tomorrow. Now I read all your comments and get some butterflies in my stomach with excitement. Love this feeling 😍... looking forward to sports ☺️ ❤️ This is incredible!
We (my husband and I) crushed it! Not as perfectly as you did, but we did it to the end! With only a few more breaks and only 3 to 4 exercises, we can't perform. And kaykay... We love you, we f***in hate u, but in the end, we really really ❤️ u!
Thank you for your feedback! Sounds awesome - proud of you two! ❤️💥🥳 Love to both of you! 💪🏼 See you next time on the mat (hopefully Sunday - STRONG LEGS | GLUTES)😍
I know this was posted awhile ago, but I used it this morning for my workout after all the food and sweets I ate yesterday🤣🤣 This was a great workout to get me back on track, THANKS!
Thank you so much! Glad to hear that! Oh.. we will think about it again. We had it louder the other days... then many teammates wrote me that it’s too loud in the morning 🤪🤣. I guess we can’t please everyone 🙈🥰. But I can ask on Instagram - what most people think about the volume. 🙏🏼
So, i did this workout after i did your 40 min all standing HIIT no repeat. I was sad, i don’t know Why.. i felt insecure and i had nothing to do, and then i decidem to try this. It was The best decision i ever made. I burn 530 kcal in 1 h 6 min. I feel better now, thank u. U are amazing. This workout was a challenge. ❤️ i can’t wait to try another video of u. Tomorrow is a new day, So it’ s time For a new workout. Keep going! ❤️❤️
I am writing on the mat I just finished and burned 520calories (height 168cm weight 58kg)🤸♀️I did all the exercise this one is really perfect especially streching with sunbathing ♥️ I have deep love to you my girl♥️♥️ greeting from Istanbul
Mega 🥰 nach jahrelanger Trainigspause und 20 Kilo drauf habe ich vor 3-4 Monaten wieder angefangen und dieses workout war vor 2 Monaten unvorstellbar. Hab mich durch deine Videos geackert und hab das workout heute zum ersten mal geschafft. Komplett fertig 🥵 aber stolz und dankbar für deinen Content. Liebe geht raus 😘
Liebe Anne!
Ich danke dir für dieses wahnsinnig starke Feedback!
Macht mich extrem glücklich zu lesen und freut mich ungemein für DICH persönlich!
Mega Erfolg - sei stolz!! Ich bin es jedenfalls auch auf dich!
Weiter so! Happy weekend schon mal an dieser Stelle! ❤️😍🙏🏼
Ready to crush it, team? 💦💥
You will DO it! I am with you! 💪🏼🥳😍
Absolutely can't wait! We're in this together! 💪🏼😁🥵
ofc @fitness_kaykay huhu!
Did it!!! Ohmygaaah, first time ever I do a one hr HIIT w jumping and burpees and rolling around the floor! So much fun, and time flew by! Amazing!
@@diana.r.keller glad to hear that! Thank you so much! Proud of you !
Happy Sunday ❤️
I think i'm in love with u🤤🧡
The view
The music
The no repeat exercises
And kay kay's energy makes the workout PERFECT. ❤❤❤
Thank you so much! 🥺❤️🙏🏼
I just finished this after last nights hungover 😂Burnt 615 calories, it is incredible! Kaykay this workout is seriously a KILLER! So proud of myself ( smashed it but some of those tuck jumps were killing me!! ) LOVE IT!
So brave - after a hungover 😵!!
Damn!! I am so proud of you tooo!!!
You smashed it 💥🙏🏼💦.
Hope you feel much better now!
In the beginning I thought I couldnt do it.. but I did it and that’s the best feeling! Its the best workout since months… So guys, give it a try, fight and enjoy ❤️🔥 thank you so much kay!
You made it! I am proud of all of you!
Thank you 😍🙏🏼💥
You are a real machine, girl💪! A true inspiration to many of us out there 😉👍.
Thank you so much! 🥺🙏🏼🙏🏼
I'm in love with working out again I had lost my passion with the same boring stuff and you brought me joy again🥳🤗🤗
Thank you so much!
Makes me MORE than proud. 🥺😍❤️🙏🏼
Another creative workout with lots of new moves. I like how you spice up traditional moves (eg: mountain climber) and put a fun twist and combo move. Because doing plain climbers for 45 seconds can be boring. 😂 I also love how dynamic it is and how we move from one place to another. It also helps to increase our step count for the day. Thank you, Kaykay! More no repeats for HIIT soon, you are now my go to for a fun hiit cardio ❤️
Thank you so much! 😍❤️🙏🏼
Kay Kay!! Can you please do more 60 min savage workouts? I love them!!!!
Thank you!
More to come! 😍❤️🔥🙏🏼
Holy Sweat Feast!! I just crushed this workout this morning and it was an absolute killer- I have been running in college and currently have graduated, so I am no longer competing in college running, but have been taking up a lot of HIIT workouts and have noticed they have kept up my endurance levels, while keeping me super strong! I recently found your channel and absolutely love the mix of challenging moves and your energy! I have started doing your workouts every morning- I alos love your emphasis on being strong and not skinny- I recently recovered from an eating disorder, and wanted to let you know how much I love your focus on keeping your body strong, healthy, and balanced- Keep up the wonderful work!
I love this 60 minute one the best. I think it’s the hardest of all the ones I’ve done with Kaykay. If there is a level harder - let me know. I appreciate the power involved. Usually I have to choose men’s workouts because there is not enough power max in women’s workouts.
I loved everything about this! Challenging, no repeats, work to rest ratio was perfect! Thank you!
Thank you 😍❤️🙏🏼
I did this today. It was brutal but not unbearable because of your good vibes and energy. Cooldown was nice too 👏🏽🔥
Thank you 🔥💥🙏🏼
Savage, wild, awesome workout! It's amazing how I have improved last years, thanks to people like you, KayKay. You make feel us proud of ourselves. Your smile is contagious. Thank you KayKay 😍
Thanks 🔥🙏🏼
Wow, grade fertig geworden. Das Workout hat mich echt bis ans Limit gebracht, hat MEGA Spaß gemacht und für ein 60min-Workout ging es echt schnell vorbei 😍 und es ist so ein geiles Gefühl das durchgezogen zu haben! 🤝💕
Your workouts are 🔥. I absolutely love it. When I first found your channel I thought it is another beginner workout channel. But I was wrong. Your workouts are killer. And I love to do it. Keep going
Thank you so much! 🥺😍🙏🏼
Hardest 🔥 workout I’ve EVER done 🥵. So many tough moves, so many new moves, so many tough new moves. Thank you!🙏🏼
@@wonkguy thank you so much!
I am so proud you challenged yourself! 😍❤️🥳
Keep going - hope you had lots of fun though! 💪🏼
I remember the first time I did this, thinking never again! But I keep coming back to it. It's such a great comprehensive full body workout. Thank you for your efforts in putting this monster together!
Thank you so much! 🎊❤️🔥🙏🏼
Gostaría de mais treinos de 60 minutos de alta intensidade pois ja realizei todos do canal. Adoro!❤
Thank you! I love your excercise routine! I´m really apretiate this woukout whithout repeatitions. CONGRATULATIONS!!!!
i love this so much better then when u workout start , i will ready soon
😍💪🏼🙏🏼
Girl you are on fire!!!!!!!!!!!!!! you are sharing fire with us, keep them coming my lock down days are fun with your workout exercises.
Thank you so much, Loretta! Love your comment! 😍❤️🙏🏼 And also love sharing FIRE 🔥 with all of you. Hihi.
Can’t wait for sharing more! 😍🙏🏼
Woohoo 60 minutes! Way to work it!! 🔥🌟💗
😍🙏🏼❤️
This video is so inspiring, the sunrise is just insane! I really enjoy doing this hiit :)
Thank you 💥❤️
I would love if you can do another long 60 min savage HIT! This one is one of my FAVSSSS!!
Oh yes! I will plan another one soon! 🔥
And also: th-cam.com/play/PL7tT0ui8S8ZrdK2WXv_K68mu0DFMkc4jd.html
Human says “Booyeah”. Training is it!. It hurts but it gives pleasure. And the feeling that I could do something like this is awesome. In short, this is therapy..❤️🙏
Had a long run this morning - so, this workout will be my start into next week. Looks so damn nice 😍
Hope you had a nice run with beautiful weather! 😍
Yes, this working will be waiting forever you! ❤️
Happy Sunday!
This is incredible! I have already sent this routine to my friends in Colombia so that they feel the power !!! because you are powerful and you make me feel powerful !!!
it ' s really hard. 😅😅🤣🤣
I'm proud of myself for following this video to the end?finish?.
I love your video.
Thank you.
From South Korea🥰🥰🥰
Perfekter Start in die Woche🔥👌 Mega Übungen und Kombis dabei, danke für ein - wie immer - grandioses Workout!
Danke 😍🙏🏼!!
I just had the time of my life with this workout. Perfect after a lazy weekend. This is a total winner. 👏👏👏
Thank you so much - makes me so happy! 😍🔥🙏🏼
Killer Hitt challenge 🥵🥵🥵 OMG 🔥🔥 love 60 minutes workouts...thank you so much 🥰🥰🥰🥰🥰
Vielen Dank, bin eben super damit in den Tag gestartet😊 bleib fit, glücklich und gesund🍀
Freut mich sehr! Danke ❤️🙏🏼
Отличная тренировка...чудесный пейзаж, красивая, спортивная девушка...ритмичная музыка...спасибо за отличную работу команды 👍👍👍👏👏👏
My 4th time for this one. Brutal. I would like to see more of this please.. 60min no repeat, with some kickboxing.
AMAZING!!! Great total body workout
👍💙🖤👍💙🖤👍💙🖤
Greetings from Lebanon 🇱🇧
😍🙏🏼 thank you !
I loved this workout. It was very challenging but the variety kept it interesting.
Thank you 😍🙏🏼
Great wk thanckyou 💪💪💪💪😓
Danke das war wirklich unglaublich, ich habe so geschwitzt wie noch nie. Und so eine schöne Kulisse. Du bist großartig!
DANKE!! 😍💦🙏🏼
That workout is amazing good your workout to day is unbelieveable good happy sunday kaykay 💥💥💯👍🙏
Thank you so much! 💪🏼🙏🏼
Beautiful view. Beautiful KayKay. Will definitely smash the workout! Happy weekend!
Thank you so much!
Can’t wait to read your feedback AFTERWARDS! 😍❤️🙏🏼
Happy Sunday ! 🥳
Incredible!! Thank you so much, you really made my day! :)
So challenging and energizing! Keep posting please.🥰
Thank you so much!
Happy Sunday! ❤️😍🙏🏼
Top.grazie.
60 minutes no repeats great workout if you want a HIIT no equipment! I loved it! Active cal 430
Thank you so much! 😍💥🙏🏼💦
Ooo loving the thumbnail! You look like you're having so much fun 🥰 can't wait to crush this workout 💪🏼😁🔥
Thank you so much!! 💙😍❤️
I was 😍 - the only thing was ...about my open feet (many blisters and I did barefooted 🤪 was not the best idea). But I pushed through and really enjoyed it!
I am sure you all WILL too! 💪🏼🥳
@@fitness__kaykay you are amazing! A true inspiration! Pushing through the pain to provide us with such amazing content. Wow. We truly appreciate you 🙏🏼😁💕
Really liked this one K! Great workout. Intense 😓 sweaty workout to start the week. 60 minutes went by fast with that no repeat. Enjoyed the setting too!
Thank you so much ! 😍🙏🏼
I really liked dis one.... n my heart rate went 171 with dis one🥳... bunch of thanx gal... stay blessd always
Thank you so much !! 🥳❤️🙏🏼💦
Amazing please more like this!!!!! 😄😄😄
💙🙏🏼
Dieses Workout ist wirklich toll. Ich habe das über 1 Std erstmal mitgemacht und bin völlig verschwitzt. Daumen hoch. ❤-Dank.
Das freut mich sehr! Danke 😍🥳🙏🏼 Super gemacht! 💪🏼
I really enjoyed this more than I thought I would! Thanks for the thoughtfulness and creativity with the moves! This one was super sweaty and I love that!
Thank you so much! 💙🙏🏼
Please make more of these workouts!!! This is what I need!
More to come. As soon as I am recovered. ❤️🙏🏼✨
Awesome work!!! Thanks 👍👍😊
😍🙏🏼
Omg i love it. leider kenne ich deinen Kanal noch nicht allzu lange, aber seit ich ihn kenne nehme ich jedes Workout mit was geht. Ich liebe alle deine Arten von Workouts, aber das hier hat bisher alle übertroffen.
Ich liebe es Samstag morgen ein einstündiges Workout zu Powern, da ich unter der Woche nur Zeit für kürzere Einheiten habe, heute war deins dran und ich weiß gar nicht was ich sagen soll. Die Übungen waren der Wahnsinn, der mix aus allem hat mega Spaß gemacht und hat einen dazu noch gut ausgepowert. Ich fühle mich jetzt danach - frei und fit, danke für das workout.
Gerne mehr davon-
I just finished the workout. Omg.. it was good. Tq l love it.
Glad to read that! Thank you 😍💦🙏🏼
Thank you so much dear for making such an energetic workout for us .I truly appropriate .
Thank you! 😍🙏🏼
Wow, it's not better than this!!!🤩🤩🤩💪💪💪
💙
Das ist fantastisch ❤! Vielen Dank 🔥
💙💙🙏🏼
OH. MY. GOSH! this is an intense one...... done! perfect! my heart rate was so high the whole time, avg is 162
i’ve been with you since september i love to see how your channel grows you’re the best 😭
the variety of exercises and their creativity make the workout fly
Thank you so much! 😍🙏🏼🥺
Your wird are so special! ❤️
This is so good.
I'm always waiting for your workouts.💪💪💪
Thank you so much Carla! 😍🙏🏼💪🏼
@@fitness__kaykay Thank you for being an excellent professional, I love your videos and whenever you post a new one I can't resist making them💪❤
@@carlamagalhaes5543 🥺🙏🏼❤️ made my day! Thank YOU!
One of the sweatiest workouts I've done in some time - LOVED this!! I feel fantastic and totally needed every second of that. Thank you from Winnipeg!
Aww 🥰 thank you so much! 😍💪🏼🙏🏼
Thank you for the workout I look forward to new exercises🌹💖
My pleasure ❤️
This is my first time doing your workout, and holy moly! It was the most I've sweated in a while and I'm pretty active. So professional, and hardcore! Earned a potential loyal sub!! 💕💕💕
Thank you so much! And welcome to our team #everydaywarrior !
Super Einstieg in das lange Wochenende 👍😁😘 Danke!
Danke 🔥🙏🏼❤️
WOW....WOW....WOW! WOW is all I can say. This workout was amazing. I think I sweated all the water and tea I drank today. 👍👍👍👍👍👍👍👍👍👍👍👍
Krass! Einfach nur heftig! Ich musste einige längere Pausen machen und habe unglaublich geschwitzt. Puh 😄🥳
Danke! Freut mich so! 🥳
Macht doch nichts - jeder so wie sie:er kann, das ist ja das Geniale daran. 😍💪🏼🙏🏼
Und heute gleich nochmal gemacht. Viel besser. Viel weniger längere Pausen benötigt.
Es macht so Spaß 😄
@@ninasonnabend genial!! 😍🥳💥🙏🏼 freut mich sehr zu lesen!
2 words......WORKOUT GOALS! ❤
Stunning session with an equally stunning location (i could have easily just sat on my mat for an hour though & enjoyed looking at the backdrop of the water instead 🙈) xx
Thank you so much! 🥺❤️😍🙏🏼
Dear Kay, again thank you very much for your time you spend for this videos. Since 3 Years I do a lot of HiiT and watched a ton of fitness videos from a lot of people. The most of them was very good. But you are on the same level as all off them. I still got new excercises from you. I like your stile. I just wish you the best. Thanks a lot for all you do.🎉🎉🎉:-)
Wow Kay thanks for another great workout, I crashed over 900 kcal what an awesome Saturday and I feel stronger and feel healthier on this weight loss journey, thanks a bunch
Wuhuuu 😍💥🙏🏼
Thank you !!
can't waittt !😳😍
I see your channel is growing and I’m so happy to see that. Well deserved. This video looks awesome. So excited to do this with you. ❤️❤️❤️. Thank you
Thank you so much! ❤️😍🙏🏼
These exercises and the duration time are perfect. I wish you could make more videos of this type and at the same time.
Thank you ☺️🙏🏼 good to know! ❤️🔥
I'm not gonna lie I had been very intimidated by this workout but today I finally pushed myself to do it. An hour later I'm sitting drowning in sweat. Btw that sunset at the cool down made it even more heavenly!
🙏🏼 proud of you!
This was possibly one of my favourite hours EVER of a workout - I LOVED EVERY MINUTE OF IT! Thank you so so much xxx
Thank you so much! 💥🙏🏼
LOVED this!!! Especially the finisher. Keep them coming please!! 😊
Thank you!
I absolutely will! 🥳😍🙏🏼
tolles Workout!!! es macht einfach nur Spaß durch deine vielseitigen Übungen. Ich habe wirklich Lust auf deine Workouts obwohl sie einen jedes mal an die Grenzen bringen und dazu mit diesem Ausblick einfach nur wow!!!
DANKE!!! Mega feedback! ❤️🔥🙏🏼
Love her workout❤❤❤. Pls upload more 60 minutes workout videos
Thank you!
Definitely more to come. ❤️🙏🏼
& Here are some others:
th-cam.com/play/PL7tT0ui8S8ZrdK2WXv_K68mu0DFMkc4jd.html
OMG, that was hard, super sweaty 😅, thanks as always!
Proud of you!
Thank you! 💙
I have been gathering strength to do this one, and yesss I completed it👏👏👏👏
Yeah!! 🥳🙏🏼 thank you.
this workout is amazing, kay kay´s you are amizing, thank you for this workout, I love exercising from your videos
Thank you so so much! 😍🥺🔥🙏🏼
@@fitness__kaykay thanks to you, your exercises are the best, I have seen very good results from the beginning
Thank you 🥺💥🙏🏼
Wow just wow ! I was dripping in sweat ! So creative 🥰
Thank you so much! 😍❤️🙏🏼
almost quited at 10 min in, opened insta and stated scrolimg but then cane back and actually push myself and completed it🔥💪.
super proud of myself ❤️
Thank you for this great workout
My pleasure 😍🙏🏼!
Thank YOU!
Ok, I will try it tomorrow! 60 minutes... Take a rest day today to save energy and rock this crazy Workout tomorrow. Now I read all your comments and get some butterflies in my stomach with excitement.
Love this feeling 😍... looking forward to sports ☺️ ❤️ This is incredible!
Awww! Sounds exciting !! Thank you.
You will rock this tomorrow! ❤️🥳🙏🏼
Let me know afterwards. 😍
We (my husband and I) crushed it! Not as perfectly as you did, but we did it to the end! With only a few more breaks and only 3 to 4 exercises, we can't perform. And kaykay... We love you, we f***in hate u, but in the end, we really really ❤️ u!
Thank you for your feedback!
Sounds awesome - proud of you two! ❤️💥🥳
Love to both of you! 💪🏼
See you next time on the mat (hopefully Sunday - STRONG LEGS | GLUTES)😍
This had made me scream and cry! (Maybe because I was little stressed from works) but in a good way! Love it😘
Always good to LET go of your emotions 💪🏼🔥.
The workout which comes online tomorrow did. the same to me..😅🤯🙏🏼
Thank you! 🔥
@@fitness__kaykay thank you too for this!😍
It was definitely a 🔥🔥🔥 workout!!! Thank you 💪🏻❤️
Glad to hear that! Thank you 😍❤️🙏🏼
I know this was posted awhile ago, but I used it this morning for my workout after all the food and sweets I ate yesterday🤣🤣 This was a great workout to get me back on track, THANKS!
❤️😍🙏🏼
Omg those moves😍 saving for tomorrow🔥🔥
😍💙🙏🏼
This was fire.....I got burnt....but successfully completed....but took extra 10 min to complete....thank u coach....
Thank you so much! 😍🔥💦🙏🏼
Muito bom o treino só senti falta da opção adaptado fica a dica 👏👏👏👏
Aaaaa!!! Wonderful!!!😁😁😁Feel all my muscles 💪💪💪!!! You are great! Thanks a lot!❤️❤️❤️
Thank you 😍❤️🔥
Direkt durchgezogen💪…puuuh 🥵eine Stunde ist schon ordentlich 🙌danke Katrin!
Aber du hast es geschafft! 😍❤️🙏🏼
Yes - Ging mir genau so! War mega platt danach.
Happy Sunday!🥳 und DANKE! 😘
@@fitness__kaykay da bin ich beruhigt 💪😆
This is a champion workout, made me feel so capable and strong. Could I ask if the beeper could be a little louder please?
Thank you so much! Glad to hear that!
Oh.. we will think about it again. We had it louder the other days... then many teammates wrote me that it’s too loud in the morning 🤪🤣.
I guess we can’t please everyone 🙈🥰.
But I can ask on Instagram - what most people think about the volume. 🙏🏼
@@fitness__kaykay Oh no problem then! As long as I can workout with you, I'm good. Keep up the great work!
So, i did this workout after i did your 40 min all standing HIIT no repeat. I was sad, i don’t know Why.. i felt insecure and i had nothing to do, and then i decidem to try this. It was The best decision i ever made. I burn 530 kcal in 1 h 6 min. I feel better now, thank u. U are amazing. This workout was a challenge. ❤️ i can’t wait to try another video of u. Tomorrow is a new day, So it’ s time For a new workout. Keep going! ❤️❤️
Proud!
Thank you for also trying this one!!🥳🔥💪🏼🙏🏼
Excellent Workout 🥵👌👌
Well that was a really hard workout but I made it through thank you so much keep them coming❤
Glad to read that! Thank you so much - proud of all of you! 😍❤️🙏🏼
I surely will! 💪🏼🥳
I really love ur workout!!! 😻💕💕
Greetings from Ecuador 🇪🇨
Kaykay, that was fire!! omg, one of the best workouts I've ever done! Loved it
Thank you so much! 💙🥺🙏🏼
gracias por la rutina
Great workout!. I really enjoyed all, the music, the view and of course, the training with you. Thank you!. Greetings from Mexico
Thank you so much! 😍🙏🏼
Yessss!!! Finished 2 minutes ago, I'm literally dead🥵🔥
Enjoy your evening! ❤️🙏🏼
I am writing on the mat I just finished and burned 520calories (height 168cm weight 58kg)🤸♀️I did all the exercise this one is really perfect especially streching with sunbathing ♥️ I have deep love to you my girl♥️♥️ greeting from Istanbul
Thank you so much! That’s awesome!
Proud of all of you! 😍💦☺️🥳🙏🏼