Your workouts give me life!! I’ve tried so many youtube workouts over the last few years and nobody really pushes me as hard as you do. Glad I found you. Thank you 🥰
My goodness - just when you think there’s nothing new this girl can pull out of the bag… she gives us this!!! 😍 I enjoy KayKays workouts so much - they’re addictive!!! She is one of a kind . If you’re looking for a new fitness person to follow make it KAYKAY! You won’t be disappointed 💪🏻❤️ xx
I love absolutely everything about your workouts - music, your energy, super modifications of "good old" exercises to the form I've never thought of. Thank you :)
Thank you SO MUCH my Dear Kay for this TABATA routine!! It las AMAZING!! You always Challenge me to the next Level. I am almost 56 years old and my body is like yours because all my life I have exercised. I ❤️❤️❤️ your routines!😘😘
I took a well-deserved break from reading and did your workout! Wow that was just amazing.. exactly what I needed .. luv all ur workouts.. pushing my limits all the time xx
I couldn't do few of the workouts and I modified it, it made me feel a little bad but then I told myself that everyone is different and if I keep trying one day I will definitely be able all the exercises without modifying ❤❤
Hey Cutie!!❤️ Please you all don’t forget that I have been training half of my life and I am 33 years old. 🙏🏼 So, I am sorry when I don’t show you the modifications for every single movement (but I THINK: you are all able to imagine what you can modify on your own). So always feel free to scale down | modify some exercises. NO reason to feel bad, seriously: you rock. And your attitude is just the right one 💯! You surely will be able to do all the movements we do in those workouts. Cause you will improve each workout! Promise. ❤️ So instead of feeling bad that you could not do every exercises I do. BE PROUD: that you pushed through and made it. With or without modifications - doesn’t matter at all! 🔥🙏🏼
Another GREAT workout!! Challenging! With some moves ive never done before! Loved it! 🔥♥️🙏🏼 Namaste! Now off to get ready for my cousins wedding! Thanku!!
Absolutes neues lieblings Workout! Ich muss zugeben, dass ich früher nicht der größte Fan von Tabata und HIIT war, aber ich trainiere jetzt schon länger mit deinen Videos und freue mich jeden Tag drauf, damit wieder richtig ins schwitzen zu kommen. Dankeschön, dass du dir so unglaublich viel Mühe gibst und so viele unterschiedliche und kreative Übungen in jedem Workout einbaust! 🥰
I’ve just found your channel in the last few days and I love your workouts. They’re very challenging but enjoyable, especially the no repeat ones as the variety keeps them interesting. Thank you 😊
Thank you so much! It is really challenging. It’s definitely not a beginner workout - but as always. Always feel free to modify movements. It’s gonna be effective and great anyway! 😍🔥🙏🏼
I just came back to this again, and it doesn’t get easier 🤣🥺🥵 it is still as hard as the first time…if not, even harder! 32 mins = 340 calories (unbelievable sweat) max heart rate 180! You are amazing!
EXPLOSIVE TABATA? .... und wie explosiv das ist ! Die Musik, die Vielfalt der Übungen gemischt mit KayKay´s Attitude, pushen einen auf das nächstes Level!
It's the middle of winter and I am sweating like crazy, thanks to you! This is the HARDEST Tabata workout I have ever done. What a perfect way to start my Birthday morning ; )
I love this workout so much!!! I really don't like workout videos when the instructor is not talking but wow this workout killed me and I ENJOYED THIS SO MUCH! Looking forward to your future workout videos ❤
Exhausted, knackered, buggered and sweaty - all of the above. Struggled on some of the techniques as this is fast, super fast. Another great one kaykay.
Kathrin with your workouts you are a countless surprise day after day. since I started following you I am grateful for what you do and the quality of how you do it (not for everyone). Thank you so much as always 🙇♀️🙇♀️😘😘❤❤
Heute zu dieser Playlist abgebogen, so ein schöner sweaty + funny Tabata mit der KK aus 21 🤩💙 , wir holen auf mit deinen super Workouts aus den Jahren ... 🤗
You are the queen of "explosive" 💥👊🏽 I doubt I will jump more than like 2 cm off the ground in the end, but hey, A for effort! 😂 I love that you always give 100%, makes me super motivated!! Such a huge inspiration! Thanks Kaykay! 💖
![HIWWHEE | OHM [Official MV]](http://i.ytimg.com/vi/OJJLtTLqLag/mqdefault.jpg)
Man kann sich immer auf Deine Videobeschreibungen verlassen :D war mega !
Na das will ich doch meinen! 😍🤪
Danke ❤️😍💥🙏🏼💦
Your workouts give me life!! I’ve tried so many youtube workouts over the last few years and nobody really pushes me as hard as you do. Glad I found you. Thank you 🥰
Thank you so much!🙏🏼
That means so much to me! 🥺❤️🔥
Happy day! 🥳
@@fitness__kaykay I agree with this comment!
🥺🙏🏼🙏🏼
Exactly!! Your very strong workouts🥰 o heah its my life!
😍❤️🙏🏼
I love Tabata!! 💗💥
Me too 😍❤️🥳!
Let’s do this! 💦
My goodness - just when you think there’s nothing new this girl can pull out of the bag… she gives us this!!! 😍 I enjoy KayKays workouts so much - they’re addictive!!! She is one of a kind . If you’re looking for a new fitness person to follow make it KAYKAY! You won’t be disappointed 💪🏻❤️ xx
Thank you so much! I really appreciate THIS feedback! 😍❤️🙏🏼
Can’t wait to share MORE! 🔥🎉
Champion! Anyone who does this 🙌🏼💟☮️
🎉💯👌🏼🙏🏼
One of the best TABATA Workouts' I've seen so far on TH-cam! Amazing, keep going on, I love your explosive energy and stamina! x
Thank you so much! 😍🔥🙏🏼💦🥺
I love absolutely everything about your workouts - music, your energy, super modifications of "good old" exercises to the form I've never thought of. Thank you :)
Thank you so much! 😍❤️🔥🙏🏼
I like that you don’t talk much in the videos and the music is fiire
Thank you SO MUCH my Dear Kay for this TABATA routine!! It las AMAZING!! You always Challenge me to the next Level. I am almost 56 years old and my body is like yours because all my life I have exercised. I ❤️❤️❤️ your routines!😘😘
The music las FANTASTIC!!
*WAS... sorry, my Mac put words in Spanish! 😂😂😂
Thank you so much! 🥺🔥❤️🙏🏼
That’s my goal - maintaining my fitness level as long as possible. Thank you for that feedback! ☺️
She wasn't joking about explosive moves :) Active cal 200 wonderful fun tabata did some exercises in there I've never done before! It was fun!
Smashed it! 😍💥
Thank you. 🥳
You are super strong!!! I admire you!!! I love your tabatas. They give a nice dose of energy for the whole day
Thank you so so much! ❤️🥺🙏🏼
Glad you got that extra energy dose 🎉🔥!
I agree with the positive comments here. It's also great that you include warm ups that are tailored a bit to the workout to follow. Thanks!
Ready to win my day🔥🔥👸
😍👌🏼🎉🙏🏼
omg, another amazing sesh. i think i found my favourite Hiit coach. looove :) T.
Gracias por esta rutina, saludos desde la Argentina 🇦🇷💪😘
❤️❤️
I took a well-deserved break from reading and did your workout! Wow that was just amazing.. exactly what I needed .. luv all ur workouts.. pushing my limits all the time xx
Thank you so much! ❤️🙏🏼🔥
I love your hiit workouts, I feel like an athlete from those explosive moves 💥💯🤩
Thank you - let’s see how this will turn out 🥰🔥🙏🏼
I couldn't do few of the workouts and I modified it, it made me feel a little bad but then I told myself that everyone is different and if I keep trying one day I will definitely be able all the exercises without modifying ❤❤
Hey Cutie!!❤️
Please you all don’t forget that I have been training half of my life and I am 33 years old. 🙏🏼
So, I am sorry when I don’t show you the modifications for every single movement (but I THINK: you are all able to imagine what you can modify on your own).
So always feel free to scale down | modify some exercises.
NO reason to feel bad, seriously: you rock. And your attitude is just the right one 💯! You surely will be able to do all the movements we do in those workouts. Cause you will improve each workout! Promise. ❤️
So instead of feeling bad that you could not do every exercises I do. BE PROUD: that you pushed through and made it. With or without modifications - doesn’t matter at all! 🔥🙏🏼
Super !!! 👊🏻💪🏻🔥🌟
This is going to make us pass our limits! Thank you so much for your effort! Great location, so nice!🏋️♂️🏋️♀️💪👍
Absolutely - we all will push each other! 😍🔥🙏🏼
Yeah, loved the location too. ☺️ Thank you. ☺️
I highly appreciate that you include a shot warm up and cool down. Too many people ignore that! :)
Also, great workout as always. Yours are always challenging!
This was probably my favorite workout of yours!! Loved all the workouts, the tempo and the music!!!
Thank you 😍❤️🔥💦🙏🏼
Another GREAT workout!! Challenging! With some moves ive never done before! Loved it! 🔥♥️🙏🏼 Namaste! Now off to get ready for my cousins wedding! Thanku!!
Thank you so much!
And also all the love for your cousin - have a wonderful time! 😍❤️🥳
Powerful Tabata - so inspired by you, Kay Kay. I am grateful to have found this channel and it is an honour to workout with you. Feeling alive!
Thank you so much! ❤️❤️🔥🙏🏼
Hammerhart! Ultra effektiv! Mehr geht nicht in 30 Minuten. Vielen Dank 🥰
Danke 🥺🙏🏼🙏🏼🔥!
Nunca me cansaré de agradecer las rutinas. Muchas gracias❤️🙏❤️
Au top !!! Merci pour toutes tes séances 👌 j'adore 💪
Absolutes neues lieblings Workout!
Ich muss zugeben, dass ich früher nicht der größte Fan von Tabata und HIIT war, aber ich trainiere jetzt schon länger mit deinen Videos und freue mich jeden Tag drauf, damit wieder richtig ins schwitzen zu kommen. Dankeschön, dass du dir so unglaublich viel Mühe gibst und so viele unterschiedliche und kreative Übungen in jedem Workout einbaust! 🥰
Danke für dieses wundervolle motivierende Feedback!! 🥺😍❤️🙏🏼
This must have been my favourite workout of yours so far! The tabata intervalls (short and sweet), explosive moves, no repetition, love it :)
I’ve just found your channel in the last few days and I love your workouts. They’re very challenging but enjoyable, especially the no repeat ones as the variety keeps them interesting. Thank you 😊
Welcome to our team!
Thank you 😍🙏🏼❤️🔥
Love this workout!! Very challenging!! Can you do this type of exercise but 60 minutes pleaseee!!!
Great variety of exercises, great music! 👍😎 I can't wait to try this today, but I will have to modify something, it looks very challenging for me💪
Thank you so much!
It is really challenging. It’s definitely not a beginner workout - but as always. Always feel free to modify movements. It’s gonna be effective and great anyway! 😍🔥🙏🏼
Immer wieder eine Herausforderung, so wird es nie langweilig! Mega! ❤️🔥🔥🔥
Danke 🔥❤️😍🙏🏼
Excelente maestra pero me sacaste las lágrimas ....
Absolutely in love with this workout!
Thank you ❤️🙏🏼
I just came back to this again, and it doesn’t get easier 🤣🥺🥵 it is still as hard as the first time…if not, even harder! 32 mins = 340 calories (unbelievable sweat) max heart rate 180! You are amazing!
Wuhuu crushed it!
Glad you came back to this one! 🔥👌🏼❤️🔥
Loved this one. So fun. I'm loving your tabata workouts. Thank you.
Thank you! 💥💪🏼🙏🏼
More to come! 😍❤️🔥
Your workouts are so much fun to do
I never get bored of your workouts and also there are so much variation in the exercise which i really enjoy doing
❤️🙏🏼
THIS ONE IS SO AWESOME 😭 i can’t explain it in words 😭♥️ enjoyed every second
love you !!!!!!
Wow 😍 thank you so much! 🙏🏼
Thank you for the routine 🙏❤️ Beautiful body, Kaykay, amazing energy & charisma!
Thank you so much! ❤️😍🙏🏼
Mega Start in den Tag gehabt mit diesem Workout 😍 Ohne Equipment & trotzdem dermaßen ins Schwitzen gekommen 🤪
Das freut mich!
Danke - ja, ob mit oder ohne Equipment: anstrengend und schwitzen geht theoretisch immer. 🥳💦🙏🏼
That's what I was talking about 🔥🥰
You never disappoint
Thanks Kay
Thank you so much! ❤️🙏🏼
EXPLOSIVE TABATA? .... und wie explosiv das ist ! Die Musik, die Vielfalt der Übungen gemischt mit KayKay´s Attitude, pushen einen auf das nächstes Level!
Danke 😍🥺🙏🏼❤️🔥
Very nice, and fashion 🙌🙌
Muy buena rutina profe !! excelente!!!
😍💪🏼🙏🏼
Great burn! 💥❤❤
✨😍🙏🏼
it was one of the hardest workout in months! I will come back.
😍💥💪🏼 thank you!
Always feel free to modify - this one is really a tough one. Yes.
wow, what a workout!!! love your energy and the music you picked! thank you KayKay!
Thank you so much 🎈🙏🏼❤️!
This was crazy! But felt so good! I can't see from so much sweat 😅
Proud of you! 🥰💥
Thank you! 🙏🏼
Danke für das tolle Workout. Es ist echt wahnsinn wie effektiv deine Workouts sind.
Danke 🥺❤️🙏🏼💦!
You made me fall in love with tabata 🥰🥳
Aww 🥰 thank you !! 🔥🙏🏼
love you! your workouts make my smile
this workout, was so good, thank you thank you 💯
❤️🙏🏼🎉 thank you
It's the middle of winter and I am sweating like crazy, thanks to you! This is the HARDEST Tabata workout I have ever done. What a perfect way to start my Birthday morning ; )
😍🚀🙏🏼!!
Thank you.
And happy birthday - enjoy your day and hopefully also some cake after this crazy sweating mess. 💦😍
Your Tabata workouts never disappoint :) So happy to have found your channel this year!
I loved this! literally so explosive 😂 it pushed me far away my comfort zone, thank you Kay! you are amazing
Sounds amazing!
Proud of you!
Abs thank you so much! ❤️🔥🙏🏼
Amazing Job. Ich Liebe deine Workouts und Übungsvarianten 🙃🤗
Danke 😍❤️🙏🏼
Wow! Thank you for an AWESOME workout!!! :)
My pleasure!
Thank you for your feedback! 😍❤️🔥🙏🏼
das Ende des Videos war seeehr cool :) die Musik hat perfekt gepasst
🥰🙏🏼
Wow 🤩! This was my first workout of yours! Soooooo sweaty 🥵. 🤣🤣🤣. I LOVED the variety. Thank You!!!!! ♥️
Thank you so much !!
Hope you will try out many more ! 😍🎉🙏🏼💦
@@fitness__kaykay Yessssss I’m doing your kickboxing video tmrw!!!!! It looks FUN!! 😍🔥. ♥️
Great workout thanks
❤️💪🏼🙏🏼
Amazing! Thank you!! ❤️
😍🙏🏼🙏🏼
Just found your channel. Absolutely GREAT workout! I have surgery tomorrow, but I'll be back in two weeks to check out more!! Thanks so much!😅
Happy you discovered my channel.
Welcome to our team #everydaywarrior! 🥳🙏🏼🙋🏼♀️
Thank you ! 😍🙏🏼
Super top!!!! lo ve it
Thank you 🙏🏼
I love this workout so much!!! I really don't like workout videos when the instructor is not talking but wow this workout killed me and I ENJOYED THIS SO MUCH! Looking forward to your future workout videos ❤
Thank you so much!
Great to read! 😍❤️🔥🙏🏼
Muy buenos ejercicios!.. excelente en el desarrollo y combinaciones...los voy a probar!.. gracias!!
The best tabata workout ever
This was fun but tough
My mom kept cheering me up
Glad I finished strong❤
Thank you ❤️🔥🙏🏼!!
And amazing from your mom. 👌🏻😮💨
Wow! What a combo. Loved this
Excellente !!!!!!!!!
😍🥳🙏🏼
Muito bom! Quero 60 min só de glúteos 💪💪
Richtig geniales Training
Ich trainiere jeden Abend mit deinen Videos, sobald meine Kinder im Bett sind. Schnelles und effektives Training. Mega
Freut mich sehr!
Danke ❤️🔥❤️🙏🏼
Wow!!! Tabata workouts have always been a challenge for me! This was a awesome workout and fun! I love that your workouts. Definitely a sweat sesh 😮💨
Thank you 💥💦🙏🏼
This was INCREDIBLE!!!
Mega workout! Eines wenn nicht das beste HIT was ich seit langem gemacht habe! 👌🏻😅
Aww 🥰 Dankeschön!! 😍💦🙏🏼
I ve alreday made one workout, but yours looks so good, It will surely be the next for me !!! Thanks!!!
Hihi! Thank you so much!
They are not running away..😝
Enjoy your next workout! ☺️🔥
Yeh...done it....that was amazing .....i am sweating so much right now....thank u for your efforts
..........😌💜️✌️
Thank you !
amazing workout thank you love it keep them coming❤❤❤❤💪
Thank you so much!
I surely will! 😍🎈🙏🏼
Exhausted, knackered, buggered and sweaty - all of the above. Struggled on some of the techniques as this is fast, super fast. Another great one kaykay.
Thank you!
Challenging is always good! 🔥🎉🙏🏼
Got up hour earlier to get this in my day. Just love making time for this before the rest of the house gets up ❤🎉😊
Awesome!
Thank you for joining!
Happy day! ✨
Absolut fantastisch, ich liebe die Tabata Workouts, richtig klasse....dankeeeeeee 💪👍💪👍
Danke 😍🙏🏼
You are the Best, i'm ready to do this
Thank you so much! Let’s go! 😍🔥💦
That’s another great workout!
Thank you Kay,
That workout is so good wow thanks kaykay 💥👊💪
Thank you 🙏🏼
Smashing, Kay! 🤘💪❤️
❤️😍🙏🏼
Kathrin with your workouts you are a countless surprise day after day. since I started following you I am grateful for what you do and the quality of how you do it (not for everyone). Thank you so much as always 🙇♀️🙇♀️😘😘❤❤
Thank you so much, Silvana!! 🥺🙏🏼
Makes me happy to read this! ❤️
@@fitness__kaykay I'm grateful to you 🙇♀️🙇♀️😘😘🔝🔝
❤️😘
Bloody love it
Super trening 😍🔥🔥
muy buena la rutina me falto com 1O minutos me agarro un dolor en unas de la rodillas abrazos y besitos de mi amada venezuela
Tough, tough, tough! Love, love, love! What doesn't kill us will only make us stronger. #everydaywarrior
This was so much fun! Thank you 💝
❤️🙏🏼
Love tabata Style so much ❤️❤️❤️ Best Start in my day 🥳🥳🥳👌🏻
😍❤️🙏🏼 happy to read! 😍
Heute zu dieser Playlist abgebogen, so ein schöner sweaty + funny Tabata mit der KK aus 21 🤩💙 , wir holen auf mit deinen super Workouts aus den Jahren ... 🤗
Oh danke 😍🔥🙏🏼
You are the queen of "explosive" 💥👊🏽 I doubt I will jump more than like 2 cm off the ground in the end, but hey, A for effort! 😂 I love that you always give 100%, makes me super motivated!! Such a huge inspiration! Thanks Kaykay! 💖
Thank you so much Gorgeous! ❤️🙏🏼
WOW :D a killer one :D
💥💥😍🙏🏼
WoW fantastico 😎
❤️🔥❤️🔥🙏🏼
Hardcore! 🙏❤
❤️🔥🫶🏼🙏🏼
Like the floating stairs
killer one, as usual!! did this after your new dumbell video 🔥🔥💯 really sweaty combo!
Wow you went crazy! 🥰🔥👌🏼
Thank you! 🙏🏼💦
È stato bellissimo! Sono distrutta e felice 😁