Im glad you are sharing your experience with weight and menopause. Im 60 in a few weeks and nobody wants to talk about what their going through. My mother never spoke of it or gave any of us a heads up on what to expect. It is so much more then weight gain and hot flashes. I think when we talk about this more it can help the masses instead of struggling and suffering in silence. Tfs
Congrats on getting it figured out. You look beautiful. I think a lot of ladies your age would love for their bodies to look like yours. Getting older really is a blessing. I wish my mom had been given more years I miss her so much and there was still a lot I needed to learn from her.
so glad i found your videos, as a 50 year old women...i feel inspired to shed those weight gain i did last 6 months..10 kg i put on from a stress filled work environment and i need to shed these..i feel stuck...so these mind shifts are helpful...thank you
THANKS FOR SHARING THIS..IM GOING THROUGH ALLLLLL.....OF THIS RIGHT NOW!!....I LOVE THE QUOTE YOU SAID REGARDING OUR " YOUNGER SELVES " I HAVE BEEN DEFINITELY NEGATIVE TOWARDS HOW I LOOK NOW VERSUS MY YOUNGER "SELF" I NEED TO CHANGE THAT MINDSET ASAP...I NEED TO START SAYING ITS OK TO BE OLDER AND HEALTHY AND ENJOY WHERE IM AT NOW...INSTEAD OF BEATING MYSELF UP COMPARING AND ALWAYS WONDERING WHY I CAN'T LOOK LIKE THAT ANYMORE
Im glad you are sharing your experience with weight and menopause. Im 60 in a few weeks and nobody wants to talk about what their going through. My mother never spoke of it or gave any of us a heads up on what to expect. It is so much more then weight gain and hot flashes. I think when we talk about this more it can help the masses instead of struggling and suffering in silence. Tfs
My pleasure and agree we need to discuss it more in depth. Appreciate you! 💛✨
Congrats on getting it figured out. You look beautiful. I think a lot of ladies your age would love for their bodies to look like yours. Getting older really is a blessing. I wish my mom had been given more years I miss her so much and there was still a lot I needed to learn from her.
Appreciate you my friend. I know how you feel when we lose a parent but you are blessed for the time you had with your Mom. God bless! 🙏🏽💛
so glad i found your videos, as a 50 year old women...i feel inspired to shed those weight gain i did last 6 months..10 kg i put on from a stress filled work environment and i need to shed these..i feel stuck...so these mind shifts are helpful...thank you
I appreciate you and understand completely. Don’t let the work environment steal your peace. We do have other priorities that can bring us joy. ❤️
Thank you for this video I so needed to here this be bless Sis
Thank you for this I needed this talk
THANKS FOR SHARING THIS..IM GOING THROUGH ALLLLLL.....OF THIS RIGHT NOW!!....I LOVE THE QUOTE YOU SAID REGARDING OUR " YOUNGER SELVES " I HAVE BEEN DEFINITELY NEGATIVE TOWARDS HOW I LOOK NOW VERSUS MY YOUNGER "SELF" I NEED TO CHANGE THAT MINDSET ASAP...I NEED TO START SAYING ITS OK TO BE OLDER AND HEALTHY AND ENJOY WHERE IM AT NOW...INSTEAD OF BEATING MYSELF UP COMPARING AND ALWAYS WONDERING WHY I CAN'T LOOK LIKE THAT ANYMORE
It sounds like you have the right ideal! Keep up the kindness of yourself. You are fabulous! 💛
@@reggisweat THANKS!!
This was fantastic! Thanks, Reggi!
Glad you enjoyed it! Thank you! ❤