Ok, I started on the 11th and have done this every night before bed. I just took a new set of photos to compare on today the 20th. My jaw line IS more pronounced! My jowls around my chin are smaller! I'm going to keep going for 30 days!
Day 1 ☑ Day 2 ☑ Been doing this for 2 weeks now and decided not to update daily, but I can see my jaw is more defined and my cheeks has puffed down significantly. Doing this alongside a calorie deficit and 1 hour cardio daily
i have chubby cheeks and a double chin and im trying this today(06/12/24) for a whole month hopefully it will help ❤ Day 1: Cheeks feel a little bit sore✅ Day 2: ✅ Day 3: Didnt do it had to submit an assignment🥲 Day 4: Not feeling the soreness anymore just a little stiffness in my cheeks afterwards✅ Day 5:✅ Day 6:✅
Wow! I didn’t realize how little I use those muscles. They remind me of being young and making faces. They also are a lot like the exercises that my daughter did for swallowing with a speech and swallow therapist.
I'm not sure if it will work! But it can't hurt to give it a try ! I will try to do this for 10 days and update progress - it might not be the one for me so like I said- I'll try, see for results and if none after 10 days of doing this I might try another face workout video ! Day 1- done ! A bit difficult to follow through as no commentary but very clear video and the tongue twist burned ! My face isn't that tired but it's good as I'm just starting . Thanks xxx for the face excersizes Day 2 - I did not manange - should have got it in bit didnt Day 3- done - a bit quicker because I knew what to do Day 4 - I can definately tell that the left side of my face is weaker because it hurts a lot more so I hope that will improve
Day 1 :- done ✔️ 🙌 the tongue one was a bit harsh Day 2 :- done ✔️ 🙌 still the tongue one was a lil tough.. but my face feels awesome Dat 3 :- done ✔️ 👍 no difference yet but it was easier
I started this 4 days ago but i dropped out 2 days ago😅 So this time i am starting from day 1 (September 14 ) i will update after 31 days let's hope i don't drop out this time lol
I am starting this today and I will do this for 31 days 2 times a day (when I wake up and before I go to bed) Day 1- (6/29/24) only did it once but I am going to commit to doing it twice a day because I really want to lose face fat I have a morning and night alarm to keep me updated Day 2- (6-30-24) I did it when I woke up and before I went to bed I am not seeing any changes yet but I am also gonna try and cut sugar out of my diet for now, and I am skipping at least one meal a day check in for day 3 Day 3- (7-1-24) I did it when I woke up and before I went to bed I still don’t see a big difference but check in for day 4 Day 4- (7-2-24) I still don’t see a difference and I have been taking my a photo ever single day! Day 5- (7-7-24) I will be honest I skipped a few days because I was lazy but I am going to start doing it again this morning and night Day 6/ Day 1 restarting (7-29-24) So as you can see I have been lazy which has caused. Me to lose my streak however I am going to start doing this again because school starts in 2 weeks
i have been doing this for a while but haven't had the time to track it so here we go! week 1 : day one ( 7/22/22 ) ✔ day two ( 7/23/22 ) ✔ day three (7/24/22 ) ✔ day four ( 7/25/22) ✔ day five (7/26/22 ) ✔ day six (7/27/22 )✔ day seven ❌ week 2 : day eight ❌ day nine ( 7/30/22 ) ✔ day ten ❌ day eleven❌ day twelve ❌ day thirteen ✔
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I'm going to try do this for a few weeks remind me!!
day 1✅️
day 2✅️
Ok, I started on the 11th and have done this every night before bed. I just took a new set of photos to compare on today the 20th. My jaw line IS more pronounced! My jowls around my chin are smaller! I'm going to keep going for 30 days!
I literally searched for videos trying to reduce double chins and face fat days ago, perfect timing!!!
Yessss ♥️♥️♥️
That was awesome! I definitely feel like my face has been exercised. Glad you made this video. I love all your videos. I'm going to stick with it! ☺️
I'm so glad you liked it and felt the exercises! Keep it up!!
I’m going to start!!! I’ll come back after 30 days!!!
so is there any change?
ok i am starting from today onwards i will update daily please like and remind me lol
Don’t forget!
You forgot!
You forgot
??
Wtf
Day 1 ☑
Day 2 ☑
Been doing this for 2 weeks now and decided not to update daily, but I can see my jaw is more defined and my cheeks has puffed down significantly. Doing this alongside a calorie deficit and 1 hour cardio daily
Felt the burn! Left tongue circles wore defiently harder then the right so that's something to work with 😊
Day 3 done✌🏻🔥 so far loving it
i have chubby cheeks and a double chin and im trying this today(06/12/24) for a whole month hopefully it will help ❤
Day 1: Cheeks feel a little bit sore✅
Day 2: ✅
Day 3: Didnt do it had to submit an assignment🥲
Day 4: Not feeling the soreness anymore just a little stiffness in my cheeks afterwards✅
Day 5:✅
Day 6:✅
update?
wow totally felt that, thanks Daniela! 💪💕
Wow! I didn’t realize how little I use those muscles. They remind me of being young and making faces. They also are a lot like the exercises that my daughter did for swallowing with a speech and swallow therapist.
I'm not sure if it will work! But it can't hurt to give it a try ! I will try to do this for 10 days and update progress - it might not be the one for me so like I said- I'll try, see for results and if none after 10 days of doing this I might try another face workout video !
Day 1- done ! A bit difficult to follow through as no commentary but very clear video and the tongue twist burned ! My face isn't that tired but it's good as I'm just starting . Thanks xxx for the face excersizes
Day 2 - I did not manange - should have got it in bit didnt
Day 3- done - a bit quicker because I knew what to do
Day 4 - I can definately tell that the left side of my face is weaker because it hurts a lot more so I hope that will improve
glad i saw this on the 1st. since it’s december now, ill do this every day!
I did this last year. I can definitely see the difference. Have just restarted. As I want to get rid of my chubby checks. ❤
How long did it take you to see the difference?
I,ve been doing for about 10 days, and just looked back at some recent photos, and I think I can see the difference already 😊
I am starting it todayy
Will update after a month!!
Day 1 :- done ✔️ 🙌 the tongue one was a bit harsh
Day 2 :- done ✔️ 🙌 still the tongue one was a lil tough.. but my face feels awesome
Dat 3 :- done ✔️ 👍 no difference yet but it was easier
I will try that!
Day 1:Felt good!
Day 2:made it
Day 3:did it
Day 4:made it
Day 5:did it
Great Face Routine!
Lets go!
Thank you!!
I always thought someone should make a video like a facial workout which is follow along...and you did..🥺❤️🥺❤️...🤩🤩.
Ahhhhmazing 💕💃🏻💃🏻
Okay im starting today please remind me by liking this comment
Does it shows any results?
Don't mind me, just leaving a comment to track my progress.
Thanks ledi ❤️❤️❤️welldone workout
Yeah, thanks for this video. It's healthy challenge :)
Followed this for 7 days and it’s totally working
yessss
Starting it today 21/11/24
Will update after one month
Let's see if it makes a difference or not. I am gonna do this for 15 days. Remind me guyssss!!!!!!
yesss let's goooo!!
i’ve been doing this for 3 days and idk if i’m just delulu but my face looks a tiny bit slimmer
I started this 4 days ago but i dropped out 2 days ago😅
So this time i am starting from day 1 (September 14 ) i will update after 31 days let's hope i don't drop out this time lol
You got this!!!
Day1✅
Day2✅
Day3✅
Day4✅
Day5✅
Day6✅
Day7✅
Day8✅
Day9✅
Day10✅
Day11✅
Day12✅
yesss!!!
Day 1: nice
Day 2: feels good tbh
day 1- hard on some parts but overall easier on the left sides (gonna try and do this for all 31 days wish me luck
day 2?v
Good luck! You got this!
More of this please!
This is day one!
Starting on April 1st!
Yesss
completed!!🥰
Has anyone been doing this enough to see results?
I am out week take care 😘
I am gonna try it from today onwards for 31 days and don't worry I will definitely update 👍
Day 1✅️
Day 2✅️
Day 3✅️
Day 4✅️
Day 5✅️
YESS update us please!
Day 1 ✅
Day 2 ✅
I felt the burn doing the tongue circles but what does the massaging do??
It lifts up the face so basically prevents the skin from sagging and becoming wrinkly
day 1✅
I am starting from today❤
let's gooo1
Day 1❤
yes!
I am starting this today and I will do this for 31 days 2 times a day (when I wake up and before I go to bed)
Day 1- (6/29/24) only did it once but I am going to commit to doing it twice a day because I really want to lose face fat I have a morning and night alarm to keep me updated
Day 2- (6-30-24) I did it when I woke up and before I went to bed I am not seeing any changes yet but I am also gonna try and cut sugar out of my diet for now, and I am skipping at least one meal a day check in for day 3
Day 3- (7-1-24) I did it when I woke up and before I went to bed I still don’t see a big difference but check in for day 4
Day 4- (7-2-24) I still don’t see a difference and I have been taking my a photo ever single day!
Day 5- (7-7-24) I will be honest I skipped a few days because I was lazy but I am going to start doing it again this morning and night
Day 6/ Day 1 restarting (7-29-24)
So as you can see I have been lazy which has caused. Me to lose my streak however I am going to start doing this again because school starts in 2 weeks
Thanks
Welcome!!
i have been doing this for a while but haven't had the time to track it so here we go!
week 1 :
day one ( 7/22/22 ) ✔
day two ( 7/23/22 ) ✔
day three (7/24/22 ) ✔
day four ( 7/25/22) ✔
day five (7/26/22 ) ✔
day six (7/27/22 )✔
day seven ❌
week 2 :
day eight ❌
day nine ( 7/30/22 ) ✔
day ten ❌
day eleven❌
day twelve ❌
day thirteen ✔
did you see a difference?
@@alice28280 sorry for replying super late but yes i did!! even months after my jawline remains toned
🤗💜❤💖thank you take care 😘
Anyone in 2024❤
I jus began frm today and jaw is lil paining
Day 1:nothing changed
Day 1
Day 1:🎉
Going to try this for 2 month remaid me by like plz ❤️
1✅
2✅
3✅
4✅
5✅
6✅ let's do it💗
7✅
8❌ I forgot because of my assignment
9✅
you got this!!
Day 1: ✅
Well I wanna ask you smth