Hello Rashmi from the United States. Although I have practiced yoga since I was 20 years old, It’s time to say goodbye to my youth, and learn to embrace getting older. I do believe yoga has helped me maintain my flexibility through the years. There are times I don’t want to pull out my yoga mat so your videos are perfect - consistent practice is what matters. By the way, I am 75 years old. May you, your mother and grandmother continue to receive many blessings. The joy is in the journey.
Greetings Rashmi from Toronto Canada. I recently discovered your videos and am enjoying doing yoga with you and your grandmothers. Like Vidya I am 86 and have been practicing yoga since 1972.
Hi ,Rashmi I am a regular person who enjoy your exercises. I am 82yrs. All yr exercises are suitable for our ages. I feel very happy watching yr exercises with. Your mum Uma ‘ ,grandmaGomathy;and other grandmothers They are very. lively ,homely ,joyful with smiling faces Thank u so much Rashmi Ramesh family
Your grandmother is so so cute. He smile is so peaceful. Your videos give me ideas for the chair yoga that I conduct at the rehab facility close to my place.
Rashmi you are so sweet.you are teaching the yoga very clearly beautifully slowly and i am doing your yoga daily for my hands shoulders eyes.thanks a lot .god bless you.
Dear Rashmi; I love all your videos including boxing one. I am 72 and follow your yoga sitting on chair religiously. God bless your mom and grand moms. They must be really proud of you 👍 Thank you so much 😊 Love
Thank you for sending me this exercise it's fee so good to your am grandma we all enjoyed doing this exercise I am 77 years thank you Rashmi god bless you and your family 🎉
Thank you Rashmi for these exercises I enjoy being with you always when I can I fell on my back an hit my head but I was calling the children but they did not hear flat on my back an hit my head but I manage to get up about 2 am morning time 3 days after I getting slight headache so am not so fit to do exercise but I try today with your mom and grandma thanks
Do thank you Rashmi an god bless you and you an your grandma an your mom thank you for sending these exercise Rashme people like me can't travel to go to a gym 🎉
Mum did the workout an hour ago .... Dad has been at his best behavior since !! Don't be surprised is Mum shows up on your door step asking, well begging, you for more of these routines ... :-)
Hi, it’s a very relaxing class. I do the exercises with you also on TH-cam but I thought I’d give this a try. Congratulations to your grandmother and your mom for participating with you! keep up the good work and keep these classes going. Trisha in Hawaii.
Thanku so much dear Everyday I do exercise following your videoes. This new one with trio is welcome Rashmi you are a very sweet girl looking at you I get lots of positivity. Stay blessed. Following on instragram Tell something about bloated stomach common with many senior citizens.
Check out all our Seated Yoga videos for the Elderly here: th-cam.com/play/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU.html
Very good and easy exercise.Thank you
5d 11:13
Hello Rashmi from the United States. Although I have practiced yoga since I was 20 years old, It’s time to say goodbye to my youth, and learn to embrace getting older. I do believe yoga has helped me maintain my flexibility through the years. There are times I don’t want to pull out my yoga mat so your videos are perfect - consistent practice is what matters. By the way, I am 75 years old. May you, your mother and grandmother continue to receive many blessings. The joy is in the journey.
God bless you Rashmi
Many blessings for helping a 83 old male
I can do all the exercises from the comfort of my home when rain
or shine
Thank you
I
Love this was up it is really starting to help with my bursitis in both shoulders thank you so very much Jenny Alcorn Murwillumbah NSW Australia
Glad this helped ❤️❤️
Greetings Rashmi from Toronto Canada. I recently discovered your videos and am enjoying doing yoga with you and your grandmothers. Like Vidya I am 86 and have been practicing yoga since 1972.
Thank you Rashmi an your mom and grandma 🙏
You are the best dear Rashmi. God bless you
Hi ,Rashmi I am a regular person who enjoy your exercises. I am 82yrs. All yr exercises are suitable for our ages. I feel very happy watching yr exercises with. Your mum Uma ‘ ,grandmaGomathy;and other grandmothers They are very. lively ,homely ,joyful with smiling faces Thank u so much Rashmi Ramesh family
Upper body exercise tumba channagittu Rashmi madam
I love your exercises for the elderly. It is very nice to meet your mother and grandmother. I feel like I am with you. Thanks. You do good work
I feel like being right there with you, your gorgeous grandmother even your dog!
Thank you Rashmi for showing us these exercises with your mom and grandma god bless all of you 🙏
Chair exercises for elders are beautifully explained.We are doing it accordingly.
Your grandmother is so so cute. He smile is so peaceful.
Your videos give me ideas for the chair yoga that I conduct at the rehab facility close to my place.
Rashmi you are so sweet.you are teaching the yoga very clearly beautifully slowly and i am doing your yoga daily for my hands shoulders eyes.thanks a lot .god bless you.
Dear Rashmi; I love all your videos including boxing one. I am 72 and follow your yoga sitting on chair religiously. God bless your mom and grand moms. They must be really proud of you 👍 Thank you so much 😊 Love
Thank you so much ❤️❤️
Thank you so much , I am watching you from Jordan, I enjoyed the exercise with you, please give more exercises, thank you again ❤
Tks alot Rashmi ,do convey my luv to granny and yr mum
Thanks for your help your family god bless you 🤚🤚🤚🤚🤚🤚👍👍👍👍❤️❤️
Rashmi beta very good excersises I am 73 yr old and doing excersises daily by watching your videos Keep it up God bless you
Thank you aunty. Glad you are practising with the videos ❤️
Thank you for sending me this exercise it's fee so good to your am grandma we all enjoyed doing this exercise I am 77 years thank you Rashmi god bless you and your family 🎉
Lovely. I m 73 yrs + enjoy ur videos thoroughly. Wish I hd a granddaughter like you
Great job. I am regularly following your channel and get real benefits. I am 72 and play indoor Badminton. I recommend this work out to all age group.
U r explaing very smoothly al the exercises
Watching from Trinidad West Indies ❤
Good ways for exercises for Sry Citizens. Thanks
Thank you ❤️❤️
Hi Hashmi, you lessons are magic. Your smile is contagious. Thanks. Tony ❤🇬🇧xx
I enjoy your video and practice it too.
Thank you Rashmi for these exercises I enjoy being with you always when I can I fell on my back an hit my head but I was calling the children but they did not hear flat on my back an hit my head but I manage to get up about 2 am morning time 3 days after I getting slight headache so am not so fit to do exercise but I try today with your mom and grandma thanks
Do thank you Rashmi an god bless you and you an your grandma an your mom thank you for sending these exercise Rashme people like me can't travel to go to a gym 🎉
Thanq Reshmi for the new set of exercises!God bless your good service!!
❤️❤️
Very good video for yoga for every one
❤️❤️
You given wonderful gift for senior citizens
Thank RASHMI !❤️
Thank you Rashmi
Love this one Rashmi
Thank you rashmi.. ni love watching u along with your ncute grandmas. God bless them. I have flabby arms can u please show me. some. arm. exercise
Try the playlist on arms and upper body workout
00⁰
Dear ladies sending sincere congratulations on the Great Day od Independance!Svtntrta Divas par bdhai ho!
Jai shri krishna I enjoyed this morning n am feeling so good because I exercised with u n ur family bless ul take care
Mum did the workout an hour ago .... Dad has been at his best behavior since !! Don't be surprised is Mum shows up on your door step asking, well begging, you for more of these routines ... :-)
❤️ more coming up for mum then
Body refresd
I'm
Thank you Reshmi.
God bless you all
Every day play video with my mom ... help full diabetic patients
Hi, it’s a very relaxing class. I do the exercises with you also on TH-cam but I thought I’d give this a try. Congratulations to your grandmother and your mom for participating with you! keep up the good work and keep these classes going. Trisha in Hawaii.
Rashmiji I like your vedios too much and I do daily😊
Very good nice.
Thanks you Rashmi
For caring the elderly
I am practicing it
God's blessings will be always shower upon you
Stay safe
❤️🙏
Malayalamkavithakal
Thank you very much 👍
PRAISE the Lord
Really very useful for elderly. ❤
Thank Rashmi.
❤️
Thank you Rashmi and family!!!
My dad is 90 and my mum is 88. They have never tried Yoga before but they really enjoyed joining in with this clip. Thank you Rashmi
Thanks a lot dearest Rashmi. Really i am enjoying with your video . Love and God bless you ❤️🙏🌹🌹🌹🌹🌹
Thank you so much! ❤️❤️
Thanks for writing in ❤️❤️
@@YogalatesWithRashmi thanks rashmj itisvery useful for me iam 080+ andam unable to do yogaatground
Thank you. I am just a beginner.
Feeling good after doing
Awesome ❤️
Had fun doing this. Loved seeing you with mom and grandma
Glad you enjoyed ❤️
Thank you RASHMI,THAT WAS BEAUTIFUL.👍❤️
. molly from Trinidad lovely exercises to do everyday love you all I t
Rashmi
Dear from saudia
I like ur exercises nd enjoying
Thank u dear for motivating me
Thank you rashme
Amazing😍🙏🧡 thankyou very much
God bless you
Nice Women`s day and happy Holi!🍇🍈🍉🍉🍊🎂🍧🍨🍦☕☕🫖🍵💐💐💐💐💐💐💐💐💐
Good morning Rashmi. Enjoyed the boxing workout. It's really useful for the elderly. Thank you.
Glad you enjoyed ❤️
Very nice mam. Thanks
Regularly lam following your exercise. It is very useful and nice.
Thanks Rashmi
Excellent, superrrrrr
Thank you mam. Kannadadalli helidare channagittu mam.
Thank you very much. I like it.
Glad you enjoyed it ❤️
very happy to do yoga with you Rashmi Thankyou....
Thanks 😊
Tq u Rashmi
Thank u Rashmi
❤️
Thanks rashmi
Tha.nk you all god bless 🙏🙏🙏
Thank for show
Beautiful dog
Thankyou so much
Very useful exçercises for us 😊
I'm just only 40 and this was such a pleasure..
Glad you enjoyed it ❤️
Thank you.
❤️❤️
Very helpful Rashmi 💕
❤️❤️
Thanku so much dear
Everyday I do exercise following your videoes.
This new one with trio is welcome
Rashmi you are a very sweet girl looking at you I get lots of positivity.
Stay blessed.
Following on instragram
Tell something about bloated stomach common with many senior citizens.
Depends on what you eat. No I don’t think it’s common among all senior citizens
Hellow Rashmi Tq❤
Very nice Rashmi with smile you teach the ashanas please teach ashans for back pain
. .
Sure
I am Nirmala enjoying your video
Warm up and exercise
God bless
Thanks
Good Job 👍
Couldn’t take my eyes off of your grandma, she’s so beautiful 😍 may she have great health!
Thank you so much ❤️
Thanks nice exercises
Super
❤️❤️
Good
Good morning Rashmi I love doing yoga with you please make next video for lower part of the body i.e of the legs
Sure will do
Thanks ❤
You're welcome 😊
Great
Lovely. Just did it 😊
Helful for me
Tq
Rashami beta thanks
🙏
❤