Denise Austin: Abs & Lower Body Workout

[@katcook4606]

Denise your my go to!! Thank you for gettin my butt in shape after 15 years your still the one for my work outs with four kids! You have inspired me throughout the years! And made me feel great ♥️♥️🙏😘

[@Stacy1368]

Thank you Denise & Team! I've been a fan for many years!

[@deniseaustinlover]

Once again, thanks for Denise!

[@runaway_36]

I love this workout , shes fabulous but I find it little too fast..... I have to do it at a slower pace to make sure i do it correctly ....:)

[@118AJB]

Denise is the best. I'm so glad I found this channel. I was in my best shape years ago because if her workouts.

[@katcook4606]

Thank u! Stress relieving quick workout during covid lockdowns

[@csederowsky]

Fantastic! Keep up the great work!

[@tressachaney9218]

im 13 and loving these videos!!!

[@titlihoon1988]

Thanks a lot... Ur programmes have really helped me..25 yrs old Male. ;)

[@galukya1]

Super, thank you!

[@oscarwildeadmire]

thanks for posting.Love ur work.

[@amandacintron3276]

Excellent workout

[@SelenaThinkingOutLoud]

Thank you for sharing this workout! It was great 👍🏽

[@Kaynasou]

First time I ever did that! I really felt my abs for the first time

[@FlashToso]

::Lower Body Sculpt & Abs(Variations of each)
@Warmup Stretch
@Squat
@Lunge
@Deadlift
@Side Lunge
@Butt Blaster
@Inner Thigh
@Front Leg Lift
@Plank Hamstring
@Crunches
@Bicycle
@Cooldown Stretch

[@denisenajera4806]

im gonna start doing this :)

[@Desinewyorican]

Is there a t.v site if befit which channel please and thank you

[@dr.faryalyousuf3721]

cant do lunges :(

[@runaway_36]

Have you tried holding onto something with one hand for balance and doing it ..

[@WAITsoknow]

PVP SAAAAAAAAAN!!

[@Bushcraft242]

I use disco music from the 80s international fitness association certification nasm ace

[@Barns722]

húúúúúúúúúúúú....

[@Barns722]

talptalptalp....