I just did one of Denise's 20 minute low impact cardio videos. This is the perfect follow up video. I can't believe how perfect these stretch poses are. It is like she took the best pose for each body part from the past 20 years. Love this video!
This routine is a "Life Saver!" This is exactly what i need. Actually all the stretch routines r wonderful..but this one definitely fits what my body needs because of my injury. 💖
She is my fitness Guru. Inspiration working mother of 2 & married, same time as I was a working mother of 2 while married. We all must take time for self daily. It is called the me time.
I started my fitness journey 10 years ago with Denise. Haven't done this stretch in years and it is still just as amazing as when I first did it. She is phenomenal.
This is a good guide for stretching. I want to hold my stretches a little bit longer. I will remember the routines and do them on my own. I am sure it will feel so good if each routine were held for at least 30 seconds each. Thank you, Denise. You look good.
Denise Austin I love it that you have a positive attitude, and reminds me have one too. Ever since I discovered this video, I always do this yoga stretch before hitting the gym.
Can some one please show me how to save videos I enjoy on my youtube account? I really loved this yoga session, but I had trouble finding the video again. Really relieved my soreness, great video to practice after a work out.
Oooo I feel great, thank you again. I love you! I especially look forward to my daily Denisology, you are supper positive and a much needed and appreciated reinforcement to how I want to live my life! God Bless and Peace and Love Denise to you and yours!
best stretch ever! I did an intense workout before doing this yoga stretch routine & today I have zero soreness. I've saved this so I can use it ongoing! Thank you :-)
this one is the best stretch ever i tried. i have done this video more than 4 months and its really really good for me!! I did this stretch every morning and it makes healthy :) thank you Denise!!!!
This is a GREAT in-between day workout that really just stretches out all of the muscle work I've been doing. It's not challenging- but I don't think it's meant to be. I enjoy the music, pacing, simple visuals of the studio & Denise is really easy to listen to. Thanks for another winner to add to my #favorites. #BestofLA for moms! for sure (:
Girlfriend, you know you have to hold a stretch for @ least 15 seconds for it to be effective. Unfortunately, your video is centered around your Daily Dozen. Next time, add a "bonus" stretch at the end of your DVD that is a totally different segment. And I'm writing this as if anyone out there would read it. Nuts, the joke is on me.
Hello there, have you tried "Musclegend" (look on Google)? There you can watch a good free video featuring how you can gain noteworthy lean muscle fast while burning fat at the same time. Kyle is among the countless guys which experienced great success because of this methodology. Hopefully it will work for you as well.
Stretches were good..but what is wrong with this woman. 'keeping you healthy for life because you are worth it?' This video was riddled with cheesyness but that final line just killed it.
Denise Austin introduced me to yoga when I was a sixth grader getting ready for school in the morning. Yoga has changed my life.
I just did one of Denise's 20 minute low impact cardio videos. This is the perfect follow up video. I can't believe how perfect these stretch poses are. It is like she took the best pose for each body part from the past 20 years. Love this video!
Still Amazing Denise, been working out with her for 20 + years
This routine is a "Life Saver!" This is exactly what i need. Actually all the stretch routines r wonderful..but this one definitely fits what my body needs because of my injury. 💖
Denise is the goddess of fitness! This video was just what I needed, THANK YOU!
I like her enthusiasm. It's one of my favorite videos
hi
nobody is like Denise, thanks Denise, i love this
wow love Denise it feels so good to stretch here in 2019 I started working out with Denise in the '90s she is my favorite so positive great energy
Stephanie Louise so true!
She is my fitness Guru. Inspiration working mother of 2 & married, same time as I was a working mother of 2 while married. We all must take time for self daily. It is called the me time.
I have chronic hip pain. This helps a lot with the pain! Great full body stretch.
I particicularly loved, "keeping you healthy for life, because YOU ARE WORTH IT". Super cheezy but, good stretches.
Steph Wickens Hey Steph! It's funny that I found you when looking for a good yoga daily dozen video. Small world. :) I hope things are going well
Steph Wicke
I was so sore after my workout the other day, this is exactly what I needed to get back in the game :)
Denise I have to tell you I do this every day! It helps so much I love you & your exercises!!
I started my fitness journey 10 years ago with Denise. Haven't done this stretch in years and it is still just as amazing as when I first did it. She is phenomenal.
I use to watch her every morning before school... 12 years ago, and she STILL looks amazing! (wowed)
This is a good guide for stretching. I want to hold my stretches a little bit longer. I will remember the routines and do them on my own. I am sure it will feel so good if each routine were held for at least 30 seconds each. Thank you, Denise. You look good.
this is one of my favorites. love you Denise.!!!!!!
Wow. this was awesome. :) I didn't know I could stretch that many parts of my body. Thanks!
Denise Austin I love it that you have a positive attitude, and reminds me have one too.
Ever since I discovered this video, I always do this yoga stretch before hitting the gym.
Can some one please show me how to save videos I enjoy on my youtube account?
I really loved this yoga session, but I had trouble finding the video again.
Really relieved my soreness, great video to practice after a work out.
Denise, I have no idea who you are ! I am Iraqi, but I loved your Yoga and honestly, you gorgeous awesome in your presentation, THANKS A MILLION :)
I like stretching Denise, you do it very well, I can't get on the floor very well, I have Fribromaliga, thank you, well done
Oooo I feel great, thank you again. I love you! I especially look forward to my daily Denisology, you are supper positive and a much needed and appreciated reinforcement to how I want to live my life! God Bless and Peace and Love Denise to you and yours!
best stretch ever! I did an intense workout before doing this yoga stretch routine & today I have zero soreness. I've saved this so I can use it ongoing! Thank you :-)
this one is the best stretch ever i tried. i have done this video more than 4 months and its really really good for me!! I did this stretch every morning and it makes healthy :) thank you Denise!!!!
Denise is one of my favorite .
Denise Austin is the BEST!!!
I agree-DanceLifeLoveTV
I love all your exercises and your stretches
Love this, such a great warm up workout
I love you Denise and i love your enthusiaism
The best yoga stretch from youtube!
girl i just love you for my instructor we go way back
lol period!
Excellent cool down
Ahhhhh! Wonderful stretch! Just what I needed!
she seems like really enjoying this. thanks
I LOVE THIS CHANNEL!!!
Couldn't get past the constant "ooohhh it feels so gooood"
Thank you!
This stretch helped clear up my sinuses somehow!
This is a great workout!
great stretch
I feel refreshed.
This is a GREAT in-between day workout that really just stretches out all of the muscle work I've been doing. It's not challenging- but I don't think it's meant to be. I enjoy the music, pacing, simple visuals of the studio & Denise is really easy to listen to. Thanks for another winner to add to my #favorites. #BestofLA for moms! for sure (:
Great workout.
Great workout! Thanks!
Thanx, Niecy!
Awesome thank you 🙏
Love it so much make my body relaxed 😍
Wonderful stretching
Love it you are the best 👍🏻
Thank you very much, God bless you
This is AWESOME
Love you Denise.😍
i love it .its vaery nice!
lol...now that is one add I actually will give thumbs up to...
I'm in LOVE....
in fact denisen a wait of time for me
i tryed facebook can, one one any way
Oh i love your voice...
her voice, " Do you feel it" ugh !
OMG! I feel good a fuck right now I'm definitely doing this every morning from now on
espicielly this one
just focus
OH BABY OH BABYYYY
Thank u for sending muy money fast to gambino u send it manda persaudss
"oh, that gastrocnemius"
lol
please denise give a close-up
Have you seen "Ripped X Beast?" (do a Google search for it) It is a quick and easy way to get ripped fast.
I wonder why she quit wearing those skimpy bikinis..It was so good when she did
how the fuck did i get here from watching videos about 50 cent lol
We, all == That's was a plural phrase ! ! What do you all know about what I was thinking ? lol :) - Just saying !
Girlfriend, you know you have to hold a stretch for @ least 15 seconds for it to be effective. Unfortunately, your video is centered around your Daily Dozen. Next time, add a "bonus" stretch at the end of your DVD that is a totally different segment. And I'm writing this as if anyone out there would read it. Nuts, the joke is on me.
This video is really fast, you should be holding these stretches for at least 30 seconds each. She barely holds them for 14.
Did have this one
haha
well most positions
Can't get enough of those bunns
10:09 good to stretch to by cracky
good stretches. crazy face @ 11:19 tho...
Hello there, have you tried "Musclegend" (look on Google)? There you can watch a good free video featuring how you can gain noteworthy lean muscle fast while burning fat at the same time. Kyle is among the countless guys which experienced great success because of this methodology. Hopefully it will work for you as well.
AND BREATHE
Nice bunns
time could of been tonguing you denise
jedzilbym jak szofer z dajana
nice tonging position
would you like that
Damn..If they let her back in her skimpy bikini's again and the camera shots she wants,This would be a Classic Denise
I'd give her perfect work out Qaqqq qq
i want in all positions
Stretches were good..but what is wrong with this woman. 'keeping you healthy for life because you are worth it?' This video was riddled with cheesyness but that final line just killed it.
I'm good enough, I'm smart enough, and gosh darnit, people like me.
what's with the voice!? she overacted...
We all know what you are thinking about lol
the video that comes on after yours ends is DEAFENING! Thought you might want to know.