I love your longer videos, I am 74 yers old, and use them every day, instead my dance- Zumba classes. Thank you for posting them now, when we all need to move in right direction. Stay safe 👍🌺
At the beginning of Denise's workouts I always feel like I'm not burning any fat, but as the video progresses I'm sweating more and more. At the end I'm satisfied. Good workouts!
I workout with her videos all the time and see great results. I am her age and have been using her videos since the 80's. Keep going Denise!! Love ya and all your videos!!
I'm so glad I found this on TH-cam! My DVD skips and I've been missing my favorite workout for years! Denise is so motivating and I see results so quickly!
Greatest weight lifting exercise! Love this workout! Denise Austin is the best exercise and motivation Coach ever! I Agree!!! No need to join a gym! Thanks so much Denise!
Oh wow! I did the EXACT same thing! I was a brand new, first time mom, staying home, and trying to get back into shape. She may be a little goofy at times but she is motivating!
Hi Denise is great, I do her workouts every day and she is always right. Great workout, great woman, I hope you will have a great life from now on. Karina
Uno what cracks me up about her videos, the team she has working with her never seem 2 work as hard as her. She puts so much effort in her workouts each time while her supporters r like just there! Lol Like they cant wait til it's over. 🤦 That's ok Denise..ur who im here 4!! 💖💪🤸
is dis aerobic ? i like to know wot kinda workoutsq i do hen i orkout but most of time they dont say at it is!!! so u know ure working out but u dont know eaxactly wot ur doind that weird. like if it is tabata they put cardio workout , if it is aerobic they put cardio workout if it is jumping rope they put cardio workout . but all of hese arent the say sport, they all ar diffrent ones so itd be great if people wud put the exact disipline name of the sport thanks in advance
Who needs to Google something that's a fake where you got Denise Austin love working out to her you can tell she enjoys what she does and her daughter kate is her twin
Hi, have you tried "MuscLeader" (just search Google)? On their website you will find a useful free video showing the right way to develop noticeable muscle mass easily while burning body fat at the same time. Brian is one of the countless guys that enjoyed great success applying this method. It might help you out also.
Hello, have you heard about "MuscLeader" (look on Google)? On their website you can watch a smart free video explaining the right way to pack on noteworthy muscles very fast while dropping excess fat as well. Fabian and many other guys had great results applying this approach. It may help you too.
Hello there, have you heard about "Musclegends" (just search Google)? On their website you will find a useful free video showing how you can develop noteworthy lean muscle easily. It helped Brandon to break through his muscle development stagnation and therefore pack on chiseled lean muscle mass without fat very fast. Perhaps it will work for you also.
Only cardio will create fat loss. But, unfortunately your genetics and body structure determine where the fat is lost. Doing 100 crunches per day will not shrink your belly fat, rather it will build the muscle below the fat. You need cardio to burn fat.
One thing about Denise Austin and I don't know who made her put on some clothes.She almost did this in the nude.And she did this on purpose.I miss her ESPN and early Lifetime shows.Wish she go back wearing those skimpy bikini's again
Been working out with Denise for 3 months now she truly is the best no need to join the gym thanks Denise Austin.
I love your longer videos, I am 74 yers old, and use them every day, instead my dance- Zumba classes. Thank you for posting them now, when we all need to move in right direction. Stay safe 👍🌺
I used to watch Denise on Lifetime back in the day. I had forgotten how good her workouts are!
At the beginning of Denise's workouts I always feel like I'm not burning any fat, but as the video progresses I'm sweating more and more. At the end I'm satisfied. Good workouts!
I workout with her videos all the time and see great results. I am her age and have been using her videos since the 80's. Keep going Denise!! Love ya and all your videos!!
I'm so glad I found this on TH-cam! My DVD skips and I've been missing my favorite workout for years! Denise is so motivating and I see results so quickly!
I love this, it's not so hard that you can't get through it, but it's hard enough that you work up a huge sweat and work out every muscle in the body!
Greatest weight lifting exercise! Love this workout! Denise Austin is the best exercise and motivation Coach ever! I Agree!!! No need to join a gym! Thanks so much Denise!
Love Denise!!! I used to record her workouts on VHS tapes -- she was on Lifetime early in the morning, great inspiration!!!
Loved it for a quick aerobic workout!
perfect workout for 40 y o with not alot of time. i love it!!!!
Thanks Denise. I've been working out with you since 1998 or so and you are amazing!
Use 2 workout w denise after my first baby in 98 n now in 2021 she still the best 😍
This is really a great workout! Denise makes everything look easy. Love her!
I use to have this workout on DVD and used it until the cd stopped working. Thanks for uploading this!
Excellent, thanks so much.
Oh wow! I did the EXACT same thing! I was a brand new, first time mom, staying home, and trying to get back into shape. She may be a little goofy at times but she is motivating!
Denise, we want more of your workouts!! Can you indicate the ones with no jumps in them, pls? You are awesome!
I love this workout ❤
Thank you Denise! Great workout!
I love this workout
Denise Austin is great in so many ways...!
Is this an aerobic workout or cardio paced weight training?
THis is one of my favorites please post more videos like this!!!
love this workout
this is awesome!! i so want more of her workouts on here!!
Love this too, have done it a few times! Feel amazing when done. :-)
Hi
Denise is great, I do her workouts every day and she is always right. Great workout, great woman, I hope you will have a great life from now on.
Karina
totally awesome i just love this workout.
Love Denise's wourkouts!
This is a great workout.
Uno what cracks me up about her videos, the team she has working with her never seem 2 work as hard as her. She puts so much effort in her workouts each time while her supporters r like just there! Lol Like they cant wait til it's over. 🤦 That's ok Denise..ur who im here 4!! 💖💪🤸
love the workout thanks denise you never fail me
That's great! I love it, Thanks a lot :)
How heavy are the weights you use in this workout?
Great workout and I love her outfit!!
I love this workout!
NICE DENISE AUSTIN SPORTS BOOTCAMP CARDIO WORKOUT !!!
Awesome workout!!
Definitely had a sweat going with this workout! Thanks for posting!
what would be the best kind of workout to lose stomach fat???
This is great!
love this work out!
This was great!!!!
Awesome workout, thanks
is dis aerobic ? i like to know wot kinda workoutsq i do hen i orkout but most of time they dont say at it is!!! so u know ure working out but u dont know eaxactly wot ur doind that weird. like if it is tabata they put cardio workout , if it is aerobic they put cardio workout if it is jumping rope they put cardio workout . but all of hese arent the say sport, they all ar diffrent ones so itd be great if people wud put the exact disipline name of the sport thanks in advance
Really it´s very good. You could hang a video about working with leagues located and balls. Thank you.
great. way to go denise
great quick effective
BOOT CAMP 4EVER!!!!!!LOOOVVVEEE IIIITTT!!!!!!!
I love tais workout
Quick way to sweat! Love this one!
i really ike this!
i loooooovvvvvvveeee this wko thanks
Excelente pueden traducir al español
I love Denis Ostin
loveeeeeeeeeeeeeeeeee this workout denise is fab
The best Dennis austin
How many calories does it burn?
hwo is this sport called ? aerobic ?
if 160 pounds, how many calories does this burn?
Love this To
i love Densie
how to you get the volume up on these?
+Jill ialenti hello jill, i think so is her videos,, beucause , i have the same problem.
Мой любимый тренер Денис Остин. Много лет с ней занимаюсь дома
When she does twists for the waist be careful. This move can cause injury, any chiropractor will agree.
cardio!
My Weight Is 115.2
I have the Body Boot camp DVDs. I have worn them out. Ha.
Sheree Lewis hello sheree! did the DVD help you to firm your body?
+Marbella Vizcaino yes
Wow
Who needs to Google something that's a fake where you got Denise Austin love working out to her you can tell she enjoys what she does and her daughter kate is her twin
so many people commenting on here saying "check this work out (just google it)" lol
❤
Wow danise
This weeks fat blast!
Nice. Computer viruses that burn belly fat??? Technology is sure advancing at an impressive pace huh?
Hi, have you tried "MuscLeader" (just search Google)? On their website you will find a useful free video showing the right way to develop noticeable muscle mass easily while burning body fat at the same time. Brian is one of the countless guys that enjoyed great success applying this method. It might help you out also.
fridays
Hello, have you heard about "MuscLeader" (look on Google)? On their website you can watch a smart free video explaining the right way to pack on noteworthy muscles very fast while dropping excess fat as well. Fabian and many other guys had great results applying this approach. It may help you too.
So.....much....spam......Can't......breathe
Hello there, have you heard about "Musclegends" (just search Google)? On their website you will find a useful free video showing how you can develop noteworthy lean muscle easily. It helped Brandon to break through his muscle development stagnation and therefore pack on chiseled lean muscle mass without fat very fast. Perhaps it will work for you also.
wow this chick is awesome
Only cardio will create fat loss. But, unfortunately your genetics and body structure determine where the fat is lost.
Doing 100 crunches per day will not shrink your belly fat, rather it will build the muscle below the fat. You need cardio to burn fat.
walk expcrie
This woman is making me sweat damn !
؟؟؟؟؟؟
من شما را خيلى دوست مى دارم خيلى گلى يك بوسه براى قلبت 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹😘
One thing about Denise Austin and I don't know who made her put on some clothes.She almost did this in the nude.And she did this on purpose.I miss her ESPN and early Lifetime shows.Wish she go back wearing those skimpy bikini's again
how many calories does this burn?