10-Minute Stretch Routine for Deep Sleep | Exercises for Parkinson's

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 ต.ค. 2024

ความคิดเห็น • 7

  • @annnguyen1877
    @annnguyen1877 2 วันที่ผ่านมา

    Thanks Poo!Every day I do your channel exercise!

  • @spookylarue6905
    @spookylarue6905 2 ปีที่แล้ว +1

    Hi Nadine, Really enjoying your classes as always. I really miss having them on Sunday mornings

    • @PowerforParkinsons
      @PowerforParkinsons  2 ปีที่แล้ว

      Hi Karan, thank you for your comment!! I miss seeing you on Sunday mornings as well :) But in great news, we are back this coming Sunday to start Ride the Waves 2022 with a lovely mellow Relax and Reset class!! I really hope to see you then :) Nadine

  • @ninamos
    @ninamos 2 ปีที่แล้ว +1

    I’m adding this to my bedtime routine! Thank you Nadine😴

    • @PowerforParkinsons
      @PowerforParkinsons  2 ปีที่แล้ว

      Thank you Nina!! We hope this short stretch class sets you up for a peaceful night of sleep!!

    • @graceblaney5058
      @graceblaney5058 2 ปีที่แล้ว +1

      Some great stretches Any recommendations for first getting up in the AM?

    • @PowerforParkinsons
      @PowerforParkinsons  2 ปีที่แล้ว

      @@graceblaney5058 What a great idea!! I'll add that to my list for short videos to create for you. Keep an eye out for it in the coming weeks!! If you have any other requests, please don't hesitate to ask!!