What Food To Eat For Healthy Skin (स्वस्थ त्वचा के लिए क्या खाना चाहिए)| ClearSkin, Pune |(In HINDI)

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

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  • @ClearSkinClinicPune
    @ClearSkinClinicPune  4 ปีที่แล้ว +85

    To Book an appointment for your Skin Concerns please call us on: 9317505050 and
    You can visit our website at: - shorturl.at/gH258
    Are you in hurry and want to know quickly about "What Food To Eat For Healthy Skin". You can click on the below timestamps and watch a particular part of it.
    02:04 - 16 Foods to Be Added in Our Day-to-day Life to Achieve Healthy and Glowing Skin
    02:20 - First Food- Fatty Fish like Salmon and Mackerel
    03:37 - Second Food- Dry Fruit
    04:26 - Third Food- Citrus Fruit
    04:54 - Fourth Food- Tomato
    05:22 - Fifth Food- Mango
    06:25 - Sixth Food- Sweet Potato
    06:36 - Seventh Food- Green Leafy Vegetable
    07:01 - Eighth Food- Flax Seed
    07:22 - Ninth Food- Watermelon
    07:58 - Tenth Food- Carrot
    08:37 - Eleventh Food- Egg, Chicken, and Meat
    09:01 - Twelfth Food- Capsicum
    09:15 - Thirteenth Food- Berries
    09:27 - Fourteenth Food- Pomegranate
    10:14 - Fifteenth Food- Kidney beans
    10:31 - Sixteenth Food- Dark Chocolate
    11:45 - Foods to Avoid

    • @jennywinget5786
      @jennywinget5786 4 ปีที่แล้ว

      Hi...can you suggest some foods for reducing oily skin and preventing blackheads

    • @vedantmankar4231
      @vedantmankar4231 4 ปีที่แล้ว

      We can consume Seabuckthorn in diet for the healthy diet and Seabuckthorn is the fruit which have 180+ anti oxidant value with omega 3,4,6,9
      As a horticulturist we are recommending to consume more and more fruits and vegetables in your diet

    • @valerianpinto5067
      @valerianpinto5067 4 ปีที่แล้ว

      @@jennywinget5786 use Sprouted horse gram every day

    • @yusikakim3294
      @yusikakim3294 4 ปีที่แล้ว

      but eating dariy products inflame the skin causing acne

    • @tahseenakhtar5090
      @tahseenakhtar5090 3 ปีที่แล้ว

      Sir neem Ka Kada पीने से Pimple kaam hota hai kya

  • @amritalivemusic
    @amritalivemusic 5 ปีที่แล้ว +138

    1. Greenleafy vegetables
    2. Carrots
    3. Capsicum
    4. Sweet potato
    5. Tomatos
    6. Kidney beans
    7. Eggs
    8. Fatty fish(omega 3)
    9. Citrus fruit
    10. Mangoes(vitamin A)
    11. Watermelon
    12.berry(amla(
    13.
    14. Nuts
    15. Flexseed
    16. Dark chocolate
    17. Be happy

  • @sachikaneriya2210
    @sachikaneriya2210 5 ปีที่แล้ว +361

    Green leaf vegetables
    Carrot
    Bell pepper (capsicum)
    Sweet potato
    Tomato
    Kidney beans
    Eggs,chicken ,fish
    Citrus fruits (orange, lemon,lime)
    Mangos
    Water Malone
    Barriers
    Pomegranate
    Walnut
    Flaxseed
    Dark chocolate

  • @SabitaKumari-ie7lo
    @SabitaKumari-ie7lo 5 ปีที่แล้ว +3

    Thank you sir , maine junk food khaana meeta khaana bilkul chor diya aapki baaten sun kr , or abhi mai apne college group me sabse fit hu or meri skin ekdum glow krti hai so thank you

    • @priyasagar7527
      @priyasagar7527 4 หลายเดือนก่อน

      Apne kese use kiya

  • @ree3771
    @ree3771 4 ปีที่แล้ว +11

    Rare genuine indian derma related information . Thankyou . U r making us proud sir bcz most of the indian doctors r profit oriented and hardly share any information for free. And some beauty influencers on youtube make false hype and befool inncent indian people. Your informations were on point. Thanks.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 ปีที่แล้ว +3

      Hello Ritambhra,
      Thank you so much for liking our video,
      Keep watching

  • @akisi1401
    @akisi1401 5 ปีที่แล้ว +14

    Doctor thank you so much.. Please keep teaching us like this. We need
    Genuine information like these.

  • @sachinkumar-un1gq
    @sachinkumar-un1gq 4 ปีที่แล้ว +5

    Thanks sirji.. We love your all videos.. It's the most important channel for poor people who can't pay the bill of others doctors..
    I got all the information..

  • @najninkunjada2674
    @najninkunjada2674 5 ปีที่แล้ว +5

    Very helpful & knowledgeable video thank you very much

  • @ashwinimanzer655
    @ashwinimanzer655 5 ปีที่แล้ว +1

    Hi dr. Good morning & God bless you thank u so muchh aap bahut acchi tarah samjate hai thanks sir

  • @lkmehramehra7887
    @lkmehramehra7887 3 ปีที่แล้ว +80

    Pehle doctor hai jo sach bolte hai..koi doctor nahi batata ..Ty so much sirr

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +13

      Hello,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

    • @sourabhray1989
      @sourabhray1989 2 ปีที่แล้ว +2

      Doctor hi to batata he

    • @youtubeuser3796
      @youtubeuser3796 2 ปีที่แล้ว

      Karodo main ek doctor

    • @saanvi5660
      @saanvi5660 ปีที่แล้ว

      Sab sach bolte h,like my dematolgist

  • @santay9096
    @santay9096 5 ปีที่แล้ว +1

    Ap sachmuch doctor jaisi baat karte hein i like it👌👌

  • @shaikhmujeb71
    @shaikhmujeb71 ปีที่แล้ว +3

    bhot dhoond ne ke bad kaam ki video mili hai

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Mujeeb,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in.

  • @gautambanegee5827
    @gautambanegee5827 3 ปีที่แล้ว +1

    Dhanyabad doctor Sahab very healthy tips

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Gautam,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @sudhirchandra9790
    @sudhirchandra9790 5 ปีที่แล้ว +12

    Thax sir for the brilliant video in role of food on skin health.👌
    Plz make a video on open pores treatment.

    • @sachinkumar-un1gq
      @sachinkumar-un1gq 3 ปีที่แล้ว +1

      Uski tc jyda karo at home.ho jajaoge thik

  • @MahendraKumar-zt4ly
    @MahendraKumar-zt4ly 2 ปีที่แล้ว +1

    Bahut achhe se bataya apne Sir thank you so much

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Mahendra,
      Thank you so much for liking our video .Keep watching. You can visit www.clearskin.in

  • @shaliniyadav1189
    @shaliniyadav1189 4 ปีที่แล้ว

    Hii sir I have no any skin problem but when I saw your vedio I knew very vital information which I got from u thanks a lot good bless u

  • @mehvish_sk
    @mehvish_sk 3 ปีที่แล้ว +6

    Thank you so much from information

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +1

      Hello Mehvish,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @vishalverma9903
    @vishalverma9903 4 ปีที่แล้ว +1

    Sir ap bahut ache se samjhate ho ♥️

  • @TravelEverywhere25
    @TravelEverywhere25 ปีที่แล้ว +4

    1. Green Leafy Vegetable -
    2. Carrots
    3. Capcicum
    4. Sweet potatoes
    5. Tomatoes
    6. Kidney beans
    7. Seasonal fruits citrus fruit
    8. Watermelon
    9. Barries and cherries
    10. Pomegranate
    11. Walnut, Almonds
    12. Flax seed - collagen seeds
    13. Dark chocolate
    Include with the daily foods pluse Excercis

    • @user19688
      @user19688 ปีที่แล้ว

      Bhai ye 16 food khane se pimples kam hoge ?

  • @kamalchouhan3469
    @kamalchouhan3469 3 ปีที่แล้ว +1

    Best vedio sir thank so much...... Really me ye sab dight bahut aachy he jo mujhe result mila he..... 1 month tk following karke dekh lijye..... Pkka skin me glowing aayga....., 👍👌😅😜😜

  • @snehanaidu5532
    @snehanaidu5532 5 ปีที่แล้ว +9

    Thank you sir tumche videos useful astat❤️

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +2

      hello,
      thank you so much for liking my vidoes.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @iqbalshaikh4179
    @iqbalshaikh4179 2 ปีที่แล้ว +1

    Thank you for your information and God bless you all best wishes and blessings thanks always

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @ecoreitsolutionpune
    @ecoreitsolutionpune 5 ปีที่แล้ว +8

    Hello doctor ..... super information thanks ...

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for liking my vidoes always.
      to know more, kindly visit our website: www.clearskin.in

  • @sanjaylokhande9749
    @sanjaylokhande9749 2 ปีที่แล้ว +2

    मनापासून आभार सर .आपले आयुष्य असेच आनंदाने भरून जावो .जो देतो सर्वांना त्याला देणारा ईश्वर..thanks for valuable skin care guide vidio. तुम जियो हजारो साल..

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Sanjay,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @Shwets24491
    @Shwets24491 5 ปีที่แล้ว +4

    Thnku sir..so important and valubale information ..

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

  • @abhilashajain569
    @abhilashajain569 5 ปีที่แล้ว

    Sir AAP bahut achche se samjhate hai .. thanks

  • @ajitdeshmukh44
    @ajitdeshmukh44 5 ปีที่แล้ว +3

    Tq sir kup mhatvchi mahiti dili tumi🙏

  • @sonisms9148
    @sonisms9148 5 ปีที่แล้ว

    Sir aap bohut ache se smjhate ho plz sagmetal lentijes k koi treatment btye ky yoga asar krega plz plz reply

  • @sachindahiya1187
    @sachindahiya1187 5 ปีที่แล้ว +3

    green leafy vegetables
    carrot
    capsicum
    tomato
    kidney beans
    eggs
    meat
    mutton
    fatty fish
    citrus fruits ( seasonal foods)
    mangoes
    watermelon
    berries
    pomegranates
    all dry fruits
    flax seed
    dark chocolate

  • @yeshashreeshirodkar7249
    @yeshashreeshirodkar7249 3 ปีที่แล้ว +4

    Very informative video, doctor.Thank you

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Yeshashree,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @rajdasgupta880
    @rajdasgupta880 4 ปีที่แล้ว +1

    Bahut accha tips Diya sir aapne. Thanks sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 ปีที่แล้ว

      Hello,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @Ajeetsingh-nc7un
    @Ajeetsingh-nc7un 2 ปีที่แล้ว +5

    Can we take pomegranate juice in place of pomegranate?
    If yes, how much can we take per day?

  • @ShameemsKitchenCookingchannel
    @ShameemsKitchenCookingchannel 5 ปีที่แล้ว +17

    Maine beet root juice piye 2 weeks me skin thoda healthy laga...Alhamdulillah. ...aap log bhi diet follow kijiye healthy rahiye

  • @jesusjesus9767
    @jesusjesus9767 5 ปีที่แล้ว

    Dr ji bohot accha explain kiya apne . Tomato ke sabhi fayde body ko andarse milne ke liye tomato kaccha khaye ya pakake???

  • @roaster100
    @roaster100 ปีที่แล้ว +5

    1)Green leaf vegetables
    2) Carrot🥕
    3) capsicum
    4) Sweet potato 🥔
    5) Tomato🍅
    6) kidney beans
    7)🥚Egg, 🥩meat, chicken
    8) Fatty fish 🐟(sea fish)
    9) Citrus 🍍🍎🍓🍇fruits (seasonal fruits)
    10)🥭Mango
    11)🍉Watermelon
    12)Berries
    13)Pomegranates
    14)Dry fruits
    15)Flax seed
    16)Dark chocolate🍫 (not too much)

    • @user19688
      @user19688 ปีที่แล้ว

      Bro ye खाने se pimples kam hoge naa

    • @user19688
      @user19688 ปีที่แล้ว

      Ye khana chahiye kya pimples jayenge fir🤔??

    • @roaster100
      @roaster100 ปีที่แล้ว

      @@user19688 hmm

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 หลายเดือนก่อน

      Hello Sir/Ma'am,
      Thank you so much for liking our video. Keep watching our videos. For more information, you can also visit: www.clearskin.in/blog/food-for-beautiful-skin/

  • @pramilabhosale6971
    @pramilabhosale6971 2 ปีที่แล้ว +2

    Thanks sir . very nice information

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Pramila,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @rahulsrivastava6710
    @rahulsrivastava6710 3 ปีที่แล้ว +6

    Sir after 40 , face skin tightening ke liye kuchh bataye please

    • @shivagupta6262
      @shivagupta6262 3 ปีที่แล้ว

      Follow first principle of ayurveda. It's not only work on your face even also work on your whole body

  • @meenakshikumar1317
    @meenakshikumar1317 2 ปีที่แล้ว +1

    Tik kaha Apne Doctor Sir thanks Sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Meenakshi,
      Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/.
      Thank you.

  • @keisamgeetanjali5552
    @keisamgeetanjali5552 5 ปีที่แล้ว +4

    Wow I just fine this channel it's too useful I like each and every tips thanks for sharing this valuable information to us

    • @shyamlal4307
      @shyamlal4307 4 ปีที่แล้ว

      अगर आपकी स्किन ख़राब है तो आप दवाइयों पर आश्रित ना रहें ।एक बात अपने दिलो दिमाग़ में डाल ।लीजिए कि जब तक आपकी स्किन में सबसे ज़्यादा मात्रा में जो तत्व है वो संतुलित नही होगा तब तक आपको वो परिणाम नहीं मिलेगा ।जिसके लिए आप इतना खर्चा कर रहे हो ।एक बार विश्वास करके मुझे एक महीना दीजिए और अपनी स्किन को अपनी आँखो से बदलता हुआ देखिए ।अभी बात करें सकिन को जवान _ _ _ करने के लिए ....वो भी सब प्राकृतिक तरीके से ' |चुनौती स्वीकार करने के लिए आज ही फ़ोन करें @ 8708583546

  • @fayazuddinkhan8405
    @fayazuddinkhan8405 3 ปีที่แล้ว +1

    Thank Doctor 🏥 For usefully information.
    God blessed

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Fayaz,
      Thank you so much for liking our video Keep watching. For more information you can visit www.clearskin.in

  • @jogindersinghbabbar4520
    @jogindersinghbabbar4520 5 ปีที่แล้ว +10

    Amazing thanks actually in need to everyone

  • @shazmeenkazi6730
    @shazmeenkazi6730 5 ปีที่แล้ว +1

    Thanks sir bhot ache sy smjhaya sab ap ne😊

  • @mirhammal5990
    @mirhammal5990 5 ปีที่แล้ว +8

    thanks a lot

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

  • @gauspuropretor8594
    @gauspuropretor8594 2 ปีที่แล้ว +1

    thank you so much sir y kb- kb khana h time bhi Bata dijiye

  • @sakshikoratkar3388
    @sakshikoratkar3388 3 ปีที่แล้ว +3

    As you mentioned above foods are beneficial for skin and must be added with our regular diet bt Will you please guide me for balanced healthy diet which will be beneficial particularly for skin

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      " Without examining your face skin I can't suggest any medications and treatment. I suggest consulting your nearby dermatologist and properly examining and following his advice. You can visit our clinic in Pune, Maharashtra, or else, we offer you the option of a video consultation with our expert dermatologists.
      Sharing with you some links helpful to you: www.clearskin.in/question/what-are-the-causes-of-acne/
      Thank you."

  • @truemotivators4993
    @truemotivators4993 3 ปีที่แล้ว +1

    Dear sir aap ne bahut achhi jankari di hain main all follow karunga
    Thanks for knowledge 😊😊👌

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Deepak,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @pyaaari7716
    @pyaaari7716 3 ปีที่แล้ว +6

    Sir you are best

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello ,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @Actorloversedits
    @Actorloversedits 3 ปีที่แล้ว +1

    I love sir ap bahut aache ho jo itna accha jankari diye ho

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Vivek,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @deba8398
    @deba8398 4 ปีที่แล้ว +1

    Sir aapka sara pimple wala video dekh ke bahut helpful huwa...... discipline ke sath exercise + diet + face care routine vi maintenance karte haii.....par bich bich mei pimple(In a red form colour) aate rahte haii toh konsa medicine acha rahe ga.....ki daily basis mei na laga na pare aur

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  4 ปีที่แล้ว

      Hello Deba,
      Apko jyada pimples ho rahe he,aap apne najdik dermatologist ko dikhayiye aur unke advice follow kijiye. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/blog/tips-for-acne-free-face/ Thank you

  • @sanjuktabarua7875
    @sanjuktabarua7875 3 ปีที่แล้ว +3

    Thank you sir for giving us so wonderful advice for healthy skin definitely we will follow you accha om shanti aapna dhayan rakhna 🌹🙏🙌

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Sanju,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @GurdeepSingh-cr1yt
    @GurdeepSingh-cr1yt ปีที่แล้ว +1

    Bahut acha sir.. Bahut acha samjhaya app na

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Gurdeep,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @diaryheart5720
    @diaryheart5720 3 ปีที่แล้ว +3

    Thank you so much Sir for such an informative and beautiful video. God bless you🌸

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +3

      Hello Simran,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @rajendrasitarampol6096
    @rajendrasitarampol6096 ปีที่แล้ว +2

    Great Doctor saheb. Kiti reaslistic info share keli tumhi. Thanks alott. May Sai make you more powerful to spread prosperous knowledge for india and Indian people. Thank you so much Saheb🙏💐🍫

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Rajendra,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

    • @zohraasif5565
      @zohraasif5565 ปีที่แล้ว

      Sir spinach ko pakane khana hai k raw please advise

  • @musicmaster8271
    @musicmaster8271 5 ปีที่แล้ว +4

    Sir ais ko kaise khana Hai Matlab Raw ya cooked plzz reply kre?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      aapke convinient se aap kha sakte ho.
      fruits aap tow cook karke nahi kha saktena, tow aapko aise hi khana padega.
      aur veggies aap cook kar ke bhi kha sakte hai.

  • @Sathyanarayana143IshwarB-mh8zr
    @Sathyanarayana143IshwarB-mh8zr ปีที่แล้ว

    Al Fida Dr Sab Ji Salam Namaste Sukriya Sukriya ❤❤❤

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Ishwar,
      Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit: www.clearskin.in

  • @kasturidass2525
    @kasturidass2525 5 ปีที่แล้ว +3

    Great...nice information

  • @singhashu5052
    @singhashu5052 2 ปีที่แล้ว +1

    Sir thanks a lot ap aise hi videos hme dete rhiyega

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @dimpyganguly3619
    @dimpyganguly3619 5 ปีที่แล้ว +7

    Sir plz suggest moisturizing night cream for dry skin

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      i m not allowed to discuss about any creams and its brands in this platform.
      so you can use any non comodogenic products which might help you.
      to know more, kindly visit our website: www.clearskin.in

  • @vandanakamble1624
    @vandanakamble1624 ปีที่แล้ว +2

    Very good information Sir . Thank you 🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Vandan,
      Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in

  • @csshortflimmakers3381
    @csshortflimmakers3381 5 ปีที่แล้ว +8

    Thank you so much sir but sir give me a timetable plz when eating a food means daily ya weekly

  • @sashirekhasahu9812
    @sashirekhasahu9812 5 ปีที่แล้ว +1

    Thank you sir ..apki Tara sare doctor yadi patient ku advise karange patient ku check karaneke samaya..to desa sudhar jayegi...

  • @mamtagupta6465
    @mamtagupta6465 5 ปีที่แล้ว

    Apkay tips buhat pasand ayat h

  • @simplegirlrimpi4505
    @simplegirlrimpi4505 5 ปีที่แล้ว +6

    thnk u so much sir😊 so kind of you🙂

  • @tanviwailkerwailker2898
    @tanviwailkerwailker2898 3 ปีที่แล้ว +2

    Thank you so much😊 🙏 dr.. Please🙏 give more tips.. 😊😊😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Tanvi,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @subodhasenanayake5350
    @subodhasenanayake5350 5 ปีที่แล้ว +4

    Thank you sir....giving for us beautiful and helth ..God bless you!

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +2

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

    • @subodhasenanayake5350
      @subodhasenanayake5350 5 ปีที่แล้ว

      @@ClearSkinClinicPune great. thank you..

  • @ROYALRAJ27
    @ROYALRAJ27 2 ปีที่แล้ว +1

    Love you sir. Kya baat he

  • @saykasingha279
    @saykasingha279 5 ปีที่แล้ว +3

    Sir please batye ki kya hm apne skin ko bina koi risk liye gora kr sakte h

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      aapko koi bhi treatment karne se pahela dermatologist se consult karna zaruri hai.
      lakin aapko skin colour ke anusar 1 or 2 shade light hosakta hai.
      aap pigmenation ke liya, chemial peeling, laser treatment kar sakte hai.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @govardhanjoshi9766
    @govardhanjoshi9766 2 ปีที่แล้ว +1

    उत्तम माहिती दे दी धन्यवाद

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @ruchikadhakate6622
    @ruchikadhakate6622 5 ปีที่แล้ว +13

    100k subscribers congrats😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      thank you so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in

    • @manthanpatil1053
      @manthanpatil1053 3 ปีที่แล้ว

      @@ClearSkinClinicPune sir why are u not uploading videos

  • @vidushibajpai1204
    @vidushibajpai1204 5 ปีที่แล้ว

    Sir apki skin itni glowing hai k aitbaar ho ra hai that vegetables can be beautifull

  • @faiyazmansori230
    @faiyazmansori230 5 ปีที่แล้ว +4

    acne prone skin dait bataye... plzzzzz 🙏🙏🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      aap iss diet ko follow kijiya aapko help milega.
      aapko ek link share karte hai, www.clearskin.in/?s=glowing+

  • @meenubadilya8391
    @meenubadilya8391 3 ปีที่แล้ว +1

    Best source of vitamin C,A,E Is sea buckthorn Barry as compared to other fruits

  • @shanzehmalick9559
    @shanzehmalick9559 5 ปีที่แล้ว +13

    You forgot the most important vegie.Beetroot

  • @harrysharmasharma5731
    @harrysharmasharma5731 3 ปีที่แล้ว +3

    Nice

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Sir,
      Thank you so much for liking our video Keep watching. For more information you can visit www.clearskin.in

  • @poojashah262g
    @poojashah262g 5 ปีที่แล้ว +1

    sir..nice video..but sir..kitna..kha saktey...i mean..kitni matra me...roj ka khana hai..woh pls...guide kijiye...thanks

  • @nabingaming2790
    @nabingaming2790 5 ปีที่แล้ว +3

    love you sir

  • @satyamsharma8371
    @satyamsharma8371 2 ปีที่แล้ว +2

    Thank you so much Sir ❣️❣️❣️

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว +1

      Hello Satyam,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @takhesumpi7807
    @takhesumpi7807 5 ปีที่แล้ว +12

    tell me one best way to remove pigmentation

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      i will share a link with you, th-cam.com/video/HSZBN5d7H6M/w-d-xo.html
      to know more, log into our website: www.clearskin.in

  • @merikalamdaasmaan8816
    @merikalamdaasmaan8816 5 ปีที่แล้ว +13

    I just noticed this dark spot around my cheek bone area... i have similar pigmentation area on bridge of my nose... do you have any recommended skin creams or vitamins that would help reducing this pigmentation. Also is it possible that this skin is caused by low iron... i do take liquid iron supplement occasionally, do you thinking taking iron daily would resolve this problem. Thank you for you time ... please help me find solution to this.:)

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +3

      hello
      thank you so much for liking my video.
      i will share a link with you, which will be beneficial, th-cam.com/video/HSZBN5d7H6M/w-d-xo.html
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @devshreemodi7086
    @devshreemodi7086 5 ปีที่แล้ว +1

    Sir thanks for all good information. I love to watch your videos.

  • @sanjaysoni4576
    @sanjaysoni4576 5 ปีที่แล้ว +6

    I love you sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +4

      hello,
      ha ha ha. love you too sanjoy soni.
      keep watching my vidoes.

  • @सुगंधबाथमकानपुर
    @सुगंधबाथमकानपुर 4 ปีที่แล้ว +1

    Sir, patanjali spirulina ko le skte h? 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻Reply please

  • @harshitshankar
    @harshitshankar 2 ปีที่แล้ว +4

    Sir firstly thanks for all of this🙏🏻 but can you please tell us that what amount of everything we should take in our daily diet 🙏🏻 this will be more beneficial for us🙏🏻🙏🏻

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว +1

      Hello Harshit,
      "
      Me aapke skin nahi examine karke koi bhi medicines aur treatments nahi de sakta hu,me suggest karunga aap najdik dermatologist ko dikhayiye, hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/question/how-to-lighten-skin-tone/
      Thank you.
      "

  • @hemamehta6593
    @hemamehta6593 5 ปีที่แล้ว

    Thank u sir... Sir achhi skin k liye dait plan bhi batye...

  • @shariqsss1598
    @shariqsss1598 5 ปีที่แล้ว +3

    Sir kya hum tomato and spinach ko daily life me salad ke Saath le sakte h q ki Kuch log kehte h in dono vegetables se stone ki problem ho jati h

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      Hello,
      Tomato seeds nikal ke kha sakte hai. Seeds se problem ho sakte hai.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

    • @supriyasurve1367
      @supriyasurve1367 3 ปีที่แล้ว

      @@ClearSkinClinicPune 🙏🏿

  • @yeshujivanbadltahai9917
    @yeshujivanbadltahai9917 2 ปีที่แล้ว +2

    Thxx sir for motivational video

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Sir/Mam,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @interestgroup4470
    @interestgroup4470 5 ปีที่แล้ว +4

    Sr its a request plz plzz suggest some product nd remdies in ur video like moisturizer nd cream plz

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      i can understand your concern. But i wanted to inform you that im not allowed to discuss on any brand products.
      so i can just say you to use any non comedogenic products.

    • @interestgroup4470
      @interestgroup4470 5 ปีที่แล้ว

      @@ClearSkinClinicPune bt sr we dnt have to much knowledge abt it plz help sr

  • @jitubengohil2713
    @jitubengohil2713 2 ปีที่แล้ว +1

    Sir, thank you bahut achi jankari di skin ke liye , sir bar bar hujli (dhadhar) ka bhi ho jane se skin bigad jati hai unke liye bhi elaj batane ki kripa kro. Dhanyavad

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Jituben,
      If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.

  • @positivevibes6901
    @positivevibes6901 3 ปีที่แล้ว +3

    That's the 1000th comment completed

  • @anjumanbhari1908
    @anjumanbhari1908 2 ปีที่แล้ว +1

    Bahot acha bataya

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      "Without examining you I can't suggest any medications or treatments on this platform. If you have dark circles I suggest you consult your nearest dermatologist and follow his advice.
      Our clinic is in Pune and Karad , Maharashtra.
      You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists.
      Sharing with you some links helpful to you:www.clearskin.in/blog/how-to-identify-vitiligo-and-cure-for-vitiligo/
      Thank you"""

  • @saurabhrecordbreaker
    @saurabhrecordbreaker 5 ปีที่แล้ว +12

    is it safe to take multivitamin tablet daily (like revital, zincovit)
    or use in a week or month???
    plz suggest me

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      i wanted to say that we are not allowed to discuss about any bands in this platform, we are not allowed to do so.
      but if you are sugested by any doctors you can take and if you have deficiencies.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

    • @felcydcosta8539
      @felcydcosta8539 5 ปีที่แล้ว

      Which vitamins can I take for my skin pls suggest me

  • @faizanaamir2427
    @faizanaamir2427 3 ปีที่แล้ว +1

    Thanks Sir...
    You are great👍👍👍

  • @vinayakrudrawar984
    @vinayakrudrawar984 3 ปีที่แล้ว +3

    Doctor sir, hello
    I am experiencing oily face and pimples on my face nowadays.. 😭😭i am tired of my pimples and oil on my face....
    And my age is 17 but i look like a 30 years old man.. Because of aging problem.. Acne and skin problems... Plz help me i beg you😭😭😭plz

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Vinayak,
      Apko jyada pimples ho rahe he,aap apne najdik dermatologist ko dikhayiye aur unke advice follow kijiye. Hamara clinic Pune me visit kar sakte he or me aapke liye video consultation set kar sakta hu hamare expert dermatologist se . Sharing with you some links helpful to you :www.clearskin.in/blog/tips-for-acne-free-face/ Thank you

  • @unearthlythings
    @unearthlythings 3 ปีที่แล้ว +1

    Thanku sir for your precious time.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Surbhi,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @friendsfriends5190
    @friendsfriends5190 5 ปีที่แล้ว +8

    Plzz make a video how to remove open pores

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for your suggesitions.
      we are working on it.
      to know more, kindly visit our website: www.clearskin.in

  • @priyankashaw6059
    @priyankashaw6059 4 ปีที่แล้ว +1

    Sir app mujha thora bataiya kon kon sa kachha sabji khane chaiya...plz sir rply

  • @akashmeharda2450
    @akashmeharda2450 5 ปีที่แล้ว +5

    Effect of milk on face?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      there is no scientific proof as acne is caused due to milk consumption.

  • @sonusolanki1089
    @sonusolanki1089 3 ปีที่แล้ว +1

    Thanku you sir god bless you

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Arjun,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @crazybeats3173
    @crazybeats3173 5 ปีที่แล้ว +5

    Play This video on 1.25 ×
    Thanks me later 😏

  • @anusandhu6840
    @anusandhu6840 5 ปีที่แล้ว +8

    third😊😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      thanking so much for liking my vidoes.
      to know more, kindly visit our website: www.clearskin.in