Dr. SK Sarin ने बताया Healthy Liver के लिए क्या करें, क्या बिलकुल न करें | Sehat Adda

[@zafarabbasnaqvi72]

Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.

[@arunanshupatra8947]

Thank you Sir

[@PriyaSingh-xr3wn]

1- 2 apples a day
2- barley, millets,ragi, sattu
3- black chana and similar pulses
4-colored vegetables- like carrots,beatroot
5- coffie or kacchi haldi
6- wallnut(30gm a day)

[@ashutoshtripathi8994]

😊8ii8 kyu it yu yo uu uu iuu7iiu yo uoo8u 28:03 28:04 28:07

[@khokonmimikhan2658]

Coffee.
Walnut
Beetroot
Thanks.

[@sarojwason929]

दूध वाली कोल्ड कॉफी पी सकते हैं

[@pankajkumarrana5475]

Herbal tea

[@Skyscanner_rakesh]

Black coffee ​@@sarojwason929

[@SpeakingBooster]

Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏

[@sarojwason929]

ज्ञान वर्धक जानकारी देने के लिए बेहद शुक्रिया

[@RadhikaSharma-be4rq]

One Thank For Lallantop channel जो आपने Dr. Sarin से हमें ये जानकारी दिलाई 👏👏👏👏

[@tanujakumari9032]

इतनी अच्छी जानकारी आपने दी सर बहुत बहुत धन्यवाद

[@nandanupadhyay7918]

Bahut achha program laga kash Dr. Shareen jase he Dr sare desh me ho jate to na jane kitni vemari aane na pati hum sab tak lots of thanks sir

[@saftab3026]

Such programmes should not be discouraged at all!
Boost health awareness throughout the world.
Very nice representation Dr.sb.
Your smiling look is not less thanwholesome health tonic.😅

[@vijaysinghify]

बहुत सुंदर, बहुत बहुत शुभकामनाएं।
इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद

[@IgnaciaSusanaPurty]

😊😊😊😊

[@foodlovers09642]

Thankyou doctor 👌👌🙏

[@inspiritindia8369]

th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ

[@rashmisrivastava5625]

​@@IgnaciaSusanaPurty😅😅😅😅😂एफपूपू

[@jeewanjyotibiology897]

Agree

[@DAYALCHANDRACHAWLA]

अति लाभदायक जानकारी,अति सरल भाषा भाषा में,बताने के लिए बहुत बहुत ढेर सारा थैंक्स। आप के जानकारी देने की विधि में लोगों का भला करने की सच्ची भावना का पूर्ण समावेश दिखता है/है। ईश्वर आपको बहुत बहुत लंबी उमर दे।

[@abhilashkrishnan7680]

Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.

[@lokeshprasad6231]

Dr. Sarin Sir, Thanks for your very valuable advice. God bless you.

[@sheetalkhanolkar207]

Bahut acha information diya dhanyavad

[@neelusharma8553]

Thanks for sharing tips to have healthy and useful life.

[@sabitaroy3019]

Thank you so much for sharing your ideas. Very helpful

[@vinaysawant7472]

बहोत बढिया जानकारी,
पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके.
धन्यवाद टीम लल्लन टाॅप.

[@mayanktyagi7175]

Thank you Dr Sareen and Team Lalantop for this wonderful video ❤
Really Appreciate your efforts and concern .

[@DrAshishmishra86]

ऐसा डॉक्टर ना कभी हुआ ना कभी होगा साक्षात् भगवान स्वरुप सादर प्रणाम 🙏🏻

[@rajeevshrivastava4488]

Thoda zyada ho gaya

[@jaijawanjaikissan2860]

Insan Ko Bhagwan Naa banaye 🙏🇳🇪🇳🇪🇳🇪🙏

[@mukeshkumaragrawal3073]

Authentic, deep and well elaborated information by Dr. Sareen, thanks a lot.

[@smitamane8919]

Thanks

[@ashishkuumar00]

Mujhe 10 k ki madad kar do

[@fantastictimes-d5n]

Ye lo {$10} kar diya 😂
Sorry but mai bhi garib hu 😢

[@gamechangernil]

Exam preparations mein 4 saal lag gya.. kuch exercise nhi hua.. abhi recently health check-up kiya to cholesterol aur sgpt high nikal aya 😢 glad to find this video!

[@vivekvikash2477]

Get well soon bro !!😊

[@rsharmarwa]

शानदार ,बेहद ज्ञानवर्धक
Thanks Dr Sarin
Thanks Lallantop

[@kavindrasingh3705]

Dr Sarin shab ji bhut bhut subkamnayee apko,

[@shivramyadav9074]

बहुत अच्छी जानकारी के लिए आपको बहुत बहुत बधाई एवं शुभकामनाएं सादर आभार आ0जी जय हो जय हिन्द 🇮🇳🌹🌹

[@madanlallg6314]

Nice program for our health

[@gurjitkaur37]

Very nice information.
Thanks a lot. God Almighty bless you all.

[@sudarshansaluja3077]

Thanks to Doctor Sarin for sharing precious information and awaring people .
Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊

[@inspiritindia8369]

th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ

[@maheshbansal9313]

Very nice information in simple words I am very thankful to Dr Sareen sir.

[@santoshkushawaha2194]

टेक्निकल बात को असली बात को जो समझने वाला है वही बात आप इंग्लिश में बोल देते हैं जो समझने में दिक्कत हो जाता है।

[@GajendraYadav-td4ku]

सत्य बात है भाई की थोड़ा इंग्लिश कमजोर है।
थोड़ा हिन्दी में बोल ले मेरे डाक्टर चाचा जी

[@lalitjoshi3027]

हिंदी सभी को समझ आती है

[@shailajaveri6011]

Dear Lallantop and Dr. Sarin, thank you for the information. Wonderful program!

[@harikrishanyadav1674]

बहुत अच्छा प्रोग्राम डॉक्टरशरीन सर मेरा फैटी लिवर है गैस की प्रॉब्लम है क्या करें

[@p00nammeena]

Milk bnd kro fir dekhna

[@bijusaha1845]

​@@p00nammeenamilk tohh mein nhi khata fir bhi gas banti hai

[@govindkumarindiannevy7638]

Very Good programme salute to organiser 🎉🎉🎉

[@dheerendrapatel6477]

स्वास्थ्य ही सबसे बड़ा धन है।।।।❤❤❤🎉🎉🎉

[@arvinderkaur4806]

How can diabetes control without medicine.

[@arvinderkaur4806]

Make a video on this topic with Dr sarin

[@spvermaverma5921]

Doctor sahab ne bahut acchi tarah samjhaya❤❤🎉

[@ganeshrajjoshi9997]

Lalantop आपके ईश कार्यक्रमसे हमे, हमारे परिवार को ओेर समाजको जो ज्ञान मिलि है मै आपको धन्यवाद देना चाहुँगा ।

[@abinashhembrom1543]

Very helpful episodes. Thanks Lallantop. 🙏

[@PAPPUKUMAR-gc6zz]

Great information

[@asethumadhavannair9299]

Thankyou Dr for giving valuable information on how to prevent fatty liver.

[@AshokTiwari742]

लल्लन टॉप को धन्यवाद !

[@mcmacademybtl3802]

Excellent program for all of us, thanks sir❤

[@advradheyshyamyadav1651]

Dr Sarin, please, suggests to those person who is suffering from Liver Cirrhosis,due to reason of Hepatitis -B.

[@HaiderAbbas-o5o]

Thank you so much for these wonderful information ❤

[@sheelaadhalge9977]

सर क्या आप थायराॅईड के लिए कुछ उपाय बता सकते है

[@sandeeppatil9553]

Absolutely Great advice to us

[@SSheriff49]

1APPLES, PRO BIOTIC2. bajra, jowar, ragi, oats, - BARLEY, 3KALA CHANNA4,ALL COLORED VEG, 5COFFFE. WALNUTS,

[@atuldelhi]

Thanks for saving time

[@DeepakKumar-yd4mi]

Very nice video and so much informative for liver

[@mayanknaik6868]

DOCTOR SAHAB MOST KINDLY SAY SOMETHING ABOUT LIVER CIRRHOSIS. DHANYAWAD.

[@tikamchandsharma8268]

Thank you sir bahut acchi Jankari Di aapane liver ke bare mein

[@raniahuja7517]

Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤

[@madhugupta3763]

Apne itne achey tarah se samjhaya de. Saheb thanks u sir 🙏🏻🙏🏻

[@TheTaekwond0]

Clapping 👋🏽👋🏽👋🏽👋🏽

[@PAPPUKUMAR-gc6zz]

डॉ एसके सरीन सर आप हिंदी में बोलते तो और अच्छा होता हम लोगों को समझने में .....❤🎉🙏🇮🇳

[@anitamurarka5102]

😂sHi hindi mai boliye

[@inspiritindia8369]

th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ

[@vasdevji-fi2bj]

Mai,, bhi

[@SANJAYYADAV-og4bj]

👍

[@SidhiVerma-e7y]

😢no​@@SANJAYYADAV-og4bj

[@javedakhtar3899]

Dr sb,thanks a lot for ur highly useful and nice tips abt fatty lever.

[@priyankabharti7070]

Apple ke upper wax lagi hoti hai
How consume apple with chhilka

[@ektajoshi4995]

Apple khane se pehele apple ko 10 min k liye salty water mein dissolve karke rakhe tab consume kre

[@sunitakamboj971]

Good jankari de ne k liy
thankyou sir

[@dollyriyaz8217]

Thanks a lot dr.sarin and also thanks sehat adda

[@sambhutalapatra4684]

As I think Dr Sarin not only Doctor he living God

[@InduKaushik-wi7gz]

Thank you Dr for very useful information and guidance।

[@shahnawazquadri8166]

Sir coffee kaise len with milk or black coffee

[@ianurag95]

Only Black coffee without milk , if u are taking milk either in tea or coffee you will face acidity coz of lactose intolerance so please avoid milk in it!

[@bharatvyas5580]

Excellent knowledge about lever, diseases of health in respect of liver

[@priyamishra5068]

सर हिंदी में बताने की कृपा करें कब्ज के लिए भी उपाय बताने की कृपा करें

[@sridevisrivatsa8471]

Very beautiful an eye 0pener .Thank you so much.

[@skchauhanbbc9563]

Data muft ka nahi h, matlab video thoda chhota bana lo..
Jankari achhi h🎉

[@VirendraSingh-uf5nl]

Very informative video, More videos should be coming through your channel

[@MangeshAgarwal]

Pls pls Pls sir answer me
Whicy gram is good for fatty liver water soaked gram or dry roast gram?

[@madhusharma7590]

Water soaked

[@ChandVerma-i2g]

Thanks for good suggestion.

[@HimanshuKumar-Hk96m]

Mene sbse phle msg kra h ab to like bnata bhaiyon 😅😅😅😅😅 tumhe apne liver ki Kasam 😅😊😊

[@mahtab5997]

😅

[@shrirampainter947]

लगता है यह विडियो केवल अंग्रेगी पढे लोगो के लिए ही है

[@pranayBagchi-x9v]

Thanks Dr. For advice sir.

[@learnin_with_fun]

Daru ni pina mtlv

[@warrior10fantasy47]

😂

[@asifchouhan1423]

Respected Sir.
Keep doing good.

[@sunitadhavale8570]

Thanks a lot Dr. U ve really motivated to change my lifestyle.

[@rajeevbhardwaj8514]

Quite informative and useful

[@manojsingh-fb6lg]

Very helpful information
Thanks Dr Sarin & Lallantop team

[@deshrajsagar3402]

Thanks dr sarin for mak8ng video

[@pratima3926]

Thank you very much
for valuable suggestions 🙏🙏

[@RadhikaSharma-be4rq]

Thank U Dr .Sarin and This is for Dr. Sarin 🌹🌹🌹🌹🙏🙏🙏🙏

[@anuradhapuri8404]

Thank you sir, this is very useful for me and my knowing people.

[@Imran__Alam__Personal]

Thank you so much for this healthy information. And kuddos to Lallantop's Sehat Adda!

[@bhimraomakasare2413]

Very good sir 🙏🏻🙏🏻

[@DarshanGyan...11]

Tnqu .....Dr sir jb iske phle aaye tb se follow kr rhe h kafi benifit mile h ... great 👍🏻💯🙂

[@pramilaverma2618]

Thanks for the support and guidance 🙏🏻.

[@sunayansharma2685]

Great Programme

[@mamtamodi6791]

सरलता से बहुत ही महत्वपूर्ण जानकारी देते हैं डॉक्टर साहब

[@JaySiyaRamKripa]

बहुत सुंदर एपिसोड है भाई साहब आपके चैनल को धन्यवाद 🙏🙏

[@jochamaudonga8234]

Very good informative video
Thanks Lallan Top

[@suchasingh2663]

Very good knowledge for public Dr.Sareen Saab g

[@parmodsingh1524]

🎉🎉🎉🎉bahut vadia knowledge

[@sawtantrapalsingh1026]

हार्दिक धन्यवाद आपका डाक्टर साहब।

[@rajkumarsinha1698]

Interesting, innovative and❤❤❤it. Keep it up I'm grateful to you 🙏 ❤️ 🙌 ✨️ 💛.

[@9356079]

Please keep bringing such videos.

[@parveenbhatti9446]

Very informative thank you sir 🙏

[@nainapant6830]

Thank You Dr Sarin Thank you Lallan Top

[@AdarshKumar-h5j]

Thank u so much Dr Sarin

[@rajkumar-ih7eo]

R/ Sir, thank for this advice

[@RESEARCHDEVELOPMENTOFFICERDO.C]

Good to listen all

[@irfankhan-ro2sg]

great professional,great person dr sareen, meri duaeein aapkay sath

[@MLVerma-j9e]

Dr.. Sahab hausla badhaa dete hai..n. Dhanyavaad.!!!

[@SudhaThakur-b2u]

Thank you Dr sir, doctor thank you so much 🙏

[@chitra3045]

Lalantop ka bahut bahut Dhaniyabad🙏