1- 2 apples a day 2- barley, millets,ragi, sattu 3- black chana and similar pulses 4-colored vegetables- like carrots,beatroot 5- coffie or kacchi haldi 6- wallnut(30gm a day)
Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.
बहुत सुंदर, बहुत बहुत शुभकामनाएं। इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद
Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏
Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.
बहोत बढिया जानकारी, पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके. धन्यवाद टीम लल्लन टाॅप.
Thanks to Doctor Sarin for sharing precious information and awaring people . Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊
Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤
This is called the experience and he has earned it throughout life .Today's doctors are totally depend on technology and machinery they don't want use their mind just follow theory for the treatment.
*Namaskar dr. Meri ek prasno hai ki , morning me Khali pet garam pani Pina hamere sehad me kitna asar dalti hai. Please apke chennal dawara e prasno un Tak poucha de*
1- 2 apples a day
2- barley, millets,ragi, sattu
3- black chana and similar pulses
4-colored vegetables- like carrots,beatroot
5- coffie or kacchi haldi
6- wallnut(30gm a day)
😊8ii8 kyu it yu yo uu uu iuu7iiu yo uoo8u 28:03 28:04 28:07
Coffee.
Walnut
Beetroot
Thanks.
दूध वाली कोल्ड कॉफी पी सकते हैं
Herbal tea
Black coffee @@sarojwason929
1APPLES, PRO BIOTIC2. bajra, jowar, ragi, oats, - BARLEY, 3KALA CHANNA4,ALL COLORED VEG, 5COFFFE. WALNUTS,
One Thank For Lallantop channel जो आपने Dr. Sarin से हमें ये जानकारी दिलाई 👏👏👏👏
Thanks for your good suggestions. I am retired teacher 73 yr. I do 1 hr walk in morning n 1/2 hr exercise in evening. My weight is approximately constant from 21 yr. God bless you for nice services.
बहुत सुंदर, बहुत बहुत शुभकामनाएं।
इतना बढीया एपिसोड बनाया। और बहुत बहुत धन्यवाद डॉ सरिन। डॉ सरिन जी ने बहुत अच्छी और सरल भाषा में समझाया। और ललन टोप कि टीम को धन्यवाद
😊😊😊😊
Thankyou doctor 👌👌🙏
th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ
@@IgnaciaSusanaPurty😅😅😅😅😂एफपूपू
Agree
Always love to listen dr. Sarin .. he always delivered authentic information about our health and issues . A big thanks to dr. Sarin and lallantop team 🙏
Thank you Dr Sareen and Team Lalantop for this wonderful video ❤
Really Appreciate your efforts and concern .
Dr. Sarin is a blessing for his followers. He gave so much information on liver health in a light hearted manner. God bless him with a long and happy life.
Sir
I am very thankful to lLBS
God bless to all ILBS team
My son health ok
Dr. Sarin Sir, Thanks for your very valuable advice. God bless you.
बहोत बढिया जानकारी,
पर आपको एक बिनती है, कार्यक्रम अगर हिंदी में है तो, मेहमान से बिनती करे की मेहमान भी हिंदी में हि बात करे, जिससे अहम बाते दर्शक अच्छी तरह से समझ सके.
धन्यवाद टीम लल्लन टाॅप.
Thanks to Doctor Sarin for sharing precious information and awaring people .
Thanks to Lallontop for organizing Sehat Adda.Hope to see more such talks in future 😊
th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ
ज्ञान वर्धक जानकारी देने के लिए बेहद शुक्रिया
Dr.Sarin is always helpful and his advice is exceptionally superb. Iam agreat fan of him.ìt is because of his advice that iam feeling better in IBS may God bless him long life and more success and achievement .he is a superb human being .truly a fantastic professional. I thank him for his guidance to me to get well❤❤
Bahut achha program laga kash Dr. Shareen jase he Dr sare desh me ho jate to na jane kitni vemari aane na pati hum sab tak lots of thanks sir
Thankyou Dr for giving valuable information on how to prevent fatty liver.
सरलता से बहुत ही महत्वपूर्ण जानकारी देते हैं डॉक्टर साहब
Authentic, deep and well elaborated information by Dr. Sareen, thanks a lot.
Thank you so much for sharing your ideas. Very helpful
शानदार ,बेहद ज्ञानवर्धक
Thanks Dr Sarin
Thanks Lallantop
डॉ एसके सरीन सर आप हिंदी में बोलते तो और अच्छा होता हम लोगों को समझने में .....❤🎉🙏🇮🇳
😂sHi hindi mai boliye
th-cam.com/video/8G1zsnQVVgg/w-d-xo.htmlsi=N7HCD-z5-lxh51eJ
Mai,, bhi
👍
😢no@@SANJAYYADAV-og4bj
Very very well said. Thank you doctor.
Sir plz yeh batayen ki Liver ke liye Toh Coffi achhi hei par kya High B.P wale le sakte hein kya.
This is called the experience and he has earned it throughout life .Today's doctors are totally depend on technology and machinery they don't want use their mind just follow theory for the treatment.
Thank you you are very humble person.
Doctor sahab ne bahut acchi tarah samjhaya❤❤🎉
Apne itne achey tarah se samjhaya de. Saheb thanks u sir 🙏🏻🙏🏻
Thank you so much for this healthy information. And kuddos to Lallantop's Sehat Adda!
Really very nice expose Sir hats off for so much effort to convince to a healthy lifestyle
Dr Sarin shab ji bhut bhut subkamnayee apko,
Very Good programme salute to organiser 🎉🎉🎉
बहुत महत्वपूर्ण जानकारी दी है
धन्यवाद सर जी
Well explained,in very simple way,Thankyou Dr.Sarin and Lalantop team
Thank You Dr Sarin Thank you Lallan Top
Dr Sarin thankyou so much 🙏
You explain the things so well
I very often watch your short videos
बहुत सुंदर एपिसोड है भाई साहब आपके चैनल को धन्यवाद 🙏🙏
Dr Sarin, please, suggests to those person who is suffering from Liver Cirrhosis,due to reason of Hepatitis -B.
What a gentleman he is
Very helpful information
Thanks Dr Sarin & Lallantop team
Good jankari de ne k liy
thankyou sir
Very nice information by honourable Doctor 🙏
Thank to Dr Sareen Along with Lallan topTesm.
Tnqu .....Dr sir jb iske phle aaye tb se follow kr rhe h kafi benifit mile h ... great 👍🏻💯🙂
Thank you very much Dr Sarin ji God always bless you ❤
thank you @thelallantop team for provide this interview
Very informative thank you sir 🙏
बहुत बढ़िया जानकारी थैंक्स ललन टॉप
Do you have some advice for CKD patient. I am 76 yrs old and my Cretenin is 1.9
Thanku dr for nicely explained and thanks to lalantop for this episode
टेक्निकल बात को असली बात को जो समझने वाला है वही बात आप इंग्लिश में बोल देते हैं जो समझने में दिक्कत हो जाता है।
सत्य बात है भाई की थोड़ा इंग्लिश कमजोर है।
थोड़ा हिन्दी में बोल ले मेरे डाक्टर चाचा जी
Very nice video and so much informative for liver
हार्दिक धन्यवाद आपका डाक्टर साहब।
Dr Sarin we are thankful for elaborate guidace to achieve good health.
Interesting, innovative and❤❤❤it. Keep it up I'm grateful to you 🙏 ❤️ 🙌 ✨️ 💛.
Nice video saurav jee,for creating awareness about liver
Must watch video!
बहुत सुंदर, मेरा 6 साल पहले लिवर सेरोसिसपाटा चला, स्मॉल वेरिसेस, फाइब्रोसिस है, क्या इसका कोई इलाज है कृपया बताएं
Weight reduce ke liye Apne kha par nahi ho raha love you Sir Exercise daily
How to loss weight, please explain diet & remedy
बहुत अच्छा प्रोग्राम डॉक्टरशरीन सर मेरा फैटी लिवर है गैस की प्रॉब्लम है क्या करें
Milk bnd kro fir dekhna
Dr,your right to say everything 🙏 agree for your advice
Thank U Dr .Sarin and This is for Dr. Sarin 🌹🌹🌹🌹🙏🙏🙏🙏
Thank you sir... Very important information given you .. thank you sir
DOCTOR SAHAB MOST KINDLY SAY SOMETHING ABOUT LIVER CIRRHOSIS. DHANYAWAD.
Thank u so much sir ur soo humble and logical ❤
Great News
majburi hai laltop dekh rahaa hu deu to only Dr sahab
Thank you very much Doctor for your valuable information.
Thank you Dr.Saren
Very Informative Sir
Thank you dr. Sarin the way that you told about the root cause of the decease
great professional,great person dr sareen, meri duaeein aapkay sath
Thank you so much for good advice
Thank u doctor for sharing such a valuable information.🙏🙏
Bahut badhiya. Sareen sir ko dhanyawaad. Lallan top team ko dhanyawaad
Thank you so much very good infrmationFaty Livr
Bahut accha episode
Dr.. Sahab hausla badhaa dete hai..n. Dhanyavaad.!!!
बहुत अच्छा लगा
most healthful advice.thanks docter Sareen.
Good
🎉 Thanks 🎉Lalantop for organised 🎉
बहुत ही अच्छी जानकारी के लिए धन्यवाद डॉक्टर साहब।
*Namaskar dr. Meri ek prasno hai ki , morning me Khali pet garam pani Pina hamere sehad me kitna asar dalti hai.
Please apke chennal dawara e prasno un Tak poucha de*
Very good informative video
Thanks Lallan Top
Pls pls Pls sir answer me
Whicy gram is good for fatty liver water soaked gram or dry roast gram?
Water soaked
Always happy to listen n see. to you 🙏🏼🙏🏼
Very good knowledge for public Dr.Sareen Saab g
Sir mera liver grade 1,2fatty likha ultrasound scan ch ,mai es nu kive normal kar sakdi?
Thank you the channel lallantop
ऐसी जानकारी सभी के लिए जरूरी है
Namaste dr. Sahab, excellent information, pls make more videos on high cholesterol
Good evening sir thanks for valuable information
सर जानकारी सभी को जीवन दायिनी है धन्यवाद
Thanks Dr Sarinji
Bahut achchi jankari di aapne thanks
Very impressive thanks
Sir would you please give us suggestions about height increasing
जानकारी बहुत अच्छी है
Sir .. thanku u .. bhoooot achi jankari k liye ..sir ye bi btao ki coffee milk ki ho ya Bina milk ki ..
black coffee