Diet to Reduce Skin Pigmentation (Skin Pigmentation को कम करने के लिए आहार) | (In HINDI)

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  • เผยแพร่เมื่อ 23 ส.ค. 2018
  • Is your skin pigmented? Do you want to get rid of pigmentation? Dr. Dhananjay Chavan explains about How to reduce skin pigmentation, Diet to Reduce Skin Pigmentation, what are causes of skin pigmentation, etc.
    00:33 - what is skin pigmentation?
    02:35 - Vitamin C diet
    03:31 - Vitamin A diet
    04:08 - Vitamin E diet
    04:38 - Vitamin B12 diet
    इस वीडियो में डॉ. धनंजय चव्हाण ने Pigmentation को कम करने के लिए क्या आहार(Diet) होना चाहिए है और कौन कौनसे Vitamin Pigmentation कम करने के लिए उपयुक्त होते है इसके बारे में बताया है|
    १) आपके डाइट में संतरा, फल, नींबू, कीवी, स्ट्रॉबेरी, पपाया इस का सेवन होना जरुरी है|
    २) विटामिन A, विटामिन इ, विटामिन डी & B12 की आहार में Pigmentation को कम करने के लिए जरुरी है|
    ३) गाजर, अंडे, हरी सब्जिया, दूध, sweet potato ये विटामिन A के स्रोत है और बादाम, पालक इसमें विटामिन इ होता है|
    ४) विटामिन B12 की deficiency की वजहसे ankle, knuckle और elbow पे pigmentation होता है|
    ५) B12 में Vegetarian लोगों के लिए दही, दूध, चीज़, मशरूम ये स्रोत है और Non-Vegetarian के लिए अंडे, चिकन, मटन या फिश Hyperpigmentation को कम करने में मदद करता है|
    पढ़े, What are the causes of skin pigmentation?
    www.clearskin.in/blog/what-ar...
    Social Presence:
    ClearSkin Instagram: / clearskin_india
    ClearSkin Facebook Community / 355732455171934
    #skinpigmentationremoval #dryskinandpigmentation #oilyskinandpigmentation #ClearSkin #skincare #skinpigmentation #diettips #AskDrDC #Pune #skincaretips #dermatologist
    You can quickly go through below about the video in brief.
    In today’s video, we will discuss the diet you should follow if you want to reduce the pigmentation on your skin.
    So first let’s talk briefly about what skin pigmentation is.
    Our body has a lot of genes that may directly or indirectly affect our skin color. The color of our skin is determined by a brown pigment called melanin which is produced by skin cells called melanocytes.
    People with fair skin have lesser melanin than people with darker skin. Excessive melanin can cause hyperpigmentation or extreme darkening of the skin. Conversely, extremely low levels of melanin can cause hypopigmentation.
    There can be many causes of pigmentation such as
    Internal factors like hormonal changes, Diseases like jaundice or Addison’s, and even Pregnancy and even If you have had any injury or an increase in stress levels or Higher exposure to the sun your skin may get pigmented.
    So now let’s discuss what kind of diet you should follow.
    Include fruits like oranges, lemons, guavas, kiwis, strawberries, and papaya in your diet as these fruits are rich in Vitamin C. Vitamin C is essential to keep your skin healthy as it has tyrosinase inhibitors that control the excessive production of melanin, especially if you spend a lot of time in the sun.
    Also, foods that contain tyrosine, copper, or other nutrients that may increase melanin, like peanuts, almonds, dried beans, dark leafy vegetables, bananas, should be consumed in lesser quantities. Vitamin C helps in the production of collagen tissue and elastin in the skin. Vitamin C also has antioxidant properties that give a healthy glow to the skin.
    Including foods rich in vitamin A such as carrots, eggs, sweet potato, milk, and vegetables is also very important.
    Vitamin A is beneficial to the overall health of your skin but its specialty is that it can lighten skin that has become tanned or pigmented because of the sun.
    Vitamin A is available as oral supplements and topical creams as well.
    Your diet should also include sunflower oil, almonds, and spinach as these foods have Vitamin E. Vitamin E has antioxidant properties.
    It also protects our skin from the photo damaging effects of the sun.
    Quite often, our ankles, knuckles, and elbows become pigmented due a deficiency of Vitamin B12.
    Vitamin B12 is available in small quantities in vegetarian food like curd, milk, cheese, cereal, mushrooms, nutritional yeast, algae, or fortified food, eggs, chicken, mutton, and fish.
    This vitamin helps in reducing hyperpigmentation and also regulates melanin production.
    A balanced diet should have all these necessary vitamins in correct proportions. A lot of skin pigmentation problems arise due to vitamin deficiencies caused by an imbalanced diet.
    The dietary changes we discussed today help in increasing the strength and immunity and helps the body to fight against the triggers responsible for skin pigmentation.
    Skin Pigmentation affecting your confidence? For dermatologist vetted information about best Skin Pigmentation treatments and cosmetic procedures, visit www.clearskin.in/skin/skin-pi...
    वीडियो देखने के लिए धन्यवाद Diet to Reduce Skin Pigmentation (Skin Pigmentation को कम करने के लिए आहार) | (In HINDI)

ความคิดเห็น • 3.1K

  • @ClearSkinClinicPune
    @ClearSkinClinicPune  3 ปีที่แล้ว +168

    To Book an appointment for your Skin Concerns please call us at: - 9317505050 and
    You can visit our website at: - shorturl.at/gH258
    Are you in hurry and want to know quickly about "Diet to Reduce Skin Pigmentation". You can click on the below timestamps and watch a particular part of it.
    00:33 - What is Skin Pigmentation?
    02:35 - Vitamin C Diet
    03:31 - Vitamin A Diet
    04:08 - Vitamin E Diet
    04:38 - Vitamin B12 Diet

    • @kanchankarnik8057
      @kanchankarnik8057 3 ปีที่แล้ว

      Dr. Skin turned black around lips extended on chin area. What is the reason and solution for it.

    • @TheGoldenTrio4ever234
      @TheGoldenTrio4ever234 3 ปีที่แล้ว +1

      Thank u will try

    • @RajeshKumar-vf2zq
      @RajeshKumar-vf2zq 3 ปีที่แล้ว +1

      Qqqqqq

    • @destinydost5054
      @destinydost5054 3 ปีที่แล้ว +2

      There is no need to explain melanin Everytime.

    • @pujachatterjee2243
      @pujachatterjee2243 3 ปีที่แล้ว +1

      Doctor I have an issue of hyperpigmentaion around the nose area please sir help me out

  • @anuragjat2562
    @anuragjat2562 4 ปีที่แล้ว +28

    thank u so much sir for the information u r providing to us...sir pls answer that what type of food we should avoid for preventing our skin from pigmentation ...
    sir also tell me about ,is honey with milk good for skin??

  • @Queen_Nibedita
    @Queen_Nibedita 5 ปีที่แล้ว +20

    most of the people try to reduced pigmentation from out side bt we also follow diet thank u sir...

  • @ANKITTHAKUR-ed5qm
    @ANKITTHAKUR-ed5qm 3 ปีที่แล้ว +76

    Aap doctor to ho hi Saath mein aap parents or teacher ki tarah samja tey ho bilkul aasan tareeke se

  • @SaritaSingh-xb9dp
    @SaritaSingh-xb9dp 3 ปีที่แล้ว +5

    hi doc, do you think fatty liver has anything to do with pigmentation?Please let me know, thanks!!

  • @JyotiGangwani
    @JyotiGangwani 3 ปีที่แล้ว +6

    is this diet recommended for ashy pigmentation too?

  • @farahnushratrimi5438
    @farahnushratrimi5438 5 ปีที่แล้ว +11

    I've ruined my skin using a product that didn’t suit my skin. As a result my skin has turned 3/4 shade darker 😔 What can I do sir... Please help me out

  • @hazlewoodminate1338
    @hazlewoodminate1338 3 ปีที่แล้ว +2

    Sir I'm 16 year boy and facing superficial or mild acne and I use facelin . My question is that , as far as I knw my mother also faced this mild acne during her puberty , so is that the I'm facing too due to genes and hormonal fluctuation?

  • @shafqathussain3685
    @shafqathussain3685 2 ปีที่แล้ว +4

    How many sessions of q laser is enough for plasma and how many time it take to clear our skin after 6 sessions my doctor said it takes 1 year

  • @HokapBeyong
    @HokapBeyong 5 ปีที่แล้ว +6

    Is their any side affects of laser treatment or can pigmentation be permanently cure???

  • @aparnawaghmare22
    @aparnawaghmare22 5 ปีที่แล้ว +13

    Thank you very much sir...
    Very nice information...

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +4

      Hello
      Thankyou for liking my video
      stay tuned
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @shalakabijwe6110
    @shalakabijwe6110 4 ปีที่แล้ว +1

    Hello Dr. I have. Question.
    Is ice massage on face beneficial for skin?? Please give me detail pros & cons about icing on face.

  • @Logurocks
    @Logurocks 4 ปีที่แล้ว +2

    Hi sir. Am from tamilnadu. Pigmentation is in starting stage on my nose. I consulted with doctor. He suggested one oilment. It helps to reduce but again it as usual. Can u suggest anything for this??

  • @oinammomocha4896
    @oinammomocha4896 5 ปีที่แล้ว +8

    Thanks you so much 4 ur valuable suggestion.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      Hello,
      thank you so much for liking your video.
      to know more log into our website: www.clearskin.in

  • @sonalimohapatra1958
    @sonalimohapatra1958 5 ปีที่แล้ว +10

    Sir, can you suggest any good cure in a condition where my skin in the cheek area (both sides) gets rough and itchy. When I use picon cream (biocon) it goes away, but if discontinue it, it comes back. My age is 31 years.

    • @sangitapatankar3945
      @sangitapatankar3945 ปีที่แล้ว

      Mere skin pe pigmentation bhi hai, aur meri skin dry bhi bahut hai, to kya kare

  • @fabfest2757
    @fabfest2757 4 ปีที่แล้ว +6

    hi sir i want to ask a question, basically i am from pakistan living in london , i got a pigmentations for like 10 years wich is reduce a bit in winter but with that i’ve got som spot pigmentations as well now i am doing dermapen treatment which is reduced pigmentations a little bit but still fighting with breakouts and the pigmentations of breakouts could please gimme some solution , i am really looking forward for your reply thanks .

  • @nishadvg6608
    @nishadvg6608 4 ปีที่แล้ว +1

    How to reduce our pores
    And pigmentation k lite kya hum fish oil and multivitamin capsules Ka use Kar sakthe him?

  • @elizafernandes8795
    @elizafernandes8795 5 ปีที่แล้ว +8

    Last u said according to ur skin pigmentation level they treat u....i liked that..n it's a very correct way to treat skin ..but many doctors don't see these thing.... there are doctor who spoil skin also ...thanks for ur valuable info....I'll follow the diet which u shared.....

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      thank you so much for liking my vidoes.
      stay tune with us to know more about us.
      to know more, log into our website: www.clearskin.in
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @yogibruh9556
    @yogibruh9556 5 ปีที่แล้ว +23

    Great information. This is high quality content.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      Thank you, stay blessed and keep watching our videos.

    • @manojmoura5902
      @manojmoura5902 5 ปีที่แล้ว +1

      +ClearSkin Laser Skin & Hair Clinic pls help me

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      Manoj Moura hello,
      plz let me know your queries.

  • @rashidjilani2172
    @rashidjilani2172 4 ปีที่แล้ว +1

    Sir i have melasma on face but vitiligo also.so what type of diet is best to treat both problem.

  • @pakizakhan6095
    @pakizakhan6095 3 ปีที่แล้ว +4

    Thank you sir

  • @namitaoraon7857
    @namitaoraon7857 5 ปีที่แล้ว +11

    Very useful advice sir, 👌, I'm also suffering from skin problems since 14 years, now I'm 28 years old,due white heads all over my facial skin looks dull, my skin very oily and I have gone various treatment but have not got any results... Sir any solution for me?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +2

      hello,
      there are treatments, but with out doing your check up, its not possible recommend you any medications and treatments.
      keep in touch.

  • @yashwantjamdade4710
    @yashwantjamdade4710 5 ปีที่แล้ว +27

    My skin gets red spots (head to hip) when my body gets warm and under sun ☀ it also starts inching very badly, (once I had used panderm cream) 😅

    • @tuparoy7309
      @tuparoy7309 3 ปีที่แล้ว

      Sir same problem.. But solution..?
      Or melasma ..an red spots skin ..plz

    • @yashwantjamdade4710
      @yashwantjamdade4710 3 ปีที่แล้ว +1

      @@tuparoy7309 did you use any skin cream?? Which has melanin

  • @ramshaejaz2590
    @ramshaejaz2590 3 ปีที่แล้ว +4

    Can we make a mixture of all the fruits and green leafy vegetables and drink it as a juice? Do you recommend it for healthy glowing skin?

    • @mayank1515
      @mayank1515 2 ปีที่แล้ว +1

      Nope u can't mix Vitamin C with Vitamin A without knowing the consequences.

  • @harithareddy5594
    @harithareddy5594 4 ปีที่แล้ว +8

    Can you sugggest any cream to remove brown patch from my nose..I tried many skincare products none of those worked

    • @adityasaxena9114
      @adityasaxena9114 3 ปีที่แล้ว

      Kisi se aram mile to btana...must share effective formula..plz

  • @rinadas4817
    @rinadas4817 5 ปีที่แล้ว +13

    Thanks for ur valuable suggestion

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +3

      hello,
      you are most welcome
      keep in touch.

    • @anshumishra697
      @anshumishra697 5 ปีที่แล้ว

      Rina das plz keep in touch

    • @prathamzade4120
      @prathamzade4120 5 ปีที่แล้ว

      @@ClearSkinClinicPune sir aap muzhe hair fall aur white hair ke bare me bataye aur white ho chuke balo ke liye ek natura
      hair dye bataye

  • @kiranpandey6200
    @kiranpandey6200 5 ปีที่แล้ว +6

    Hellow sir I like ur all videos
    Can milk tea with sugar or coffee increase pigmentation or melanin.
    Or glutathione capsules are useful or not

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      there is a coreation but there is no study proof that due to tea or coffee melanin increases.
      glutathione capsules should be taken with dermatologist concern only.
      dont use any capsules just over the counter.
      to know more kindly visit our website: www.clearskinindia.in

  • @meenubala4332
    @meenubala4332 3 ปีที่แล้ว +2

    Thanku doctor shaib ji👍👌.very nice speaking

  • @roopagaur8834
    @roopagaur8834 3 ปีที่แล้ว +1

    Hello Sir,. I have Nevus of ota on left side of chin also in eye. Can it be lightened without laser treatment???

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +1

      Hello Roopa,
      I suggest you consult the dermatologist and follow his advice.Without examining you I cant suggest any medications or treatments over chat here.
      Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit www.clearskin.in .
      Thank you

  • @zainabsehar8730
    @zainabsehar8730 3 ปีที่แล้ว +21

    Thanks doctor I'm looking for this for a long time ago!

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +2

      Hello ,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

    • @lazy_wanderering
      @lazy_wanderering 2 ปีที่แล้ว

      How can I contact you

  • @samanfatima3406
    @samanfatima3406 3 ปีที่แล้ว +6

    🙌🏼 Extremely helpful. Thank you very much.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello saman,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @balajimagesh6729
    @balajimagesh6729 3 ปีที่แล้ว +2

    Sir kindly give a solution for Macular Amyloidosis skin pigmentation ....I'm affected by this rare decease since 10 months . Pls help me Sir I won't get any better result yet still progressive after stopped scrubbing

  • @love_to_cook676
    @love_to_cook676 4 ปีที่แล้ว +1

    Sir kya pigmeteion ke liya kuch dava bana hai ya nahi ketane bade bade rog tik hoo jate hai a just ek sink problem hai too esake liya kuch bana hau ya nahi sir har ek ko ho raha hai 18 years ko bi ho raha hai

  • @ayeshapatel8890
    @ayeshapatel8890 5 ปีที่แล้ว +4

    Very very nice video sir aap ne bht he aram se or achi tarha se explain kiya

  • @rupinderjitkaur4544
    @rupinderjitkaur4544 3 ปีที่แล้ว +8

    Kindly suggest a good cream for hyperpigmentation on cheek area

    • @saksham_arts
      @saksham_arts 3 ปีที่แล้ว +1

      Folow healthy cyrus

  • @riteshkapur3812
    @riteshkapur3812 4 ปีที่แล้ว

    sir, i have already used Anthocyn-tx, ultra wyte cream to get rid of freckles...still then these face freckles problem is not being solved.
    please suggest me ,for better treatment

  • @rashmipatel1596
    @rashmipatel1596 3 ปีที่แล้ว

    Which food we should take reduce limitation?

  • @electroniggamers4844
    @electroniggamers4844 5 ปีที่แล้ว +8

    Thanku soo much sir for ur valuable information.

  • @priyankasunar4155
    @priyankasunar4155 3 ปีที่แล้ว +7

    Hello sir good evening, I have questions actually I got pigmentations due to pregnancy so does it will fade-away after delivery?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว +4

      Hello Priyanka,
      If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.

  • @mohdetheshamkhan3954
    @mohdetheshamkhan3954 3 ปีที่แล้ว +1

    U solved my many questions!..thnks

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @dishamaurya8115
    @dishamaurya8115 3 ปีที่แล้ว +2

    Plz btaye sir sir mere chahre m forhead m chot k dag h j is me take bi LGE the Kya sargri hoyegi sir plz btaye Koi Axa doc m kannauj se hu

  • @reena16
    @reena16 5 ปีที่แล้ว +3

    sir I hv pigmentation abv cheeks. unble to get rid of it.i think it causes due to direct apply of lemon on my face skin got burnt last year and frm that tym its like blak spot.plss suggst smthng

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      it is slightly difficult to give you any medication without doing examination.
      i will suggest to meet any dermatologist.
      and follow thw instruction.
      and applications of sunscreen is important.

    • @reena16
      @reena16 5 ปีที่แล้ว +1

      rght now I have taken meladream n same meladream cream for application bt no result. I hv used elocon too n kojiglo forte.can u suggest any vitamin syrp which gvs result internaly

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      sorry i will not able to help you,as without checking your skin condition very difficult to suggest any thing.
      keep in touch.

  • @safalkamat8942
    @safalkamat8942 5 ปีที่แล้ว +28

    Dr. This diet is also useful for white patches on face. Becz dr. Told us not to eat santra, limbu. And citrus fruits. Plz advice dr.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +4

      hello,
      keep following the diet.
      keep watching my vidoes.
      keep in touch.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      keep following the diet.
      keep watching my vidoes.
      keep in touch.

    • @beautyvlog1171
      @beautyvlog1171 5 ปีที่แล้ว +2

      Ap milk piya karo or dahi khaaya karo kuch time thek ho jaayega

    • @monishrahi2115
      @monishrahi2115 5 ปีที่แล้ว

      Sir, is dry and cold weather also responsible for hig pigmentation because i live in hilly area.

    • @sapnakolariya3210
      @sapnakolariya3210 5 ปีที่แล้ว

      Hi

  • @indianbee.4634
    @indianbee.4634 3 ปีที่แล้ว +2

    Sir I have a brown small spots on my face . how can I remove this ?

  • @Sitarammhr216
    @Sitarammhr216 4 ปีที่แล้ว +1

    Dear sir i am suffering in Pigmentation
    Consultant the skin specialist and use the medicine but no results
    So pls suggest me which ointment use for me

  • @bharathfitness3484
    @bharathfitness3484 4 ปีที่แล้ว +10

    Sir what are the reason behind some parts of skin dark and some parts lighten

  • @shivamdixit7471
    @shivamdixit7471 5 ปีที่แล้ว +14

    Sir my body color is very fair but my face and hands both have become darker due to sunburn and pigmentation is there any chance of recovery at the age of 27

  • @neerajsikander1944
    @neerajsikander1944 3 ปีที่แล้ว

    Thnx for dis information........

  • @moonmoonmondal7189
    @moonmoonmondal7189 4 ปีที่แล้ว

    Sabse badiya baat hai ki aap bahut hi aasan tariko se batay hai. Mai 30years ki hoon. Bahut hi busy or tension wali zindagi hai mera. Mujhe 3years se hyperpigment hai. Mujhe janna hai kya vitamin c tables liya ja sakta hai?

  • @sufiyan968
    @sufiyan968 5 ปีที่แล้ว +3

    Thank you👌👍

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for liking my vidoes.
      Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
      www.clearskin.in/ask-question/?TH-cam&AskQuestion

  • @preetichoudhary3651
    @preetichoudhary3651 5 ปีที่แล้ว +5

    Thanks a lot sir... For ur guidance...i have been suffering from hyper pigmentation for 5 years... Ur Video is really good.

    • @butterfly-xz9oc
      @butterfly-xz9oc 2 ปีที่แล้ว +1

      Your pigmentation us over now??

    • @rasikabadur6048
      @rasikabadur6048 2 ปีที่แล้ว

      Pls follow healthy syrus video

    • @ankitarana7971
      @ankitarana7971 ปีที่แล้ว

      ​@@butterfly-xz9ocyours?

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  10 หลายเดือนก่อน

      Hello Preeti,
      Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit: www.clearskin.in

  • @sampurna8074
    @sampurna8074 2 ปีที่แล้ว +2

    Thank you so much sir 🙏🏻🙏🏻

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Sampurna,
      Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in

  • @babitajain5960
    @babitajain5960 4 ปีที่แล้ว

    How we get to know the reason of our pigmentation..?? whether it is beccoz of sun exposure or intake of fast food or anything else...

  • @kalpanaverma203
    @kalpanaverma203 5 ปีที่แล้ว +8

    Sir how much time does it take to recover from CO2 fractional laser if it's done with more power.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      laser treatments takes around 2 weeks to get proper healing process.

  • @hariommpanigrahi220
    @hariommpanigrahi220 5 ปีที่แล้ว +9

    Actually I have too much Hyperpigmentation. It brings shy in my nature. My colour was good. But day by day it have been gone to dark. Please help me Sir.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hi i can't consult you any medication without physically examine you, so please consult from a nearby dermatologist and start your treatment.
      thanks for watching stay tuned.

    • @skystarskystar1
      @skystarskystar1 4 ปีที่แล้ว

      Frnd no use dermalogist consult bcs i had much experience they vl advice cream but temporary dat vl go dats all not permanent

    • @vanithagiri7539
      @vanithagiri7539 4 ปีที่แล้ว

      @@skystarskystar1 S ur right

  • @anjumali3473
    @anjumali3473 4 ปีที่แล้ว

    Thank you sir...

  • @adityasaran2690
    @adityasaran2690 3 ปีที่แล้ว

    Sir is there any cure or remedy for lichen planus pigmentosous on face ?
    I have dark spots of lpp on face from 8-9years

  • @riyagoyal1017
    @riyagoyal1017 4 ปีที่แล้ว +3

    Hello sir,
    I have high pigmentation on lips around till chin portion....i have taken many treatment for reducing it bt i get light sometimes....but it don't get removed completely and it increases anytime.
    Even i don't get the reason yet why it happens

  • @bishalsoren8896
    @bishalsoren8896 5 ปีที่แล้ว +10

    Thanks sir,,,,

  • @sakinakumari8814
    @sakinakumari8814 4 ปีที่แล้ว

    Thank you sir mujhe aapki video bhut achi lgi

  • @m.k.aparnaprathyusha4599
    @m.k.aparnaprathyusha4599 4 ปีที่แล้ว

    Sir, i am taking laser treatment for pigmentation but i see only slight change, Please suggest me what should I do?

  • @Kyu7770
    @Kyu7770 4 ปีที่แล้ว +14

    Does laser treatment works for pigmentation? Is it safe and how many times the treatment required to be cured?

    • @saba_ibrahim_family_vlogs
      @saba_ibrahim_family_vlogs ปีที่แล้ว

      Laser treatment better hai kya. ? Melasma ke liye☹️

    • @ravneetkaur6101
      @ravneetkaur6101 ปีที่แล้ว

      @@saba_ibrahim_family_vlogs no not at all just go with natural diet if you are wel enogh you can get diet with the help of gurleen chopra she is really good to deal with skin isuess i saw her results as well

    • @saba_ibrahim_family_vlogs
      @saba_ibrahim_family_vlogs ปีที่แล้ว

      @@ravneetkaur6101 tqsm

    • @saba_ibrahim_family_vlogs
      @saba_ibrahim_family_vlogs ปีที่แล้ว

      @@ravneetkaur6101 gurleen chopra id dijiye

  • @salomibendali4609
    @salomibendali4609 5 ปีที่แล้ว +12

    Thank you so much Sir for providing such a useful informations👍

  • @aliyaaliya7856
    @aliyaaliya7856 4 ปีที่แล้ว

    Sir I'm from UAE.many lesser treatment Kiya or hyperpigmentation more then to before I used so many creams but no response. what will i do.

  • @sukritisrivastava2507
    @sukritisrivastava2507 3 ปีที่แล้ว +1

    Sir i have pigmentation all over my body specially in every joints...sir plz tell me treatment

  • @zihaanminamoto6646
    @zihaanminamoto6646 2 ปีที่แล้ว +5

    Sir why some of the areas of skin are dark while some are light and even around my mouth area its very dark ?
    And can only egg help to get vitamin B12 ??

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  2 ปีที่แล้ว

      Hello Zihaan,
      " If you have dark skin then I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/how-to-remove-black-spots/
      Thank you"

    • @DOCTOR2B201
      @DOCTOR2B201 2 ปีที่แล้ว

      i also have the same problem what medicine u use?

    • @zihaanminamoto6646
      @zihaanminamoto6646 2 ปีที่แล้ว

      @@DOCTOR2B201 no med some natural packs and eat some vitamins like A,C and B

  • @shivaseth2377
    @shivaseth2377 5 ปีที่แล้ว +8

    I consulted with two Dermatologists. They suggested me to apply highly cost creams & vitamin C capsules- no effect. Even they become more darker--

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +2

      hello,
      hello,
      i can understand.
      skin and hair products are expensive.
      meet your doctor again and find out the reason for it.
      keep in touch.

    • @vikramjitsingh888
      @vikramjitsingh888 5 ปีที่แล้ว +1

      SHIVA seth same with me 😢

  • @pushpagopan5378
    @pushpagopan5378 3 ปีที่แล้ว +1

    Fantastic presentation 🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Pushpa,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @sumandhankhar7481
    @sumandhankhar7481 3 ปีที่แล้ว

    saloon or dermatilogist which is better for skin

  • @stalinerozario7137
    @stalinerozario7137 2 ปีที่แล้ว +28

    I had some questions about some concerns I have of the symptoms I've been facing after using water from deep well taps which are quit frequently used in the urban areas of Asian countries. After visiting my home town I faced a huge difference in pigmentation on my skin after using the water from the taps, nothing sever, just feels like a layer of dirt or dry skin.
    I have heard from locals that there is a huge amount of Iron in the water, which can cause these symptoms,
    and its not just my skin, I have been facing dryness of hair, which I've never experienced in the cities.
    It'll be really helpful if I could get any insight on this matter.

    • @Riaa4246
      @Riaa4246 2 ปีที่แล้ว +1

      I have also the same problem...

    • @shalusingh2470
      @shalusingh2470 2 ปีที่แล้ว

      Me too

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว +2

      "
      Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
      Thank you"

  • @SHRAVYA0
    @SHRAVYA0 4 ปีที่แล้ว +9

    Maine 1.75 Ke speed pe dekha hu.

  • @pujagupta5060
    @pujagupta5060 3 ปีที่แล้ว

    Sir having brown spot on body in the neck region and in skin should we avoid non vegetarian

  • @dwarkadwishcreativity5668
    @dwarkadwishcreativity5668 3 ปีที่แล้ว +1

    Sir what cream should i used for neck darkness and hyperpigmentation in body???

  • @sarikasagarharidas05
    @sarikasagarharidas05 5 ปีที่แล้ว +11

    Extremely informative video. Learnt so much within 15 minutes.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +1

      hello,
      thank you so much for liking my vidoes.
      to know more, log into our website: www.clearskin.in

    • @UdayKumar-nx5bp
      @UdayKumar-nx5bp 3 ปีที่แล้ว

      @@ClearSkinClinicPune I have dark spots of pimple, pimples are already reduced i have dark spot like point point point

    • @sufiyasiddiqui9603
      @sufiyasiddiqui9603 3 ปีที่แล้ว

      Kya app bta skti h jhai kaise jayegi

    • @ManjeetKumar-vc8bf
      @ManjeetKumar-vc8bf 2 ปีที่แล้ว

      Sir aapna mobile no... Dijiye sir mera face bhut khrab hogya hai sir plzzz helph me sir plzzzz 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

    • @ManjeetKumar-vc8bf
      @ManjeetKumar-vc8bf 2 ปีที่แล้ว

      Sir face bhut aachha tha but aachank bhut khrab hogya hai sir kuch smajh me nhi aarha kya kre plzzzz sir aap mera madat kijiye sir 😭😭😭😭😭😭😭😭 plzzzzz

  • @thecricbuzzzzz9811
    @thecricbuzzzzz9811 3 ปีที่แล้ว +1

    Sir High quantity mai gagr khana ke vitiligo ko theek kr sktye h????? With medicines

  • @bandanachaudhari6388
    @bandanachaudhari6388 5 ปีที่แล้ว +3

    Sir meri skin oily h dark sport hai pimples ke and pimple bhi please sir koi achcha treatment bataeye

  • @neerubala2236
    @neerubala2236 5 ปีที่แล้ว +8

    Thanks sir God bless u

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for liking my vidoes.
      to know more kindly visit our website: www.clearskinindia.in

  • @malikasing3109
    @malikasing3109 2 ปีที่แล้ว +1

    Aap ki baton se bahut help Mili hai mujhe, kyu ki mujhe bhi pigmentation problem hai, Thank you sir....😊😊

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      "
      Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
      Thank you"

  • @syedaghouse6509
    @syedaghouse6509 ปีที่แล้ว +1

    Thank you your kind information

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Syeda,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

  • @madhushree6890
    @madhushree6890 5 ปีที่แล้ว +6

    Thank you doctors for your information sir thank u for such a giving information

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      thank you so much for iking my vidoes.
      to know more kindlyvisit my website: www.clearskinindai.in

  • @deeyakashyap6463
    @deeyakashyap6463 5 ปีที่แล้ว +4

    sir , please make video on skin care routine for pigmentation.

    • @microbiologystudywithiram5279
      @microbiologystudywithiram5279 4 ปีที่แล้ว +1

      @sukh grewal kon se doctor ke dikhaya th plzz btaye me bht dipression m hu iski wjh s ndq cream kon si h

  • @roshanyashwantrao949
    @roshanyashwantrao949 4 ปีที่แล้ว +2

    How to reduce Melanin in skin permanently

  • @tricksmathsandgkbyradhika1844
    @tricksmathsandgkbyradhika1844 3 ปีที่แล้ว +1

    Hii sir,
    Muze chehre pr bahut sara pigmentation ho gaya hai .maine dermatologist ki salah li hai unhone muze davai bhi di hai aur unhone muze lazer+ chemical pilling ki tratment laine ki salah di hai to muze kya karna chahiye...
    Aur muze sunscreen se allergy hai jab main sunscreen lagaya to uske bad muze hand aur uper lips per ratios aa jate hai.. please suggest me what I do..

  • @seemaputtaiah683
    @seemaputtaiah683 5 ปีที่แล้ว +4

    I had sever skin allergy in Indian coz of charcoal waxing and I had been given 3 weeks of steroid and I had itching for almost 1 month. I feel better now skin have become very try pigmented coz of scratching so I was given Elovera IMF lotion. I am from London and this is making more dry here so please suggest if there is any home remedy or food intake can help me for pigmentation and dryness in my hand and leg

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      i can understand your situation completely.
      drinking lot of water and fluids is important to keep your skin healthy and better.
      i would suggest if you havning such problems, plz show to some good doctor near your place, and take the solution.
      keep in touch.
      have a good day.

    • @seemaputtaiah683
      @seemaputtaiah683 5 ปีที่แล้ว +1

      Ok will do thanks for replying

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      keep watching my vidoes.
      keep in touch.
      have a good day.

  • @archanaatre8606
    @archanaatre8606 5 ปีที่แล้ว +4

    Nice video tnx sir

  • @NavdeepKaur-gr6tk
    @NavdeepKaur-gr6tk 3 ปีที่แล้ว

    Hello dr I have brown pigmentation on my nose from last 4 years pls tell me what i should to do ?

  • @karmabhutia5292
    @karmabhutia5292 2 ปีที่แล้ว +3

    Sir I'm a vegetarian. Is their any substitute for dairy products so that I can B12 from vegetable sources. Recently I had inflammation due to exfoliation of boil on my nose and their is hyper pigmentation in the affected area. Kindly help me remove the Mark's at my nose

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      "
      Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
      Thank you"

  • @raj170586
    @raj170586 5 ปีที่แล้ว +8

    Sir i have black area on my forehead and black ring on neck after a test recommended by my dermatologists it was found that i have a insuline resistance, my dermatologist gave me medicine metformime 500mg two times a day and kozic acid to apply on skin and that black area gone. But as soon as stop takinh medicine and stop applying kozic acid that black spot comes again

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว +3

      hello,
      you need to follow the dermatologist prescription and the maintenance process after medications is over.
      its important to follow.
      keep in touch.

  • @sujatapadte6141
    @sujatapadte6141 ปีที่แล้ว +2

    all the products are awesome but Do you suggest any permanent hyper pigmentation go results in any product,if yes please suggest 🙏🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      "We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi
      You can visit www.clearskin.in.
      "

  • @vs40041
    @vs40041 4 ปีที่แล้ว

    Sir I want to ask one thing my knee knuckle axilla neck and face are too black comparison to all body what's the reason behind this is it vitamin B12deficiency symptoms

  • @kalsangchoden7566
    @kalsangchoden7566 5 ปีที่แล้ว +6

    So helpful information thank you

  • @diptikarki2863
    @diptikarki2863 5 ปีที่แล้ว +3

    sir I have post acne marks and the hormonal acne keeps coming back on top of that..I dont want to go through harsh chemical treatment..plz suggest

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      i can undstand your consern.
      but i need to examine you completely and wanted to know your past medical history, then only can suggest you what can be done.
      i will suggest meet a doctor and follow it.
      keep in touch.

  • @dishenheyo4723
    @dishenheyo4723 4 ปีที่แล้ว

    Which is the best food for acne...

  • @ashutoshmishra8911
    @ashutoshmishra8911 4 ปีที่แล้ว +1

    Sir meri pehele pigmentation hua tha me no scar cream use kardi phir abhi mujhe pta chala ki ye pcos keliye hota hai so me abhi lajor treatment karti hu wo 2 bar hua and abhi unwanted hair ka hota hai but mujhe no scar cream chhodna pada air me 2 months lagai thi so meri face abhi thoda kala ho gya so me abhi kya karu

  • @JstarsanaJstarsana
    @JstarsanaJstarsana 3 ปีที่แล้ว +8

    Hlo sir
    Laser treatment wasn't have any side effects???and after the laser treatment permanent solve pigmentations problem???

    • @tariqmahmood5878
      @tariqmahmood5878 3 ปีที่แล้ว +3

      Ye jawab kiun nahi de rahy.

    • @themoodychic
      @themoodychic 3 ปีที่แล้ว +3

      @@tariqmahmood5878 unko khud nhi pata 😅

    • @kitty-zy8vc
      @kitty-zy8vc 2 ปีที่แล้ว

      Laser can never cure pigmentation. Pigmentation happens from the inside whereas laser cure skin from above. Poor diet, hormonal imbalance and stress cause pigmentation. You will need to cure the causes to cure pigmentation.

  • @krajesh297
    @krajesh297 4 ปีที่แล้ว +15

    If skin is damaged by Hydroquinone, then what's the solution to get back genetic colour permanently.

  • @priyadakhane2094
    @priyadakhane2094 3 ปีที่แล้ว +1

    Thank u so much Sir 🙏

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  3 ปีที่แล้ว

      Hello Priya,
      Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in

  • @shwetafulzele5820
    @shwetafulzele5820 5 ปีที่แล้ว +3

    Sun tanning se prevention ke tips dijiye

  • @sukeshnigaykwad9661
    @sukeshnigaykwad9661 5 ปีที่แล้ว +4

    sir I am unmarried sir kya Maine chemicals tablet use kiya to after married pregnancy par koi fhark to nahi ayega na mere nose par pigmitation ho gaya mai 1yers homiopyathy treatment li but no satisfive result but jab shadi ke bad pregnancy ke davran Harmon vaise bhi change hota aur vitamin ,iron,folic acid tablet dete hi to kya ye apne app jayega .plz ans me I am very unhappy feel sir

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      im sorry to give you any medications over any skin problems, without doing physical examination of your skin, its against medical ethics.

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  5 ปีที่แล้ว

      hello,
      im sorry to give you any medications over any skin problems, without doing physical examination of your skin, its against medical ethics.

  • @achyutdeshpande6948
    @achyutdeshpande6948 ปีที่แล้ว +1

    Very beautiful and useful information
    👌👌🙏🏽

    • @ClearSkinClinicPune
      @ClearSkinClinicPune  ปีที่แล้ว

      Hello Achyut,
      Thank you so much for liking our video Keep watching. You can visit www.clearskin.in