सुबह से लेकर रात तक की Perfect Diet - Dr. Satish Gupta - Fit N Fine - Complete Healthy Diet - Health
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- เผยแพร่เมื่อ 11 ธ.ค. 2021
- Brahmakumaris Godlywood Studio is presenting a very enlightening health series - Fit & Fine by famous Dr. Satish Gupta Ji | In today's video - Dr. sir is discussing about complete health diet | So, lets go through the video and have a bliss of enjoying healthy life | Kindly share the video to all |
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#healthydiet
#drsatishgupta
#fitnfine
Sab baten nabi -e-karim sw ne 1400 saal pehle hi bta di thi
Alhamdulillah being a Muslim ❤😊
Ji ❤😊
😊😊😊😊😊😊😊😊😊😊@@AnsariGufrana1020
Mashallah
फिट एंड फाइन के पूरे वीडियो मददगार हैं
क्योंकि बहुत सलीके से उसमे हर चीज़ को बताया गया हैं डॉ साहब का बहुत बहुत धन्यवाद💐
Aise video dekh ke aadmi josh me aa jate h ki yahi krenge, lekin video khatam diet ka plan khatam 🥰😘😇😁😄
डा.साहब की सलाह अच्छी और अनुकरणीय है आयुर्वेद में भी ऐसी चर्चा की गयी है सावधानी सेऔर शाकाहारी भोजन ही सर्वोत्तम है।
पहला सुख निरोगी काया। दूजा सुख घर में हो माया।
🙏🏾🙏🏾🙏🏾🙏🏾💐💐
Blood pressure's
Hamare nabi ki sunnat hai
Pani ko ghut ghut me piyo aur Beth kar piyo ....
Mashha allahh
Woh toh sabko pata hai Nabi se pehle
Wow..ye sari baten Jo doctor sb. Ne btai wo exactly hmare prophet muhammad(pbuh) ne 1500 saal pahle hi btai thi..
Alhamdulillah.,,,,
👍👌🤲🏻
Hmare bhagavan ne bhi yahi kaha hai, magar insan मूर्ख hai wo sab bhul gaya hai...
Hmare bhagwaan ne 7000 saal pahle bta di thi 😬
Sab dharm me acha hi h… hamare yaha in particularly, khade hoke pani pina makru kaha jata h… beth ke hi pina chahiye
anyway.. just mentioning
1)Water sip by sip on sitting mode.
Tea has caffeine, so avoid
Take water in the morning
Can include lemon juice.
2) Take salad which includes cucumber, tomato, beetroot, carrot. These are High fibre food acting as a cleanser in the body.
Fill half of your stomach with fruits vegetables sprouts.
Rotis tend to increase blood sugar.
Eat by chewing slowly slowly sitting, this way we get proteins and minerals.
Ensure its 100gm
Eat happily and peacefully by giving half an hour.
Solid food must be chewed and bought into liquid form.
Never talk while having food
As air might go while having as it causes indigestion.
Tomato kaise khaye 😢
Itna mahnga hai
All vegetables and fruits are now poisonous as pesticides are used during the production time.
Old research is now outdated.
बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद सर जी। बहुत बहुत धन्यवाद।दातार कृपा करें ऐसी शक्ति दें आप ईमानदारी से अपने और देश समाज के लिए काम करते चलें जाएं।
आपने शानदार ज्ञान प्रदान किया धन्यवाद🙏
Q
Thanks Dr. Sahib for providing a good service to people.
Subhanallah 💐❤️❤️ sari baten lslaam mein batayi gai hai aapki zaban me zyada samajh aati hai aur dil me utar jati hai ....Thanks for sharing 💐
Baki sab ne copy paste kiya hai,
Ye Ayurvedic mai.. HAJARO SAAL pahle se aata chala aa raha hai......hum hinduo ke liye normal hai, aapko logo ke liye new hai....
Indeed, the basic principles drinking eating manners come from Islamic and all teachings...from ancient times
Islam khud hi ancient nhi hai bhai. Sab copy paste he aur kuch modified. Hindi scriptures me ancient time se he by Rishis.
are chhodo na yr hindu muslim ye btao ke breckfast to salad or sprouts se ho gaya to ye daliya lunch ke rup me kre ya ese breckfast banae.... samajh ni aaya ye koi btao jra
@@subhajitchal3682 islam ancient hai tumhari nazar me nahi to kya karsakte
वाह, सर आपने तो मेरी आँख खोल दी समय 👌👌👌😜😛😛😛
lot GTE
om shanti mera pyara pita parmatma shivpita 🙏 om shanti bhai..
🕉 shanti meetha pyaare baba bhaiji shukriya dilse shukriya 🙏🙏🌹🌹
Mk
Om shanti, bharata ji🙏 dhanyavaad. Hum sab ki pyare meethe " Shiv baba ji " 🙏😇😴🧠🤴👸👍👌🤝👏🇮🇳🇲🇰🎓🌈💯🎉🎁☂️👑
ये जो बोल रहें हैं,,, में सब फॉलो करता हूँ 🙏 मस्जए आता है ऐसे जीने में सुकून मिलता है
Om santi ...merey sath parampita permatma h hmara sabkuch achha hoga
Om shanti Thanku bhaiji
So useful information with bell explained.. thank you so much sir..
Om shanti mare mitthe Shiv Baba 🙏🙏
Om shanti aadarniy Bhai ji 🙏🌹🤗 aap sabhi bado ka Dil se shukriya 🙏🌹🤗🙏🌹🤗🙏🌹🤗 mb code 646
ओम शान्ति 🎉🎉शुक्रिया बाबा 💐💐शुक्रिया भाईजी 💐💐
Om Shanti bhaiji🙏🙏🙏
Sir aapne jo btaya sab quran sarif me mojud h sari bate masha allah bahut achhi bat btai aaj aapne
sandar video
Om shanti
dr. ap me gajab ki energy hai compare young man who sit front of you
&847+8#-;
गजब डाइट प्लान हैं सर 👈
Great knowledge sir....🙏🙏🙏
Om shanti Bapdada Om shanti bhrataji sukriya
Ye jo aap ya drs ab btate hai ye hamare deen mai 1400 saal pehle hi bta diya gya tha k baith kar paani pina hai or sip sip kar k alhamdulillah 😍
Sanatan Dharma me 5000 saal pahle hi bata Diya gya tha
बहुत ही उम्दा एवं सटीक जानकारी जो सेहत की और खान पान के बारे में आपने दी बहुत बहुत धन्यवाद सेहत के लिएशुरू इतना मुश्किल भी नहीं 👍👍
Thanks महोदय
Om shanti bhai ji 🌹🌹🌹🙏 thanku so much 🌹👌👍
Om Shanti Baba Shiva Baba pyare meethe Baba 🌻 🌹 🌼 🙏 🙌
God bless you Sir
Dhanyad doctor ji
Excellent knowledge thank you so much sir.
Thank you sir very important video ❤️❤️❤️❤️
Parmatma ki yaad mei bnaye,parmatma ki yaad mei khaye.superb
Very well explained.Thsnks Doctor Sahib.
Bahut bahut dhanyawad dhanyawad shukriya shukriya respected bhaiji Om Shanti 🙏🙏❤️❤️🌹🌹
Dr.sahab ko janta hoon bahut badhiya pet ke docter hai apne uncle ko dikhane gye the hamlog vo bahut pareshan rahte the ab bahut sahi hai
Excellent teaching skills👍
बहुत बहुत धन्यवाद
Nice share always good video
ओम शांति
Great presentation Dr Sahab 👏
अति सुंदर
अच्छी जानकारी मिली है जी !
Thanku so much sir 👌 Om Shanti
1- water + lemon-+honey
2- salad / fruit
3-sprouts
4- Daliya/ roti
Sir Tanda water ya gram water lena k sath lena hai
@@vikashmishra-bt8eh Luke warm water.
Thnx batane k liye ..wgrh ye to bore kr deta
@@kanchansoni7176 thoda tameez se Aunty ji
@@kanchansoni7176 isliye bimar rahti ho
Thank you sir for good suggestions
Om Shanti, Shukriya 🙏🙏🙏
Bahut badhiya bate hai aap ki God bless you sir
🙏 Om Shanti Baba 🙏 thank you soomuch Doctor ji 🙏💞
Allah ne nabi ke zariye bataya, bismillah parh kar khana banao, khane se pehle 1 gilas paani pio, bismillah parh kar aur baith kar khana shuru karo, khaate waqt subHanallah, Alhamdulillah, AllahuAkbar man hi man parhte raho, khoob chaba chaba kar khaao, kisi se baat na karo dhyan se khane pe focus karke khao, pet bharne se pahle khana chhod do, khane ke baad Alhamdulillah kaho (Allah ka shukr ada karo). Hamesha dastarkhwan par hi khaao chaahe akele hi ho.
Nabi se 1000 saal pahle buddh ne ye sav bata diya tha
@@kunjar agar bula hota to tumlog zaroor pete
Allah ne sirf chutiya banaya hai aur bahane waale ban rahe hain
@@RAHULMAURYA-hg4rs shameless
Aapka bahut bahut dhanyawad sir
I fully agree with your advice 🙏🙏
Om shanti 🙏
Great information
Very nice sir ap nay bahut sahi aki ake bat achi say samjay
Sir aapne jo kaha wo bilkul sahi laga mujhe, ekdum perfect 👌🏻👌🏻😊
Bapdada gudafnoon.omshanthi didi bhaiji
RRqrraaaae
Very nice explanation thank you sir
अति सुन्दर डाक्टर साहब
Dr Satish Gupta ji, ki bohot acchi advice hai. Khas kar kay
2:36
3:10
5:00
6:05
13:45
Very nice explained. Its almost the Islamic Sunnah , like Not talking, Cleaning both hand, slowly and thanking god for the food. Great and detailed explanation.
Saled me kaun salt use karna hai
Your Islam has adopted it from Ayurveda 😊
Tatti krne m kon sa rule hai ye bhi btado salo 2 din pehle to registan se india aaye tum log or baap ko sikha rhe ho dharm gyaan
Jay shree ram jay hindurashtra
INTERVIEWER IS GOOD..HE IS ASKING QUESTIONS THE WAY WE HAVE IT IN OUR MIND..
Yes I also agree
@@roopasingh8828ba hu hu
Yes.... kuchh log to ...😊
Jo aapne paramaatma ka naam lene ki baat kahi wo sone pe suhaga wali baat ho gy😌🙏
Bhut bhut shukriya bhai ji
Very nicely explained by you.
We 5 Crores Bharat washi are suffering from heart ❤ 💙 diseases
According to WHO, we 8Crores Bharat washi are diabetic.
This is dangerous
My younger Sala, brother in law, aged 38 died suddenly from heart attack in the morning.
We need to take care of our health
Make life easy
Stop spending millions of Rupees in weddings of children
Keep simple functions of Daal, roti, sambar rice, subji and some Bengali sweet
Walk more, sleep well.
Eat lot of fruits and vegetables
Take Sun shines daily
Take health care and testing of elders, parents, Saas Sasur, uncle auntie.
Encourage them to take Sun 🌞 ☀️ shines daily
We want Diabetic and Cardia disease free our Great Great
Bharat warsh
Jay hind
Bharat Mata ki Jay
8888í
These Figures shows how seriously/honestly Government is working; There is no nutrients found in the food we eat, heavy pollution , so ofcourse diabetes, thryoid, high bp...and lot many diseases will take place
👍👍
I'm j
Q
Good information, thanks sir
Ek dam sahi baat
ॐ शांति।।।
Thank you sir for most important advice..
Bahut achha bataya sir aapne itani lambi video dekha achha lga thanks Sir
D.satis sahb aap nay achi jankari di dhnyawad
Thanks baba.
Interviewer not seem interested in taking interview, he is looking sleepy😅😂
Otherwise good information n video👌
True 😂😂
Thanku sir ji
Ek sahi baat masha allah
Thank you so much. It’s very very informative.
Thank you 🙏🏻
Waah waah.. bahut Sundar
Jai Guru ji Shukrana Guru ji 🙏🙏
Very informative interview...... honestly speaking, i have been hearing all these things that doctor is advising for proper digestion as hadith (the saying of our prophet Muhammad peace be upon him). If you read the hadith of our, prophet Muhammad (pbuh), he strongly advised not to take water in a standing position. Avoiding talking while eating is something that i have been hearing since my childhood as being one of the important hadiths of prophet muhammad . Eating food slowly or chewing it properly before we swallow it is another part of the advisory that prophet have given us. From hadith We also come to know that prophet strongly prohibited eating late in the night.. in fact prophet has advised to finish eating soon after sunset..
Thank you bhai ji 🙏
मेरे यूट्यूब पर तो आज 11 माह बाद ये जानकारी आई है !
Uttam jankari k liye thanks
Om shanti 🙏
Great video content. Have a wonderful day and keep safe always
thank you sir 💖💖💖💖💖💖
Shokriya sir apne bahut acchhi jankari di hai thenk you
बहुत सुंदर .Thanks Sir.
Very intelligent doctor
Radhayji Radhayji to All Respected Devotees 🙏🙏🙏🙏🙏⚘️⚘️🪔👏⚘️🌿🔔🤲☘️☘️🤲
Dr Gupta
🌹🙏
बहुत अच्छी जानकारी दी आपने डॉ. साहब
Amazing knowledge sir thank you 🙏🙏
Very good information for healthy life,
Om Shanti meethe Baba ji
🙏🙏💐💐