Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra
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- เผยแพร่เมื่อ 22 ก.ย. 2023
- पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
#lifestyle #health
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💯she is like a grandmother everyone deserves.
1st month
1glass herbal tea (Adrak,pudina)
1 glass Buttermilk
1 glass Diluted milk
1 glass clear soups,veg soups
Eat only while you are Hungry.Otheewise take liquids
8+1 hour sleeping
20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
Walking.
Thank you 😊
Thanks a lot
Thanks
She is a legend. Watching her since the time of black & white television.
Oh, has been been in public life since then?!!
But she said she started making videos during covid-19 ...😅
This lady is a wonderful yoga teacher, very simple in speech but very significant
She is a legend and has always enlightened us
Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.
Is it possible to loose weight with yoga at the age of 37 ??
@@poojatrivedi7999of course
@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.
@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?
@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight
wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖
What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏
She is really an excellent mentor for all of us 🙏🙏❤️🌹
Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨
Best advice..... Ever.... ❤😊
so inspired from that Dr Story he is 98 now superb..
I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer
Ranveer your video are very helpful keep it up 👍
For the first time ever, Ranveer listened 😂 and didn't ask questions
Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..
Wow.. Amazing vedio❤
Beautiful and most effective advice Hansa Ji ❤
A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.
Hi
Which rosemary oil..plz menion😢😢.. I'm facing severe hair fall
You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤
Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her
I agree ❤
Very nice and informative video
🙏 धन्यवाद भाई❤
Well said Hansaji. 🙏
Thank u for a wonderful podcast
Ok I will do in my life 🎉 thanks
Ma'am ka samjhane ka tarika bda achha hai dhanyawad
He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.
I think weight loss ki ye sabse best video hai❤❤❤
Really informative, conversation...loved it.
Ranveer bhai awesome great information of diet provide from your trs show 😊
Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely
Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂
😂 mai toh aakhri teen line hee follow karungi 😂
😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h
I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊
Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤
Thank uHansaben for useful tips or healthy life
"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."
Dhanyawad ❤
Best❤
Agreed with her in every sentence ❤
Great lessons
Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai
Have been following her as grandmother's guide. Very helpful.
I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.
Hansa mam - Best ayurvedic nutrionist ❤
Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos
The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻
Such a useful and informative Video.
did anyone notice how well developed her arms are.. even at that age
Useful vdo, thank you mam 🙏🙏
Jigyasa ke madhyam se Khushi
I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤
Same here
Try masoor dal face pack for few days.
Scrub your skin and get those dead skin cells removed from your skin.
@@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it
Thank you for thiss.❤👍🏼
Thanks for sharing this 🙏
Very usefull..hansaji tell nice things
Thank you so much for this video ❤🎉🙏
Thanks for this video 🙂💕
Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊
I'd love if English subs were available for this!
Thank you so much ❤🎉
I love Hansa Maa so much😭❤
Good job amazing 👍👌😊
Pls make more videos on healthy body ❤
Sidhi baat no bakwas.........
To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊
She is super Women ❤. And how she explains things very impressive and impactfull
Hansa ji✨️🙌🫡🙏
Beer biceps✨️🫡🫶❤️
Gratitude 🙏🥰
@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog
she is awesome
The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.
so trueeee
I shared this video with my mom
Can't thank you enough
Very good advice 🙏
This is a very useful video,iss per or bhi video banaaye
Wow nice mam thank u mam mujhe or help hogai thank you ranveer❤❤
She is so amazing
Thank you so much
3:14 😅
Thanks ranveer vai ❤😊
Absolutely legend
She seems a wonderful lady
Nice information....
Auntie apne bhut acha smjhaya
शानदार उपाय
हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏
Very informative vedio 👍
Useful video
People tolerate ranveer's overacting only because he invites amazing people for podcast
Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat
Hansa maa❤❤❤❤
Bt we should focus on good things
Salute ma'am
thankkkkkkkkkyou so much cant thank enough
She sounds like Kamal Hasan from Chachi 420.
😂😅 exactly
Good Advice
She is my fav.
6:50 2:09 bhujangasan chalapasan bhadrasan
Weight gain ke liye bhi yehi formula apply kare ji.
Kindly suggest
Request to you.
Kindly make a video on this like very simple technique
Amazing
Wowwwww❤
Superb👍👍👍👍 knowledge 💯📖📚📝 mam ji😊🙏🏻🙏🏻🙏🏻💯
It is good for our hood
#Question Sir - can we use water as liquid
informative
First of all, it is Yog, not Yoga. Secondly, its not an exercise, it is sum of physical, mental and spiritual state of a person and one has to master to balance between these three energies. One who masters it termed as Yogi. Sahaj-Yog is one way to achieve that. So implement and do Yog in the right way else it won't help you ever. BTW, Hansaji is explaining it well, legend.
Yog and yoga is different bro ...yog contains 8 things ..yam niyam asan pranayam dharna dhyan samadhi etc etc ...that asan part is called yoga ..
Abey chal half knowledge kid😂😂
beta tu la-ilaz bimar hai@@ecstacyave6714