ಮನೆಯಲ್ಲೇ ಮಾಡುವ ಬೊಜ್ಜು ಕರಗಿಸುವ ವ್ಯಾಯಾಮಗಳು | EXERCISES TO BURN BELLY & LEG & HIP FAT AT HOME

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#weightlossworkout #bellyfat #weightloss #weightlossjourney #kannada#kannadaweightlosstips
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

ಕನ್ನಡದಲ್ಲಿ Worldwide Online Coaching ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
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🌐 Join Diet & Lifestyle Coaching Program (Online) 🌎
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👩‍💻Official Website
👉 www.ksfhealthcare.com/packages
KSF Team ( 90191 69276 Whatsapp)

[@divyadanya1952]

Thank you so much sir. Very very useful video. Motivation video 🙏🙏.

[@shylajamahendra]

Very informative video...pl continue doing these types of videos....will be very helpful

[@rangaswamytrangaswamy3790]

Nimma video dhindha namage HELP & HEALTH ❤️ yeradu agidhe... Janara health bagge nim concerns ge salute BRO

[@tholajakshi.s8422]

Thank u soo much sir ....very helpfulll video🙏🏻🙏🏻

[@jyotisg3646]

Good exercise sir.its very helpful to house women's

[@sandeepabn5749]

ಸಾರ್ ನಿವ್ ಹೆಳೊ ವ್ಯಾಯಾಮಗಳು ಗಳು ತುಂಬಾ ಪರಿಣಾಮ ಹಾಗೂ ಫಲಿತಾಂಶ ನೀಡುತ್ತದೆ... ದಯವಿಟ್ಟು PUSH,PULL, LEG ವಿಡಿಯೋ ಮಾಡಿ ಸಾರ್

[@srividya4800]

Very help full sir thank u so much

[@Test-qm9ps]

Thank you so much sir.. I never came across such a awesome information so far. I am your new subscriber and learnt many things from your videos..

[@chayaramesh3008]

very helpful video tq so much bro ...... can we do ths exercise daily

[@pushpaprathviraj7066]

Nimma voice super. Explanation 👌

[@ambikabangari1440]

Thank you so much sir I am always waiting for your videos

[@kavithayogesh5536]

Super sir thank you for videos

[@ravigowda8380]

Thank you so much sir for this video

[@basumallapur4983]

Thanku so much brother tunbane help aytu

[@sunithatn2995]

Thank you sooo much sir... Very informative and helpfull

[@KiranSagarFitness]

Thanks for your support

[@ManjulaManju-ck4cz]

thank you sir. nice

[@vidyavpujarividya5642]

Thank you so much sir,

[@shwetab.1840]

Thank you so much sir ❤️😍

[@meghaha3168]

Super bro tq edethra video made

[@SMT_91]

Hello sir.. Diastasis recti bagge video madi.

[@shankarmadabal1709]

Thank you sir.after delivery weight loss madodu hege anta tilisikodi sir...

[@jyothim5047]

Thank you🙏

[@vasanthvasanthvasanthvasan192]

Tq sir channgi heliddira

[@Tramanjineya]

Today start my wait loss journy ,, thank you so much sir

[@ganavirsupersir9980]

Thank you so much sir

[@trivenisv8287]

Thank u for upload sir

[@nafeesaleemnafeesa9396]

Thank u very much sir

[@rishipriyadarshi1492]

Namasthe sir thumba useful videos hakithira middle class people ge ella use aguthhe.🙏🙏

[@sharadhasha1514]

Sir namaste nange thyroid problem, cervical spondylitis, Mandi now, ede nanu nivu torsidh exercise madbhudha sir plz heli

[@chandu5272]

Sir Running speed maadoke execise and foods bagge vid madi sir

[@deepaprabhu1990]

Thank you sir🙏🙏

[@ashwinimanjunath3129]

Thank you so much anna

[@anithacharanrajanithachara2683]

Hello sir good afternoon...I'm from Hassan.. I'm big fan of you

[@kavyakavya766]

Sir pls weight loss madoke tips daily rotine bagge informetion tilsi pls

[@sdp1608]

Tq you so much bro hige exercise video madi bro, home makers ge use aguthe

[@KiranSagarFitness]

Sure madthini

[@Kumari_poojar_poojar]

Thanks sir

[@dakshayanidakshayani6694]

ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್ ಸೂಪರ್ ಸರ್🙏🙏

[@shailajarajkallur3457]

Tq sir

[@deepamohan8932]

Sir thanks for ur weight loss exercise video.
But please do a video with counts and set wise as it will be helpful for us to follow the video and do at home.

[@radham9349]

Hi sir
Nanna maga 16 year 1 st puc
Avanu swalpa hight kadime eddane hight agalu en madbeku plz heli sir
5 feet 6 inches eddane (5.6)

[@user-eh1im7ow1c]

Hi sir Sanje workout uta ke munche madoda uta admele madoda

[@karemmapawadi3509]

ತುಂಬಾ ಧನ್ಯವದಗಳು ನಿಮ್ಮ ವಿಡಿಯೋ ಇಂದ ನನಗೆ ಬಹಳ ಹೆಲ್ಪ್ ಆಗಿದ್

[@KiranSagarFitness]

Dhanyavada ✅

[@soumyahegde6990]

Nice video

[@Meenakshi192]

Sir one excasize estu sare repet madbeku

[@sateeshasb3588]

What is calorie defeciet diet

[@Kushi181]

Bro plzz pcod erorge exercise helkodi plzz

[@durgeshgajagaja7431]

Tq sar

[@mangalajyothir5685]

Hi brother nanage 50 years . spinal cord nerve pain ede what kind of workout is good for me

[@subhasdtp8564]

Tq

[@sudhavenu26dhs20]

Thanks for video sir tumba upayoga agtide sir nim channel enda morning evening 30 minutes 2 time kood madboda sir

[@ashwinimsk1598]

Lawyer back pain ede exercises madboda sir

[@shruthidevaraj]

Explained well, very helpful... thanks for sharing...

[@KiranSagarFitness]

Thanks for your support

[@arjunshetty5751]

Sir hip pain erovru ee exercise na madbahuda

[@dhanrajkg557]

👌

[@harishacharya8658]

Disc Bulge agide..2 year aytu matte ofcnalle desk job madodu.. So workout madbahuda

[@aradyakidschannel9599]

How to reduce arm fat near elbow region? My weight is 74.

[@adinationlover950]

Bro chest workout video madi

[@namrathavishu2355]

ಥ್ಯಾಂಕ್ಸ್ ಸಾರ್ ನಿಮ ವಿಡಿಯೋಗೆ

[@3934ganga-]

ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@ruprupa6846]

Sir sometimes relatives manege hodhaga madoke haglillla andre enu hagolvaa skip madboudhaa

[@manasvi9881]

Esht gante vyayama madbeku

[@Pushpa-gx5vy]

Sir i want to join 12 weeks program from next month after 15 th

[@manvisn7850]

👌👌👌👏👏🙏

[@sahinasahina5734]

Weight loss akoge help maadi plzz

[@archanaarchana4931]

Hai sir my name Archana nenge pcod problem idhe yenu ಮಾಡ್ತುಕು sir 🙏🙏

[@padhuvlogskannadarecipes8945]

Nimma subscriber nanu first comment

[@KiranSagarFitness]

Awesome 👏 keep supporting

[@nandamk4046]

I m a breastfeeding mother having 4 month baby...i hava belly fat....when I can start diet and exercises...pls suggest me..

[@vedavathimp9752]

Sir nange 22 varsha.64.1 kg idini.height 4.9 idini.kulli iradrinda thumba ದಪ್ಪ kaanusthini ಎಸ್ತಿರ್ಬೇಕು sir ನನ್ height ge weight.daily workout madthini.but slow result.en ಮಾಡ್ಬೇಕು sir

[@TulasiWorld]

Face fat loss video madi sir

[@maltinayak8509]

👌👌👌👌

[@shubhashubha4788]

Which is location is this please

[@dakshayanidakshayani6694]

👌👌👌👌👌

[@kamakshisridhar440]

Sir 20 min ali full body fat burning exercise edre heli

[@bhavanibhavani5870]

Nan weight correct ede sir but face matra sanna agide sir please reply me

[@manjula7328]

❤

[@supriyasupriyanikiths5227]

Knee pain ge yen adru solution
Yen adru exercise

[@HarshaVardhan-bz7sc]

Niminda thumba help agtide sir house wifegella...... edey tara video madi please 🙏

[@harinishetty9204]

Sar night dinner ge munche e exercise mada bahuda

[@priyankaraghavan701]

How many calories we burn in this workout

[@sujatasalagarsujatasalagar1701]

Tp sir

[@bhavanibhavani5870]

Hi sir

[@ramyashreepatil4399]

1st view

[@JayashreeSutagatti]

Sir yoga mattu exercise ottige madbahuda

[@ramyashreepatil4399]

Plank alli bennu hegirbeku anta heli kodi anna....tumba down erbeka athava mele erbeka anta

[@KiranSagarFitness]

Will make new video

[@ramyashreepatil4399]

@@KiranSagarFitness tq anna for u r reply....I'm from manipal called u somedays back to take coaching and will take very soon

[@rajij4460]

Hi si nanu 80 kg nanu nanna fat kadine madbeku sir

[@sahinasahina5734]

Nanu 70 kg iddini nange 55 to 60 agbeku.. Nim claint agbeku andre yen madbeku

[@amruthagowda785]

Hii brother..hv a great day 😊

[@ranjitahiremath5023]

Sir nim coaching centre yallide

[@KiranSagarFitness]

Chandra Layout-9019169276

[@preeethamshivalinga9203]

Sri online cohing pls nember

[@lavyafabprivatelimited4284]

Kiran avare etara daily exrcise aktha eree.. homemakers ge help agathe….

[@sushmithasushmitha3484]

Hi my sweet brother

[@KiranSagarFitness]

Hi sister 🙏

[@rajeshwaris9400]

Sir nimma Phone number please kodiri, nanage disc problem , haggu weight bahala ide, weight kammi madikollabeku

[@prabhasunitha1404]

Thank you so much sir

[@user-cv4us6by9y]

Thanks sir

[@apsanaappu3165]

Tq sir

[@user-xi1jn6gg5o]

Thank you so much sir

[@kavithakavi9653]

Tq sir