खाने के तुरंत बाद योग । Yoga after meal in Hindi | Yoga for Digestion, Gas, Acidity & Bloating

[@godjerry2276]

I have been using this yogo for 2 weeks and now i am commenting. And i can say that it's really helpful.
GREAT work from you. Thanks again

[@YogaStationHindi]

Glad it was helpful! & thank you for your effort of commenting.
Please support my new Hindi Yoga Page on Instagram:
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[@godjerry2276]

@@YogaStationHindi full support ✌️

[@Rajkumar-ys5bw]

​@@YogaStationHindixx

[@carshortshub3606]

1

[@deepachaurasia3333]

I have been working out daily watching your video 'After delivery yoga" it really refreshes and relieves my back pain. Could you please make video to reduce breast size. Thank you😊

[@LalSingh-oi7im]

बहुत बहुत धन्यवाद लोगों को जागरूक करने के लिए और लोगों को अच्छा ज्ञान देने के लिए परमेश्वर आपको आशीष दे धन्यवाद

[@PEMANLAL10262]

बहुत ही सरल और सहज रूप से इस वीडियो में समझाया गया है
जरूर पुरा वीडियो देखे और करे बहुत बहुत धन्यवाद ❤❤❤❤ मेरा उम्र 32==और वजन 98किलो का है
थायराइड भी है पर आपका वीडियो बेहतर है

[@poojagoyal4011]

Aaj first time is channel ko dekha nd mujhe bhot jyada effective lgi apko yoga ab me daily after meal ye yoga krungi thanku maim itne achhe se samjhane k liye

[@YogaStationHindi]

Thank you so much Pooja ji for commenting 🙏
Follow my 7 Day Diet Plan in Hindi:
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[@garakumar3495]

Bhaut bhaut dhayan baad mam apne bhaut accha bataya mein ajj se hi Start karunga

[@hukamchandmeena3793]

Thanks!

[@YogaStationHindi]

Welcome! & thank you for the contribution :)

[@AkhileshKumar-xx5wq]

आपने मेरे जीवन में चमत्कार कर दिया, भगवान् आपकी उम्र बहुत लम्बी करे ताकि बहुत सारे लोगों को बहुत सारा फायदा हो,

[@nannuaneja5419]

Bahut achha Laga Ji Mene to Shuru bhi kar dia pet thoda thoda halka mehsoos hone Laga Hai ji bahut bahut dhanyabaad

[@aAntimDangi]

Bhut ache se btaya

[@partharjunwade7842]

Aap bahut acha sikhati ho. Mai apke her yoga ko follow karati ho🥰

[@mohit_arya007]

Good morning ma'am, me pichle 3 salo se aapko hi dekhta hu, aap se accha mujhe koi nhi lagta

[@YogaStationHindi]

Aap bahot hi achhe hai, dhanyawad :)

[@rajpalsingh4180]

Jai Shree Krishna Radhey Radhey ji good morning ji 🙏🙏

[@YogaStationHindi]

Radhey Radhey :)

[@cutecandu1303]

Thank you univers💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 thanks angels💜💜💜💜💜💜💜💜💜🌷🌷🌷🌷🌷💯💯

[@Hema1234-j8b]

Bahut achha smjhate ho ,thank you 🙏

[@YogaStationHindi]

Thank you priya ji! :)

[@albinakujur9307]

Ye yoga karne par mujhe bahut hi axa lga ..tq so.. much ma'am ❤❤

[@sameekshyaprasad6463]

usually I don't comment on videos but your videos make me comment ..
Thank you so much ...🙏
I'm a teenager and I was very badly in a need of this because of a poor digestive system and now I am sure this exercise will surely relief my pain

[@YogaStationHindi]

Thank you. Live Streaming link:
th-cam.com/users/livelefWWQm9U4g?feature=share
31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें
On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session

[@VeenaArora-p2t]

AAP best yoga teacher ho maim

[@inderjitsingh8669]

Very Very Very comprehensive vedio, thanks

[@YogaStationHindi]

Glad it was helpful!

[@Atwal.VijayK]

Bahut achhe trike se explain kia, thanks

[@nirajjain7702]

Wow mam ...kitna achi traha samjaya

[@YogaStationHindi]

Thank you Niraj Jain ji! :)
Sorry for the late reply :)
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[@bindunair5460]

I was facing pain after 5 mins of vajrasan..but now following your instructions mam

[@YogaStationHindi]

It happens in the starting, practice it for 5 min a week & you will see the difference
Sorry for the late reply :)
Please support my new Hindi Yoga Page on Instagram:
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[@MohanRajpurohit108]

Sunder video hai didi beck om 👌👌

[@shivmangal5451]

Just started today, hope it will be helpful

[@supriya1323]

The way you explain everything is just amazing!

[@mangaljadhav6857]

खुपचं छान मी योगा करते परंतु मला वज्रासनात बसण़्यासाठी त्रास होतो आता तुमची पध्दतीने करून पाहते धन्यवाद

[@santoshdeshpande891]

Namastey didi ji
Aapne aache tareke se samjaya, aap ke sath kiya aja ka session, bhaut aacha laga. Ur simple the best didi ji
Dhanyawad 🙏

[@YogaStationHindi]

धन्यवाद् आपका :)

[@animasingha2474]

Thank you mem valuable vedeo dekhaneke lie 🙏🙏🙏

[@aakankshadhuri3768]

Thanks for explaining it in detail. Wonderful video!

[@YogaStationHindi]

Your welcome Aakanksha :)

[@tapassahoo202]

Thank u mam. I was searching for this..

[@KavirajSingh-z3x]

Bahut hi assan yoga hai

[@gomayogatipsandtricks1399]

Om Neelam Ji mein aapke sare video dekhti hu 🙂🙂

[@YogaStationHindi]

Dhanyawad apka :)

[@sonalivirkud7211]

खूप छान माहिती मिळाली

[@Worrier7]

It's worked on me 15:16 👍👍👍

[@sudeshrajpal5724]

Good teaching method I have adopted this from today

[@ritikparmar6249]

❤bahut achchha btaye hai madam

[@mehak3928]

Very very nice teacher thanks so much

[@nirmalbhattarai2269]

wow bhahut axa laga

[@rahirashmitripathi7644]

Bhut acha thankyou

[@YogaStationHindi]

धन्यवाद् आपका :)
Sorry for the late reply :)
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[@renupatel7679]

Ap bhut ache se smjhte.

[@anjaleebodas2159]

Thank you so much for this valuable information 🙏❤

[@rajkichenshow6617]

Bhut acha he didiji

[@YogaStationHindi]

धन्यवाद् आपका :)
Sorry for the late reply :)
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[@Pulinnaik]

Really helpful for health.

[@manojpawar3785]

Very well explained

[@YogaStationHindi]

Your welcome :)

[@sudamaulwar8746]

Bahot Acha laga mam

[@YogaStationHindi]

Thank you Sudam Aulwar ji! :)
Sorry for the late reply :)
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[@Traibees]

Thank you so much for the vajrasan instructions. I was struggling a lot since long to sit in vajrasan. My joints used pain like hell while sitting in this pose. After ur instructions, I am able to sit comfortably using pillow. Such a clear and crisp instructions. ❤

[@sanjayshelke320]

Thank U Very much Didi 🙏

[@shyamshrestha2733]

Pranam Nilam ji
Kathmandu,Nepal
I was doing vajrasan since 3 years, but sometime not able to do regularly
I didnot watch early this video guessing that I might hear same as other was saying,
But my god what technique you teach specially doing table top , I think it is completely different than rest of other
Also some tip after food is very good
Hearty thanks for this or all tips you are giving to all
Kind regards

[@YogaStationHindi]

Thank you shyam shrestha ji! :)
Sorry for the late reply :)
Please support my new Hindi Yoga Page on Instagram:
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[@mdallauddin6794]

Your all videos use full and nice.

[@RajaKumar-p1q2e]

Bahut bahut thanku mam😊

[@sandhyaranikamarthi1503]

Thank you i will try.

[@deepaksalujasaluja2514]

अति सुन्दर

[@YogaStationHindi]

धन्यवाद् आपका :)
Sorry for the late reply :)
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[@neetananchahal7301]

Bahut he hood work

[@manasbarik9243]

Pranam Jogeshwari 🙏

[@YogaStationHindi]

Pranam Manas Barik ji! :)
Sorry for the late reply :)
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[@joshi3740]

धन्यवाद दीदी हम बहुत

[@YogaStationHindi]

धन्यवाद् आपका :)
Sorry for the late reply :)
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[@gulfshanawaj3677]

I'll try and comment 🙏

[@SuryakantNimbalkar]

खूप छान संदेश.... धन्यवाद 🙏

[@jagdishthaker4756]

आप का धन्यवाद

[@reemabajaj4057]

Good madam

[@GovindSingh-cm2cs]

Very useful video Ma'am...

[@YogaStationHindi]

Thank you Govind Singh ji! :)
Sorry for the late reply :)
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[@GovindSingh-cm2cs]

@@YogaStationHindi yeah sure mam 🙏

[@6bhimsen]

thank u mamm for dis video its so helpfulled

[@YogaStationHindi]

Thank you Bhimsen Jituri ji! :)
Sorry for the late reply :)
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[@ShyamSundar-os5wj]

Madam ji bajrasan se mujhe bahut labh Mila . thank you

[@rashidarai9437]

Thank u ma'am it's very good for me and easy😊

[@shubhangijadhav2990]

Good.Thanku Didi.

[@poojagoyal5703]

Thank you much for this video

[@YogaStationHindi]

My pleasure :)
Follow my diet & nutrition channel Yogi Sattva:
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[@allaboutlifenlikes]

Super like...very nicely explained...knowledgeable video 🙏🙏

[@YogaStationHindi]

Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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[@dharamveerprasad8525]

Didi achha btaye ho❤

[@sunitachoudhary1030]

Love you sister all day best

[@YogaStationHindi]

Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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[@ajayhandu6805]

Very nicely explained. God bless you!

[@YogaStationHindi]

Thank you! You too!

[@bharatacharya5890]

Thank you for nice guidance

[@YogaStationHindi]

Thank you Bharat Acharya ji! :)
Sorry for the late reply :)
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[@bharatacharya5890]

Neelam ji
Bahot sare logo ki duaa aapke sath rahegi, itna achha work aap kar rahi ho ..
Aur ha ji ..yah nayi Instagram vali baat mere son ke paas Sikh lu, baad me ..

[@YogaStationHindi]

Dhanyawad :)
Follow my 7 Day Diet Plan in Hindi:
th-cam.com/video/b0wWwa-igwk/w-d-xo.html

[@MrPrimohit]

Ty for nice video

[@YogaStationHindi]

My pleasure :)

[@MANISHRAJVIR]

I am the first person who invented the machine/chair for vajrasana...know matter how heavy or aged person is...they can sit and perform vajrasana for straight 15mints to half n hr without any pain on calf muscle and thighs...and even my chair cure all knees,thighs and calf muscles pain or problem..u can even avoid major surgery like knee cap and other...

[@sunitakansra6440]

Please tell me how u do vajrasan on chair

[@Lakshivsukhija]

Thanks mam mere husband ko pet ki bout problem rehri h me aap ki video dekh kar une karvati hu thanku so much

[@zillehumacchxhrekmagar5900]

Very good 👍from today I started good feeling. Allah always bless you 😍

[@YogaStationHindi]

Glad to hear that :)

[@vina6279]

Beautiful..Thnk u 😌

[@bubulkardong8382]

Bohut assa loga mem

[@YogaStationHindi]

Thank you Bubul Kardong ji! :)
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[@Familyloverofficial1871]

Mam bahut AXA hai

[@swapankumarbauri9710]

Thank you..

[@sabrunnesa1847]

wow!!Thank you Mam❤❤

[@YogaStationHindi]

Thank you sabrun Nesa ji! :)
Sorry for the late reply :)
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[@triloksinghmakhija2319]

Nice Explanation ❤❤❤❤❤

[@narendravishwakarma5991]

Didi m to samajhta tha ki sirf vajra aasan hi khane k baad karte hai. Lekin aap ki vajah se yog ki or jankari mili aapka bahut bahut dhanyawad .bs aapse ye janna tha ki mujhe blotting ki bahut shikayat rahti hai kripa kar Mera margdarshan karen

[@YogaStationHindi]

Thank you Narendra ji! :)
aap ye yoga follow kare.

[@narendravishwakarma5991]

Ok didi

[@narendravishwakarma5991]

Thankyou

[@amarjeetsingh-nh7nd]

Very good ji

[@shilpapatel9559]

Very nice 🙏🏽🙏🏽🙏🏽👌👌👌

[@YogaStationHindi]

Thank you Shilpa ji! :)

[@heenathakur4017]

Thanku mam ❤❤❤❤

[@igfoji4839]

Very nice video ❤❤

[@YogaStationHindi]

Thank you ji! :)
Sorry for the late reply :)
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[@pinturout2188]

Thank you ma'am

[@YogaStationHindi]

Thank you Pintu Rout ji! :)

[@Bindvir]

Har Har mahadev ji

[@kamleshshrestha3960]

Very good.

[@YogaStationHindi]

Thank you Kamlesh Shrestha ji! :)
Sorry for the late reply :)
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[@anjanipratapsingh4110]

Thank u so Mach mam

[@smverma6181]

Good

[@hukamchandmeena3793]

Best wishes

[@vidhigupta7001]

I know only vajarasan after meal, thanks for this video dear👌
Please post some videos 16:54 regarding pre menopause symptoms.

[@YogaStationHindi]

ok
Sorry for the late reply :)
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[@gagansaini4847]

​@@YogaStationHindi)

[@mohinderkaur5763]

Good Ji

[@RameshYadav-cn2rf]

Very very nice

[@sankaribanik9073]

Thanks 🙏❤

[@YogaStationHindi]

You're welcome 😊
Sorry for the late reply :)
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[@bimladevi2521]

Bahut achcha

[@ajitkanojia575]

Thanks beta

[@mangaljadhav6857]

Very nice mam

[@sasankasekharbehera5503]

GREAT lesson 🔥🔥

[@YogaStationHindi]

Thank you Sekhar ji! :)
Sorry for the late reply :)
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[@deepeshmaheshwari7970]

Thanks for sharing

[@bhimroka9006]

Mam meri age 46 hai mai mai pagal ho jaugi Doctor ko dikaya menopause bolte hai 3 saal se paresan hu aap ka vdo dekh kar thik hone ki aas jagi hai 🙏🙏🙏🙏🙏