खाना खाने के तुरंत बाद योग / Yoga After Food / Yoga for Digestion, Gas, Acidity and Bloating

Join Hatha Yoga Course on Yogi Varunanand App
openinapp.co/qcy31
सम्बंधित मार्गदर्शन
अनुलोम विलोम
• अनुलोम विलोम प्राणायाम...
भ्रामरी प्राणायाम
• Pranayama for Brain Po...
अन्य महत्वपूर्ण मार्गदर्शन ⬇️
Sanatan Hatha Yoga
/ @sanatanhathayoga
Instagram
/ me
मणिपुर चक्र
• यहां छिपा है आपके स्वा...
बाल ना झड़ेंगे ना सफेद होंगे
• बाल ना सफेद होंगे और न...
अनुलोम विलोम प्राणायाम की 5 गलतियां
• अनुलोम विलोम प्राणायाम...
सांस लेने का सही तरीका
• सांस लेने का सही तरीका...
योग की शुरुआत कैसे करें ?
• How to Start Yoga / यो...
5 प्राणायाम सभी मानसिक समस्याओं का समाधान
• Pranayama for Mental H...
अच्छे दांतो के लिए 5 नियम
• अच्छे दांतो के लिए 5 न...
शरीर की सफाई के लिए योग
• शरीर की गंदगी निकालने ...
जवान रहने के लिए योग
• Yoga to Stay Young / ज...
चेहरे पर चमक के लिए योग
• चेहरा सूर्य सा चमकेगा ...
पाचन के लिए योग
• कण कण पचेगा करें ये यो...
आलस्य समाप्त हो जाएगा
• आलस्य की समाप्ति और अद...
दिमाग और शरीर कभी नहीं थकेगा
• Yoga for Boost Energy ...
DISCLAIMER: The information provided on this channel and it's videos is for awareness & education purposes only: should not be considered as professional advice. We are try to provide a perfect, valid , specific, detailed information kindly cross-check with your family consultant in case you need personalized support. All the content published in our channel is our own experience
#yogafordigestion #yogaforconstipation #yogivarunanand #sanatanhathayoga #acidity
This Video Includes:
Sanatan hatha yoga
Yogi Varunanand
Yoga after dinner
Yoga after breakfast
Yoga after lunch
Yoga after meal
Yoga after meal time
Yoga after eating
Best yoga after food
Yoga after food
Yoga after eating for better digestion
Vajrasana benefits
Yoga for Digestion
Yoga for digestion and gas problem
Yoga for digestion and constipation
Yoga for strong digestion
Yoga for gas and bloting
Yoga for acidity and gas problem
Yoga in hindi for digestion
Gas and bloting problem solution
Yoga for bloated stomach
Khana khane ke bad yoga
Khana khane ke bad konsa yog kare
Khana khane ke bad pranayama
Khana pachane ke liye kya kre
Bhookh badhane ke liye yoga
Kabz ke liye yoga
Gas ki samasya ke liye yoga
Vajrasana benefits
Khana khane ke bad konsa yoga kare
Constipation treatment
Constipation cure
Best food for constipation
Best yoga for constipation
Yoga to clean intestine
Benefits of thunderbolt pose
वज्रासन के फायदे
खाने के बाद वज्रासन करने के फायदे
पाचन क्रिया को कैसे करें मजबूत
Yoga for Digestion in Hindi
Yoga to Cure constipation
constipation ko jad se khatam krne ke liye yoga
yoga hindi
sanatan hatha yoga
yogi varunanand

[@unknown8131]

Gurudev jo bacche brahmcharya ka paalan kr rahe h or exam ki tayyari kr rhe h unke liye akhand aasan pranayam or exercise ka ek video bna dijiye please gurudev... 🙏

[@toofaaniHINDU]

Agar bacche brahmcharya ka paalan kr rhe h, to unhe kya jaan ne ki jarurat h
Brahmchari h, to asan pranayama ptaa honge
Ydi, asan pranayama nhi ptaa h to fir brahmchari kese hue

[@aditishah46200]

​@@toofaaniHINDU Vo bhramacharya matlab sirf no fap samajh raha hai

[@karanchoudhary5400]

गुरुजी यह मार्गदर्शन अत्यंत लाभदायक है ऐसे ही और मार्गदर्शन प्रदान करते रहे।😊😊😊

[@SharmaRsRaiyan]

This channel need to spread with more people...🙏🙏

[@rakeshsingh-gr7bg]

Aapka bahut bahut dhanyvad aap har Baat Ko bahut acche tarike samjhate Hain bahut bahut dhanyvad 🙏👍

[@sanatanhathayoga]

🙌🕉️🌷

[@user-he5mh4vk4s]

GURUJI MUJHE VIRAY BADHANA HAI KYOKI MAINE AB TAK BAHUT VIRY NAAS KIYA BAS AB MUJHE APNI AAP SE GRIDAA HOO RAHI KYOKI JAB MAIN APNE BAGAL MAIN APNE SAMAY KE LADKE KO DEKHTA HU TO MUJHE APNE AAP PER SHARM AATI HAI KYOKI WO HAR CHIZ MUJHSE AAGE HAI KRIPYA MARGDARSAK KARE JAY SHREE RAM

[@AmitKumar-lc3ob]

बहुत ही महत्वपूर्ण जानकारी दी आपने जो सभी के जीवन स्वास्थ्य के लिए लाभदायक है। धन्यवाद आचार्य जी।🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@jyotisharmaa6286]

राधा कृष्ण गुरुदेव 🙏 धन्यवाद🙏🙇

[@rameshdesai6002]

शतशः नमन गुरुजी

[@bhaktadas6667]

নমস্কার গুরুজী ❤❤❤From Bengal

[@nirmalashomelyrecipes9117]

बहुत ही सुन्दर प्रस्तुति केलिए धन्यवाद दिया

[@Dinesh_mrs21]

बहुत ही अच्छी जानकारी दी गुरुदेव ने 💯👍

[@anitajadhav743]

Aapko anant koti pranam gurudev 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@Ronak_sanatani]

Dhanyawaad gurujiii❤❤❤❤❤

[@geetanjaliagrawal7546]

Thanks sooooo much for the lovely knowledge and giving me the direction

[@PankajDesai-zl8sk]

Guruji namshkar . Aapne bahut aachha bataya thanks

[@ramsarode9718]

Bahut sundar jankari 👌🙏🌹

[@shavisaini8936]

Radhe radhe guru ji i

[@anjalipuri2196]

🌹🙏Har Har Mahadev🙏🌹 !
Bhai bahut acha video hain👌👌👌👌!

[@DeepakSingh-eg6rc]

🕉️नमः शिवाय 🙏🙏🙏🚩🚩🚩🚩🚩🙂

[@nimeshmahester]

👍 सुंदर🎉🎉🎉

[@vandanawali7025]

धन्यवाद योग गुरुदेव 🙏🙏

[@rajuDeshmukh-qr5jg]

nice and thanks for asana and pranayam

[@user-uk2xh5rq3d]

May Almighty God bless you.

[@apbarate]

धन्यवाद गुरुजी 🙏

[@mahadevyogi3893]

Yog guru ji ❤pranam

[@bharatmotwani9093]

Dhanyavad🙏🙏🕉️🕉️

[@hukamchand4235]

Guru ji ki new video ka kon-kon wait karta hai😅😅😅😅😊😊

[@mahadevyogi3893]

Sir main aapke disease se Jude sare video dekh raha hun aur uske aasan , or sawdhaniya , labh or nuksan ke notes bna rha hu
Mene yog me MA kar rakhi h to school me yoga pdana chahta hu.❤❤❤❤

[@sanatanhathayoga]

प्रगति हो 🌷🕉️🙌

[@toofaaniHINDU]

@@mahadevyogi3893 yoga me MA kya hota h 😂

[@Himaneesh555]

Dhanyawad guruji 🙏🙏🙏

[@shivathapa8670]

Thanks for best suggestions Guruji.

[@rubanthapas2408]

Thank you sir ji for good information keep it up

[@NeerajSharma-yn2jv]

Nice info Guru ji , you are such a nice person that I do believe very few exist thanks.

[@sanatanhathayoga]

🌷🕉️🙌

[@rashmikalyani3465]

Jai Shree Krishna
Very impressive your explanation.

[@narendrabarge9821]

अबतक के मार्गदर्शन में बढीया है धन्यवाद

[@AjeetKumar-421]

Yoga ke liye best book

[@muneshwarkumar9978]

Parnam guru ji 🚩🙏💕

[@rahulkhosya445]

Jai guru g👏

[@dr.jyotibisht6255]

Thank you

[@Lovelynature625]

Thank you 🙏🙏

[@SushantMalik-m3m]

प्रणाम गुरुदेव आज का मार्गदर्शन बहुत अच्छा लगा। गुरुदेव मेरा एक छोटा भाई है उसको 3 साल से ibs की परेशानी है। उसने हर तरह का ईलाज ले लिया पर कुछ लाभ नही हुआ और वो बहुत विकारो से घिर चुका है। किसी काम पर ध्यान नही लगा पा रहा। योग से भी उसे लाभ होता है पर कुछ समय बाद फिर दिक्कत होने लगती है। Ibs के विषय में कुछ जानकारी प्रदान कीजिए। मेरा भाई बहुत मजबूत था पर अब उसका वजन तेजी से गिरता जा रहा है जिसकी वजह से वो बहुत कमजोरी महसूस करता है। बार बार यह समस्या उसका पीछा नही छोङ रही। इस विषय पर आप एक उचित मार्गदर्शन कीजिए। जय सिया राम जी🙏

[@lalbahaduryadav8669]

Hum bhi huva tha bhai usko neutherpy kar va do bhai

[@lalbahaduryadav8669]

Gujrat me hota

[@radhaseervi33]

Hare krishna gurujii

[@SachinMishra-k6j]

Guruji parnam 🙏

[@uttamchand3016]

प्रणाम गुरु जी ओम जी 🙏🙏🙏

[@rajneeshpandey9977]

Radhey radhey guru ji

[@user-ol4fx4cm6k]

Thanks you guru ji for this video

[@sanatanhathayoga]

🙌🕉️🌷

[@SAURABHKUMAR-gj8db]

Pranam guruji 🙏🙏

[@mahadevyogi3893]

Sir aap bahut achhe se samjhate h or aapke btane k bad koi doubt ni rhta h.❤❤❤❤❤❤❤

[@sanatanhathayoga]

🌷🙌🕉️

[@RajeshKumar-qx8sc]

Pranam Guruji

[@vijaykawadey6935]

Guruji apke charno me dandhvat prnam pranam 🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@user-gx7dc6ok9y]

Sita ram juru ji ❤❤

[@rajuraikwar5692]

Best

[@paramjitbhambra1212]

Thankyou sir

[@Monikanarayan054]

🕉👌🕉🙏🏻🕉dhanyavad guru ji

[@arjungusain3236]

Gurudev 🙏🙏

[@SantoshShinde-iz2fz]

Thank you sir 🙏🙏

[@dharampal4607]

Jai Shree Ram

[@DevanshGupta-ki5sp]

Pranam guruji🕉️💐
Guruji kripya karke yog nidra par marg dashann karen❤
Aur guruji jab mein yoga karta hun to yoga asan(Surya namaskar etc)nhi ho pate flexibility ke kami ke karn to mein yoga kaise karun? Aur flexibility ko kaise bhadau?
Guruji please margdarshan karen❤

[@anitapandey1388]

जय श्री राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे ०0

[@jayantidash3393]

Thanks🙏 gurujii

[@deepakrawat5448]

🙏🌹 OM NAMAH SIBAY 🌹🙏

[@mrinal4875]

धन्यवाद महोदय | एक और समस्या है, खाने के बाद बहुत नींद आना | कृप्या मार्गदर्शन करें | 🙏

[@SagarJadhav-xd7mh]

Jada carbohydrates wala khana mat khayiye .

[@sujansujanmeena2816]

Gurudev yah Jo aapane margdarshan Diya hai vah sharir ke liye vah mastishk ke liye bahut labhdayak aage bhi aap hamen margdarshan dete rahe Jay Hind Jay Bharat

[@sanjeevkumar-gg2uy]

Acharya ji , itna saral apne asmjhaya ki koi bhi badi saralta se kar sakta hai, Jay sanatan, 🚩🇮🇳
Acharya ji main dibitcs hun , maine apni dibities kam kar li hai lagbhag, 4 mahine se koi medicine nhi li, agey kya karna hai thoda margdarshan kariye, 🙏

[@Soulsprit995]

योगी जी एक प्रश्न कृपया स्पष्ट सत्य जवाब दे दीजिएगा
आयु है 19 वर्ष 8 माह
कद 5 , 4
माता पिता का कद 5 , 3
दाढ़ी मूछ आ गई है 70 परसेंट
क्या यह कद 5 , 8 , 164 cm से 172 cm तक बढ़ सकता है
यदि नित्य 6 घंटा स्ट्रेचिंग ,योगासन , करू , और नींद भी 6 घंटे की गहरी लूं
निरंतर 6 माह मैं क्या यह प्राप्त कर सकता हूं
प्लीज reply dena

[@rajanbhatia6488]

Guruji Bhunamanasana ki technique share karayein. Thanks

[@harshdahiya6768]

शांभ सदा शिव ❤

[@vijaymeena4595]

Gurudev ear ke liy bi yog btaye

[@sujeetrajput1754]

Sir vericos vens ke liye video

[@RaniWagh-zw4kd]

Normal delivery ke liye yog bataiye guruji

[@dharmendrakumar-mi6km]

🙏🙏

[@soudeepsinharoy6594]

Gurudev ek prasna he......ap ajanak itne healthy kaise ho gaye 😮

[@deepikagupta6883]

Knee me joint pain ke lie yoga btaye guru ji

[@ARVINDKUMAR-kg4pt]

❤

[@rameshsonkar1050]

❤❤❤❤❤

[@rishabhmishra6698]

Hare Krsna Guruji Mein Yahi Vishay par kai dino Se soch raha Tha Dhanyawaad 🙏🏻.
Kuch Prashna Bhi Hain
1) Aapne Samavriti Pranayama Ke vishay Mein bataya kintu mujhe yeh Nhi samjha ki issme oxygen lunges Mein lena hai ya stomach Mein ?
2) Naadi Shodhana, Brhmari, Surya bhedi Pranayama, Surya namaskar Mein oxygen kaise lijaati hai ? Lunges Mein ya stomach Mein ?

[@IITDelhi-dn5zr]

Lungs me

[@user-bf8nh6kv3d]

Guruji ghee kesi pachy

[@pulkitkhatri7259]

Ibs ke liye complete series bnaiye

[@vasuhemadri]

🙏🙏🙏🙏

[@thanks283-v7f]

sir please posture correction pr vedio bnao

[@becomemillionaire6788]

❤❤❤❤❤❤❤❤❤

[@dr.jyotibisht6255]

Please make a video for improving egg quality in women and what to eat to conceive

[@naazaraquee2479]

Sir i feel lazy everyday please make a video for this ❤️❤️

[@SharmaRsRaiyan]

🙏🙏🙏

[@vandanachaurasia9777]

😊

[@subodhshah9462]

Guru dev Pranam🙏 can we do. Anil Om vilom and bhramri pranayam after eating food ?

[@vijaykaul6888]

Which yoga is good for hernia and the yoga that is restricted.

[@smileyqueen7524]

Periods se related v video batayie pain ke liye or kon si yog kr sakte h 🙏🙏

[@NamanRaj-qy1kl]

guru ji aap jyadatar video me students ke liye margdarshan de kyoki aapki 75% viewers student hee hai🙏

[@PeedSar-gx8en]

Swamiji
pls help Nasal Polps aur Nose turbinates ko khatam karne ka koi Yoga ya Yogic upchar bataiye . Pls swamiji aapka bahut abhaar rahunga.

[@Rekhavig146]

Sir please IBS par video bana dijiye 🙏🙏

[@user-ol4fx4cm6k]

🙏🙏🙏😊

[@anjaligupta7937]

Pranam guruji ❤
Guruji mujhe subhe 7:20 Am school Jana hota hai to kya mein subha 7 AM 2 roti kha sakta hun ?
Aur mein aapne 10:40 am (school recess) mein ek APPLE 🍎 kha leta hun kya ye sahi hai ? Agar koi galti hai to please batayen ❤

[@user-qi9tv7od9o]

Sahi hai Bhai koi galti nahi hai

[@amarjeetlal2923]

Yogi ji, parnam kya surynamaskar sury ke parkash mai hi karna chahiye ya bharmuhrat mai bhi kiya ja sakta hai

[@grammys7597]

If we can't do vajaraasan raasan

[@atulshara4627]

Please make the video on men's unwanted hair removal.....

[@KamleshYadav-jx3fo]

Guru Dev pranam mera man kisi ek cheez par ekagra nahi rahta kripya marg darshan kare guru dev

[@GOVINDAKUMAR-iu9dq]

गुरुजी परमानेंट नाभि बैठाने का वीडियो बनाइये बार बार नाभि खिसक जाता है और नाभि बैठ भी नहीं रहा है

[@user-mh4jy6jy5p]

Guru ji pranayam karte waqt sans pet me bhare ya chhati me

[@Sunitakumari-ko4mi]

Guruji gn.age ke hisab se pet bahar nikala nikla sa djkta h.sath mein job bhi Karti hun koi solution bataiye

[@sanatanhathayoga]

th-cam.com/video/BufEIfUbCXQ/w-d-xo.htmlsi=dIVoqrPCy58Ai95T

[@Sunitakumari-ko4mi]

@@sanatanhathayoga Thanks guruji

[@dollyyadav146]

Please share the link of the yoga mat u r using