Mera ko khub petme jalan gas hota tha mem app ka es video ko dekha rules ko flow vi kjya yoga vi kiya mem real you r great avi mera ko kuch problem nahi hai. Thank U for information mem from Nepal.
In these day I am suffering with acid reflex...your way to explain the problem is very amazing.. .sun kar lag raha hai bas ab problem ka solution mil hi gaya
you are a great yoga teacher . आप इसितरह सबको उचित और प्रभावकारि योगा सिखाते रहेँ और मांसाहार नहिं करनेको कहाँ करें । आपकी आवाज और समझानेकी जो नम्रता है वो स्पस्ट और प्यारभरे है ।🙏👍️🇳🇵👌
i was having acidity so i was just checking TH-cam channel.i got this video belive me i got relaxed just doing with u.i will regularly do this.thanks a lot.
Mam mai apko follow karti hoo ,karib 4 ,5 mahino se muze pet ki bahut taklif hai aur apko follow karne se muze bahut Aram milta hai thank you soooo much mam
I am really happy to say that after 20-25 days of regular practice of these asans there was immense relief in acidity, earlier I had acidity after every meal not it is reduced to bare minimum. By practicing these asan and few dietary modification like fixing eating time, not eating not in night I am seeing a great relief in my acidity. Thanks a lot for sharing such great knowledge so efficiently.
I was doing yoga since last few years, but nowadays (since last four months) with correct method , benefits are more and visible. Thanks a lot. But we have to do it regularly.
Wow. It's amazing sheetkari pranayam.i m feeling light instantly.mere toh throat me hi acid rehta hai aur muhje lagta tha main dinner nahi kar sakungi.but sheetkari karne se ekdum se mera gala halka ho gya hai.thank u so much di.
Thank you so much! My mother has been suffering from acidity for many years and now other family members are also having the same problem, I will share this with them. Thanks for sharing.
Thank you ma'am..this problem has been affecting my life for last few months..I was very worried about it..I'll practice the yoga poses besides my medication..Thank you so much ma'am 🙏🙏
Neelam ji mein apki regular viewer hu । Apne batya ki tulsi ke patte chava chava kar khane hai ,, lekin mein apko bata dun ki tulsi ke patto me para hota hai , jisse daant kharab ho jate hai , tulsi ke patto ko pani ke sath niglaa jata hai bas ,,,।।।mein khud apki bataye videos follow ke rhi hu last one month se ,,,,,thanks a lot etni achi achi videos lane ke liye , ache topics lane ke liye।।
I am so fortunate that I have found a yoga teacher like you, ma'am. Here are pranayams for acidity or acid reflex, but want to know about ĀSAN - POSTURES for acid reflex bcz of loosing of sphincter. Thanks for serving wonderful vedio
Mam your videos are very informative n helpful. Kitni details hoti hai bahot hi ache videos banati ho aur deep me knowledge deti ho aap bahot hi badhiya kam kar rahi ho. Great job mam. I m your fan. Me bhi yoga sadhak hu lekin itni details apke video se milti hai mai bahot hi prabhaavit hu. Thank u so much.
Hi madam i am from phils,,i just follow ur action bcoz i didnt understand ur language,,hope it will help me,i am suffering anxiety acid reflux and i have hiatal hernia too,,thanks for sharing this video,,,
Mam, your are best. These Pranayamas gave me relief instantly from burps. Also due to these Pranayamas I could study without any obstacles of health. Thanks a lot🥰😊
Hari Om !!! Wonderfully explained, as always. Amazing you are.... God Bless you always. My wife has acidity issues, that aggravates with the onset of Heat...Made her watch this Presentation. Looking forward to similar Presentations for the people having Vayu & Cough Dosha.... Hari Om !!!
Thanks madam for this video.its a well researched one and explained with minute details .Thanks and hope you bring us many more useful videos in future.
Mam you are so inspiring... seriously ❣ mam please suggest yoga for glowing skin. I'm college going student that's why I get no time for makeup n all so plss mam suggest me hope you'll reply me
ma'm will u plz share lower body yoga, for belly, round thighs, lovehandles, hips ... and Have to say musd sey ur power yoga n sury namskhar is mindbloing... *plz plz share yoga for lower body also*
I have few questions:- 1. After eating I usually gets acidity, so os it advisable to do above yogas after eating?? 2. Which yogas can be done after eating?? 3. For CURE, how long we need to continue above yogas for acidity???
Neelam ji, I have pain in right shoulder. I think its frozen. Had met with an accident. Since then underwent physio therapy and got a little better but again picked up some heavy things. Its back to sqaure one. Please help me with some yogic assanas to completely cure my self of shoulder problem and lower back ache. I will really be grateful
Thank you mam for such an informative video.Mam chandrabhedi pranayam anulom vilom k baad mein karna hai ya pahile?Mein roz bhastrika, kapalbhati, bahya pranayama, anulom vilom, brahmari, udgeeth karta hu..m suffering with acidity and reflux problem.Can you please share the correct flow of pranayam for the above mentioned pranayam including the pranayams which you mentioned today.
Mam muje bhi acidity ka problem he..muje hatome tingling hoti he ghbrahat hoti he .chakkar jaise hota he..isse Kam ho jayega kya... Khane ke bad dakar bhi bahot ate he
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
Follow my 7 Day Diet Plan for Weight Loss in Hindi:
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I want learn yoga from you… I want to start from beginning. How can I contact you ?
Ap ne 4-5 yoga bataye mam... Ye sab yoga karna parega ya roj ek yoga karne se hi thik hoga.... Matlab koi vi ek...
@@vlogfornocopyrightmusica hu hu hu
10:57
0000000 kl 0@@divyajoshi5284
आपने बहुत ही साधारण तरीके
से सिखाया जो हर किसी के करने
योग्य संभव है धन्यवाद साधुवाद
। जय श्रीराम
Mujhe acidity ki problem thi aap ki is video ki help se mai ab thik hu
आप जैसे हिन्दुस्तानी बेटी को सलाम नहीं करुगा तो ओर किसको करुगा ,,,बहुत बहुत धन्यवाद्
नमस्ते संतोष जी और आपका दिल से धन्यवाद् :)
Your teaching. On. Yoga is very beneficial.Thanks lot
@@YogaStationHindi Really mam
Great job
Salaam hai
Mera ko khub petme jalan gas hota tha mem app ka es video ko dekha rules ko flow vi kjya yoga vi kiya mem real you r great avi mera ko kuch problem nahi hai. Thank U for information mem from Nepal.
In these day I am suffering with acid reflex...your way to explain the problem is very amazing.. .sun kar lag raha hai bas ab problem ka solution mil hi gaya
you are a great yoga teacher . आप इसितरह सबको उचित और प्रभावकारि योगा सिखाते रहेँ और मांसाहार नहिं करनेको कहाँ करें । आपकी आवाज और समझानेकी जो नम्रता है वो स्पस्ट और प्यारभरे है ।🙏👍️🇳🇵👌
धन्यवाद् आपका :)
i was having acidity so i was just checking TH-cam channel.i got this video belive me i got relaxed just doing with u.i will regularly do this.thanks a lot.
Good Morning
आज बहूतही अच्छा subject लिया आजकल सबको यही परेशानी होती है।
Thank you Mam
Thank you Ashok ji :)
Mam mai apko follow karti hoo ,karib 4 ,5 mahino se muze pet ki bahut taklif hai aur apko follow karne se muze bahut Aram milta hai thank you soooo much mam
Kya problm ho rhi hai apko
YOGA TEACHER JI TOTALLY ACIDITY SAMA PAT HO GAYE YANI SAREE JALAN APKO THANKS WHO BHI UNDER WALES DHIL SE JAI HIND
आप के एक्सप्लेन का अंदाज बहुत ही उम्दा है
जितनी तारीफ किया जाय कम है
धन्यवाद् आपका :)
Please support my new Hindi Yoga Page on Instagram:
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Thank You So Much Maam 😊 Apki wajah se bahot recover Kiya
Hi bro
Hello
Mam very nice guideline on acidity. Tahe dilse shukriya ada karta hu, aap yog guru hai, bhagwan aapko lambi ummar they 👍👍👍👍👍👍👍
Thanks for good information
Thank you so much aapki video ne meri recently problem ko thek kiya hai piit badne ki vajah se bahut preshan tha ab thek hu
Thanks mam apke video se mujhe relief mila mujhe bohot zada acidity ho rahi thi isey kafi had tak relief mila..thanku
Isse bhukh b ni lgti kya.?
I am really happy to say that after 20-25 days of regular practice of these asans there was immense relief in acidity, earlier I had acidity after every meal not it is reduced to bare minimum. By practicing these asan and few dietary modification like fixing eating time, not eating not in night I am seeing a great relief in my acidity.
Thanks a lot for sharing such great knowledge so efficiently.
Hi Priyanka,
I don't know how I missed your comment. I am glad that I could help you.
Take care!
At which time we should do these asans??? Early morning without breakfast or after breakfast
Hello
Did it get cured???
@@JackSparrow-oo4rs A regular practice of these aasans and proper sleeping and eating routine helped a lot to improve.
Very good video explained simply before I have civieier acidity everyday took tablets after yoga now I can eat anything without fear
Did you get any relief? I'm suffering from acidity reflex
These yoga really works for acidity. One can observe immediate effects. Thank you so much madam.
Thank you 🙏
Madam Aapka samjhane ka tarika bahut hi simple hai .jo bhi sunta hai theek se samjh paata hai.🙏
Thank you kamansingh gusain ji! :)
Mam aap mere Yoga guru ho aapne meri bhut si problems khatam kr di hai thanks you mam
I was doing yoga since last few years, but nowadays (since last four months) with correct method , benefits are more and visible. Thanks a lot. But we have to do it regularly.
Thanks for sharing!
0
Com
Wow. It's amazing sheetkari pranayam.i m feeling light instantly.mere toh throat me hi acid rehta hai aur muhje lagta tha main dinner nahi kar sakungi.but sheetkari karne se ekdum se mera gala halka ho gya hai.thank u so much di.
Apki problem thk ho gyii acid reflux or acidity ki plzzzz batayee
Thank you so much! My mother has been suffering from acidity for many years and now other family members are also having the same problem, I will share this with them. Thanks for sharing.
Thanq dear 🤗 Mai bhut pareshan hu acidity se ulcer se thanq so much ji 🥰
Thank you Ravinder kaur ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Brilliant 👏 👏....thankyou madam ...mujhe bahut aaram mil raha hai aapke sekhaye yoga se....me roz ise karti hu.
Yoga is such a beautiful gift to the world by our Vedas. Thank you for teaching us about it mam. ❤️
My pleasure Chandan ji :)
👍👌
You r teaching very nice. 👌🎑
Mu ze apka he yoga bhut pasnd aya mam👍❤️
Very Nice Sister 🙏
Thank you ma'am..this problem has been affecting my life for last few months..I was very worried about it..I'll practice the yoga poses besides my medication..Thank you so much ma'am 🙏🙏
Ab aapki tbiyat kaisi h???
@@riteshroushan7791 Abhi kafi thik hey..
@@atreyeepal7630 kya kiye jisse sudhar hua??
Apko bhukh ka b issue tha.?
Thank you so much, for this video. I am suffering from acidity since long🙏🏻🙏🏻
Thank you Reena Banga ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Isse bhukh b ni lgta
Aap ek dam fine samaji .
Khuda aap ko bhi .
Tadurasti dey .
Mere dua hay .
Or har khusi de
Neelam ji mein apki regular viewer hu । Apne batya ki tulsi ke patte chava chava kar khane hai ,, lekin mein apko bata dun ki tulsi ke patto me para hota hai , jisse daant kharab ho jate hai , tulsi ke patto ko pani ke sath niglaa jata hai bas ,,,।।।mein khud apki bataye videos follow ke rhi hu last one month se ,,,,,thanks a lot etni achi achi videos lane ke liye , ache topics lane ke liye।।
Thank you Geeta Kumari ji! :)
Your advices are blessings from Heaven🙏🙏🙏🙏
I have sever acidity and Hiatus Hernia. Thank you for explaining these Yoga methods in a simple way.
You're most welcome!
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
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How's your acidity right now
I am so fortunate that I have found a yoga teacher like you, ma'am. Here are pranayams for acidity or acid reflex, but want to know about ĀSAN - POSTURES for acid reflex bcz of loosing of sphincter.
Thanks for serving wonderful vedio
Mam your videos are very informative n helpful. Kitni details hoti hai bahot hi ache videos banati ho aur deep me knowledge deti ho aap bahot hi badhiya kam kar rahi ho. Great job mam. I m your fan. Me bhi yoga sadhak hu lekin itni details apke video se milti hai mai bahot hi prabhaavit hu. Thank u so much.
Thanks mem ...muze bahot taklif hoti hai asiditi ki...aapne aache upay bataye hai mi jarur karungi.. Thanks.
Hi madam i am from phils,,i just follow ur action bcoz i didnt understand ur language,,hope it will help me,i am suffering anxiety acid reflux and i have hiatal hernia too,,thanks for sharing this video,,,
@@khokankhoka225 how did u cope it?
@@maricelambal are you okey now or cure it please reply
@@khokankhoka225 did you cured it or still happening
@@ashishchettri-1239 cure anxiety??acid reflux? Not much
@@maricelambal I had acid reflux from last week but two days after I only had heartburn and dizziness at night bedtime only short period of time
Mam, your are best. These Pranayamas gave me relief instantly from burps. Also due to these Pranayamas I could study without any obstacles of health. Thanks a lot🥰😊
So sweet you are, all the best for your studies :)
@@YogaStationHindi mujhe pet gorom hoti hain aur jolon bhi plzz mam kiya karu
Very nicely explained and demonstrated all the yog-mudra ,which is very helpful for Acidity and Acid-reflux....God bless you....
Thanku mam very good yoga
Mujhe bahut jyada aaram Mila hai ish yoga se
Thanku thanku very much
Thank you Mallika Perween ji! :)
आपका समझाने का तरीका मुझे बहुत अच्छा लगा
Thank you for teaching me how to deal with acid reflux. God bless you.
Your welcome :)
I am highly impressed, how humbly and easily you teach. 👍 Keep it up, God bless you dear
Thank you Krishna ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Saw this video for the first time . Did yoga along with you.
The way of yours and voice are soothing, calm clear; thanks
You're so welcome Shweta :)
Hi! sister ye yoga karke Mai bahut achha feel karti hoon thank you for making this video
Thanks you didi aapne ache se samjaya acidety. Ki labh dayak jankari se.।।
।।.Take care for you .।।।
Thankyou so much ma'am. I'm a student and I was suffering from acid flux since 2 month this is really helping me . I will continue yoga from now on 😄.
good luck :)
Ab aapki tbiyat kaisi h??
I am suffering from gerd last 5 months.
@@riteshroushan7791 it's better par time lagega isme mujhe stress se hota hai it depends people to people par yoga is mandatory!
which class are you in ?
@@lalantopcontent1930 12th passes this year
Hari Om !!!
Wonderfully explained, as always. Amazing you are.... God Bless you always.
My wife has acidity issues, that aggravates with the onset of Heat...Made her watch this Presentation.
Looking forward to similar Presentations for the people having Vayu & Cough Dosha....
Hari Om !!!
Lllll
Very very thanks mem
Thank you mam this particular video session helped me a lot in combating acidity, which I was suffering for long. Thank you once again ❤️
Thank you Francis Arengh ji! :)
Saa wq
Are you okey now ?????????
Muje Acidity ka bahut problems hai. Your videos r very useful 👌👍
एसिडिटी के लिए बहुत ही अच्छे टिप्स
Mam..
Nice vedio for acidity..
Thnks a lot.
Please make the vedio for newly heart patients....
Thank you
Wow! Now feeling better.🙏tysm!
You’re welcome 😊
Many thanks for this lesson. great as always ~ Thanks !
Thanks you Praveen ji :)
Bohot Bohot dhanya vaad mam muzye bhi Bohot bhayankar acidity ho ti hai bar bar dhakar aati raheti hai thankyu mam🙏🏻🙏🏻🌹
Aap ka channel mera sabse fav hai..aap bahut aache se samjhati hai
Thanks madam for this video.its a well researched one and explained with minute details .Thanks and hope you bring us many more useful videos in future.
Thank you Manohar ji :)
@@YogaStationHindi Thanks 😊 Mam
It really works.I am a sr ctzn n hv hbp.Hope I can continue it.
Thak u mam more use in future
Thank you, this helps a lot with reducing acidity and improved breathing. Will be sharing this video.
Thank you Wasi Khan ji! :)
Thankx mam
Thanks a lot for wonderful video. You teach yoga so well. You go into each and every details. Which makes yoga easy.
You're so welcome Deepti ji :)
खूप छान वाटलं सेक्शन ऐकून आता मी तसंच रोज करणार
Ma'am aapka samjhane ka tareeka bahut sahi hai... you're great ma'am
Thank you Deepak Gaur ji! :)
Thanks a lot for making this video and explaining so briefly.Really helpful 👍🏻
You're very welcome!
There is a warmth in your thoughts... you doing and explain the asans very well...
Thank you Bharti ji :)
@@YogaStationHindi Very nice
Good presentation for Acidity control.Thanks a lot.
Didi mujhe kafi relief hua hai aapki exercise se aapko dhanyvad
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh
बहुत ही शानदार जबरदस्त बहुत अच्छा लगा देखकर I सभी स्टेप्स स आपके साथ में किया मन को बहुत शांति मिली
Ur tone of voice so energetic n u too.
Keep it up
It definitely helps us 👌👌
Thanks a lot 😊
@@YogaStationHindi ¹qq
@@YogaStationHindi ahg
Mam Thank you very much for addressing such a common problem 🙏
Excellent instructions; thanks a lot!
You're welcome!
बहुत अच्छा व्हिडिओ.umbilika harniya के वजह से मुझे dakar आती है.
using GR KADA for a week now and I can already see the difference" Thank you planet Ayurved
Thank you so much ma'am. I am suffering from IBS too. Pls teach more like this🙏
On IBS separate video will come soon :)
Konsa IBS ha apko
Mera ibs -D
Mam you are so inspiring... seriously ❣ mam please suggest yoga for glowing skin. I'm college going student that's why I get no time for makeup n all so plss mam suggest me hope you'll reply me
watch my channel video and practise pranayama all type
Mam , very very thanks. Mam u also discribe adventage of yogo.
ma'm will u plz share lower body yoga, for belly, round thighs, lovehandles, hips ...
and Have to say musd sey ur power yoga n sury namskhar is mindbloing...
*plz plz share yoga for lower body also*
AAP ka samjhana bahot hi achha Hy, bahot ziyada Khushi hui AAP ka knowledge bhara video dekh Kar, Thank you very much mam
Your welcome :)
Good
Good
सेक्शन खुप छान आहे. साधी सरळ सोपी पद्धत सांगीतली आहे आपणं. आपले खूप खूप आभार
It's is nice pranayam to improve acidity.
Poop
I like your yoga classes and want to continue everyday ..
I have few questions:-
1. After eating I usually gets acidity, so os it advisable to do above yogas after eating??
2. Which yogas can be done after eating??
3. For CURE, how long we need to continue above yogas for acidity???
1. Practise yoga only empty stomach
2. you should do vajrasana
3. You need to adapt Yoga as a part of your life and not look for short term results
@@YogaStationHindi thank you mam for the reply....so nice od you
बहूत अच्छी जानकारी है ! अनपढ आदमी भी समज सकता है!
अगर अच्छे से बात की जाये तो सब समाज जायेंगे
धन्यवाद् :)
🙏Thank you mam, aap itna acche se samzhate hai ki sunte he rahe. 🌹🌹
Thank you Ruchira Sawant ji! :)
Neelam ji, I have pain in right shoulder. I think its frozen. Had met with an accident. Since then underwent physio therapy and got a little better but again picked up some heavy things. Its back to sqaure one. Please help me with some yogic assanas to completely cure my self of shoulder problem and lower back ache. I will really be grateful
Hello Rahul, I haven't uploaded any video for shoulder but soon I will. In comment it will not be possible to teach yoga.Please for that video
Thank you mam for such an informative video.Mam chandrabhedi pranayam anulom vilom k baad mein karna hai ya pahile?Mein roz bhastrika, kapalbhati, bahya pranayama, anulom vilom, brahmari, udgeeth karta hu..m suffering with acidity and reflux problem.Can you please share the correct flow of pranayam for the above mentioned pranayam including the pranayams which you mentioned today.
Please follow the sequence I shown in the video.
.
.
Hi sir aap hame ye bataye ki itna sab karne ke baad aab aap kaise hain ❓
Yoga k baad bhi ap aisi problem face kar rhe ho🧐🧐🧐🧐
@@lalitmisra Zee
Mam muje bhi acidity ka problem he..muje hatome tingling hoti he ghbrahat hoti he .chakkar jaise hota he..isse Kam ho jayega kya... Khane ke bad dakar bhi bahot ate he
ye video follow kijiye rojana
Please visit my new Family Vlog channel - Yogistan Vlogs:
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Same problem mere sath bhi h 😢
Mam muze bhi same problem hai. Plz koi upay bataye.
Mughe bhi
Ye sab se kuch nahi hoga mene sab try kar liya hai 2 mahina. Best hai ki aap log endoscopy karlo aur treatment lelo 2 mahine me thik ho jaoge.
हम यह सभी उपाय करेगे बहुत सरल उपाय है धन्यवाद कविता आष्टुरकर नांदेड मै भी योगा टिचर हू.हरिओम धन्यवाद नमस्ते
Bahot Sara Thank you di muje problem hai acidity ki me jaroor karungi 👍
your explanation on benefits of eacch kriya is very useful. can you suggest link for belly reduction
Sure I will
th-cam.com/video/KYboVhShVkg/w-d-xo.html
Your demo is excellent... keep doing
I like it yoga mujhe bahut acha laga aapko dekh ke yoga Kiya mera dil khush kar diya ❤ thanks mera aapko salaam ❤❤❤❤
Bahut accha laga video dekh ke apka and I will try to do paranyam daily for healthy life.
Nice👍 vedio😊 sister💞
Nise
Yogakram:
1) Internal and External Kumbhak with Vajrasan
2) Kapalbhati
3) Sheetali Pranayam
4) Chandrabhedi Pranayam
5) Anulom Vilom
6) Dhyana with Om
Please give advice on Haitus Hernia
okay , I will :)
Hello Jay,
Have you recovered from Heital hernia ?
Bahut hi sundar aaj pahli baar aapke video dekhi hu ab sab video dekhungi.
Ka bahut bahut dhanyvad aap bahut acche exercise samjhate Ho
Madam, if I do kapalbati feel like something struck in the chest is this comman or I'm doing wrong???
learn right technique first
th-cam.com/video/sHuRTWLNZWw/w-d-xo.html
thanku doctor
Yoga karneke bad muje sharir me thakan bahot lagti he to uska upay bataiye
thakan to lagegi hi yoga karke :)
@@YogaStationHindi qa
please take fruits and vegetables 🇳🇵🇳🇵🇳🇵🇳🇵🙏
@@Nepaliyodda bhai Nepal se fal nhi khana hame bhai hamare idhar hi hai
Ho sakta hai aaap jaldi mein karte hain
Go slowly
Mera BP high hai may eya asana karu
yes
बहुत अच्छे से ही शानदार तरीके से बताया आपने
Bahut bahut dhanyabad aapne bahut hi achhi jankari se ham savi ko ru ba ru karaya 🥰👌👍🙏