खाना पचाने में समस्या? खाना खाने के बाद करें यह योग Yoga After Mealfor Digestion @yogawithshaheeda

[@anuptripathi1384]

❤ सुन्दर सरल लाभदायक विडिओ है।आशीर्वाद बेटा😊

[@j_n_vlog9020]

Very nice dear sister thank you

[@rajendrachoraria8026]

बहुत अच्छा लगा आपका यह वीडियो, आपने जिस सरलता से योगा करने का सही तरीका समझाया है, मुझे बहुत अच्छा लगा, में आपकी ऑनलाइन क्लास ज्वाइन करना तो चाहता हूं, ताकि मेरी निरंतरता बनी रहे, लेकिन मुझे लगता है ऑनलाइन क्लास में ज्वाइन करने की बाध्यता शायद नही रहती है, फिर भी एक बार कोशिश तो करनी ही है, कृपया कभी अनिंद्रा पर वीडियो बनाए, बहुत बहुत धन्यवाद आपको
राजेंद्र

[@SagarSharma-k7x5p]

घन्यवाद मेम आपकि भिडियो मुझे ज्यादा फाइदा हुवा

[@johndavidson5921]

Great Video Ma'am ! I have been doing this for the last few months on a regular basis along with that I Drink gas relief kaada every day for the healthy digestive system

[@chauhanhitesh7851]

Thenks so much Shaheeda ben

[@patelbabubhai6836]

Thank you

[@anuptripathi1384]

साथ सहयोग सुन्दर समय के साथ विडिओ। बहुत बहुत बधाई व शुभकामनाओ के साथ आशीर्वाद ❤

[@Dhruvprakash21]

बहुत बहुत धन्यवाद Madam, हम वज्रासन में लगभग रोज 1/2घंटे अनुलोम विलोम करते है लेकिन म का गुंजन नही करते थे आज से यह करूंगा आपको बहुत बहुत साधुवाद...

[@yogawithshaheeda]

🙏🙏 bilkul karen

[@vishalingle9511]

Thank you mam 😊

[@mahendrasharma7415]

Very good idea thank you

[@balram4538]

Madam good your yoga

[@vijayabhoge2094]

धन्यवाद

[@vishalingle9511]

Thanks mam 😊
I have low back pain from 3 year please suggest me

[@ahmadsaeed5200]

Yoga ki dunya main ap brilliant azafa Hain Kya kahon ap Kamal Hain

[@yogawithshaheeda]

Thankyou Ahmad Ji🙏

[@kausalyapatil1614]

आशिर्वाद बेटा.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sanatombasingh1003]

Anulom vilom ki bari me asha se batadi hai good evening madam ji thank you

[@ganeshpawar8233]

Bahot achaa nolej hai

[@yogawithshaheeda]

Thankyou Ganesh Ji 🙏

[@shalinikerkar6036]

You have very appealing way of teaching and expressing

[@yogawithshaheeda]

Thankyou 🙏

[@yogawithshaheeda]

Thankyou so much Shalini ji.. 🙏

[@poonamarya7916]

Thank you 🙏🙏

[@yogawithshaheeda]

You're welcome 😊

[@nikhilchandrabaidya1670]

Shahida,
I am a great fan of you !
Your explanations of every aspect of Yoga in simple and lucid voice is unparalleled. Hats off to you !

[@yogawithshaheeda]

🙏

[@bibhuprasadmohanty4735]

@@yogawithshaheeda Dhanyabad Madadmjee pasand Aya Namaste.

[@parwatiparwati7744]

Thanks for your message sis

[@mukundbhoir9400]

Very Nice 👍👍

[@yogawithshaheeda]

Thankyou Mukund Ji🙏

[@ramjanamsingh4423]

Good bahut accha

[@yogawithshaheeda]

Thank you Ram ji

[@lokeshgordey824]

Very nice and powerful

[@dorilalyadav953]

Yogas and pranayam for asthamatic relief

[@manoharmakhija3031]

Om Shanti

[@gajananpise4154]

Hi.good morning
Namaste yoga madam

[@yogawithshaheeda]

Good morning

[@seemajaware2007]

I am big fan of yours mam

[@manojkumar-gj7cb]

Jay Shree Ram
Suprabhat

[@Ashish_Seth09]

Mam Setubandh aasn Ya kigle bridge exercise se piles hota h ya pills Thik hoti h pizz reply me mam

[@capt.rajendrasinghparmar8294]

Thanks beta Shaheeda for giving the nice knowledge. I watched your video daily.

[@ammilal3763]

Thank you Madam.plesse.please prepare a video on paralysis may be recover.

[@MahendraBhai-d6y]

Very.nice❤

[@amarjeetsingh-nh7nd]

Good mam

[@maheshpathak3001]

आपने मा उच्चार करणे को कहा
ओम का उच्चार किया तो चलेगा
क्या इसमे कूछ फरक आता है
आपने बहुत अच्छा समजाया है

[@bhubaneswarsahoo3618]

Yoga for Parkinson's

[@ganeshraojinaga6602]

Mam neck &shoulder pain ka koi yog bataye thank you

[@pushpakothari5669]

Hello mam.....abhi tak confuse hain ki saans lein to stomach mn bhar lein ya chest mn?...plz bataiye

[@WachaspatiSharma]

❤😊
I wish to one with God. Kindly, tell and teach the Yogasan through which I always be with God and never miss a moment
without Him .

[@golokbiharimandal4088]

Sahidaji, nameste. Aap spine pain ka yoga bataye.

[@chiragrami2369]

I suffered from acidity as a result sleeping problem .kindly make seperate video for acidity.

[@surinderdhadwal1165]

Wow

[@bhagyashreejoshimahale9731]

I had my bilateral hernia operation in December22. Coukd you suggest Pranayama and Yoga for me. Thanks Regards

[@anjuthakur4197]

Very.nice.madm👌👌⚘⚘🙏🙏

[@deepakchandradeka2262]

THANK YOU

[@lectureonayurveda576]

ॐ क्यूं न कहेंगे।

[@MadanWankhede0358-yd9yl]

Badiyaa

[@parvinderkaur2468]

Meri age 53 hae
1 * Problem hae bhuk nahi lagti
2 * jara sa kuch bhi kha leti hon toh gas or acidity problem hoti hai
3 * health nahi banti thakaan rehti hae chakkar aate hae
In sb bimariyo ke liye konsa yoga kare
Thankyou so much ❤ SE jo aapne khana khaney ke baad ka yoga sikhaya

[@machindramali6430]

धन्यवाद नमस्कार

[@hargyansingh8071]

verygood

[@SubhashWaghmare-k4u]

Thanks mam , I am Subhash from pune

[@kulwantkaur-p8x]

nice

[@ektajoshi3933]

Mam mujey kafi migrain ki problem hey kuch bhaeya

[@gurcharanminhas2191]

I have a problem in my ear, Can I do lom,vilom?

[@subodhshah9462]

Excellent

[@yogawithshaheeda]

Thank you so much 😀

[@kpbiswas3238]

ধন্যবাদ

[@anjumaken5440]

Arthrights pr yoga batayen thanks ❤

[@BalrajSingh-ci2tu]

Thanks pretty sister 🙏

[@yogawithshaheeda]

Welcome 😊

[@RAHUL0201NE]

Nice 👍

[@daxachavda9073]

🙏🏻🙏🏻👍🏻👍🏻👌🏻👌🏻

[@bahlbahl9804]

I am suffering from knee problem.what can I do?

[@VijayVerma-zx7xw]

जय श्री राम

[@JitendraSingh-vb8rs]

Blood pressure normal hone ke liye koi upay

[@MouharipriyaDeka]

Intestine me khana chipak na Jane wali kabj ke liye yoga plz bataiye

[@RLGaur-lv5gh]

about diabitese and eye problem

[@mamtanag8074]

Tq

[@skhalanekar]

Thank you Ma'am 💝

[@sukhwinderkaur8776]

Thanku ji dear Sis

[@yogawithshaheeda]

Most welcome 😊

[@Fojara]

17:53 17:53 17:53

[@panditdevendershastri611]

Niec

[@ppsirvastavanirmlarainnirm1815]

Can i do these yogas after lunch by sitting in chair being 85yrs old and unable tosit without chair? Many thanks for your valued vedio.

[@khadkasundas3315]

🙏🇳🇵🙏🏻 madam mai hamesa dekhta hun,

[@sanjaykothari8412]

Please suggest yoga for slip disc patients as I am one.Forward bending is prohibited to me as I am suffering from L5 -S1 disc prolapse. So which yoga can I do because maximun yoga requires forward bending. If so is the case then it means I can't do any yoga for lifetime. Please guide me.

[@adv.praveshkushwaha]

Gas pain per banao madam

[@RahulBk-h9h]

❤❤❤❤ok

[@tccmkg2010]

Madam Omkar sabda Karna he

[@sanjayjha8729]

Kindly teach pranayam for anxiety

[@udaybhansingh4482]

Paralysis main koun sa yoga thik rahega

[@shishirkumarverma5717]

क्या सर्दी-जुकाम से छुटकारा पाने के लिए भी योगा में कोई आसन है ? कृपया मार्गदर्शन करे। धन्यवाद।

[@dilipchakrabarti8797]

Madam, thanks for such a clear explanation and demonstration. I am suffering from osteoarthritis since around 20 years. I have developed varus deformity in both legs.I request you to kindly share some exercises about this. With best wishes.

[@yogawithshaheeda]

Namaste Dilip ji aap meri leg pain wali videos dekh sakte hsin

[@poorvanshchourasiya]

varicose veins bale kya bajraasan m baith sakte h ???

[@tejinderkaur9001]

❤😂😅🎉

[@vikramjadhav6503]

|c
8nutty tea

[@sawarmalagarwal7862]

Sinus problem from 20 y how can be this improved

[@rameshpathak7073]

Please make a video to coreect physical imbalance!

[@sangameshwartelsang4820]

Nice explanation.👌

[@yogawithshaheeda]

Thank you 🙂

[@clp3090]

Thank you so much mam❤
Muzhe brain exercise yogasan chahiye mam

[@MouharipriyaDeka]

Didi intestine me varipan jesa lagna is topic par plz plz plz video banaiye plz didi 😢

[@sujitsengupta4604]

If I can't seat properly due to knee problem - then what should be my position .

[@kamleshshrestha3960]

We need regular Yoga daily 7 A.am

[@MuhammadAli-hl2qu]

Fantastic

[@yogawithshaheeda]

Thank you so much Muhammad Ali Ji😀

[@gopalbhosale8071]

Gopal Bhosale send your phone number

[@seemakhan-rp3rt]

Ma'am please make video, which yoga asanas we can do in Ramadan. And please make video for rumatoid arthritis. Jazakallah

[@JaspreetKaur-gd9sg]

Contact me

[@JaswantSingh-ed5kx]

❤❤❤😊❤❤❤😊

[@tarunray1955]

Madam, I have artharitis in the knee and pain increase when sitting in Vajrasan. Is there any alternative. Please inform. Thanks.

[@yogawithshaheeda]

Don’t sir in Vajrasana if you have arthritis

[@anilkumarjaiswal5064]

Pl make video of diabetes particularly time of asans

[@ujwalak4204]

Pranam🙏Goodnight sweetdreams🙏😇

[@yogawithshaheeda]

🙏

[@kamleshshrestha3960]

Good. Be regular

[@RanRam-sv7ve]

Tiafide fever kyo hotee hai aur eskaa mukhy karan kyaa hai esme kyaa kyaa paresh hai aur esme kis parakar kaa yokaa labhkaari hogaa apne pure bharat ko wistaar purwak bataaye

[@siyaramsankla1741]

Parkishan problem par vidio banay

[@yogawithshaheeda]

Jaldi hi banati hun

[@sapanabenjadav7523]

👍👍👍🙏

[@sushildusane6933]

Good morning 💕

[@sarojjasrotia481]

❤❤❤❤

[@l.nagarwal3465]

I am having pain in my ghutane , can I sit in vraj aasan

[@mineshthakkar3869]

Madam lekeen pet ke veekaar kese door hogaa ..jese apachan

[@dhirensinhrahevar7610]

Nice video

[@yogawithshaheeda]

Thanks