I have tried so many times to complete the series by simply diving right in. And of course, frustration meant that I would give up after an attempt and go back to my regular practice. This has made me so happy!!! Can't wait to complete this!
There is no ashtanga yoga class in my city. and there is no YT channel for beginners who wants to learn ashtanga yoga from scratch. Thank you so much, you have no idea how much I needed this series in my life. Thank you...
Thank you so much for taking the time to put this course together! I have wanted to learn Ashtanga from the ground up, but there were no resources available. Your voice is perfect as is the pace. I appreciate your willingness to share your knowledge! I look forward to growing my practice properly!
I am so grateful to have found your link. You teach very well. I am needing to learn this and teach it and I have struggled. And this is great!!! Thank you!
I started this course couple of years ago and somehow got lost along the way. Last night I was sitting at my alter with the divine mother and all the gurus and had prayed for guidance on the practice I should start… and my awareness and memory went back to your course. I hadn’t thought about your course in the last 2years and the divine mother again brought me to it. I just finished the first class today. Thank you again for this wonderful gift. And for the website information where I can offer a small contribution towards this priceless effort from you! This time, guided by the divine, my next comment will be sharing my completion journey of the entire ashtanga practice with you! Love and hugs Vaibhav
thank you so much! exactly what I was looking for 🧘🏼♀️ I‘ve been wanting to start practicing ashtanga yoga and currently really on the lookout to find something to get me through this rough swiss winter ❄️ can’t wait to see where I’m at in 3 months 😊
Thank you for this wonderful resource. I have been wanting a gentle intro to ash tanga and this is so perfect. I hope to make it through the 13 weeks with this course.
Thank you for this. You are a wonderful teacher and I am thankful for your time and effort of making these videos and sharing this teaching with us all.
Amazing idea to create these videos as there are so many people who need to learn the basics. I love your channel because you are always on point, always useful and inspiring. The same is on your website- well made content! Keep up with the great work and why not add also yogic philosophy basics videos in the future.
Just started this yesterday after taking a break from my mat for a number of years, the mind remembers the sequence and the breath but the body is stiff still. See you again tomorrow!
Thank you so much for uploading this course! I am wondering, should I practice each lesson until I master it, and then move to the next? Blessings. Namastè
Hi, just seen this sorry!- it doesn’t have to be perfect before you move on, so long as you feel comfortable and some sense of stability moving through a lesson 🙏
Yes I’m sure you will, especially with this Ashtanga Yoga system, though this is just the physical benefits of a yoga practice. Ultimately yoga is about calming the mind and simply breathing with awareness. I hope you enjoy this yoga course 🙏
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
I have tried so many times to complete the series by simply diving right in. And of course, frustration meant that I would give up after an attempt and go back to my regular practice. This has made me so happy!!! Can't wait to complete this!
That’s great to hear- good luck with it then and let me know how you get on 🙏
There is no ashtanga yoga class in my city. and there is no YT channel for beginners who wants to learn ashtanga yoga from scratch. Thank you so much, you have no idea how much I needed this series in my life. Thank you...
“A place between your last thought and your next thought”
I started practicing this 4 days ago, daily, I feel grateful and enthusiastic ❤
Thank you so much for taking the time to put this course together! I have wanted to learn Ashtanga from the ground up, but there were no resources available. Your voice is perfect as is the pace. I appreciate your willingness to share your knowledge! I look forward to growing my practice properly!
Daria White You’re welcome, thanks for letting me know 🙏
I am so grateful to have found your link. You teach very well. I am needing to learn this and teach it and I have struggled. And this is great!!! Thank you!
One of the best intros to yoga and ashtanga imho
Just started these videos with my boyfriend and we’re finding them incredibly useful! Such a good teacher:)
Restarting my ashtanga home practice and using your resources as a guide this time. Appreciate your effort in producing the course. 🙏🙏🙏
I started this course couple of years ago and somehow got lost along the way. Last night I was sitting at my alter with the divine mother and all the gurus and had prayed for guidance on the practice I should start… and my awareness and memory went back to your course. I hadn’t thought about your course in the last 2years and the divine mother again brought me to it. I just finished the first class today. Thank you again for this wonderful gift. And for the website information where I can offer a small contribution towards this priceless effort from you! This time, guided by the divine, my next comment will be sharing my completion journey of the entire ashtanga practice with you! Love and hugs
Vaibhav
I am pleased to hear you have restarted your ashtanga journey and look forward to hearing of your progress 🙏
You have my utmost gratitude.
thank you so much! exactly what I was looking for 🧘🏼♀️ I‘ve been wanting to start practicing ashtanga yoga and currently really on the lookout to find something to get me through this rough swiss winter ❄️ can’t wait to see where I’m at in 3 months 😊
Wonderful! It should keep you warm 🙏
Thank you for this wonderful resource. I have been wanting a gentle intro to ash tanga and this is so perfect. I hope to make it through the 13 weeks with this course.
I’m sure you will, though don’t worry if it takes longer than 13 weeks 🙏🙏
Que buen video, thanks!!! 🙏🏼
Gracias por tus enseñanzas, gracias por tomarte el tiempo , excelentes explicaciones! Namasté 🙏🏻💐🤍
Loved this, I have a knee injury but I could do, I’m going to take it slow , many many thanks 🙏
Thank you for this. You are a wonderful teacher and I am thankful for your time and effort of making these videos and sharing this teaching with us all.
How charitable of you, thank you sir!❤
Thank you so much for these lessons
My pleasure 🙏
Thank you.. grateful for sharing this 🙏🏼
I'm really grateful for the video. This made me feel happy
I'm glad you like it 🙏
Thank You Very much☺
Amazing idea to create these videos as there are so many people who need to learn the basics. I love your channel because you are always on point, always useful and inspiring. The same is on your website- well made content! Keep up with the great work and why not add also yogic philosophy basics videos in the future.
Just started this yesterday after taking a break from my mat for a number of years, the mind remembers the sequence and the breath but the body is stiff still. See you again tomorrow!
angelina blyth great to hear, just take it nice and steady- see you tomorrow!! 🙏🙏
@@on_your_yoga_mat 👋 just finished see you tomorrow, can already feel my hamstrings releasing it feels good to be back at it
Wow. This is pure gold. Thank you much. I am indebted. I begin this course today! Wooohoooooo!!! So damn excited.
Vaibhav Jain Great to hear- you’re very welcome 🙏
Thank you for sharing your knowledge. I am grateful and find it so valuable to be able to access these treasures . Bless 🙏🏼
Heera Makhija you’re welcome 🙏
Just what I need! Thank you.
Smrita Singh that’s good to hear 🙏
Thank you so much!
You’re welcome 🙏🙏
Gefällt mir. I like.
I like your classes
Thanks 🙏🏼
this is massive!
Just wanted to say thank you as I’ve just completed beginner lessons 1-5 and 1 h Ashtanga last week really enjoyed idea of 3 month beginner
Thought I’d replied to this!- sorry for the delay- that’s great to hear thanks 🙏
Thank you so much for uploading this course! I am wondering, should I practice each lesson until I master it, and then move to the next?
Blessings. Namastè
Hi, just seen this sorry!- it doesn’t have to be perfect before you move on, so long as you feel comfortable and some sense of stability moving through a lesson 🙏
Will I get strength,stamina and achieve fat loss with this yoga? Does it help in getting fit like a full body workout? Please answer and guide me
Yes I’m sure you will, especially with this Ashtanga Yoga system, though this is just the physical benefits of a yoga practice. Ultimately yoga is about calming the mind and simply breathing with awareness. I hope you enjoy this yoga course 🙏
🤍🙏🤍