Learn Ashtanga Yoga in 3 months: Lesson 2

[@danielep.2498]

Ashtanga yoga is very difficult to start practicing even when you already have some yoga knowledge. These beginners videos are really helpful to build the practice up. Thank you very much!

[@on_your_yoga_mat]

Very welcome 🙏

[@lukedavidknowles9946]

word

[@AlexGarcia-qs5dq]

Thanks very much for your videos. I really appreciate that you do everything like an actual beginner. It's nice to have these easier examples, so there's no need to push into the asanas. Please, please, continue with the next weeks.

[@johndunne2510]

Thank you Jason. i enjoyed this so much

[@kobichu7134]

Thanks ! This is the real beginner class

[@lukedavidknowles9946]

amazing.... thanks so much

[@Admojazz]

A thousand thanks for this series. I've been wanting to learn Primary Series for quite some time. Again, thank you!

[@on_your_yoga_mat]

You’re welcome- good luck with it and feel free to get in touch if you’ve any questions about it 🙏

[@amitaverma2508]

Thank you. I did the lesson 1 5 times last week and can already feel the difference in my forward bends and DFD.

[@on_your_yoga_mat]

That’s great to hear; good luck with lesson 3 🙏

[@Anara2]

Me and the Hubby are starting yoga at home this week and I found your website first 😁 got all my lessons printed now I'm watching how to do them 😃💜 THANK YOU!

[@on_your_yoga_mat]

Anara H that’s nice to hear- hope you both enjoy the yoga 🙏🙏

[@mertles02]

Love this, thank you for your generosity

[@on_your_yoga_mat]

Robert Kent Welcome 🙏

[@airplane_flaps]

Week 2 started and I always forget to bend my knees at the end of B

[@on_your_yoga_mat]

angelina blyth yes, it’s easily done!, but after a few more times I’m sure you’ll remember 🙏

[@flowiefire]

I practiced the first lesson 5 times and im starting this lesson today, thank you, I’m grateful 🖤🪷

[@on_your_yoga_mat]

Wonderful 🙏