How to Jump Through in Ashtanga Yoga with Laruga Glaser

Learn how to jump back in Ashtanga Yoga, with Laruga Glaser, including other invaluable instructions to further your knowledge of the practice.
Get four videos for free with this link: larugayoga.online/yt/798-jump...
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Laruga Glaser has been practicing Ashtanga yoga continuously for over 27 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 15 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so.
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Website: www.larugayoga.com
Blog: www.laruga.life
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This video is NOT sponsored.
Everything in the video is for educational purposes only.
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Thank you for watching!!!

[@vittoriacongiu2252]

When you are A Queen Of Yoga, as Laruga is, her explanations and descriptions of Yoga movement are so clear and well defined that your understanding of what she is saying, makes you yern to start a yoga class straight away. She is a Queen Humble Bee for sure. One of my favorotes. Thankyou Laruga for sharing your inner wisdom with us. Thankyou for educating us. Love from Australia.

[@user-es7uu4fx8t]

Мисс Ларуга божественная 🤗🇷🇺❤️❤️❤️❤️❤️❤️❤️❤️

[@IrisYogaDiary]

Laruga's attainable language; where i learned headstands.

[@evelinmontoya4429]

Thank you so much Laruga, you are an amazing teacher, I’ve learn with you things that I think where impossible to me. 🙏🏻

[@larugayoga]

Anything is possible! 😊

[@michaelschleppi399]

Grad mal bei TH-cam auf dass Video gestoßen .Respekt wie sich eine Frau wahrscheinlich etwas älter so bewegen kann und so fit ist. Habe Yoga für den Rücken mal bisschen geschaut .

[@susanconnorny]

Oh my goodness… this is wonderful instruction! Thank you. ❤

[@anya471]

Thank you very much, Laruga! Have a nice day! Namaste ❤

[@bidalecoq3804]

Thanks Laruga, your advice is precious🙏

[@gagaullalla1256]

È spettacolare guardarla.... è la perfezione assoluta ❤.
Ciao e grazie

[@sarahnovoa7391]

the best of the best, really dream to study with you in person! thank so much for this, much much love!

[@ralucagaravelos9883]

Thank you, Namaste

[@alineaka2167]

Useful and wise advices. Thank Y so much! ❤

[@ennestelle9847]

Thank You Sensei ♥

[@emilywolstyoga]

This is really helpful, thank you! ❤️

[@Fruit_bee]

You're so great to show us this move

[@YogiAdrianne]

My favorite Ashtangi! I follow you on everything as well as use your TH-cam practice videos. I hope to meet you one day! You inspire me so much as an ashtangi! ❤

[@larugayoga]

Thank you! If you feel inspired check out the free ashtanga class bundle in the video notes. Also, I launched a online studio, including a mobile app to support your journey in the practice if you feel inspired. Hope we do get to meet one day. 🩷

[@maybellecomedia1228]

Same 🤍🤍🤍

[@YogiAdrianne]

@@maybellecomedia1228 I just signed up to her new teaching platform and her new blog. Sign up with me lol 💕

[@vittoriacongiu2252]

Thankyou so much. I have now found my Yoga teacher.!

[@paultripper3832]

Mam any series for beginners in ashtang yoga 👏

[@claudiacollini1513]

Thank you so much teacher Laruga. Your clear explanation makes me think that with costant practice and technique I' ll success in what is now for me impossible 😊

[@everybodyfitnessinjax]

💛🧘‍♀️🕉🧘‍♂️🌞

[@AceYoga]

This is so amazing! Do you have a video like this for jump backs?

[@larugayoga]

If you click the link in the description box there is free material available to complete the tutorial.

[@coachmindy]

how do you jump through if you have long legs but T-rex arms? There's not enough room for the legs to get through.

[@larugayoga]

Start with the progressions and the technique. No matter the proportion of the body you should be able to make improvement over time. Even people with long arms find it challenging.

[@schroedervesely5777]

'Promo sm' 😉