HOW TO CONVENTIONAL DEADLIFT FT. JOEY FLEXX

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  • เผยแพร่เมื่อ 4 ธ.ค. 2024

ความคิดเห็น • 43

  • @justinjoy64
    @justinjoy64 2 ปีที่แล้ว +1

    I can hear Alan shouting 'Do not roll the bar'

  • @mariaboniface8986
    @mariaboniface8986 2 ปีที่แล้ว

    Ty Guys for doing this Video. I am Learning.

  • @thatguyjimbo
    @thatguyjimbo 2 ปีที่แล้ว +7

    miss bart in his workout vids.

  • @PaigeYesLee
    @PaigeYesLee 2 ปีที่แล้ว +1

    Bart and Joey!! Thanks for this 😊

  • @NoFate247
    @NoFate247 2 ปีที่แล้ว +19

    probably the hardest exercise to consistently do correctly.

    • @OMAR-vk9pi
      @OMAR-vk9pi 2 ปีที่แล้ว +4

      Easiest

    • @mitchreed6630
      @mitchreed6630 ปีที่แล้ว +2

      once you get it down 100% it’s easy

  • @simple.visuals
    @simple.visuals 2 ปีที่แล้ว

    Is there a playlist for this?

  • @svp.89
    @svp.89 9 หลายเดือนก่อน

    I just realized something, as I start with heavier weight in deadlifts, I sometimes forget cues like making the arms long or pulling slack out properly. Am I the only person who is this way?

    • @codyspepperemporium4758
      @codyspepperemporium4758 7 หลายเดือนก่อน

      Nope. Same here. sometimes it clicks and then next time I'll forget it.

  • @Davichiz
    @Davichiz หลายเดือนก่อน

    9:42 really idd lol tiny femurs my dude, high bar would feel amazing like you mentioned. same goes for Joey and me, long torso, short femur squat enjoyers.

  • @johndee759
    @johndee759 2 ปีที่แล้ว

    Why is it good with socks?

    • @Whatashek
      @Whatashek 2 ปีที่แล้ว

      So the bar doesn't scrape your leg skin

  • @JanioeJanil
    @JanioeJanil 2 ปีที่แล้ว +2

    Eu oro todos os dias para que uma música nossa estoura 🙏🏼🎼 eu tenho fé, e sei que um dia vai chegar o dia 😭🙏🏼 …✨.

  • @hey-its-me-bobby-D
    @hey-its-me-bobby-D 2 ปีที่แล้ว

    If I'm short, (I'm 5'4") should I use smaller plates to make up the weight instead of the bigger plates i.e. using 6, 25lbs plates as opposed to 2, 45lbs plates etcetera?

    • @whiskerbiscuit1192
      @whiskerbiscuit1192 2 ปีที่แล้ว +1

      Depending on what you are training for. General health and strength yeah more range of motion is better for you. But if you are planning on power lifting, take advantage of the short range of motion to move more weight and score better

    • @hey-its-me-bobby-D
      @hey-its-me-bobby-D 2 ปีที่แล้ว +1

      Thanks for the reply. I'm 55; just looking to get stronger and keep my mobility. I will stick with the smaller plates.

    • @whiskerbiscuit1192
      @whiskerbiscuit1192 2 ปีที่แล้ว

      @@hey-its-me-bobby-D No problem happy to help. Sounds like the right choice to me :)

    • @whiskerbiscuit1192
      @whiskerbiscuit1192 2 ปีที่แล้ว

      @@hey-its-me-bobby-D Hey also if you run out of little plates you can just stand on a plate or two and "raise the bar" that way

  • @mushrooml0l
    @mushrooml0l 2 ปีที่แล้ว

    Hi Bart

  • @wyattbreymeyer4033
    @wyattbreymeyer4033 2 ปีที่แล้ว +1

    personally i like a narrower stance on mine

    • @KAIZN-Consulting
      @KAIZN-Consulting 2 ปีที่แล้ว

      Same this is way too wide for me tbh and I can feel my lats more

  • @NikhilKumarM
    @NikhilKumarM 2 ปีที่แล้ว +1

    Karim Benzema

  • @Pewdieguey
    @Pewdieguey 2 ปีที่แล้ว +1

    Infotainment at its best......Commie gym? Never heard that one.

  • @anti_hero_660
    @anti_hero_660 2 ปีที่แล้ว +4

    Conventional pullers do better we are getting our ass kicked these days lmao

    • @turkishdelight6032
      @turkishdelight6032 2 ปีที่แล้ว +3

      At least we pull with honor 😉

    • @saiyan1191
      @saiyan1191 2 ปีที่แล้ว

      @@turkishdelight6032 seen many conventional pullers cat back. That’s not honor

    • @turkishdelight6032
      @turkishdelight6032 2 ปีที่แล้ว

      @@saiyan1191 People who pull like that are just ego lifters; their form is poor on everything. The same type of ego lifting and lack of honor is seen in those who reduce their range of motion to mere inches 🤫

    • @saiyan1191
      @saiyan1191 2 ปีที่แล้ว

      @@turkishdelight6032 the extremely low rom sumo is pathetic as well, but there are people who pull sumo and have valid rom.

    • @turkishdelight6032
      @turkishdelight6032 2 ปีที่แล้ว

      @@saiyan1191 That’s fair. In all seriousness, people who pull with exceptional sumo form can also pull a lot on conventional

  • @justinrosas6615
    @justinrosas6615 2 ปีที่แล้ว

    Immediately places feet too wide, lol

  • @BlueAmerican26
    @BlueAmerican26 2 ปีที่แล้ว +18

    someone put this channel out of its misery.

    • @tommyguy2fly
      @tommyguy2fly 2 ปีที่แล้ว +1

      Casual here, what’s wrong is this information bad?

    • @BlueAmerican26
      @BlueAmerican26 2 ปีที่แล้ว +2

      @@tommyguy2fly factually nothing, but the channel is essentially dead. They’ve killed off any steam they had and lost the core group that made this brand and channel. Sub to view count is very bad. They can only blame themselves.

    • @RampageV1d30s
      @RampageV1d30s 2 ปีที่แล้ว

      The channel is only used to advertise their supplements. So sad

    • @arlentan
      @arlentan 2 ปีที่แล้ว

      @@BlueAmerican26 Notice that too but I can see they are really trying their best with content. You're saying it was the old staff that made the channel exciting?

    • @kevinthai6777
      @kevinthai6777 2 ปีที่แล้ว +1

      content is good. I think it is very hard to compete with the other fitness content. There is just so much. Larry Wheels, David Laid, Mike Thurston, heck even mr olympia chris bumsted uploads content on youtube. If barbell brigade would want to achieve more views I think they would need new influencers to get on their team. Like they did with larry gao. I think he brings in fresh wind to the content

  • @carl6969100
    @carl6969100 2 ปีที่แล้ว

    Joey be looking like a thick daddy!!! 😍😍😍😍🤤🤤🤤🤤

  • @jonitruelove5267
    @jonitruelove5267 2 ปีที่แล้ว

    recycled content this why you haven't hit a mil n Bradley surpasses you in evert way imaginable