Quick Black Bean Soup | WEIGHT LOSS WEDNESDAY - Episode: 59
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- เผยแพร่เมื่อ 16 ม.ค. 2018
- In this weekly broadcast, Chef AJ. the author of UNPROCESSED, host of the television show Healthy Living and the creator of the Ultimate Weight Loss Program, answers your questions about healthy, permanent and sustainable weight loss. To submit a question, please go to www.EatUnprocessed.com. Weight Loss Wednesday airs LIVE every Wednesday at 3:00pm Pacific time at / chef.aj1
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Such a good idea, "I buy in bulk what I need for a recipe so food addiction doesn't lurk in my cupboard "
Love that!
I bake my rice...2.5 cups really hot water or broth and 1.5 cups brown rice. If want Mexican rice, I use 1.5 cups of picante as part of my liquid. Place in a casserole dish with a lid or cover with foil and bake at 375 degrees for 1 hour. Remove from oven and fluff with a fork and cover again for at least 30 minutes. Comes out every time.
Sounds delish!
I just love watch Chefe AJ! She is so beautiful and so happy!!
Thank you
THANK YOU FOR SHARING YOUR FABULOUS INFORMATION CHIEF AJ FOR THINKING OF ALL PEOPLE ON WEIGHT LOSS
You are truly an inspiration.❤️❤️❤️❤️❤️❤️❤️👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏👏👏👏👏👏👏. Thank you for sharing this wonderful teaching teaching cooking tutorial video.
“Don’t major in minor things.” I couldn’t have said that better myself. These people who’re afraid of RICE have bigger fish to fry 🤣
Awesome!
Awesome FRENCH Chef! Love from Montreal
Thank you for sharing lots of cooking tips 🙏🙏🙏❤️❤️❤️👋🏻
Thank you for another excellent episode! Love the make-up, and the color of your top is very complimentary to your complexion! 😊😄
Thank you. They did it at Sephora for me. FREE
thank you so much for answering my question much appreciated!!! I will definitely take on board you advice thank you again!!!!!x
you are welcome
Oh yes! I'm not the only one who blows circuits while cooking!!! :) When I run my microwave/convection oven, the toaster oven and induction cooker at the same time I blow a circuit. I'm in wonderful company!!! :) :) :)
:)
So much fantastic information, thanks. Do wish my glasses worked better🙈 bit blurry
You all rock!!! 💙💚❤️
I do use the "cup" measure for rice in the Instant Pot and the interior lines with success
So great! I didn't know so thank you.
Anyone know where her sweatshirt is from?? I searched everywhere online and can't find it!
Target
I love your shirt! And you look so radiant.
I just saw it on Targets website 🙃
Thank you
Great video. BTW, I am wondering if you have an instant pot baked bean recipe sweetened with dates? I would love it if so. Thanks!
I am sorry I do not
I wish I could go to Vegas. That has to be the worst weekend for me since my three children start school around that weekend. Three children, three different schools and two of them are switching schools. Bummed I will never get to go with it being that weekend 🙁.
I usually don’t use the bean liquid because of its gas-giving potential... do you have any experience with that?
Thanks AJ - love your videos!
I no longer eat legumes but I hear that cooking them with combo helps
Amy Klassen my experience is beans in larger amounts always produce flatulence regardless. I think beans should only be eaten in smaller amounts. To me, if flatulence stinks or is very high, that cant be good, too much sulphur. I dont care what the so called experts say about the glory of beans. In small amounts, good, in large amounts, questionable.
CHEF AJ - I think it's kombu
Some people's gut's just can't tolerate them in any amount no matter how hard we try
JP is there anything that could prevent iodine absorption?
Modestly Vegan Hi! I just read a book about reflux (I have LPR), and the author explains that when we have LOW stomach acid it causes reflux AND problems absorbing good stuff.
It’s clear for maybe a couple of minutes then goes fuzzy. I watch the whole video but not exactly sure when it clears up. I’ll watch anyway. I have stage 3breast cancer and I am praying plant based cooking will help me. I know it won’t hurt me for sure.
Why not go to TrueNorth? Fasting can help with cancer
Yes! We ARE all different. My goal is to make my own guidelines...I.e. cashews are evil, etc. 😉
This is all blurry!!
You look so pretty...great color on you😉
Thank you!
Love ❤️ but your videos are always blurred...
How long do you watch them? They are only blurry the first 8 minutes or less. It is a Facebook issue nothing I can do to fix it.
May I ask why you don’t want to cook with citrus? I always see in a lot of recipes that they add citrus at the end of the cooking and I always wonder why
U A citrus adds a “salty” sharp taste
Heather Collins thats true. So they add the citrus at the end to control how salty the food tastes?
U A well, there’s no salt in any of AJ’s recipes. It’s quite common to add vinegar or citrus to finish a soup. It adds a fresh tangy flavor to the soup in place of salt.
Heather Collins I don’t eat SOS free right now. But I’m considering it.
That's the way I learned, to add it in the end
Greetings from Ireland..what digital pressure cooker would you recommend? ..I'm going to buy one..thank you!
Yvonne Hudson - she prefers the 8 qt Instant Pot
The only one I am familiar with is the Instant pot
Just FYI, you probably know this by now, but wheat isn’t gmo.
Just a personal comment on the sinusitis. I thought I had chronic sinusitis for over 2 years and used the netti pot religiously. It wasn't until I continually got heartburn the I started to investigate further. My heart burn was caused by over eating and binge eating consistently for at least 3 years. Gastric juices wash up and can cause sinus distress. I am now watch my portions sizes and eat more regularity thanks to advice from Dr McDougall and my sinusitis is nearly non existent. If I over eat it comes straight back.
Good to know, thanks for sharing.
Where is the recipe for this dish?
In both of my books
PLEASE DON'T LISTEN TO BAD OR NEGATIVE COMMENTS PLEASE
:)
Hey I can see you better! A little bit of lighting makes a lot of difference!
Thanks!
Salt is an antihistamine!