Knee Arthritis Exercises, OA Knee physio exercises | Knee Pain Relief Treatment At Home |(In Hindi)

4 Best Exercises For Knee Osteoarthritis Pain Relief. Increase muscle strength.
In this video we explained about
-What is Knee osteoarthritis?
-What is Gap in Knee Joint?
-Its Causes
-Its Symptoms
And 4 exercises for knee pain relief in osteoarthritis of knee joint.
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Knee Pain | Knee joint Injury | Causes Of Knee Pain | OA KNEE, Knee Tendonitis, ACL Pain| (In Hindi)
• Knee Pain , Knee joint...
BEST EXERCISES FOR KNEE PAIN | How To Recover KNEE PAIN-Treatment And Exercises For KNEE PAIN
• KNEE PAIN EXERCISES | ...
#osteoarthritis #OAknee #kneepain #kneeexercises #kneepainrelief #kneepaincauses #kneepainseries #Kneestrengthening
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234

[@cicilyjoseph5948]

Very good explanation!!!. Very good exercises for OA .

[@kasturijubre2312]

Shr mhuhi jhutha phin full hai shar aphaka video dhikhar mhinay Ghar phay karrhi hano apkha bhutha namshakar 🙏🙏and apha ihy sha video bhijthi rhau shar 🙏🙏

[@ushadgama326]

Thanks gbu

[@neerukaul3610]

Thanku sir, 🙏

[@nirmalasharma295]

Bahut acchi jankari

[@deepakdoshi8771]

BAHUT HI ACHHE SE DETAIL MAI O.A. K BARE MAI BATAYA. DHANYAVAD

[@raj040104045]

Helpful Sandip

[@deepashreenandakumar629]

Very well explained sir thank you

[@krishnabajaj2413]

Aap ny bahut achhy saiy samjaya

[@mangalbhange4837]

Really good for knee pain reaif

[@rameshmagar7385]

Thanks

[@ItsYogaTime]

THANKS FOR SHARING.VERY USEFULL INFORMATION.

[@faizamehak9522]

Very nice good

[@RameshChand-mv9sf]

बहुत अचछा तरीका है आपका समझाने का

[@santoshrana8127]

Very good method,

[@deepshikhaghosh1246]

Thanks 🙏

[@nadeembari8317]

Excellent,

[@rukshanaalam4028]

Thanks thanks thanks bahut acchi Tarah aapane samjhaya

[@ajaybodh3181]

Thanks Sir.
Very helpful

[@rajwantkaur2600]

Thanks 😊

[@kasturijubre2312]

Tq shr 🙏

[@bharatikodkani8817]

Thank you so much for this information, i just happened to see this vedio i subscribed i suffer from OA,i also have lower back pain,there is swelling in my inner knees ,and pain in thighs,,your last exercise cant do my hernia operation has become

[@madhrege1120]

Very nicely explained..Thank you Sir..

[@shahinamerchant1247]

Well explained

[@satvirsinghsuhag3805]

Nice

[@rajwindercheema6890]

Very good

[@painreliefphysicaltherapy]

Thanks

[@pappuyogi1142]

sir namaskar me nepal se !sir ACL and miniscas sarjari ke sabse badiya fijiyo batadeige to bahut abhari huinga

[@krishnabajaj2413]

Very nice information .Thanks a lot

[@vijaysoni1323]

I am having swelling on my both the knee especially right knee.There is a gap on my right knee.My right knee is having acute pain while standing sitting.You are showing this video 👆Which treatment can cure my pain?

[@poojavengurlekar8411]

Muje bhi osteoorth ki brolem he mai knee grace pehenti hu to kya me bhi exercise kar sakti hu jo aapne batai hai

[@jogindarkaur2439]

Sir if a person has coxa vara it is mild doing exercise it can be treated

[@manojkrishnan2591]

Sir namaste,
Aapka ka koi center hai Mumbai me, so that we can also personally attend your session please. - Thank you

[@krishnabajaj2413]

Sir osteoarthritis maiy koi supplement ly sakty hai.

[@painreliefphysicaltherapy]

Agar apke doctor koi supplement suggest karte hai to o le sakate hai.. par with consultation hi lele.

[@devinderkaurbahri4096]

I want tail