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I honestly love the eay you speak and emphesize things, thx for the video, it is really helpful! ❣
Love that you give us all this free info Sophie. Thankyou 🙏
Fantastic! Thank you for posting this Sophie!
Loving these! How many reps and sets as a starting point please?
Will definitely be trying out these exercises. Thanks so much!
You are so welcome - they are VERY easy!
Sophie it's a very helpful videoI love you so much ❤️😍😘Thanks for making this channel 😊
You are so very welcome. And thanks for commenting!
They actually start the exercise at 3:42.
Perfect! Thank you for making life easier in our busy lives. xx
It's all about fitting these quick exercises in whenever you can!
@@SophieUlianoGorgeouslyGreen Absolutely!!!
Looks soo doable. Will be giving theses ago! Thank you.
Sooooo doable - easy everyday workout.
Abs exercises simplified!Thank you!
Yep - SUPER simple!
Ugh! My problem area! Increasing the attack today! Thank you!
I know - it is for almost everyone over 45!
Her arms are #goals.
Great tips! There are two types of band; normal and anti-slip in that Amazon link. Which one do you recommend? Thanks!
Go for the anti-slip (for sure!)
@@SophieUlianoGorgeouslyGreen Thank you
What's your opinion about using ascorbic acid to make vit c to sensitive skin?
If you have sensitive skin, I'd try a gentler form of Vitamin C. L'ascorbic acid is very effective, but it can be too much for those with sensitive skin.
Not listening to woman that younger than you:
I honestly love the eay you speak and emphesize things, thx for the video, it is really helpful! ❣
Love that you give us all this free info Sophie. Thankyou 🙏
Fantastic! Thank you for posting this Sophie!
Loving these! How many reps and sets as a starting point please?
Will definitely be trying out these exercises. Thanks so much!
You are so welcome - they are VERY easy!
Sophie it's a very helpful video
I love you so much ❤️😍😘
Thanks for making this channel 😊
You are so very welcome. And thanks for commenting!
They actually start the exercise at 3:42.
Perfect! Thank you for making life easier in our busy lives. xx
It's all about fitting these quick exercises in whenever you can!
@@SophieUlianoGorgeouslyGreen Absolutely!!!
Looks soo doable. Will be giving theses ago! Thank you.
Sooooo doable - easy everyday workout.
Abs exercises simplified!
Thank you!
Yep - SUPER simple!
Ugh! My problem area! Increasing the attack today! Thank you!
I know - it is for almost everyone over 45!
Her arms are #goals.
Great tips! There are two types of band; normal and anti-slip in that Amazon link. Which one do you recommend? Thanks!
Go for the anti-slip (for sure!)
@@SophieUlianoGorgeouslyGreen Thank you
What's your opinion about using ascorbic acid to make vit c to sensitive skin?
If you have sensitive skin, I'd try a gentler form of Vitamin C. L'ascorbic acid is very effective, but it can be too much for those with sensitive skin.
Not listening to woman that younger than you: