Reduce Body Fat By Easy Cardio Workout | Exercises By Bipasha Basu Part 1 | Good Health 24/7

UNLEASH with Bipasha Basu ► • Bipasha Basu - Cardio ...
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Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 15 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.
#bipashabasuworkout #cardioworkout #fitnessvideo #cardio #aerobicsworkout #weightloss #fatburningworkout #weightlossworkout #homeworkout #gymmotivation #bipashabasufitnessvideo #workout
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[@Shemaroo_Lifestyle]

Hi Friends,
BIPASHA BASU - Total Body Fitness Workout just for you: bit.ly/BipashaWorkout
Stay Fit and Healthy!

[@user-hz8bq4yh9z]

Thank you good dance

[@mamtaarora14]

​@@user-hz8bq4yh9z7:29

[@AbbasAbbas-ny3lh]

My delivery c_sec delivery I did do the exercises mam

[@rosheenkhan8489]

Who is watching like me laying on bed and thinking I can do it these exercises 🤔🤔🤔

[@Abdul_hannan90]

Me

[@saimafaiz6560]

😂

[@shaheenaali5866]

Me

[@mydiary1903]

Me😂😂

[@Alpha._015]

😂

[@karmalhaden6505]

I do every evening after my office. It looks simple but very effective. It’s been 10 days doing this cardio and I feel healthy and fit. I will continue this cardio ❤️🥰

[@hate_Love-7014]

Right

[@MaryHunja-wv4hh]

Me too it's making u feel good

[@mardiyaaliyu7205]

Me too

[@feddyabdessemed8304]

Feel good

[@ayushisharma4277]

It's really a very effective exercise. I used to do it at lockdown time. I started again after my two kids. Thank you the trainer and Bipashaji

[@meedumhansini7320]

thank you coach

[@durgachavan2557]

Very very nice workout thankyou

[@franciscafreitas8735]

Amo esse exercício da shimaroo
Thenk you

[@akunna9914]

you teach me how to do great THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!

[@Spielerandom]

I love this workout! 👏🏻

[@jyotinegi7279]

Thank you so much ma'am 🙏🙏

[@fizzabatool9223]

Wow very good thanks ❤❤❤❤❤❤

[@mimunruji3524]

Really I like this exercise definitely I will follow up... Great mam❤

[@dikshakamble2183]

Your the best exercises my first best experience thankyou bipasha mam

[@chumki4979]

My favourite exercise

[@irammubasil]

Bipasha Basu mam your work out is very good and effective 💯💯💯💯💯💯💯💯💯

[@lovwithjiya5464]

I started my day from
5th June.. When I was 67kg.. Today 22 June and my weight in 64kg... It's really working... N my target is 50

[@sarminafroja2908]

Seriously

[@lovwithjiya5464]

Yes

[@vaishalithakre4977]

Kitni der kar rhe ho ap exercise

[@lovwithjiya5464]

@@vaishalithakre4977 30 mins.. Everyday in evening time...

[@sumanahmad3301]

Really

[@happyvinu6579]

We used to do this in our gym... Starting this from today... Will update weekly.. My target is for one month.. My diet is as follows ( morning one egg dosa/one chapati with one egg etc afternoon one katori rice fish fry sabji ( two katoris) sambar / rasam etc evening coffee, some snacks night two rotis or salad

[@sunandinishahapurkar1561]

Any update

[@khyatipalan881]

Update?

[@byabagyelight175]

Very helpful thank you

[@bharatkumar-vu1li]

Bipasha maam, we rallies after your teaching excersize is amazing amazing reduced my body fitt tooo., thanks 🙏

[@sibsankarghatak8732]

thanks

[@samparoy4738]

Thank u Bipasa❤

[@dilshadansari895]

This is smthng i lvd most .....

[@chandajadeja3089]

Thx for sharing

[@neelampendse4932]

Thats superb

[@natalindalmet6927]

Love your work out it is helpful for me

[@MahiMahi-wx4jp]

I love this workout 👌👌❤

[@farhatkhan2629]

Finally I started did these steps

[@tahminasdailylife2859]

Amazing excersise❤

[@aayushi1444]

Very nice for health thank you

[@vipinsingh3935]

Very nice thanks bipasha

[@varshaingale3974]

Very energetic exercise mam. 🙏

[@rizwanafatima2580]

Superb Exercise I just did it Thank you ❤️

[@taslimabano1536]

My favorite cardio workout 💕💪love you mam

[@FARAHBlink]

Why is your mother like this?

[@farida369]

Great workout

[@etoilefelante4285]

Wow love you bipasha thank you so much

[@PreetiRaj-sr4ll]

Thanks nice video

[@karunasingh7508]

love it💪🏃 thanku

[@aiswaryapraveen4091]

so easy and helful to me

[@SenethmiLohansa]

Thank you madam

[@aizafbvlogs4048]

Try to this thanks nice

[@anuagarwal1370]

Wow amazing n energetic

[@MsStephanieJane31]

I had SO much fun! Wow!❤️😍💖💜💜😍💖❤️💜🎉🎊🎉🎊🎉🙌

[@user-js3nm3ig3j]

спасибо большое.

[@harshadtonape5426]

👍👍

[@nitubhosle4275]

Really wow 😳🤩👍 thanks 🙏

[@poojagupta-zl6pb]

I will also try to do it every morning from today,. thanks 😊

[@komalmunde2283]

Abhi tak chalu he kya koi farak pada he kya

[@giyanendudas3173]

Thank you for this expertise bipasha vasu❤❤❤❤❤😘😘😘😘

[@lov_is_life]

My fav bipasha basu ❤️

[@naingnaingwin5501]

❤Thank you so much

[@hananesaida4963]

thanks from morocco

[@barbiedolldoll5787]

Mene ise pure 6 month kiya or sach me bohut fat km kiya or face bhi patla ho gya mera.. ye workout bohut useful or bohut asar krta hai

[@OneMinSci]

diet kiya

[@barbiedolldoll5787]

@@OneMinSci bina diet koi result nhi milta

[@jaysriganesh8325]

Sache me kam kata he

[@PriyankaSingh-mg7ty]

Acha plz aap batao aapka weight Kitna tha or Kitna Kam Kiya aapne

[@boqoradaquruxdalogaharey6126]

Thnks for this one ❤❤❤

[@artistminmin5492]

This workout really work

[@mallanrambindra9079]

Very good 👍

[@user-tk8im9wv7o]

Very nice ma'am

[@fazelniyaz134]

Good very good

[@sunitabiswas1358]

Sach me bohut sundor ,amio korbo

[@shraddhakiduniya6414]

Very nice work out

[@deekshadixit1386]

Nice maam 🥰👏🌷

[@zaikamazedaar]

One of the best routine. I Follow most of the times

[@zeelbeladiya5707]

30 mis walking workout | full body inch lose
th-cam.com/video/Bs-2Rz5wtEI/w-d-xo.html

[@user-qn4id9gm2f]

Bipasha ❤❤❤very hard working woman

[@mdrjaansari7698]

Please ye btyea ki ye exercise hum sham ko Kar sakte h ki nhi

[@geetanjalimaharana3392]

Very nice
I m impressed

[@aneelaimtiaz9599]

Amazing

[@lateefbanu4817]

Best I have left my excercise but seeing this u have motivated me again I'm trying to do this I like u so much bipasaha vasu God bless u

[@DhanakTabassum-nk1wi]

O my goodness... Love alot .first time mene AJ Kiya video ko follow kr k . Kisi gym ki zarurt he nai he . buhat aalaw❤

[@lavgaur3830]

Superb work

[@anuththaranonis5320]

Wow it's amazing ❤

[@happybellyfoods5436]

Wow superb amazing energetic

[@zaraawan8510]

Its really amazing..... V effective...

[@rohtashkumar1236]

Very best

[@aparanasonawane3290]

Very effortable Natasha mam🙏

[@jayashreebhosekar2980]

Love it

[@carmenargueta3917]

Def i will do it

[@pramilanishad4895]

I love the way

[@gurmejsinghsidhu146]

I liked this wakut very nice

[@unique_girlie00]

Gud exercise mam i like it

[@Shobhasingh121]

I m doing and lost 4 kg the best warming up body and easy for girl and boys too.after this i do yoga easily

[@pradippaul8499]

Oh sure

[@RenuDevi-oe4jc]

@@pradippaul8499
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[@pratibhachaubey9603]

In how many days

[@user-fd8cr4kz4n]

Ste ki diet korecilen

[@urmillayadavthegrowthguru]

Really very inspiring for health 🙏🏻🙏🏻🙏🏻🙏🏻

[@cherelincarriedo1896]

love it❤

[@modanpaleng3721]

Love you Bipasha Basu.❤

[@adityaranaarjunchauhan1205]

Very good

[@morshedalipi366]

excellent

[@kalyanidaspute1829]

Thanks mam nice feeling 😊

[@SABAKHAN-hz4qn]

Very good thank you but please mujhe join karna hai please ya FIR aapka koi online class

[@Kumkem41111_OFFICIAL]

Excellent Very nice how many days we have to do..👍👍👍

[@munirakarimova4473]

Waw very nice 👍

[@gkdancerays]

Lovely

[@syedzaheeruddin580]

Beautiful Exercise

[@ved1110]

z 😊d

[@user-sl1ol3hx3k]

It's old 😆But it's nice👍

[@elumalain1705]

Best wishes for you ❤️

[@bijojoy9380]

Keep going madam 💕💕

[@Spielerandom]

Great music!!

[@pranatisaha2477]

Very good।I will do it ।❤❤

[@kharianutrition7224]

Good

[@ruxanajewoon517]

Wow bipasha

[@biyabint-e-syeda8978]

from pakistan but out standing work superb

[@aafaqahmad8994]

Amazing workout...Which Time of the day Doing this workout..After Lunch Nd before Lunch...

[@wajahatabbasi197]

Good I like it....

[@halimasaliyeva]

Menga shu mashqlar foyda berdi birinchi kun qiynaldim keyin hamma joylarimda jimir jimir oģriqlar 3 4 kundan keyin efect 👍🥰

[@Gyankibaat06]

Nice💜