Burn Belly Fat With Bipasha Basu Break Free Aerobic Dance Workout Part 1 | Good Health | Tips 24/7
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Bipasha Basu herself performs hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.
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![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
Stay Healthy with Bipasha Basu's Total Fitness Workout - th-cam.com/video/e0YdOWM_hoE/w-d-xo.html
Fantastic baby ❤❤😅😊
I use to do this exercise
Fantastic when i was in collage
Now after 8 years after having 2 kids with fat around my waist, arms ,hips , bellly i am here
One morning motivated to change myspef for better body and muscles
I feel like my joints and muscles need fresh blood and sweat❤
Thank you very much for sharing such a great video 🙏🏻🙏🏻🙏🏻🙏🏻
Tooo good ❤ all time favourite it's really worth
Nice workout mam❤️❤️😍
would love to see mroe cardio routines from her :)
Start:- 22 sep.
The best workout
Love this workout
My favourite exercise Tq
New stail me exercise karte huye dekh ke man me exercise karne ka junun ho gya
Superb workout and always with a SMILEY face
Very nice mem
Good job ❤
Nice I love Arobic dance for loose belly fat
Good 👍👍
Nice workout mam
Fabulous 😊👍🏻👍🏻
2:16 2:16
nice workout
Kl se he shuru krti hu
Nice workout 😘😘😘
Aamio sekhte chi man tomar moto ❤❤❤❤hum rose apko follow korrahahu ❤❤❤❤bohut accha lagtahahi
Mama bipsi cantik duhai .... :) salam sehat untuk mama bipsi :)
Lovely💪💪
I love your workout
I love wat i c😍😍😍
She had a model like physique
She was a model ❤
She was a model
Verygood🎉
Can someone tell me how much calories is burn by doing this??
❤
Bipasha mam wonderful 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
How to increase the hight?
Can sliding hetius herina people can do this mam
السلام علیکم
👍
Hay vipasa vasu dait me kya le
Mam me 40 yares ki hu bahut koshis karti hu par wat km nhi hota meri bahut tamana hi ki me bhi apna wat kam karu
💖💖💖💖💖💖🌹👍
coach im sri lanka. i have 11month baby . im c. cection mother this exercice to mach for me. please . ☺ thanks. coach.
There’s no coach, but bear in mind, that if you like this video, you can do modified versions of the exercise to make it easier on yourself. For instance, don’t do any of the jumping, but maybe just raise up on your toes when Bipasha says jump.
Other’s old video
Posting old vdos again......
But thus us an old video though ;)
It doesn’t matter, exercise is timeless! This is honestly one of the best produced exercise videos I’ve ever seen. So exciting, perfect curated music, cool setting and clear voiceover instructions.
The number of adverstisements in between are so frustrating
👍👍👍👍👍💖💖💖💖🌹🌹🌹💃🌹
Bad😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Me 1 n half month se kr rahi hu bt koi farq nai h weight me
Increase time + proper diet atleast half an hour to one hour daily routine with diet it will help you .
@@avni4915 half an hour ye krti + dusra 10 min +20 min walk...pure Ghar ka kam....
Use some weight loss drink like lemon water or coffee or zeera water in the morning
Working out, is for toning, not for losing weight. You need to be eating at a calorie deficit in order to experience weight loss.
Yo not doing fast
PlZZ MAM H ME
Pati chor, not a trainer
This doesn't look Aerobic Dance
wonder woman la brune
😍😍😍😍💖💖💜💖❤️❤️😍💖
Nice 👍