Bipasha Basu Full Body Workout | Look Fit & Fabulous | Easy Exercises | Fat Burn Cardio |Good Health
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2022
- Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 15 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.
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This is very old video…. I used to do it in my teenage, if I could recall it’s around 2012 or something….
Delighted to see Shemaroo uploaded such a good contents back ❤
Bipasha is such a beast when it comes to workout. Not a drop of sweat, no fatigue- moving like a boss!
V effective exercise thank you Bipasha ..krna mushkil hey per krnay k baad body thanx keti hey ❤
thankyou so muchh
Wow...superb..thanks a lot
Thank you very much dear sister ❤❤❤
Started new year celebration with this work out ❤
Superb mam love thos workout 💗💗
Thank you mam❤
Thank you bipasha
Fabulous I love this work out,
Thank you so much ❤ I am happy
Thank u dear mam 💗
Fabulous bipasha. 🤩❣💫💥
A Very good cardio session
Thank you 😊❤❤❤❤❤❤❤❤❤👏👍
Thank u mam
Thank you mam very good work out
Best n easy workout
amazing workout
Thanks bipasha
Very good work out mam thank you
ชอบมากหาตั้งนานกว่าจะเจอ❤❤❤❤❤
Me 4 years y workout karti aa rhi hu isse best mje kch nhi lgta m apna kafi weight loss kr chuki hu thanku bhipasa mam
Grazie bello🙏🙏🙏💝
Fabulous ma'am i love this workout
Bipasha ji ,nice work
Thq.. I'm from Assam Guwahati
Her fitness wao ma'am
V effective exercise ❤
Bahut effective h the best 😊😊😊😊😊😊😊
Mujhe dekhne me zyada maza aya...😍😍
y same video many times...any i loved it....doing since 2017
Really very excellent
Waaaaoooo good excercise
Vipasha👏👏👏👏👏👍👍👍❤
Good work mam
Ur voice 👌👌👌👌👌👌
Good workout
Face expression ....wow
Thanks.
Really effective
Love you bipasaha❤
One of you should do some easy for beggginers plz .
Love bipasha ❤❤❤
I lost three kg in a month three year back. Three months almost 10 kg. I was eating regular home food. But no sugar no oily food. Three years later i started three days back. Surprisingly i was able to do everything once. Second day had body pain ita gone.
Three years back first day i was not able to do full exercise. I got knee pain that time as i might have done jumping exercise wrongly. I took knee care. Plus continued exercise but skipped jumping exercise
Very good ❤❤❤
mashallah ❤❤❤
👍🏻👏👏👏 一直都在坚持的练习下去,很棒👍🏻的运动,大腿🦵和肩部肌肉💪🏻感觉很好!Thank you Bipasha🌷🌷🌷💕。
Had started from 2021 till 2022 lost 3 kgs then did a break then 2023 onwards started with 6262 and then did for two months no improvement in gym. Did cult which came back in flexibility full body cardio dance and lost 2 kgs in 3 months. Now started this again. Had a great intensity workout.
Bipasha Basu is the fittest actress ever
Good
Awesome Bipasha❤love this workout 😍😍😍
Bipasha is so elegant in hr workout as compared to othrs
thanks a lot Bipasha i feel very happy with your workout ....full body workout more strength... more energy i am from Ap Rajahmundry...
Super
OSM 😊😊😊😊
Superrbbb, Energetic workout..Bipasha mama
真不错
Bipasha Basu workout nice 👍 you ❤️ mis u
Nice
SUPER
ouuuutstandinggggg
Love you ❤
❤❤❤
♥️♥️
😍😍
Super workout i will try the workout 1 month 5kg loss
Sach m hota h kyaa
हा व्हीडिओ आदी का भेटला नाही खूप खूप छान आहे मी करणार ❤
跳起来✨✨✨👍👍👍
Thank you Bipasha...I feel comfort with your workout ...more power..more energy..Don't forget to love your self....❤❤❤I love that..
Llllllllllo
🅰
Love' u mam wow
Hi Bipashu you are so beautiful! Love your facial expressions ❤️❤️❤️
1 month 6 kg wight loss mam thank you❤❤❤❤
Dite Pani khyara ki tesai
Dait plan pani ho bt water chahi 4 litar piunu parxa ma 73 bat 63 vako xu ❤❤❤❤❤
@@sanuzaacharya9014fek mat. 1 month mai kisi ka weight loss nahi hota hai
kese fake huwa . 2 Month ho gaya abi 62 hu ..
Aapka hua kya sahime kaisa follow Kiya aapne .or sirf yoga Kiya ki dieat bhi Kiya pls tell me
I am starting this 21may 😊😊i fill some changes in my body 😇😇but last 2dayS i fill pain in my knee😣😣😣i hope i continues my exercise 💪💪thnks mam👍👍
Take rest for 1-2 days. At first I also had pain in my knees and joints. But after 1-2 days its gone. And I'm continuing this routine.
I feel likho
Please koi bhi workout and diet plan lene se pehle dr se apna full body check up karaye
Don’t skip stretching. Sab pains theek ho jayengi. You will FEEL better
🥰🥰🥰
Файнеее
It’s very good excercise for beginners no pain no delay 😂
കലക്കി അടിപ്പൊളി . ഇങ്ങനെ വേണം ചെയ്യാൻ
Myy God kitna energy ap ki mamm hum to apki dibani ho gayi
Akshita singh
Thank you mam 5 days m 1 1/2 kg wait burn kiya
Mem mujhe koi loss wali drink btiye
🎉
Sahirasultana
Will this work on bulky thighs and hips? please reply shemaroo lifestyle
दो दिन से आपकी व्हिडिओ देखकर मे वर्कआउट कर रही हू😢सब ना पसीना हो गई हू धन्यवाद❤❤
Any idea how many calories are burnt by this routine?
My goodness...what a toned body
I am starting d exercise. in dis Tim i m 85 kg
hi bipasha, i have subcribed your channel. i am payal gupta. i am 5inches and .5 above. my weight is 70.4 kg. i want to bring it down to 65 kg
Difficult for me is jump squat or any squat. Lung walk, after water break exercise 😅
Are they doing continuously
Warm up till 6:25
Thanks mam mene to 25 din me 4 k.g kam Kiya pehle 60. Tha ab 56 ho gaya h
Bipashaji__Ac
Great__Actres
Зур 👍👍👍👍👍👍омад 👍👍👍👍
I think this workout it’s old I do this workout in 2014 it’s works
Kya ye karne se sach pet ka fat born hoga please reply
👌🎶🌹👍💐😊🙏
Deepdas😍😘😙😘😘😙😍😍😘😍😙😍😍
2 Month ma 10 kg loss thank you❤❤❤❤❤❤❤❤❤
Chal jhoota
Vo shi kh ri hai hmare gym me chlta hai sch me loss hota hai pgl ni bna ri hai vo