HOW TO READ FOOD/NUTRITION FACTS or LABELS | Dr. DEXplains
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- In this video, Our Real Nutrition Doctor gives us tips on how to read food nutrition labels! ALSO, UNBOXING NG SILVER PLAY BUTTON!
#DrDexMacalintal #HowToReadFoodNutririonLabels #NutritionLabels #TransFat
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Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe and turn on your notifications to be updated and learn nutrition and medical tips, perspective and more!
For Business Deals, Sponsorships and the like, please send an email to askdocdex@gmail.com or macalintaldoctorsclinic@gmail.com
God bless. baka pwede po about triglyceride, LDL,HDL. Do's and Dont-Foods and Drinks.
yes po Doc Dex 😊
maraming salamat Doc.for giving a chance to filipino people to how to read the food labels just for free.🙏🙏🙏
congrats doc!!!🙂🙂🙂
Salamat ng MARAMI DOC🌹😘 kayo talaga ni DOC ADAM ang Kaylan namin para HEALTHY GUIDE namin araw arawa dami kami natutunan😊
Congratulations Doc for getting the Silver Button🎉..200k subscribers soon👍..Thank you for sharing your knowledge. More power. God bless.
Nice to know na may local Doctor na tayo dito sa Pinas na same as" Dr. Ray Strand"...sana maka sulat ka din Doc ng book about sa mga topic mo espcially the right way of taking food suppliment na di nakaka hinder sa gamot na tini take.
Thank you po doc Dex for another informative video. Please keep on sharing your knowledge of your expertise. God bless you and more power🙂
Tbh, first saw this kind of view about reading the nutrition label kay Doc Mike and it changed my views kaya kahit sa skincare inaapply ko ung predominant ingredients? 😂
Congrats Doc!!!!
Congratulations, Doc, for your 100k subscribers and for your Silver Play button!
Content Suggestion: I heard that bananas are good to eat by night due to its melatonin while apples for the morning. Please tell us if its true and if it is, please help us to determine at what time that certain fruits or foods should be eaten BEST. Thank you in advance!
Love u doc.....Ikw fav. Ko na doctor dto sa yt... Napaka clear ang explanation at pag nag sasalita ka parang hinihila ko na makinig maigi sau👏👏❤❤❤❤😘
Thank you so much doc for making this video... I learned from you doc😍
congratulations
Thank you! Helpful video, as always! I love reading labels but need to learn more about them
Very Informative and Helpful po sa aming mga ND Students. God bless you Dr. Dex more power po.
Thanks Doc
Na shared na po
Congratulations doc.
Congratulations Dr. Dex. Ang dami ko natututunan sa mga videos mo po.. Salamat po 😊
Ganda nito, Doc. Gonna share this with my students. :)
Congrats din po Doc Dex!
Taga-Lipa pala po kayo. Congrats po! more power Dok Dex.🤗🤩🍻💪😇
Congrats po, Doc!!! Nutrition student here. 🥰
Congratulations Doc!
Congrats and God will always BLESS you with Good health and safety 🙏🙏🙏
Thanks again Doc for another very informative vlogg. Good to know that you're also from Batangas. Ala eh ikaw pala ay isang kababayan. 😁
Ang tagal ko na sa grocery para icheck bawat product 😂
Thanks po Doc 😀
Pogi ni Doc. Gusto ko po pacheck - up ;)
Slmat doc inantay q ito pr dagdag kaalaman lalo n gus2 q magbwas ng timbang
Congratulations Doc.Dex.
More power po.
Hello po Doc. Videos po sana protein shakes for example “nutrition herbal life” and collagen capsules. Thanks doc, New subscriber here❤️
Wow! Congrats doc. You deserve more subscribers..
Thank you Dr. Dex.. How to consult a diet plan for myself?
Maiintindihan talaga kung ano po ang mga sinasabi nyo... Ang gwapo nyo po kasi... He hehe.. 🤗🤗🤗✌️
Congratulations 🎉 thank you Our Nutrition Doctor.. Deserve more subs!
Congrats Doc Dex! I found one of your videos yesterday and now I'm almost done watching all your vids :) God Bless you Doc ♥️
hala kelangan ko na gumawa ulit!
Pwede po Doc pasali sa next vids mo yung about sa calculation ng calorie requirements :) Thank u Doc :)
Thanks dr dex! 😍
Congratulations, dr. Dex...
I am a follower and subscriber of your vlogs..so informative and clear ....good job!
Buti pa ang food may label...😁😁 anyway thanks doc...sobrang nkakatulong content mo....
Califlower vegetable eating Is best
Congrats Doc.... Doc, ask lng po what are the hidden MSG in food labels?
Hi doc. Ask lang po. Paano po malalaman na nasa healthy diet po ako??? Okay lang po ba mag Intermittent Fasting?? Ka uri din po ba sya ng FAD Diet?????
I am doing Intermittent Fasting po for almost 10 months, pero sa eating window ko po wala ako inalis, kahit carbs kumakain pa den po ako. Nag lose weight po ako from 81Kg to 54kg and I'm 5'4 po.
Congrats doc. God bless
Doc gawa naman kayo video about "Intermittent Fasting" yung 16/8 and OMAD. ✌️
Congrats Dr.Dex
congrats doc👏🏻
Doc, I think yung inamoy po ng gf nyo ay pang absorb ng moisture na meron din sa loob ng boxes or packages ng shoes and bags, although di lahat.
Hala ito ang inaaabangan ko talaga na content mo doc
I've been waitinggg for thiss doc dex! 💖😊 Thank You so Much po! And God Bless 🙏💕
Congrats doc! Thank u for this info doc!
Congrats Doc!!!!!!
Doc, ano pong insights nyu sa sweetener ? Like equal gold? Slmat po
Congrats Doc.
Congrats po Doc! 😁
Doc content suggestion..pano po magcompute ng calories..kasi my iba kcal iba cal...at okay din po gumamit nung kitchem weighing scale nung sikat sa tiktok..
Balak ko po kasi lag cal9rie deficit...
Thanks po
Wowww, congrats Doc ....next month 200k subs na yan. Gwafa gf mo Doc😊😊
Hello po Dok. Ask lang po about ACAI BERRY juice pwede po ba sa 10yrs old ipainum kasi high in antioxidants siya. Hope you can answer. Thank You Dok!
Congrats doc dex❤
"for passing the PLE" 😆tawa ako bigla haha
Congrats ❤️❣️💗
Hi Dr. Dex! Is using air fryer a healthy choice or just creating transfat? Thank you in advance po
Thanks doc for the info❤️
Congrats Doc! 😊
Thanks Doc Dex
Thanks doc...bagay kau..❤️
Thank you doc!
THANKYOU DOC!!!!!
Doc can I share your video with my students about reading the labels? Thank you in advance.
sure
@@DrDexMacalintal thank you Doc..
Doc, any suggestions for gtube patient po like me. Gusto ko po kasing bumalik ang katawan ko sa dati kong timbang. By the way, I'm on feeding tube(gtube) due to esophageal mass.
Hi doc keep SAFE
Dr. Dex ask ko lang po kung safe ba kainin ang MSG Monosodium glutamate? Madami nagsasabi na masama sa kalusugan ang MSG pero bakit approved ng FDA.
ok naman ang msg wag lang sobrang dami because it defeats the purpose
@@DrDexMacalintal salamat po sa info. God bless
Doc pwede ba uminom nag pills kahat May goiter at may pcos po
Kuya doc tanong kulang po ano pong masa sudjest nyo pong kainin na pang lose weight tapos po healthy tapos po with excercise
Magcalorie deficit ka lang po 🙂
Doc request Naman po piano cover ng driver's license ^^ 💖👊
👍👍
Doc. Sana ma react muh ung copper mask ni doc Adam 😂😂😂😂
❤️❤️❤️❤️❤️❤️❤️❤️
Doc, next sana foods to eat during intermittent fasting. Kung okay lang ba mag carbs orlow carbs or no carbs ba dapat to get faster results?
Yes doc please
ang ganda ng girlfriend mo Doc.🥰🥰🥰🥰