NAKAKATABA BA ANG PATATAS? Alternative to RICE

In this video, Our Real Nutrition Doctor talks about Potatoes and Weight loss.
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This video was brought to you by POTATOES USA PHILIPPINES
Track used:
🎵 Track Info:
Title: Jay Jay by Kevin MacLeod
Genre and Mood: Dance & Electronic + Happy
License: You're free to use this song and monetize your videos.
ARTICLES:
Randolph JM, Edirisinghe I, Msoni AM, Kappadoda T, Burton-Freeman B.Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications, J Am Coll Nutr. 2014. 33:5, 375-384, DOI: 1080/07315724.2013.875441
Borch D, Juul-Hindsgaul N, Veller M, Astrup A, Jaskolowski J, Raben A. Potatoes and risk of obesity, type 2 diabetes, and cardiovascular disease in apparently healthy adults: a systematic review of clinical intervention and observational studies. Am J Clin Nutr. 2016. 104(2):489-98.
#potatoes
#weightloss
#nutrition