Genltle Daily Yoga Pilates Morning Routine - Stretches For Shoulder & Upper Back ~ Release Tension
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- ☀️EVERYDAY YOGA & PILATES ROUTINES👉 • LAZY PILATES & YOGA FO...
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12 Minutes Upper Body Yoga Stretching Routine for relaxation, flexibility, mobility and pain relief. Very good for after workout stretch and as the daily workout to wake up easily! Start your morning ritual for self love🧡
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My name is Lina, I'm Yin yoga, Pilates and meditation teacher since 2010. My inspiration is Mother Earth and I enjoy the connection with my body and soul through the yoga, movement and meditation. I'm very happy to take you with me on this journey!
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