Best Knee Exercises With

[@rukhsanaghadiyali6843]

Beta shukriya bahot achcha lagta hai main hamesha chair pr baith kar namaz padhati thi lekin koshish karti hun Bina chair k namaz padhne ki main 77 years ki hun beta aap bahot achche se samjhate ho shukriya hamesha with family khush raho🎉

[@jyothijayanarayananjayanar6237]

How sweet of her .God bless her

[@rukminikittur5992]

Thanks a lot for d knee exercises 😊

[@alpajoshi3706]

Always explain excellent and very Helpful too...Thank you sir..

[@saraswatiambale7077]

Your way of explaining is very great I love yoga doing every day

[@annapauly2025]

Just saw ur video.i have pain in my knee while walking..can you advice on what to do..i am a diabetic

[@archanagupta8148]

Same with me
Also many people with arthritis
Suggest something else

[@upkarkaurjhooti7488]

ਬਹੁਤ ਅੱਛਾ ਲੱਗਦਾ ਹੈ ਕਸਰਤ ਕਰਨਾ ਸੌਖਾ ਮਹਿਸੂਸ ਹੁੰਦਾ ਹੈ । ਧੰਨਵਾਦ ਬੇਟਾ । 70%ਗੋਡਿਆਂ ਦੇ ਮਰੀਜ਼ ਹਨ ਅੱਜ ਦੇ ਸਮੇਂ ਵਿੱਚ ,ਆਸ ਹੈ ਹੋਰ ਵੀ ਗੋਡਿਆਂ ਦੀਆਂ ਨਵੀਆ ਕਸਰਤਾਂ ਨਾਲ ਸਾਡੀ ਸੇਵਾ ਕਰਦੇ ਰਹੇਗੇ ।🙌🏾🙏🏽🚩🇳🇴

[@shreyasitirodkar6152]

When I am sitting for a long at one place ,then my right knee starts paining. Plz advice me some exercise.

[@jyothijayanarayananjayanar6237]

Thank you saurabh I will use this video before going to bed on bed .I was not wearing that kind dress to do it comfortably along with u .

[@renugoel7951]

Thank you so much dear Saurabh

[@ShashiChauhan-rq6ke]

Just saw your vidio

[@pramilapanda6097]

Spine problem

[@pulkitdidwania9510]

Good morning

[@ratnajoshi973]

क्या यह यूट्यूब का प्रोग्राम मैं किसी को दिखाने के लिए दे सकती हूं उनको ज्वाइन करना हो तो उनका नंबर कौन सा

[@devaratnammaheswary2766]

MaheswRy Devaratnam.i followed this in TH-cam and it was really nice and helped me alot which I felt.
And today also I joined the 6.30 session it was very good and the meditation was awesome. Thank you very much and for the happiness I get by following this yoga session s🎉😊

[@RamaReddy-q8m]

God bless you you are a Gods gift

[@annudarjee5903]

To keep patela healthy... What types of exercise should be beneficial

[@khatta_methha]

I guess what you are doing is piracy

[@pulkitdidwania9510]

Good morning

[@nehabhadsavle2452]

I had aurthoscopy in 2021 while I got meniscus tear and it is repaired .
Can I do all these asnas?

[@rekhabarot8124]

Your way of expressing is very Gert 👍 Thank you

[@AjaySivaram-by8vl]

500 500 500 Ashok va Selvam Nivedha Saranya hema Raghu Kishore Bala xxxxxxxxxxxxxxxxxxxxxxxxxxx

[@ParmilaKaur-iz6dp]

I'm your big fan. When I'm free I'm doing yoga asan

[@krishnachaturvedi5953]

Brilliant you explain so clear and well that it makes it so easier to learn xx
Gratitude 🎉

[@AjaySivaram-by8vl]

20 draw exercise yoga practice with both

[@amitaunadkat]

How many hours after meal can we do this exercise?

[@suchetathigale493]

Sir knee gap ke liye bataeye

[@renumathur9311]

Any exercise for numbness in legs

[@Baabu555]

Very nice sir ❤❤

[@devrajshenoy1409]

Good variations. thank you.

[@AjaySivaram-by8vl]

Alphabet double xxxxxxxxxxxxxxxxxxxxxxxxxxx

[@ashaduggal9109]

61 ki age ke liye bhi benfisheal?? 🙏🏻🙏🏻

[@sptl531]

Its a pleasure to exercise with him...very calm yet clear instructions..always fun to exercise!

[@ushabanerjee5649]

Vvvvv effective. ND useful knee exercises u told God bless u

[@DineshBisht-b2i]

My right side vein really pain

[@nilimanandkishorgaikwad7031]

Reallly nice and very effective exercise for knee thanku sir

[@anugupta4657]

Nicely explained👌i had few doubts ..now all cleared🙏

[@AditiDecrypts]

Wohoo

[@kailashpatni5904]

Igor knee replacement can Ido?

[@lakshmiperumbeti4456]

Can I do the surya namaskaram sir

[@RatnaSharma-f8q]

Very nice ❤

[@BhavyaBatra-t7t]

Good evening sir ram ram ji

[@ShobhanaPatki]

Live connect kyo nahe ho raha hai 7 pm batch

[@pulkitdidwania9510]

Good evening

[@remaabalakrishnan5141]

Good morning sir 🙏🏻🙏🏻🙏🏻

[@pulkitdidwania9510]

Sunday like

[@chhandaghosh1200]

Very clearly explained

[@pulkitdidwania9510]

Good morning

[@meenapalan6303]

In knee pain can wr bend the knee

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Saturday evening

[@bestideas6371]

Always explain excellent sir thank you sir🙏🙏🙏

[@bilkishtambawala6274]

Very nice and useful 👍

[@sandhyapaturkar2558]

वैसे तर रोज करके समझमे आता है लेकीन सौरभ जी आपबहुत फास्ट बोलते 😅 लेकीन अच्छा लगता है 😅😅

[@pulkitdidwania9510]

Happy teachers day

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Kal tomorrow morning

[@gunjanyadav8052]

Thank you so much sir 🙏

[@pulkitdidwania9510]

Kal tomorrow morning

[@pulkitdidwania9510]

Kal tomorrow morning

[@mastermindinfo2009]

Nice

[@AjaySivaram-by8vl]

Beta mere liye usme usko bola

[@pulkitdidwania9510]

Hi Saurabh bother

[@pulkitdidwania9510]

Night yoga class

[@rekhatilwani4172]

🎉🎉🎉🎉 good Exercise

[@sandhyapaturkar2558]

नमस्ते सौरभ जी 🙏🏻🤝

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Good evening

[@shubhasardessai4104]

Thank you sir

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Thank you Saurabh

[@pulkitdidwania9510]

Good morning

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Class 8:30

[@pulkitdidwania9510]

Good morning

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Good evening sir

[@AjaySivaram-by8vl]

Laxmi Narayan Singh Mika Delhar The above-mentioned position of 60 57 87 71 is there r right left centre Conversation of Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo Yahoo

[@pulkitdidwania9510]

Good evening sir

[@pulkitdidwania9510]

Good afternoon

[@premsharma4761]

GOD BLESS U BETA

[@pulkitdidwania9510]

Good morning sir

[@pulkitdidwania9510]

Sunday like

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good evening

[@ParmilaKaur-iz6dp]

Before sleeping

[@pulkitdidwania9510]

Saurabh brother

[@pulkitdidwania9510]

Good evening

[@pulkitdidwania9510]

Good morning sir