My routine: • Use warmed Littlllextrra Cocooniion oil and massage scalp and tie hair in a protective hairstyle. • My usual wake-up time is 8:00 am, but my hair wash time is 12:30 pm, so almost after 14 hours, I do my hair wash. • Wet my hair with warm water. • Use Cocoonioon shampoo about twice. • Rinse thoroughly and apply a generous amount of hair conditioner. • After waiting 10 minutes, I rinse with cold water. • Dry my hair with a microfiber towel. • Put on a towel turban. • Apply a lightweight serum after 30 minutes. • Comb through to detangle. • Let it naturally air dry. • Put my hair up in a ponytail. My hair is 10 inches long and I have 1b hair. I usually do this only once a week on the weekend.
I have been trying cocoonioon shampoo and the reactivaate hair serum for a while now, and the results are amazing! My hair feels thicker and healthier than ever before. I definitely recommend checking them out!
धन्यवाद् सर बालों से लेकर नाखून आंखों के बारे में व सबसे अच्छा लगा खान पान व दिन चर्या के बारे में आपके क्लास में यह सब सुन कर पुराने दिन याद आ गये। धन्यवाद् सर आप बोहोत ही अच्छा सिखा रहे हैं।
Hello Very useful video sir By doing pranayam like kapalbhati and anulpom vilom pranayam and balaram mudra can we stop hairfall immediately Once in a week in one cup of boiling water add curry leaves , hibuscus amla powder coffee rice 1 tsp and again boil it for 5 min and keep it for 2 hrs When mixture get lukewarm add shampoo in it and wash the hair Does this water also stop hairfall and makes hair shiny smooth straight
Namestey Sir. It really useful n yoga is surely on the top on all guidance given. We will surely follow n benefit it to the core from it. Thank you Sir🙏🌹🙏💃💃💃💃
Please make a video on autoimmune disease, thyroid, urticaria, body inflammation especially after 40 years. Many people suffer from Urticaria but not many solutions to cure it.
Saurabh ji 🙏🏻Thank you for sharing, please make video on preventing metabolic diseases in youngster. So they can avoid many mistakes parents have made, please guide us on diseases passed to generation wise. Like thyroid , diabetes, BP, arthritis and many more , which can be prevented by healthy lifestyle. Yoga and diet tips for families youngster who have these diseases in their family.
Hi Saurabha ji I really appreciate to you for making good healthy habits for all of us 🙏 Thank you so much 😊 I need help for my husband He has poly up in vocal code so what type of yoga help him because some time voice is gone for 2-3 weeks it’s not easy for him As per doctor after surgery also this problem is not going so no mean for surgery also Please if you can any yoga help for this 🙏
My routine:
• Use warmed Littlllextrra Cocooniion oil and massage scalp and tie hair in a protective hairstyle.
• My usual wake-up time is 8:00 am, but my hair wash time is 12:30 pm, so almost after 14 hours, I do my hair wash.
• Wet my hair with warm water.
• Use Cocoonioon shampoo about twice.
• Rinse thoroughly and apply a generous amount of hair conditioner.
• After waiting 10 minutes, I rinse with cold water.
• Dry my hair with a microfiber towel.
• Put on a towel turban.
• Apply a lightweight serum after 30 minutes.
• Comb through to detangle.
• Let it naturally air dry.
• Put my hair up in a ponytail.
My hair is 10 inches long and I have 1b hair.
I usually do this only once a week on the weekend.
I have been trying cocoonioon shampoo and the reactivaate hair serum for a while now, and the results are amazing! My hair feels thicker and healthier than ever before. I definitely recommend checking them out!
Good tips and good video .
Pl make a video on strength training for women over 50..
We at Habuild are learning resistance training 3 times a week which is helping us a lot..It's for members though
@@malinisharma3888 thnx for the info..😊
Aunty deadlifts squats aur bench press maaro 💪
It's easier said than done. At habbuild annual membership also one has to work based on one's own age, body condition and capacity
Yes we need at 50..
1. QUIET SUGAR
2. MInimise STRESS
3. IMPROVE DIET (Amla intake)
4 .USE HAIR PACK (coconut oil, Alovera)
5. YOGA
Hair fall is a big issue for me . Thanks for sharing the tips.😊
Lok bolte hei, magar Saurabhji practically karke dikhatey hey.. Thank you Sirji🌹🌹🌹🙏🙏
धन्यवाद् सर बालों से लेकर नाखून आंखों के बारे में व सबसे अच्छा लगा खान पान व दिन चर्या के बारे में आपके क्लास में यह सब सुन कर पुराने दिन याद आ गये। धन्यवाद् सर आप बोहोत ही अच्छा सिखा रहे हैं।
Does keto diet affect hair growth? My son did keto diet for 1 month at age of 18 . Is keto diet safe? Make video on that please
Hello
Very useful video sir
By doing pranayam like kapalbhati and anulpom vilom pranayam and balaram mudra can we stop hairfall immediately
Once in a week in one cup of boiling water add curry leaves , hibuscus amla powder coffee rice 1 tsp and again boil it for 5 min and keep it for 2 hrs
When mixture get lukewarm add shampoo in it and wash the hair
Does this water also stop hairfall and makes hair shiny smooth straight
Thank you for giving helpful information. Stay blessed 😇😇
Thank you very much... Aaj kal sab ko ye problem hai. Sab aapko bahut sari duvae denge..
My big problem you have addressed today- hairfall. Hopefully your video will be of great help. Thanks so much 🙏
Highly recommended and Appreciated valid points Reminded for Good Health of Head, Face along Hair PROTECTION. R. Loganathan
Hair falling Tips are Very useful ji thank you 🙏🏻🙏🏻
I started with you today. Extra ordinary. Very clear instructions. Thanks a million ❤
Lots of love and blessings to you , Saurabh ji !!
You are just amazing !! 😍🙌🏼🙏🏻
When I see green tick I really feel happy n tap my back.thanku so much for motivation
You are the best Doctor Aswell asbest yoga teacher .Thakurji bless you ❤
Very very useful information. Thanks for sharing. I am a thyroid patient and very thin and hair I have. I will definitely follow your tips
Thanks for this video, it help a lot, please make video on law grade chronic inflammation how to reduce from body
Hair fall is common now a days, pl give tips on types of hair & care. Thank you for your lovely information. Good night.
Thank you a lot. My mother Babita Garg does this yoga everyday
Oh my god couldn't see you without hair even for advertisement.. 😅 Thank you for the video... Stay healthy... Always.... You are my motivator.... 🎉🎉🎉🎉
This video is amazing for hair health n slow ageing process 👍 thanku so much sir
Namestey Sir. It really useful n yoga is surely on the top on all guidance given. We will surely follow n benefit it to the core from it. Thank you Sir🙏🌹🙏💃💃💃💃
Since a week ago i joined your program i never stop listening to each and every programs
Inyou tube as well as your dailly sessions
Thank youso much
You are a perfect doctor as well as a yoga teacher god bless you always
अन्त में एक बात करना चाहता हूं , आप का विडीयो मुझे बहुत अच्छा लगा। धन्यवाद।🙏
ವಿಡಿಯೋ ಮುಜೆ ಬಹುತ್ ಅಚ್ಚಾ ಲಗ ಧನ್ಯವಾದಗಳು
आपने अच्छी तरह समजाया हैं
शुक्रिया 🙏🙏
Excellent topic n excellent topic, very useful information.thakn u sir gratitude.
बहुत बढ़िया समझा सिखा रहे हो जी धन्यवाद जी 🙏
Thank you for sharing hair tips.
Hair falling tips are very useful
Thanku sir
Thank you for sharing this regarding hair fall. God bless 😊
Thanks very informative videos. God bless you
Thank you so much Sourabh Sir
Very informative… can you make a video on how to decrease dandruff, it will be very helpful!
Excellent superb thankyou Sourabh ji 💐💐💐💐💐
Please make a video on autoimmune disease, thyroid, urticaria, body inflammation especially after 40 years. Many people suffer from Urticaria but not many solutions to cure it.
Very informative video.
Beautifully expĺained.Thanks for sharing sir
God bless u
Very informative video 🎉🎉
Thank you very much itni acchi Jankari dene ke liye
Which exercises and food we need for increasing strength in arms?
Thank you Sourabh, for ur inputs.🇮🇳❤️🙏🙏
Very informative video. Thanks a lot. I want to watch a video on pain / specific on Migraine problems
बहुत अच्छी जानकारी के लिए बहुत - बहुत धन्यवाद।
Like any other video of yours this video is also very useful for us. Good Morning 🙏
Great video Can I mix alovera gel and hibiscus leaves apply it?
बहुत ही महत्वपूर्णजानकारी❤
Thank you very much good information saurabh ji which sampoo
Saurabh ji 🙏🏻Thank you for sharing, please make video on preventing metabolic diseases in youngster. So they can avoid many mistakes parents have made, please guide us on diseases passed to generation wise. Like thyroid , diabetes, BP, arthritis and many more , which can be prevented by healthy lifestyle.
Yoga and diet tips for families youngster who have these diseases in their family.
Thanku saurabh diet par video banaye seniors k liye jo surgery k karan jyada movement nhi kr sakte
Fine lectures on each part of body thank u very much
Hi Saurabha ji
I really appreciate to you for making good healthy habits for all of us 🙏
Thank you so much 😊
I need help for my husband
He has poly up in vocal code so what type of yoga help him because some time voice is gone for 2-3 weeks it’s not easy for him
As per doctor after surgery also this problem is not going so no mean for surgery also
Please if you can any yoga help for this 🙏
Genetics problem ho to,hair care kaise karna hai? Please help me ,is topic par video banaey.
Thank you so much saurabh ji for telling about for hair fall ... Can you tell about the growth of hair ?
Plz make a video about diet and yoga tips for hostel students... Specifically for girls who faces menstrual problems
Kindly make video on foot pain nd how to reduce belly fat.
Thanks
Thanks sir your every video gives us many gifted things
Very informative, thanks for reminding me of these things.
Bhut a6a shb sikhate ho mere to bhot share problem thik ho gye thanks 🙏🙏🙏 thankyou so much sir
Can you please make a video on auto immune diseases and whether yoga can help in these diseases?
Pls share some video for dry and itching skin
Bahut achchi jankari di Dhanyavad
Amazing. Wonderful, information. Thank you.
verry good information sir…..thank you very much……
Make video on hair treatment please
Very informative video. Thank s .God bless u.
Very helpful. Thank you so much
Please send a video on blotting during menopause
Thank you for beautiful video sir🙏🙏
Very nice and useful. Thanks Sourabhji.
Thanks for nice information on hair fall
Very nicely tips given ,thank you sir
Pls make video on Asthma.A six years old girl is suffering from Wheezing problem then how to cure her.Thank you for all your valuable videos.
Swasamrutha syrup available in amajon
Please make a video related to back pains especially lower back and cervical spondylitis...dos and don't too if we have this problem
lovely video ❤ I have a request saurabh ji please make a video on chondromlacia patella🙏🏽 Thank you 😊
As always a super informative video ❤thanks a lot
Sir always stay healthy 🎉🎉
Thank you sir it is really very problem aapne bataya huwa फॉलो करेंगे good information
आछी जानकारी दी है सर, धन्यवाद!
Thank you sir 🙏
Very informative topic you have discussed
Can you please help understand auto immune disorders and how to take care of it
Thank you so much sir ❤❤
Pls make video on premature gray hair
Please make the video about snoring....pls that's the big problem now a days
Please teach some yoga for plantar fasciitis 🙏
Please make one video on very bad constipation
Please make a video on Fibromyalgia. What's the solution? Am perpetually in pain and fatigue.
Please make video for people who are traveling long distance in cities on two wheeler
Very valuable information. Thank you Saurabh
Thank sir
Hair fall treatment video k liye
I am attending for the first time
Good night, very important vedio for me. Thank you.
Thankyou bahot janneko Mila thankyou again
Thank you so much for your valuable tips
Please make a video on face yoga and its benefits
Please more video for hair loss
Loved it 👌👌
Thankyou 🙏
I am also part of Habuild Community please share video for high uric acid
Thank you so much Sourabh sir 😊 for this video 🙏🙏
Thank you so much... God bless you.