Flash mob seniors, Senior Exercise Class, chair exercise, exercise choreography older adults

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 52

  • @petrveleta6391
    @petrveleta6391 ปีที่แล้ว +1

    Absolutely great, the music, all the exercises, the atmosphere.
    Congratulations. I have also been working with the elderly in a similar way for twenty years, and it is a truly wonderful experience for the elderly and for me. Thank you. Petr Veleta Czech Republic

  • @peterstanghellini393
    @peterstanghellini393 7 หลายเดือนก่อน +3

    wow this was great,

  • @maryhafner6107
    @maryhafner6107 2 ปีที่แล้ว +2

    Beautiful. Such a joyous class

  • @carlaloukota4803
    @carlaloukota4803 7 หลายเดือนก่อน +1

    Thank you! This is great!

  • @miriamffitzpatrick2573
    @miriamffitzpatrick2573 4 ปีที่แล้ว +3

    Flash mob exercises for seniors. Thank you so much for these exercises.

  • @homify_dish
    @homify_dish 3 ปีที่แล้ว +2

    More videos like this please . Thanks for sharing.

  • @1tomcruise1
    @1tomcruise1 6 ปีที่แล้ว +7

    Awesome job!! Love the Joy & fun you bring to your classes!

  • @AlanaGurl
    @AlanaGurl 3 ปีที่แล้ว +6

    I’m a new senior instructor . I can’t WAIT to get started. I love this video. Thanks for sharing . You did a great job! 🙌🏾

    • @AbstractFitness
      @AbstractFitness  3 ปีที่แล้ว +1

      You are very welcome. If you want more ideas, check out my seniors playlist:). Best of luck Alana

    • @AlanaGurl
      @AlanaGurl 2 ปีที่แล้ว +1

      @@AbstractFitness Thank you so much 💜

  • @simonemerdanovic5683
    @simonemerdanovic5683 8 หลายเดือนก่อน

    Great Job❤working as a therapist for seniors too and i am going to try that macarena dance wirh my seniors❤thank you so much for the inspiration❤

  • @fitfanat
    @fitfanat 4 ปีที่แล้ว +4

    Thank you for posting, I'm just starting with teaching in a chair only class for the elderly and this looks like fun! I love your laugh!

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว

      fitfanat Thank you:). Have fun with them. They are usually happy and fun people:)

  • @wendywhysall7217
    @wendywhysall7217 5 ปีที่แล้ว +6

    Lovely to watch we just started this where I live❤️

    • @AbstractFitness
      @AbstractFitness  5 ปีที่แล้ว

      wendy whysall : that’s awesome!!! I’m sure they love it

  • @pattylovezz2574
    @pattylovezz2574 5 ปีที่แล้ว +1

    Nice song... They seemed to enjoy the song, too!

  • @claudiasilvalorca
    @claudiasilvalorca 7 ปีที่แล้ว +9

    CONGRATULATIONS, YOU ARE VERY CREATIVE! IDEAS FOR MY SENIOR CLASSES. THANK YOU!

    • @AbstractFitness
      @AbstractFitness  6 ปีที่แล้ว

      Hopefully this video will give you more ideas: th-cam.com/video/1ksbVhKmVD0/w-d-xo.html

  • @TheBreakingProgram
    @TheBreakingProgram 5 หลายเดือนก่อน

    Amazing ❤ 🙌

  • @edenprimevideo8807
    @edenprimevideo8807 6 ปีที่แล้ว +6

    thank you, have an idea now for my elderly clients ;)

  • @lgh2052
    @lgh2052 5 ปีที่แล้ว +3

    I'm pretty much housebound at home & not very well. I came across your video & it's great, I can attempt some of this though my coordination is tragic these days :) Thanks for posting it.

    • @AbstractFitness
      @AbstractFitness  5 ปีที่แล้ว +2

      L GH I’m glad it can help you. Try chair yoga as well and just do what you can:)

  • @racheln8563
    @racheln8563 5 ปีที่แล้ว +7

    We use this video in the assisted-living facility I live in, and having seen this numerous times now I've come to notice certain little things. For one thing, I wonder if the lady in pink was a dancer in her younger days, since she really gets into the macarena--moving her hips in rhythm and such.

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว +3

      Carmen loves dancing! She is the youngest of the group and she is so in shape!! I love having her in the class

  • @marinelalingner4957
    @marinelalingner4957 8 หลายเดือนก่อน

    Sehr schön 👍

  • @jstar4927
    @jstar4927 5 ปีที่แล้ว +2

    Brilliant, really love it. Well done!!

  • @artisticfelixsea
    @artisticfelixsea 3 ปีที่แล้ว +1

    Lady in pink just so happy 😜

  • @kevinmeehan23
    @kevinmeehan23 6 ปีที่แล้ว +3

    you look like you're having fun :)

  • @stephyy__517
    @stephyy__517 5 ปีที่แล้ว +4

    This is so awesome! Good work!! :)

  • @wenjingcao4844
    @wenjingcao4844 4 ปีที่แล้ว

    What music is this one? Awesome! Trying to do the same dance in my senior living

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว

      Wenjing Cao La Macarena / Feeling hot hot hot
      Enjoy and please tell me how it went:)

  • @traumagirl111
    @traumagirl111 2 ปีที่แล้ว +1

    Hi *’m Katie. I LOVE to exercise. But I have a lot of problems. Most of them are balance issues. I do get tired very easily. Thanks for Uploading. Does the video have any music? I LOVE music!

    • @AbstractFitness
      @AbstractFitness  ปีที่แล้ว

      Hi Katie, thank you for your comment. When there is no music, it is because of Copyrights on TH-cam. Use your favorite playlist in the background to get you going. Balance should be practiced every day:)

  • @DTMN65
    @DTMN65 4 ปีที่แล้ว +1

    so cute

  • @donnagable102
    @donnagable102 6 ปีที่แล้ว

    How sweet.

  • @suekaeser5961
    @suekaeser5961 4 ปีที่แล้ว +2

    Hi - I’m teaching nursing students and would like to use a clip from one of your exercise classes - is that ok. Thanks so much for what you do'
    Sue

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว +1

      Sue Kaeser absolutely:). Thank you Sue. Please tell me what they thought. We think that elderly cannot learn anymore because they are too old; that is sooo not true:). The learn until the last day of their lives.

  • @Lisa-ih7fk
    @Lisa-ih7fk 5 ปีที่แล้ว

    Hil! What certification/retraining did you have to do to move from your job in a chemistry lab to teaching fitness? I work as a geologist but I want to go into fitness

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว

      I left chemistry and went back to school to become a personal trainer and fitness trainer!!

  • @VanNguyen-pc1lv
    @VanNguyen-pc1lv 5 ปีที่แล้ว

    can you share the music please?

    • @AbstractFitness
      @AbstractFitness  4 ปีที่แล้ว

      You can find them on TH-cam: Macarena, feeling hot hot hot

  • @GeniaTuxhorn
    @GeniaTuxhorn 5 ปีที่แล้ว

    Onm3

  • @dralbertpakin8895
    @dralbertpakin8895 ปีที่แล้ว

    OMG This song is awful.