Stronger Seniors Strength - Chair Aerobics DVD Video, Elderly Exercise, Chair Exercise
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- www.StrongerSen...
#ExerciseForSeniors Seniors Chair Aerobics- This clip focuses on the lower body. This Chair Exercise program helps seniors and the disabled get a great cardio workout.
www.StrongerSen...
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Great workout arthritis for senior great job Deron thank you
Glad you enjoyed it
Excellent senior chair workout!!!
GREAT WORKOUT 💪
started this today. i am happy i found this for leg routine. thank you.
OMG, oh my Blessful God, iam doin this, with joy, and spirits all around the group of women in this, God save all of you and me
Hi I doing this aerobics class this is very good for me I love it 🥰 thank you be my teacher i love you guys ♥️♥️♥️♥️
What a great video! Thanks so much for posting this.
Such good music! It makes a BIG difference.
This is a wonderful exercise for me, I am disabled due to ra and I know excercise is very important!! I feel so proud of myself!! Thank you please keep them coming!!❤️❤️❤️
Tracy Cook I’m disabled from RA as well! After numerous hip surgeries, moving is difficult. I loved this video. It really helped me. God Bless you! Be well!
As a young child, I contracted polio. Thank goodness, it affected only one leg. Many years and many (supposedly) corrective surgeries later the knees are shot, a second hip replacement, and most of my balance is gone. What's a person to do? Answer? Stronger Seniors Strength! Not being able to do a lot without some kind of aid, gets a person down. I've hunted high and low for some kind of video that I can actually participate in, and not feel like a klutz. I find myself being able to do 99% of these exercises.
After the initial 8 minutes was complete, I said to myself, "already?" I couldn't believe I actually did it without stopping!
THANX SO MUCH, for these videos! There IS hope after all.
I am so happy you can do these exercises. Thank you for your story, let’s keep moving how we can move♥️
This video is played Monday-Saturday at John Knox Village, where my mom lives. It's very helpful for old folks.
Great stuff! My wife really likes it. Thank you.
Thank you so much Anne, I always follow you daily in You TUbe. God Bless all
Wonderful! Keep it up.
strongerseniors.com/
Thank you, we seniors appreciate and cherish your program!
We are grateful to you
Thank you for this video! It’s great for those who have toe problems and can’t do weight bearing exercises!!
You're so welcome! Good luck.
strongerseniors.com/
Hi I doing this aerobics class this is very good for me I love it 🥰 thank you be my teacher i you guys ♥️♥️♥️♥️
Keep it up!
It’s good to know that there are these kinds of workouts for our senior. This can help them to become healthier and it’s a good way for them to pass the time.
What is the playlist used in this video?
@@kellyadams6543 .. I ccxxzd
Pass time...lol im 63 and getting ready to buy a farm.. age is relative... tiny home with raised bed gardens... go out to collect the eggs, walk in the herb garden.. teach a class in community center. No time to just let things pass... Garden of Hope project..
( Ive met 40 yr olds in bad shape..it doesnt have to happen to most of us..)
Your right it should be in the comfort of their own home...
Thank you very much.
Welcome 😊
Good way to start after long period of back pain.
Great exercises!
Glad you think so!
Thank you for sharing these great exercises for the seniors. These will be of great help to us. Keep up the great work. God bless you more
.
This us good exercise for seniors thank you.
This is good for all ages, I'm glad to find this video, thank you so much.
I will from now on alternate different kind of exercises and this one is going to be one of my favorite choices. Excellent!
Thank you very much! Best of health to you, Anne
Muy buen ejercicio para empezar el día. Muchas gracias. Desde Baja CaliforniaMexico
I love doing this workout. It's good for every part of your body. Great job
Great music, I love this video. wonderful chair work out to share with all. Thank, thank you, thank you! I am in the business of bringing JOY to caregivers. This sure brought a smile to my face! Author of The Heart of Caregiving , A Guide to Joyful Caring.
thanks for uploading this video
Thank you!
I love it keep it up 👍🏽
This is great for when I feel I can't stand up and exercise! Enjoyable - good leader- nice voice.
Glad you enjoyed it!
strongerseniors.com/
Nice Mam,
Thank You.
Thank you too
@cantileb I'm glad. Hope you are doing well.
Stay strong,
Anne
Nice video. Just what I need. Thanks for sharing this one.
I\'m not sure but ,if anyone else trying to find out exercise video for elderly try Loctavan Senior Fitness Strategy (just google it ) ? Ive heard some super things about it and my cousin got great success with it.
Nice video
שירים בעיבארית חוה אלברשטיןש ירים!רלקודים פולנים
I found if I didn't move my head to the side but just focus ahead the dizziness isn't a problem. Good luck,
Oh my gosh,I'm certified AquaStretch Laurie Dennome. AFAA, Silver Sneakers and on & on So I was asked to do a chair yoga got on Amazon sent for a bunch of DVD's used a few to add to what I ahad done in other programs and loved Stretch & Strength. I was looking at the wonderful Pilates in the water all of a sudden it all comes together. I'm a definite fan !
its also quite good for doing when you are at your desk in the office
Very nice routines...I am stealing them...where can I get this kind of music...? Seniors in wheelchair..this music is just the one I need...
order her dvds....
go for it!
ดีที่สุด ขอบคุณมาก
ขอบคุณที่เผยแพร่
ความรู้ที่มีคุณค่าต่อมนุษยชาติ ทำให้เกิดคุณภาพ
ชีวิตที่ดีเมื่อนำไป
ปฏิบัติ.
Nice.
Is it recommended for cardiac patient who had undergone an angioplasty
Wonderful
This is a complete blessing to me. God bless you for the work you're doing to help people who don't have a place in 'normal' fitness classes due to current strength for whatever reason - even for fibromyalgia, chronic fatigue, being bedridden for any length of time, etc. Thanks to you (and the other ladies!) for putting together a great video!
Thank you god
Thank you! Best, Anne
Thank you for telling me. I know we all have conditions and many times it’s easy to overdo. Just moving can help us!
M
ดีมากค่ะ
Thanks for this video! I have a disability (back) and this is perfect. I've been looking for a good video on aerobic exercise without back twisting and I've found it!
I'm searching some exercise video for my mom I think it's was quite amazing for my mum💗💗🙏👍 thanks for that video.. I'm already subscribe like also comment your video...
Si
This video helped me so much, I done it everyday. It help me to be able to walk again. Awesome video
True ..I reached the state of being
Great to hear! Thanks.
I am so pleased I have found this ladies videos. They are really helpful for me.
Thank you!....We are grateful.
I did this with the Seniors in my group and it was well received. I heard giggles behind me because it's Fun as well as Functional! Thanks....😂
Not certain about the points made but ,if anyone else trying to find out exercise cd for seniors try Loctavan Senior Fitness Strategy (should be on google have a look ) ? Ive heard some awesome things about it and my colleague got cool success with it.
Terrific!
Exercises for senior
Thank you for the inspiration Anne. Very good exercises and pleasant music and ambience.
Absolutely love this.
I'm 23 but have a bad hip and shoulders.. at 120kg, this is perfect to get me started.
Thank you, Anne, for your exercises. They are very useful for elderly people. I'm 65 now.
Thank u sa excirs
Anne,Do exercise start empty stomach.?
I like that you work out both arms and legs at the same time. It was the extra I needed.
Thank you for the kind words. Best of luck! Anne
#ChairAerobics #ExerciseForSeniors
whatsthe name of the song that i can hear in the background?
Anne Pringle Burnell จาก
Anne Pringle Burnell
exellent
C'est magnifique
I'm not a senior, I'm 28 but I have COPD and I love this DVD! I do this with pursed lip breathing and it's helping me to become stronger and to breathe better so that I can go get groceries with my husband and have an easier time when I'm bathing and things like that. Love it so much.
keep moving, stay safe
I wanted to let y'all know how grateful I am that this is on youtube. I am not a Senior, but this work out has been great for me. I am 44, morbidly obese and diabetic. I wanted to make a change from my sedentary lifestyle, and I am. I can do the workout and don't have to worry about my balance (vestibular issues). When I first started I could barely do the full video. Now I am doing this one and the 4 minute one that you have. Slowly but surely I am making positive changes! Thanks again!
I've noticed on You Tube there are so many chair exercises, videos for obese, quick 7 minute easy yoga for the elderly. It's nice to see. I have an Autoimmune Diseases and am pretty much debilitated, but trying to get moving. I know your post is six years old, but best of luck to you. If you want some extra motivation check out the 98 year old woman leading an an exercise video on You Tube using a chair and a stick. She's from Israel. Never too late!
@@demelzapoldark3035 4
I was trying to follow every step, and I did! I am feeling very good in body and spirit, thanks over and over!!
Bbye😊😊😊😊😊
Thank you so much! I’m an overweight senior who has been very stationary during this last year. Today I found your video and it’s a wonderful “getting started” workout. I’ll be back. Thank you again
Very grateful......
strongerseniors.com/
I have very bad knees but this I can do and will do 4 days a week or everyday. Thank you so very much, I am younger then the "seasoned ones" but I can do this. My health isn't the best and I am working on becoming healthier and fit.
all the head movement made me dizzy so couldnt do it. Lovely if you can though, well dne for sharing
keep your head facing front, try a little turn at a time. Look at some object in the room
The first 5 minutes was good. The last 3 minutes was confusing and hard to follow.
Great :)
love this work out ...my husband and l do it together not bad really as we are both into our 70s....
Terrific! Thank you kindly.
I love these workouts! Thank You Ann
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Pesca nel lago dorta
Anne, it's you! I just love you from Spark People. Glad, I ran into you on You Tube.
Love your work!
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The best music accompaniment to any exercise video I've ever heard. Do you have a live jazz band right there, or what? Makes this video fantastically enjoyable - and thus the exercise too. THANKS!
Excellent from Sri Lanka l am practising everyday thanks
yes my husband plays the music.
@@StrongerSeniors THat is wonderful. What a team you two make!!
Thank you Anne, some great new ideas I will try with my seniors class. Love your music as well, where would I find music like yours?
My husband designs the music:)
สุดยอด
Exactly what I needed, thanks for sharing
Thank you, Robert. Stay strong, Anne
I love all of your exercise videos Anne. Thank you for helping us seniors stay fit.
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my mother has problems with the spine for many years. These exercises help her immensely. Thank you so much
Namaste from India🙏.. loved your workout...I do have a knee issue so
please put up longer duration ones
on the chair!!
Namaste from Chicago! Check out our Vimeo channel. vimeo.com/ondemand/strongerseniors/374490029?autoplay=1
Please remove those words it's very disturbing we want to see the demonstration of these wonderful seniors they're very amazing ❤️
gotcha , thanks for your suggestions.
Thank you sooo very much, great for me. 💘 it
May the Lord bless our Moms for the sacrifice they've gone through and for raising us up.
eXCELLENT! Funny and healthy, THANKS A LOT!
Amazing idea! Great song! Thank's for sharing.
ดีค่ะไม่อยากจำกัดเวลา
Hi I doing this aerobics class this is very good for me I love it 🥰 thank you be my teacher i you guys ♥️♥️♥️♥️Hi I doing this aerobics class this is very good for me I love it 🥰 thank you be my teacher i you guys ♥️♥️♥️
Love your videos! Thank you! I have bad knees, and have to do seated exercise. Please post more videos!
I will be using these videos for our new exeecise grpup at my retirement center.
Wonderful!
strongerseniors.com/
hi everyone ,if anyone else is searching for exercise classes for seniors try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some awesome things about it and my neighbor got great success with it.
Loctavan senior fitness
good this good wrk out for the senior center Thanks
ดีมากๆค่ะ
thank you so much, really simple but so effective.
Great workout and the video was wonderfully done! Will be using for my students with disabilities.
Please do!
strongerseniors.com/
Thank you for sharing a nice video exercise. Now I can start to do it as my habit everyday. ♥️🙏 God bless.
#ChairAerobics #ExerciseforSeniors
Anne Pringle Burnell
Where are the men?!! Guess the old ladies outlived them...
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Cute.. I used it to take access my condition in the hospital after initialstretching. I haven't really walked in 2 weeks so the movements and pace were helpful in pushing myself without injury
Very good!
strongerseniors.com/
I am on oxygen and worried how i could exercise. This woeks for me.
Grateful....thank you.
I am awaiting a hip replacement operation which has been delayed because of Covid 19 Meanwhile it is important to keep the muscles strong and these exercises are a great help with that
yes keep moving before and after your surgeries:)
I'm 13 and have no clue why I'm watching this but I find it pretty neat
It is a good idea to see what might be ahead of you. When you are young you don't tend to think about growing old and all the problems that may come with age. If I had known years ago what I know now I would have kept up with exercising and watching what I ate and drank. Luckily it is never too late to learn.
Baum Tenpers Research he
Josie Boulware
TheJaynethepayne
Not certain about the points made but ,if anyone else needs to find out about exercise machines for seniors try Loctavan Senior Fitness Strategy (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my partner got excellent results with it.
We enjoy the 20 min. senior work out.
Thank you for exercise fun movement..no cartilage..spinal stenosis. Makes me want to get tap shoes for this vid.🌟
Super! Thanks, Felicia
💖👍 🔔Guten Abend👍 danke für das tolle Video👍🔔wünschen dir eine schöne Woche, bleib gesund, see you later. Liebe Grüße Siggi und Marianne 💖Frieden💖
I have been doing this for the past few days. I feel great!