JUMP WORKOUT - Hardest inline skater offskate program!

JUMP WORKOUT - Hardest inline skater offskate program!
6 exercises. Jump as high as you can all the way through! Beneficial for inline skating stamina, endurance and mentality.
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Fast forward to about 4min for a quick recap of all 6 exercises ;)
PLEASE COMMENT and tell me what you think of this video and let me know if you have ideas for the next topic!!!
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Video starring and produced by professional speedskater and 2018 Olympian, Viktor Hald Thorup. Representing Team Denmark, based in Utah, USA.
Uploading videos on all kinds of skating. Longtrack, Shorttrack and inline skating. Tutorials, exercises, workout routines, vlogs and so much more!
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[@summerbiby1496]

Such helpful stuff. I'm sending these to our brand new inline speed skate team!

[@SergioHernandez-uv1mo]

So, the goal is to get to 1 min on/off. Single set. Then in the long term be able to do more.
The list for memorizing:
1:45 Five in/out's, one jump.
2:18 Three tiny jumps, one jump.
2:41 Skater jumps.
3:04 Single leg jump (both legs)
3:33 Continuos skater jumps to the side
3:55 Straight jumps
Should also help for downhill/agressive/street skating.

[@thorupviktor]

Sergio Hernández spot on! :)

[@edwardtaylor5207]

Thats gunna hurt. Thanks for sharing it..will start easy

[@bronfoo1582]

Great!!

[@nikitaw1982]

Great thank you.

[@JohnP470]

Hey Victor, Good dryland workout. You must be spending a lot of time in the U.S. :) you sound pretty much like an American. Good to have you here and really enjoy the helpful videos - thanks for making them.

[@thorupviktor]

John P I am! :) more to come!

[@jayashreepathak6548]

Hi bro .l am impress by you . I am also skater but timeing is 42 in 300m

[@madhukarnaidunaidu4852]

Hi Viktor, My son Chirag is 10 years old and we switched to inline recently from quad, since then his performance has drastically come down. Kindly suggest do we need to make any changes in his diet/workouts etc

[@sivashankar2076]

Hi I m INDiA

[@sivashankar2076]

Hi I m INDiA