Skating Slideboard technique guide
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- The best Slideboards are made by BRRRN. You can order a board (and save 20%!) here:
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Skating Slideboard technique guide. Viktor Hald Thorup demonstrates and explains key technical guidelines to use Slideboard as a skating training tool.
Step by step tutorial with slow motion and drawing to highlight the important technique hints.
Filmed at the 2002 Olympic oval. Salt Lake City. Utah.
PLEASE COMMENT and tell me what you think of this video and let me know if you have ideas for the next topic!!!
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Thanks Viktor. This is an awesome video and thanks for sharing!!!
Das ist ja eien tolle Idee!
One other important aspect is the recovery leg. Don't bring the knees together from the side; the recovery leg should drive forward as you begin leaning into the push. Generates more efficient power this way.
True! As long as you make sure to put it down on the same line as the other foot.
Great video and tips! For begginers would You recommend a shorter length board?
What does this do
which muscles u feel it works? (calf/glutes perhaps, am considering whether it'll develop muscles for snowboarding) also, is there much noise?
where do you get the blue shoe covers?
Is there a recommended length of time /repetitions /sets for one training session with the slide board?
Yes i want to buy one for lockdown
I need to get some like this to practice at home..💯😎👍
How can I get it?
Ultraslide makes the best slideboards in my opinion.
@@thorupviktor where to get it,or ordered?
Sir, my son is 9yrs old.how to make him push wih the hips while doing slide board?
1. Make sure he doesn't tilt forward doing the recovery phase.
2. Make sure his he is point straight forward.
:)
1:11
lean with hip first
What's the ideal distance between the planks when you train on?
That depends how tall and powerful the skater is. I recommend somewhere in between 220cm and 250cm.
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