Inline Skating Training ANYWHERE! ANYTIME!
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- Inline Skating Training ANYWHERE! ANYTIME!
You can practise your inline skating ANYWHERE! Here are my favourite stand-still inline skating exercises, for you to enjoy wherever you would like :)
- Weight transfer
- Single leg balance
- Up & Over
- Killzone
- Stair Crosses
- Corner up/downs
- Corner leg switch
- Ass to Grass skater squats
For MUCH more skating ➡️ / thorupviktor
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 zihipro.com/plans/1
Want Skater legs like mine and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 viktor-hald-s-school.thinkifi...
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Individual online coaching and video technique analysis ➡️ viktorthorup.fit/
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Gracias, yo te sigo desde Cali, Colombia, tus videos me parecen geniales para reforzar mis conocimientos para mi Club de Patinaje.
Awesome! Thank you😊
One of my favorite channels ❤️❤️
Great video, Viktor
Thanks a lot for sharing with all of us these exercises that will make our legs stronger and can be practised, as you promised, anywhere and anytime, too. By the way, I remember trying your last exercise but couldn't manage to do it since I used to lose balance there. Maybe the clue is to open the angle with your feet, as you showed us. Cheers from Almería in Southeast Spain.
Incredible!
Spectacular!!
You make the other YT instructors , including "world class skaters" absolutely LAUGHABLE!
Muchas gracias, muy didáctico. Saludos desde Costa Rica 🇨🇷
Bravo Viktor !
Wow that stairs segment looks intimidating! I was waiting to see the footage of you getting back down, lol.
Not the worst technique exercise either.. and some smart way to enlarge ones comfort zone 😉
@@thorupviktor How did you get back down :)?
I think you’d all be surprised how easy it actually is to descend stairs, if you know how to skate 😅
Thanks to share!
Hello bro ,i want you say all your videos Amazing, i love this sport.
Im from morocco i following you a long time ,keep going men 💪
Good one!
Thank you sir your videos are great .Sir one day you will become a great TH-camr.You is also a great skater . Sir stay safe from corona
Sir please make frame position video
Awesome workout with skates on...
Cool thank you
What a very nice place!
멋있네요 감사합니다 🙏 💕
Love you sir
U r great
Thank you sir to teach me love from india
Its so hard finding good inlines for rough asfalt ..
good
Hello Mr. Thorup, I'm from Indonesia and often watch your videos. Thank you for the lesson, I've got a lot of progress.
By the way, I admire your skating skills, but I'm also curious about your first experience on skates. Is there a video, have you ever fallen like me..?
Thank you for your attention. Have a nice day.
Can you do a video with turn band exercises? And, also give tips on the person on the other end of the band during crossovers; the one giving the skater resistance.
th-cam.com/video/eYfC10LAvAQ/w-d-xo.html
Already did 🙂
Two actually 😉 th-cam.com/video/ZTKF6HUiiwc/w-d-xo.html
hi viktor
What is the best skate for beginners
Hi Viktor, Thank you for sharing the workouts, my kid is 10 years old, as we can see majority of the workouts are dependent on strong knees, do you have any tips to maintain a healthy and strong knees like any specific food, etc
I would like your videos to have subtitles. 🙂
Where is this place you recorded the video! It looks awesome!!
It is awesome! It's near the Portugese city Portimao
Can you do more dryland lives
Just learning inline skates for two days now, I can move for a couple of inches and after that I literally fall afterwards😅😢
I am also the
Inline skating small player
How decrease speed or braking with this type of skate?
Wow, those are great exercises!
Especially the crossovers on the stairs.
Too bad you didn't show us how to roll down from the top and stay alive :D
It's actually not as scary as it might seem, given that you can lean towards the higher steps, in case you'd lose balance ;)
@@thorupviktor yeah, I saw that - you can touch the higher steps with your hands and hold on if you need to. But rolling down would be harder - you can touch the steps with all other parts of your body! :D
@@Apollo440 😂😂😂
Trying to figure out where it was recorded outside as it looks like with the birdies screaming on the background , but at the same time the sound of your voice as it was recorded inside. Did you record it outside and added the voice later
I think you overestimate my lip sync skills a bit 😅 this was just the original soundtrack, unlike most of my videos where I add some technical cues afterwards.
Viktor Thorup That’s weird. Anyway, nice 👍 video that I needed to brush up on my pretty decent skating skills 20 years ago. Oh and nice legs too 😀
What skates are these?
How many minutes for each exercise?
Give same tips of sprint please
These goes for sprinters as well as distance skaters 😉💪
Oooooohhhh 👌🏽🙂
What Skates are you wearing?
Im currently on Simmons boots: topskate.dk/en/collections/boots/products/simmons-dash
en el cespep es mejor realizar el ejercicio
hey can u give some links from where I can purchase inline speed skates at around 100 dollars
currently, I am using quad skates.
plzz
This would be the best low budget offer, I can recommend :) topskate.dk/collections/boots/products/luigino-strut
@@thorupviktor thank u
get FR skates lmao
@@OVXX666 no thanks...
@@dannyboy8518 why
While in the elastic band
The knees are going out is that okay?
You should generally always aim to have the knees in a straight line between shoulder and toes. Some might find it more effective to have them further back or further out front, but they should never go out of that invisible vertical line, if you want to avoid loss of power in the push :)
Thank you Viktor
Been seeing for onskates workouts and this was perfect
Scared me when he took three steps high sideways! Lmao
Bedre lyd på den her video
Godt at høre!... Det er straks sværere at time vindstyrken når jeg live-streamer 😅
Bro looks like he continuously skips arm day at the gym.
Every day is leg day bro...