I COME HERE WHENEVER MY CHEST HAS ME FELLING LIKE MY LIFE IS ABOUT TO GET SNATCHED AWAY. THANKS FOR YOUR CALMING, BEAUTIFUL SPIRIT AND THESE METHODS BECAUSE THEY REALLY HELP WITH MY DEPRESSION, ASTHMA, AND ANXIETY.
This is the first time I tried this exercise. Within a short time, I can feel grief being released from my chest. I was crying softly as I'm tapping away.
I was worried cause it's my first time having chest pains, I thought I was gonna die. But after doing this, I feel so light and the chest pain went away. Thank you so much! 💓
Thought this was stupid at 1st but I was desperate wanted some sleep tonight but my Chest was full of stress didn't know. I suffer from severe anxiety didn't realize anxiety can be in your chest as well. Nice know that I'm not only one feels this way. Surprisly I did this it honestly help and maybe I can sleep easy finally. My chest doesn't feel heavy anymore thanks for sharing and helping others. ☺️☺️☺️☺️
I felt so great doing this, have been experiencing anxiety for a long time. When I started tapping my chest with the palm of my hand I let out more than a few tears. Thank you so much I will be doing this daily.
Thanks, it helps to release my heavy chest. I blood pressure was elevated and my chest became heavy after a body massage, so scared and can not sleep so i got up to drink warm water and doing what you did inyour video while praying that God will use this to heal me, and it did. Thank you very much and God bless you maam....
thank you so much for this video! i’m also glad to know i’m not the only one who felt like they were dying when they had chest pains and short breath. i can feel the difference already. definitely gonna continue this exercise from now on.
I was having some really bad chest pain, which I think is due to stress and anxiety because of a recent job loss..it's ok. I am a caregiver and I know I will find a new client soon. All my bills are paid for the next 2 months with plenty of money to spare. With that being said, and what brought me to this video, is that I'm not really sure why I'm having physical manifestations of stress/anxiety. Point is, I'm really not into the yoga, breathing exercises, etc type thing but I was having that pain and said to myself "fuck it, I'll try anything" there was nothing to lose. That is how I came upon your video. it was worth a shot. Let me just tell you, I will be using your video / techniques many more times than just this once..Thank you for willing to share your knowledge. ❤️
I just got really sick. I was having such bad chest pain from stress, I couldn't sleep it made me sick. I sat in the bathroom & did this. My chest feels way better. Thank you so much 😢😢😢
I've always felt a lot of pain in my chest due to tensions and anxiety... This is the only thing that helped so far. I couldn't stop smiling halfway through bc it felt so liberating! It was also so good to hear that apparently a lot of ppl feel pain under their armpits? I just always thought I was a weirdo!
@@kavyakushims55 i do whenever i feel the need it shud be daily defo and more the better, i do after shower as heat loosens the tissue so energy flows better and sometimes before and after as a lil cold shower i also do KILLS cortisol (STRESS)🤭
Had to come back to this video today because this chest congestion is awful…. Everything is so dry even my cough! My cough was actually making it worse to where my breathing was off, but doing this actually released a little bit in my chest. So I have a feeling I’ll be doing this a lot tonight lol.
Thank you so much. Im currently experiencing anxiety. Which is on and off for a couplr of hours. I was trying a different different yoga exercises. It goes away and then after several minutes, my anxiety is knocking again. Im sleepy but i cannot sleep. It helps me remove the blockage on ny chest.
I just discovered your video because I've been experiencing chest pain for the past two weeks due to poor posture while working. I was searching for a video on how to alleviate this pain, and I stumbled upon yours. Without hesitation, I watched and followed your advice, and I must say, it really helped reduce the pain. Thank you very much!
Thanks dear so much hv been facing a lot of stress anxiety and depression l thought maybe my heart has a problem this is going to relieve my chest pain oooh l can't thank you enough but God bless you with more contents like this which will help other people like me
I am definitely gonna share this video to the favourite people of my life because there was so much relief on the chest area after doing these exercises. Heartly admire you for making this shoot for us.
Thank you so much. After trying your videos for the first time it really helped me. I try to do does exercise every day. Thank you soo much. God bless you.
This video was absolutely a miracle!!! I have been suffering from chest pain and tightness for a long time. I haven’t felt this much relieved ever! Thank you! ❤❤❤❤
Lot of yawning happens while doing this meditation, a lot of energy had been released, i felt my pain gone away, the heaviness, i was breathing with force and now it's natural...❤
I have been feeling down emotionally as well as tightness, pressure & pain in my sternum/upper back for a couple days. I felt a big release of tension after this exercise. Thank you for this🙏🏼💜
Didn't feel any real anxiety when I tried this video, however, at the end of the exercise I started coughing. It happened twice already, so I look forward to relaxing even more. Thank you 😊
Million thanks i happened to watch this video at night 1:30 to desperately looking for remedies for chest stuffiness because of gas and got relief. Thanks dear
I had a super tight chest literally all day because i had an incense cone burning in my closed room and this video helped a little with my shortness of breath, thank you so much for this🙏🏻
So since covid started my anxiety got really bad and I started to have trouble taking deep breaths. It got so bad that my chest is sore everyday. This really helped my chest pain and breathing. Thank you!!
It’s my first trying Yoga 😊 thanks for the video In December 2023 I felt a great compression in my chest and pain, I thought I would die, I was transferred to an emergency hospital, multiple exams and they found nothing, and sometimes I feel my back, neck and chest super tight and stiffness . Doctor told me it's anxiety and a panic attack, but I don't trust the medicines. Now I'm going to try Yoga
Thank you so much for this video!! I‘ve been experiencing lots of anxiety lately, and I always feel it in my chest. After patting my chest, I instantly felt relief; weight lifted off. You’re an angel! Keep doing what you do!
@@Kashif314 I’ve been having heart pain for nearly 2 months , tightness , short of breath , painful to touch only on the heart area , been to hospital about it just got back home 5 minutes ago for the 3rd time again bloods normal everything normal. So I tried this video , I do feel better but still chest pain. I’m 24 male
@@wethepeople5076 I am not a doctor but anxiety can cause all sort of ailments. It could be related to anxiety. It could be gas trapped in that area. Did you have ultrasound of the heart to see if everything is ok? Also you mentioned its been going on for two months so most probably its not related to heart. As I mentioned I am not from medical background so I can only guess bro. Maybe you need to see a therapist and discuss about anxiety. In my case anxiety cause very strange feelings including chest pains so your pain and shortness of breath could be related to anxiety. You need to do two things in my opinion. See a cardiologist. When its ruled out that you don't have anything related to heart (which most probably is the case) so next step is to see a psychiatrist. (Its just my opinion. I am not a doctor but this is the route I take for myself).
@@Kashif314 i am having the feeling of gas trapped i have pressure on the chest and a thight band feeling in my diafragma so difficult tot breath and relax. Went to cardiologist nothing wrong what could it be?
@@nancyvanderheijden7572 no idea Ma'am. I am just a regular TH-cam user and have no medical background. I do suffer from panic disorder so I feel pressure on chest, pain sometimes on heart area, hyperventilation, Tachycardia etc but they are all related to my anxiety. It happens even when I am feeling not anxious but inside my subconscious things are going on and my brain send thesd signals to my body and hence it reacts. I always advise to have a heart ultrasound to rule out any heart issue. Second step is to see a therapist if you have anxiety problems or else maybe see a gastroenterologist if it feels like trapped gas. I know its a hassle but according to me that's the route to go to. Try to walk and don't eat heavy or oily foods before bed time specially. I wish I could be of more help but I am just a normal TH-cam user. Wish you get well soon.
Thank you so much. I always come to this when I am having a really high anxiety morning or extra tightness in my chest. It doesn’t fully make it go away but it definitely helps quite a bit.
i felt a minty cool sensation in my chest while doing this cleanse! as someone who hold stress in the chest and shoulders this released so much tension! thank you for you videos. love to all🛸
I feel like I’ve released all the burden across my chest area . A massive thumbs up to this video . Really amazing and relaxing 😌. God bless you ❤️❤️😊😊😊
I had a lot of chest tightness in my 30´s. I knew nothing about these releasing methods and just used to live with it. I had very nasty stabbing pain in heart. Finally I’ve read the primal scream therapy from Janov. I used to scream every day a few times from my belly. And after a few weeks one day it all came out in unbearable pain and anger and sadness. I cried a lot like I just threw up an alien. And my chest felt instantly lighter, like if someone just took off 10kg from me. Then I understood the meaning of "to take something off your chest" Thank you
Thank you for this video. This really saved me today. I could feel a deep nudge in my chest and found that I managed to release all the stress from inside me. I will definitely come back to this again tomorrow. Appreciate this a lot!
Thank you so much. I didn't even realize how much tension I had in my chest. I feel so relaxed now. Love that I can take just a short time to refresh myself.
Is this video about feel tight in chest and can't take the breath properly and deeply bcoz I have that problem I wantto start this exercise pls reply me
Today was the second time I've done this exercise and the pain in my arm is definitely coming from my chest/ lung area . As soon as I started today this exercise today my arm started hurting . So I included the top of my arms in the tapping . Will see what tomorrow brings . 😊 🌟👍🏼🌟👍🏼🌟👍🏼🌟
Yet again my chest and heart flutters was causing me stress. Found this video and its sorted me out. Thank you. It really does work and i feel really fresh 🙏
@@leeleealisha3539 do it as much and practically as possible my hands get tired quick lol but i do randomly as its in ingraved in my mind as it helped me ALOT for the tight tense chest video or no viddo!
@Lil Orochi mostly yeah i would recommend doing it if thats whats ur askin i just stopped as of late, other issuez') just dont think about my chest as much so it did somin
thank you so so so much ! i have been dealing with chest pain for years, countless dr appointments, tests, medication, therapy etc, after completing this excersise i feel close to no pain!!! thank you so much !
@@naomikeiler2937 How long have you had this pain and how long did it take you to recover? and what's was your Exact pain location?? Actually I m also suffering in these days left side chest arm shouldr and back back but not that much ..not in walking but feel when I sit or laying on bed I do daily walk for 40 minutes
A big thank you to this lovely lady .she helps me alot ..i was suffering chest pain n heaviness tightness from 3 years .her this video really help me .thank you again .respect from Pakistan 🇵🇰
My heart by pass surgery in 2009 left me with a lot of stiffness and soreness in my chest wall and left arm as the surgeon said “ we nicked something in there”. A small price to pay to keep alive. I believe this lovely lady is on to something with her technique soI’ll watch and try And thank you
Best thing I have done all morning. So grateful. My chest pain has been persistent for so long now and today morning, I just couldn't do anything. I am so happy I found this video. I feel reliebed.❤🎉
I have been having a lot of anxiety since the beginning of lockdown.. went to hospital two times complaining of breathing issues.. but nothing came out..have been battling improper breathing and living on the edge it seems till after 6 months I came across this wonderful video..so glad I found it..feeling better and relieved of negative emotions.. Thanks channel so much..indebted..
I genuinely mean this when I saw this has been TRANSFORMATIONAL for me. I truly feels like you are sweeping away the pressure on the chest and leaves me feeling SO much better. I feel the anxiety leave my body.
i’ve recently been having mini panic attacks from anxiety w really bad chest pains and after seeing this video i feel much more relaxed, thank you so much !
Thank You for sharing this video it will help me just last weeks I feel my chest is pain and my breathe is short and it comes and go I have feel stress around the problems of my son and around my friends who give me stress and I was thinking too much about those people who have problems and I want to make this exercise that will help me .God bless.
Hello madam.. I feel anxiety, asthma, chest pain.. your video is very useful to me... I'm from India... Stay blessed madam.. I will never forget you madam.. love you madam..
Hey Usha, thanks for sharing. I hope we can continue to help you. I hope you're staying safe in India- I heard the news about the current COVID crisis. Sending India bright and healthy energy...
This is amazing👌🏽 I felt stressed and trapped gas in chest. It’s actually removed all of stress and trapped in chest. Thank you so much. God bless you 🙏🏽
I've never done one of these before so I was a little skeptical but I was surprised at how different I started to feel. doing the tapping motions I was able to feel the areas that felt tight and were causing me to feel tight from dealing with a lot of emotional stress. I will definitely be referring back to this video, Thankyou
Thank you for this! It's been a rough year. I've had multiple colds plus strep all of which caused serious breathing issues and the inhalers prescribed to me keep causing oral and tonsil infections. So it was really nice to have this video! It made me laugh so hard for all the sounds you made and helped me fall asleep last night when I struggled at first. Will continue to refer.
Thank you for this. It really helped me tonight. Felt a real physical and emotional release. Will definitely use it again whenever I feel I’m holding tension in my chest 🙏
Will try this went to ER last night with chest pain and shortness of breath. They did CT with contrast and X-ray. All test results were clear. Stent home and they want me to have stress text. Tylenol, Antacid medicine. I did a few of the routines and felt some relief. Thanks for sharing
Warm regards from Germany 🇩🇪 . I have often pains in my chest and heart area because of anxiety and fears. The exercises really help. Thank you so much.
it really works!..so far this video suits me well compared to the others..these days so many people have anxieties because of what happened to the environment..i always recommend this video to my friends whenever they have chest pain..good job!
I COME HERE WHENEVER MY CHEST HAS ME FELLING LIKE MY LIFE IS ABOUT TO GET SNATCHED AWAY. THANKS FOR YOUR CALMING, BEAUTIFUL SPIRIT AND THESE METHODS BECAUSE THEY REALLY HELP WITH MY DEPRESSION, ASTHMA, AND ANXIETY.
Hii, do u also get chest pain when breathing?
@@ruslangogoah9021 YES SOMETIMES
This shit sucks, I'm going to trey this now
@@ruslangogoah9021 yes always
@@msktaylor85 WHY ARE WE SPEAKING IN ALL CAPS??
this woman literally has the most comforting and kind hearted energy
Hahaha thank you so much Abigail! That's the nicest comment ever :)
Thank you so much❤️❤️❤️🙏🏼
Po
@@BrainEducationTV /
Wednesday
@@BrainEducationTV After tapping my chest, I burst into tears! It felt so good. Is it normal?
Unbearable chest pain that I have been dealing with for weeks, gone in 10 minutes. Amazing!
Same I had chast pain 10 minutes ago and it’s gone
Thank you for making this video
🙏🏼
is it still working against your chest pain?
We don't need doctors in life, we need people like you
SO TRUE 👍 ALL.DR DO IS GIVE U DRUGS......WE NEED TRUE HOLISTIC HEALERS
I can honestly say you saved my life today without being too dramatic. I have so much pain in my heart area and this helped
Wow Vicky- so glad it helped! 😄💖
Me too. ♥
This is the first time I tried this exercise. Within a short time, I can feel grief being released from my chest. I was crying softly as I'm tapping away.
I was worried cause it's my first time having chest pains, I thought I was gonna die. But after doing this, I feel so light and the chest pain went away. Thank you so much! 💓
That's great news!!
Same!❤
Yes I too thought I was dying but when I did this I was back to normal. I didn’t take extra dose of medicine
I did these this morning and had mucus coming out my mouth i coughed up I will do this everyday until my chest pain from stress is gone
Same😢
Thought this was stupid at 1st but I was desperate wanted some sleep tonight but my Chest was full of stress didn't know. I suffer from severe anxiety didn't realize anxiety can be in your chest as well. Nice know that I'm not only one feels this way. Surprisly I did this it honestly help and maybe I can sleep easy finally. My chest doesn't feel heavy anymore thanks for sharing and helping others. ☺️☺️☺️☺️
I felt so great doing this, have been experiencing anxiety for a long time. When I started tapping my chest with the palm of my hand I let out more than a few tears. Thank you so much I will be doing this daily.
Thanks, it helps to release my heavy chest. I blood pressure was elevated and my chest became heavy after a body massage, so scared and can not sleep so i got up to drink warm water and doing what you did inyour video while praying that God will use this to heal me, and it did. Thank you very much and God bless you maam....
I feel so great doing this. I am having chest pain lately coz of anxiety and stress, so this helps me a lot. Thank you for sharing this exercise.
thank you so much for this video! i’m also glad to know i’m not the only one who felt like they were dying when they had chest pains and short breath. i can feel the difference already. definitely gonna continue this exercise from now on.
Right It's kinda scary wondering if gonna die. Hoping 🤞 if gets better instead or worse
i have a lot of anxiety and it feels like someone is sitting on my chest. please keep doing these videos!!!
Did these exercises help you Harmony??
Try Acupunture....it helps...
For mind only spiritual knowledge helps
@@shashikalag3234 its temp i feel so like money ploy.
@@BrainEducationTV its great Yt recommends exacly wut i need as i have chest tension too
I was having some really bad chest pain, which I think is due to stress and anxiety because of a recent job loss..it's ok. I am a caregiver and I know I will find a new client soon. All my bills are paid for the next 2 months with plenty of money to spare. With that being said, and what brought me to this video, is that I'm not really sure why I'm having physical manifestations of stress/anxiety. Point is, I'm really not into the yoga, breathing exercises, etc type thing but I was having that pain and said to myself "fuck it, I'll try anything" there was nothing to lose. That is how I came upon your video. it was worth a shot. Let me just tell you, I will be using your video / techniques many more times than just this once..Thank you for willing to share your knowledge. ❤️
I love this Kaylnn, thanks for sharing! Glad you tried this even though you're not into yoga and things :P
For nearly 10 years of chest problems or stress without any help .That you for your amazing 10 minutes training
Hey How are you doing now❤
I just got really sick. I was having such bad chest pain from stress, I couldn't sleep it made me sick. I sat in the bathroom & did this. My chest feels way better. Thank you so much 😢😢😢
This lady’s attitude and demeanor is amazing!!!! She really calms and soothes me!!
Every time you save me from taking stress medicines...I feel blessed as I found your channel🙏
This even helped with that emotional type pain i feel in my chest sometimes with anxiety or depression
I was doing this and the third sigh made me burst into laughter
I've always felt a lot of pain in my chest due to tensions and anxiety... This is the only thing that helped so far. I couldn't stop smiling halfway through bc it felt so liberating!
It was also so good to hear that apparently a lot of ppl feel pain under their armpits? I just always thought I was a weirdo!
Yes, many people feel pain there, it means there's an energy blockage! Glad you enjoyed :)
Which time you do this exercise
Me too!!
@@kavyakushims55 i do whenever i feel the need it shud be daily defo and more the better, i do after shower as heat loosens the tissue so energy flows better and sometimes before and after as a lil cold shower i also do KILLS cortisol (STRESS)🤭
Same for me. I just started giggling a little when I was thumping my chest.
Had to come back to this video today because this chest congestion is awful…. Everything is so dry even my cough! My cough was actually making it worse to where my breathing was off, but doing this actually released a little bit in my chest. So I have a feeling I’ll be doing this a lot tonight lol.
Yeah this really helped me through some stabbing feelings of heartbreak in a moment where I couldn’t breathe so thank you
Thank you so much. Im currently experiencing anxiety. Which is on and off for a couplr of hours. I was trying a different different yoga exercises. It goes away and then after several minutes, my anxiety is knocking again. Im sleepy but i cannot sleep. It helps me remove the blockage on ny chest.
It’s works I’ve been congested in my chest and now it’s no pressure
This is a very helpful video for me,thank you so much😊😊,but I see that its 5 years ago and I Wonder do you have any new videos??
I wish these techniques were taught as life skills at some point in education, it would save so many lives. Amazing video, thanks for sharing🙏
Yes in ancient india these yoga and meditation practices were tought to every child in gurukul(school)
I just discovered your video because I've been experiencing chest pain for the past two weeks due to poor posture while working. I was searching for a video on how to alleviate this pain, and I stumbled upon yours. Without hesitation, I watched and followed your advice, and I must say, it really helped reduce the pain. Thank you very much!
Thank you! It did help me reduce stress and tension in my chest! I even can breath better.
We are so glad this helped, Aracely! :)
I just loved your class today. Thank you so much. I do feel better, going to do it every day. Have. nice afternoon. Many thanks and Namaste, Amy
I can’t believe how much this worked. I have severe chest pain from asthma and anxiety and this helped me so much. Thank you.
Thanks dear so much hv been facing a lot of stress anxiety and depression l thought maybe my heart has a problem this is going to relieve my chest pain oooh l can't thank you enough but God bless you with more contents like this which will help other people like me
Crazy how you can feel the difference so quick thank you
Thank you thank you thank you thank you
Merci Merci Merci Merci
Shukrane Shukrane Shukrane Shukrane
You are an Angel
Those exercises DO WORK xxxxxxxxx
I am definitely gonna share this video to the favourite people of my life because there was so much relief on the chest area after doing these exercises. Heartly admire you for making this shoot for us.
Thank you so much. After trying your videos for the first time it really helped me. I try to do does exercise every day. Thank you soo much. God bless you.
This is so effective!!!! I was so feeling so deeply sad and didn't know how to clear it. Thank you!!
This video was absolutely a miracle!!! I have been suffering from chest pain and tightness for a long time. I haven’t felt this much relieved ever! Thank you! ❤❤❤❤
Happy to see everyone doing yoga in this world... Proud to be an India....
Lot of yawning happens while doing this meditation, a lot of energy had been released, i felt my pain gone away, the heaviness, i was breathing with force and now it's natural...❤
I have been feeling down emotionally as well as tightness, pressure & pain in my sternum/upper back for a couple days. I felt a big release of tension after this exercise. Thank you for this🙏🏼💜
Glad to hear it helped Rachel!
Rachel how's u now
Didn't feel any real anxiety when I tried this video, however, at the end of the exercise I started coughing. It happened twice already, so I look forward to relaxing even more. Thank you 😊
same here when i clear my chest exercise it increase more cough whether it is due to relief or disturbance i dont know
Million thanks i happened to watch this video at night 1:30 to desperately looking for remedies for chest stuffiness because of gas and got relief.
Thanks dear
I was having awful tightness & pain in my chest & sternum... I found this on youtube, did it straight away & it went completely!
I had a super tight chest literally all day because i had an incense cone burning in my closed room and this video helped a little with my shortness of breath, thank you so much for this🙏🏻
So since covid started my anxiety got really bad and I started to have trouble taking deep breaths. It got so bad that my chest is sore everyday. This really helped my chest pain and breathing. Thank you!!
thank you so so much! Im going to do this much more often. It really helps my chest pain and I feel so much less anxious.
It’s my first trying Yoga 😊 thanks for the video
In December 2023 I felt a great compression in my chest and pain, I thought I would die, I was transferred to an emergency hospital, multiple exams and they found nothing, and sometimes I feel my back, neck and chest super tight and stiffness .
Doctor told me it's anxiety and a panic attack, but I don't trust the medicines.
Now I'm going to try Yoga
Thank you so much for this video!! I‘ve been experiencing lots of anxiety lately, and I always feel it in my chest. After patting my chest, I instantly felt relief; weight lifted off. You’re an angel! Keep doing what you do!
Do you feel the pressure or tightness between the chest or like on heart ?
@@Kashif314 I’ve been having heart pain for nearly 2 months , tightness , short of breath , painful to touch only on the heart area , been to hospital about it just got back home 5 minutes ago for the 3rd time again bloods normal everything normal.
So I tried this video , I do feel better but still chest pain.
I’m 24 male
@@wethepeople5076 I am not a doctor but anxiety can cause all sort of ailments. It could be related to anxiety. It could be gas trapped in that area. Did you have ultrasound of the heart to see if everything is ok? Also you mentioned its been going on for two months so most probably its not related to heart. As I mentioned I am not from medical background so I can only guess bro. Maybe you need to see a therapist and discuss about anxiety. In my case anxiety cause very strange feelings including chest pains so your pain and shortness of breath could be related to anxiety. You need to do two things in my opinion. See a cardiologist. When its ruled out that you don't have anything related to heart (which most probably is the case) so next step is to see a psychiatrist. (Its just my opinion. I am not a doctor but this is the route I take for myself).
@@Kashif314 i am having the feeling of gas trapped i have pressure on the chest and a thight band feeling in my diafragma so difficult tot breath and relax. Went to cardiologist nothing wrong what could it be?
@@nancyvanderheijden7572 no idea Ma'am. I am just a regular TH-cam user and have no medical background. I do suffer from panic disorder so I feel pressure on chest, pain sometimes on heart area, hyperventilation, Tachycardia etc but they are all related to my anxiety. It happens even when I am feeling not anxious but inside my subconscious things are going on and my brain send thesd signals to my body and hence it reacts. I always advise to have a heart ultrasound to rule out any heart issue. Second step is to see a therapist if you have anxiety problems or else maybe see a gastroenterologist if it feels like trapped gas. I know its a hassle but according to me that's the route to go to. Try to walk and don't eat heavy or oily foods before bed time specially. I wish I could be of more help but I am just a normal TH-cam user. Wish you get well soon.
Thank you so much. I always come to this when I am having a really high anxiety morning or extra tightness in my chest. It doesn’t fully make it go away but it definitely helps quite a bit.
i felt a minty cool sensation in my chest while doing this cleanse! as someone who hold stress in the chest and shoulders this released so much tension! thank you for you videos. love to all🛸
Thanks
Thanks for the support Louise!
I feel like I’ve released all the burden across my chest area . A massive thumbs up to this video . Really amazing and relaxing 😌. God bless you ❤️❤️😊😊😊
Glad you enjoyed it, Bade :)
Such a beautiful soul you are ❤❤ ,i release all my negative energy doing this excercises.
This was really amazing.... I cure my chest congestion.. Thank u sooo much
I had a lot of chest tightness in my 30´s. I knew nothing about these releasing methods and just used to live with it. I had very nasty stabbing pain in heart. Finally I’ve read the primal scream therapy from Janov. I used to scream every day a few times from my belly. And after a few weeks one day it all came out in unbearable pain and anger and sadness. I cried a lot like I just threw up an alien. And my chest felt instantly lighter, like if someone just took off 10kg from me. Then I understood the meaning of "to take something off your chest"
Thank you
PS Would those electric devices women use for cellulitis be helpful in order to massage the muscles ?
Thank you for this video. This really saved me today. I could feel a deep nudge in my chest and found that I managed to release all the stress from inside me. I will definitely come back to this again tomorrow. Appreciate this a lot!
Is this video realted to breathing problem in chest
Thank you so much I just fill release now,i can sleep now but what could be the cause of that
Are you some kind of an angel??. Seriously you are healing me❤️❤️❤️ @Brain Education Tv
super thankyou for this vid! I am feeling heaviness with my chest and it was relieved after having this exercise!
Thank you so much. I didn't even realize how much tension I had in my chest. I feel so relaxed now. Love that I can take just a short time to refresh myself.
Great job Susan!!
Is this video about feel tight in chest and can't take the breath properly and deeply bcoz I have that problem I wantto start this exercise pls reply me
God bless you mam I wish you success in your ambition,be happy
THIS UNEXPECTEDLY HELPED ME A LOT
ME TOOOOO AHHHH
me too helped a lots💪
FOR REAL! IM SO SHOCKED!
Today was the second time I've done this exercise and the pain in my arm is definitely coming from my chest/ lung area . As soon as I started today this exercise today my arm started hurting . So I included the top of my arms in the tapping . Will see what tomorrow brings . 😊 🌟👍🏼🌟👍🏼🌟👍🏼🌟
Hows now
Yet again my chest and heart flutters was causing me stress. Found this video and its sorted me out. Thank you. It really does work and i feel really fresh 🙏
Thank you so much! I've been having lots of stress lately and this really helped. 😁
Thanks. I had strees and tension in chest. Isaw this video. And it rreally worked. My cheest free from tension.i can breath deeper and clear.
Thanks a lot😭. This worked for me. I feel so much relief now.
Great to hear!
Which time u do this exercise
how many times did you do this workout ?
@@leeleealisha3539 do it as much and practically as possible my hands get tired quick lol but i do randomly as its in ingraved in my mind as it helped me ALOT for the tight tense chest video or no viddo!
@Lil Orochi mostly yeah i would recommend doing it if thats whats ur askin i just stopped as of late, other issuez') just dont think about my chest as much so it did somin
thank you so so so much ! i have been dealing with chest pain for years, countless dr appointments, tests, medication, therapy etc, after completing this excersise i feel close to no pain!!! thank you so much !
Glad this was helpful for you, Naomi!
How's u now
No more chest pain I do this along with meditation
@@naomikeiler2937 How long have you had this pain and how long did it take you to recover? and what's was your Exact pain location?? Actually I m also suffering in these days left side chest arm shouldr and back back but not that much ..not in walking but feel when I sit or laying on bed I do daily walk for 40 minutes
A big thank you to this lovely lady .she helps me alot ..i was suffering chest pain n heaviness tightness from 3 years .her this video really help me .thank you again .respect from Pakistan 🇵🇰
Bro is your tightness fully gone , did you do a lungs scan to rule out any damage to lungs ?
Thank you for this. My chest feels relaxed now compared to before I did this. You're amazing!
My heart by pass surgery in 2009 left me with a lot of stiffness and soreness in my chest wall and left arm as the surgeon said “ we nicked something in there”. A small price to pay to keep alive. I believe this lovely lady is on to something with her technique soI’ll watch and try
And thank you
Wow. Truthfully I didn't expect this to have any impact on me, but hoped it would. It did. I will be incorporating this into my life
Been having a really tight chest due to stress and anxiety to the point where It hurts to talk because of it, so I will give this a go.. thank you ❤
How do it go?! Curious to hear about your experience 😁
Wow! Amazing how much lighter my chest felt after just a few mins tapping like this. Thank you!
Best thing I have done all morning. So grateful. My chest pain has been persistent for so long now and today morning, I just couldn't do anything. I am so happy I found this video. I feel reliebed.❤🎉
I have been having a lot of anxiety since the beginning of lockdown.. went to hospital two times complaining of breathing issues.. but nothing came out..have been battling improper breathing and living on the edge it seems till after 6 months I came across this wonderful video..so glad I found it..feeling better and relieved of negative emotions..
Thanks channel so much..indebted..
I have a similar issue, hope everything is better soon. im proud of you for being strong :)
Thanks for sharing your great experience with the video, Nitisha. You're not alone in the struggle! We're right there with you.
Thanks for encouraging our viewers, Ruby! You're awesome :)
I genuinely mean this when I saw this has been TRANSFORMATIONAL for me. I truly feels like you are sweeping away the pressure on the chest and leaves me feeling SO much better. I feel the anxiety leave my body.
i’ve recently been having mini panic attacks from anxiety w really bad chest pains and after seeing this video i feel much more relaxed, thank you so much !
Are you still having those Marlenaaa? That’s what I’m suffering from, just looking for some solutions
Thank You for sharing this video it will help me just last weeks I feel my chest is pain and my breathe is short and it comes and go I have feel stress around the problems of my son and around my friends who give me stress and I was thinking too much about those people who have problems and I want to make this exercise that will help me .God bless.
This really helped me. I belched throughout entire exercise. Released so much tension. Thank you
I was burping too that’s crazy
Hello madam.. I feel anxiety, asthma, chest pain.. your video is very useful to me... I'm from India... Stay blessed madam.. I will never forget you madam.. love you madam..
Hey Usha, thanks for sharing. I hope we can continue to help you. I hope you're staying safe in India- I heard the news about the current COVID crisis. Sending India bright and healthy energy...
This is amazing👌🏽 I felt stressed and trapped gas in chest. It’s actually removed all of stress and trapped in chest. Thank you so much. God bless you 🙏🏽
Thank you so much ❤🙏 May God bless you ✨
I am on medications for anxiety spells...Hope these will help me come out....
I've never done one of these before so I was a little skeptical but I was surprised at how different I started to feel. doing the tapping motions I was able to feel the areas that felt tight and were causing me to feel tight from dealing with a lot of emotional stress. I will definitely be referring back to this video, Thankyou
Watching during lockdown I’m quite anxious, this is amazing 😊
Good luck and stay safe!
Waow I got rid of my chest pain in 10 minutes thanks to this video.. Amazing
Love your channel. Thank you. I feel so much release from ur exercises. Ur a gift to humanity. Such a blessing 🙏💙🙏💙
Thank you for this! It's been a rough year. I've had multiple colds plus strep all of which caused serious breathing issues and the inhalers prescribed to me keep causing oral and tonsil infections. So it was really nice to have this video! It made me laugh so hard for all the sounds you made and helped me fall asleep last night when I struggled at first. Will continue to refer.
Thank you for this. It really helped me tonight. Felt a real physical and emotional release. Will definitely use it again whenever I feel I’m holding tension in my chest 🙏
Will try this went to ER last night with chest pain and shortness of breath. They did CT with contrast and X-ray. All test results were clear. Stent home and they want me to have stress text. Tylenol, Antacid medicine. I did a few of the routines and felt some relief. Thanks for sharing
Very Nice Exercise, My mother just tried and she is feeling so better now
I'm so glad to hear that Sumit!
Very gud exercise
Thank You soo much.
I really appreciate this video. I feel relief and expansion in my lungs and chest.
You have a very radiant aura. THANK YOU
Thank you so so much having this pain in my chest for so long iam feeling much better
Thank you I feel so good it just relief my pain
I'm amazed, it worked, my stuffy, congested feeling disappeared. You're fantastic 🙏❤️😍
Warm regards from Germany 🇩🇪 .
I have often pains in my chest and heart area because of anxiety and fears.
The exercises really help. Thank you so much.
it really works!..so far this video suits me well compared to the others..these days so many people have anxieties because of what happened to the environment..i always recommend this video to my friends whenever they have chest pain..good job!
Glad these videos help! :)
Exactly,this pandemic has made us soo anxious,that we start experiencing all these kind of pains.I hope this works for every1
Oh my god, I wanna cry. You literally saved me!! An angel, thank you so much ❤