It was really súper fan i did some stretching ballet exercises and I see this new video and say why not it’s only 12 min and was super fun 🤩 sweaty but easy to follow
this girl gives me so much motivation, she doesn't focus on purely the aesthetics, has a great personality and encourages many people like me to work out to feel powerful and not look good. absolutely loved this!! i enjoyed it and I'm a beginner. would recommend!! love ya girl 💪
hey anna i just wanted to let you know that your workouts are really awesomeeeeee. i i've been doing them for 4 months now and guess what i have loosed 17 pounds by doing your workouts everyday...i am really grateful for your daily videos with these fun workouts.....i love love love youuuuu
Hey anna i love doing your workouts... The music is so enjoyable when you hear the sounds you really need to stands and do the workout with you... Been doing your workout for a year and i might say my body has form in shape... SORRY for being boastful thank you Anna😍🤣💪🇵🇭
Who else has noticed the difference in Anna's energy in the last 2 videos? She is showing the growing process is not just physical and she's growing as well... I feel so proud and grateful. Go team! Thank you so much! I really appreciate the channel and I've been doing your workouts almost daily for more than a year❣
Hey, Anna! I love workouts like this. I was wondering if you could make a few more workouts that are 15-20 minutes long. I don’t always have time for a 30 minute workout, although I would love to have time for it. Tabata and HIIT are my two favorites. I would really appreciate it!
I have a full day of studying today so this was the perfect break! I haven't had this much fun with a workout in a while, it was amazing! I loved it, hope you'll make a similair video again 😁🥰
I really appreciate your music, attitude and workouts! They are fun, challenging and fresh, they help my mind and mood as well as my body. I appreciate you!!!!❤
I love you Anna.... thank you for encourage me and all your followers... you´re the best for me ... 53 years old making your differents full body cardio workouts... 🏁
Aiming to fit this workout in 4x next week!! Also doing Caroline Girvan’s advent series and adding in a other videos this month! The motivation is STRONG and I lost weight in my chest already!! I will try to do those daily updates!
I return to this one often as it’s my favourite tabata routine of yours Anna! Love every bit if it, especially that it is truly all standing - no burpees or floor-anything. Plus I love the tunes in it. xx
this was much needed when times you need a break from hardcore workouts, thank you so much! always been looking forward to more workout videos from you!
I really loved this tabata workout! I am going to be doing this over and over as warm up and finisher to a workout. There are so new moves in here and it's so fun!! I loved that it's standing too! Thank you Anna! Active cal 75.
Am I the only one finish a workout and then sit and watch the same workout to see how Anna did that specific movements or just checking her cute expressions pop here and there. It truly motivates me♥♥
Every time I work out seeing your videos, I look forward to what your next moves will be. You make every move seem so smooth, I can't tell if it's tuff or easy lol. TABATA is just awesome. I appreciate your program delivery so much. You are happy, kind and so realistic 😊
Hi Anna, just wanted you to know that I have been doing your workouts for about 3 months now and I love them! I feel fit and great! Thanks so much, you are the best!
What a fun workout! Thank you 🙏🏻 🎉 Love your style, and that you don’t talk during the workout - I need to be in my workout bubble 😂 Great combination of exercises and you are really motivating.
I am watching even i couldn't follow for this moment.. But still excitingly watching till the end.. And it is lifted my spirit just watching Anna's and her workout😇❤️ How i wish 4 weeks will pass soon🤭
TEAM are you ready for some FUN?? Tell me who loves TABATA? ♥︎I PROMISE you 1000% we're going to have 12 mins of sweaty fun together! woooooo Anna x
10000%💪🏻💪🏻
I am ready anna xx 😘 I am very excited 😊
Yes!!!
I love TABATA so much
🤗🤗🤗
It was really súper fan i did some stretching ballet exercises and I see this new video and say why not it’s only 12 min and was super fun 🤩 sweaty but easy to follow
After every workout I love two person more: myself and you 💓
awww 🥰
That is beautifu;xxx
@@amyrobb9506 thank you😊
I feel that way too :(
Same here !!!!
this girl gives me so much motivation, she doesn't focus on purely the aesthetics, has a great personality and encourages many people like me to work out to feel powerful and not look good.
absolutely loved this!! i enjoyed it and I'm a beginner. would recommend!!
love ya girl 💪
I always wait for...
"You smashed it"
"You killed it"
Today's was a dance routine and i loved it. Anna!!! The tabata music was liiit.
hey anna i just wanted to let you know that your workouts are really awesomeeeeee. i i've been doing them for 4 months now and guess what i have loosed 17 pounds by doing your workouts everyday...i am really grateful for your daily videos with these fun workouts.....i love love love youuuuu
omg reading this makes me so proud! and most important - YOU can be so proud! please keep pushing yourself 😍💪
Hey anna i love doing your workouts... The music is so enjoyable when you hear the sounds you really need to stands and do the workout with you... Been doing your workout for a year and i might say my body has form in shape... SORRY for being boastful thank you Anna😍🤣💪🇵🇭
Oh my gosh I am doing this every day now
@@ventvideos9855 SAME so proud of my work
In morning or night plz let me know 😢
Who else has noticed the difference in Anna's energy in the last 2 videos? She is showing the growing process is not just physical and she's growing as well... I feel so proud and grateful. Go team!
Thank you so much! I really appreciate the channel and I've been doing your workouts almost daily for more than a year❣
Yeah I feel that energy too!!! ✊🏻
definitely a big MOOD BOOSTER! I loved it so much I did it three times this week ahah. Always makes me feel so energised, thank you so much
I love this workout 1 of my favourites. it's fun!! Great song choices and gets you in a great mood. PLEASE we need more like this!!! ❤
I agreee❤
Hey, Anna! I love workouts like this. I was wondering if you could make a few more workouts that are 15-20 minutes long. I don’t always have time for a 30 minute workout, although I would love to have time for it. Tabata and HIIT are my two favorites. I would really appreciate it!
One of her lighter exercises,but she still gets your heart pumping, especially on the 3rd and final round. She adds a lot more jumps.
I think this is the most fun cardio I've done in a while, was a great add on to a full body workout!!
I have a full day of studying today so this was the perfect break! I haven't had this much fun with a workout in a while, it was amazing! I loved it, hope you'll make a similair video again 😁🥰
let's go team!! I love to sweat with Tabatas!! my fave
Danke!
Thanks!
I really appreciate your music, attitude and workouts! They are fun, challenging and fresh, they help my mind and mood as well as my body. I appreciate you!!!!❤
Yeah. Let’s dance with Anna!! I love your lemon colored top 💃💃
I love you Anna.... thank you for encourage me and all your followers... you´re the best for me ... 53 years old making your differents full body cardio workouts... 🏁
A mood changer! I was sick last two weeks. Did this workout smiling and playing. Love it!
Aiming to fit this workout in 4x next week!! Also doing Caroline Girvan’s advent series and adding in a other videos this month! The motivation is STRONG and I lost weight in my chest already!! I will try to do those daily updates!
I have never had so much fun in a tabata, like this one! I did it twice and my energy 🔥🔥🔥
I return to this one often as it’s my favourite tabata routine of yours Anna! Love every bit if it, especially that it is truly all standing - no burpees or floor-anything. Plus I love the tunes in it. xx
That was the most fun I've had working out in a long long time!!!! The music and the instructor was top notch!!! More of this please 😄
Was in a super bad mood and this cheered me so much up! not too hard and not too easy just perfect!
LOVED everything about this one - the music, the exercises, the length - just perfecto!!!
Eat one healthy meal a day, do exercise, take vitamin tabs and sleep well. That's what I've done and I've just celebrated my 90th birthday! 😊 😊 😊
I can't tell you how happy this made me! I've never enjoyed a workout so much, I wasn't ready for it to end 😂thank you so much Anna!
Soooooo exited to this tomorrow morning. Thank you Anna 💜
Yay girl me too ♥︎♥︎♥︎
This was amazing, a real mood booster. Thank you Anna. 2024 who still comes back to these?
FAVORITE TABATA EVERRRR!!! 💛💛💛💛💛💛💛💛💛💛💛💛💛💛
So good to wake up like this 🎉
Eu amo treinar Hitt e Tabata também. Os dois juntos são sinônimos de sucesso.
❤️❤️
You really not only have changed my mood today, You change my life some years ago from now! THANK YOU ANNA
Thanks Anna! 💕
Thank You My Lord Jesus! 🙌❤️🙏
This didn't feel like a workout but like one big party thank you Anna!
Zwar nicht das schweißtreibenste Workout, aber dafür macht es absolut Spaß😍😇
this was much needed when times you need a break from hardcore workouts, thank you so much! always been looking forward to more workout videos from you!
hey anna i really loved this tabata moving to the beat i think you should do more workouts like this one😃😃
Fun! Fun! Fun!💞
I’ve never tried a tabata workout before, I do enjoy workout classes and trying new things. Thank you for making workouts more fun and easy to follow.
I really loved this tabata workout! I am going to be doing this over and over as warm up and finisher to a workout. There are so new moves in here and it's so fun!! I loved that it's standing too! Thank you Anna! Active cal 75.
That was a mood booster..... It's fun💃💃
hope you have the best day everrrr 🥳🙌 thanks for smashing it today!
LOVE TABATA!!!!!!!😍😍😍😍😍😍
*Thank u very much and good luck Anna !* 💖
What a lovely way to enrich a Tabata Tuesday 💖
*That Will Be gonna so excited and Amazing. Thank u Anna !* 💚💜💖
OMG..This tabata workout is SO fun to do!! Love the music and the moves! 😊😊
Am I the only one finish a workout and then sit and watch the same workout to see how Anna did that specific movements or just checking her cute expressions pop here and there. It truly motivates me♥♥
This is the second time I do this Tabata Routine and this is the second time it makes me feel good. Thanks Anna
Ha! This was my first training with Anna … how cool was that?! ❤️ 🎉
I am ready another sweaty workout tonight! Woohoo! 😍
whoop whoop let's go team 😍💪
Every time I work out seeing your videos, I look forward to what your next moves will be. You make every move seem so smooth, I can't tell if it's tuff or easy lol.
TABATA is just awesome.
I appreciate your program delivery so much.
You are happy, kind and so realistic 😊
Très très très bon💝 . Et les chansons parfaites👌. On ne voit pas du tout le temps passé ☺️
How fun was this workout!!! Oldie but goldie 🤩🤩🤩
Perfect workout to start 2024 with, loved it!
Best workout ever?
I had a really long day at work but this was everything and more. I’m so happy.
Neues Lieblingsworkout ❤️ Ich nutze es gerne als erweitertes Warmup. Die Musik holt einfach das letzte bisschen aus einem heraus! 💪
Anna!! I am finally starting to love and cherish my body!
Super excited 😁
I feel you! 🥳🙌
Hi Anna, just wanted you to know that I have been doing your workouts for about 3 months now and I love them! I feel fit and great! Thanks so much, you are the best!
Let's Twist Again... actually made me giggle. Congrats on 1 million Anna! Great work!
That was my favourite music track so far. These tabata workouts are actually fun! ;)
Ya we need more dancing type tabatas like this 🥰
Let’s do it! 💃🏼🕺
Hey Anna! Thank you for the motivation and support. I have recently started listening to your podcast and i have never felt better🎉❤
Love TABATA!! Super fun songs on this one! I sang out loud during I Wanna Dance With Somebody! Great way to start the day. Thanks Anna!
Definitely the motivation I needed today! Did this twice, back to back! Loved it!
Makes me so happy! Thanks for your cute comment ❤
omg, this is my favorite type of workout
Uff~~ un calentamiento genial! ❤. Gracias!
Hi! just watching while having coffee 😀.
enjoy your coffee ☕️☕️☕️
@@growingannanas Thanks! Such a great training! It’s something I need today.🤸♂️💃❤️
This was so fun!!! Loved this quick workout and the music was SO good I wanted to keep going!! ❤
Fun Tabata like this one….anytime Anna 🧡🧡🧡🧡 let’s twist 😃
I love your workouts. This one is especially fun and definitely lifted my mood after a long day at work. Thank you girl!
Thanks so so much, happy to brighten up your day with one of my workouts 😍 THANK YOU for joining!
I had fun doing this! 🎉
The music and movements were so fun!! 🤸♀️
That sweat makes you happy. It feels earned 😂😅❤❤❤❤
Love this quick and super fun workout!! Thank you, Anna!❤️
Tried this one today and the music and moves made my day! As usual Anna does with her workouts! Thank you✌
omg reading this makes me so happy 😍 thanks soo much for joining and sweating with me!
One of my favourite 12min tabata, very motivating. Your exercises are part of my daily routine and i find them awesome.
I really enjoyed this routine. Can’t wait for more!
Parfait avec la musique. Merci Anna. 💯🙌
I ‘ll do it this week !! 😘 🇫🇷
This is the best 12minutes !!!! Today is my first day. Will update the result after 30days after doing this 💜
What a fun workout! Thank you 🙏🏻 🎉 Love your style, and that you don’t talk during the workout - I need to be in my workout bubble 😂
Great combination of exercises and you are really motivating.
You never disappointed.... great workout 🔥🔥🔥
Thanks Anna. Loved this 💕💕💕🤗🤗🤗
So glad! ❤️❤️❤️ hope you have the best day EVER!!!
It's coz of you Anna my flexibility and efficiency has improved!🎉 You're my best❤
I am watching even i couldn't follow for this moment.. But still excitingly watching till the end.. And it is lifted my spirit just watching Anna's and her workout😇❤️ How i wish 4 weeks will pass soon🤭
loved the quick effective tabata workout many thanks
It went so fast, yet effective and my butt is still sore from yesterday and felt it this whole workout!
Loved with New song 😍
Wow... i love your plants and ofcourse your workouts.❤❤❤❤
joyful joyful we adore TABATA
Did it the day before my medical exam when I was so depressed it turns me on and made me so happy thanks Anna you made my day
So happy it’s all standing!! Thx Anna
😍🙌
this was so much fun!! i’ve been looking for a quick morning warmup and this is perfect. the punches made me feel like a cheerleader 🙌
You have never disappoint Anna. 💐🇿🇦
awww this makes me so happy ❤️
Just smashed this!!!!!!💪 i reiterate, with Anna's workouts at the start of your day there's no need for coffee. Much love from Kenya 🇰🇪
I just love you and your works 🥰
I can’t wait to see my self in a year 💪💪💪
Great workout, great music! Thank u Anna
Y'all forget next week, She's gonna hit 1 million any time today!🥳❤️