I remember sometime last year trying one of your workouts like this and couldn't quite make it through, and decided your workouts are "too hard" WOW one year later after consistently moving my body EVREY SINGLE day saw this pull up, clicked on it and made it all the way through and wanted more! Now when I work out it has to be pretty intense to actually get me out of breath! (I love your workouts, I'm 14 and I LOVE working with my strong body! ) THANK YOU😁❤🔥
Hi Anna!! I'm an 11 year old female (using my mom's phone lol) and I've always felt fat, but you are helping me feel SO much better in my own skin!! I have a knee condition, I have dislocated a bone in my lega MANY times and it's painfull asf. It has happened 3 times in my left leg and 2 times in my right leg, I have felt depressed for a lot of time now but I never told my parents abt it. my knee condition doesn't help but I feel loved and supported when I watch ur videos, TYSM ❤❤❤. I have done this entire workout once but I showed my mom and some of the things u do here I shouldn't do cuz It's bad for my knees so when the excercises I cant do show up, I either take a break or do something else. I'm not giving up!! You've inspired me and so many others 🎉!! God bless you Anna, you're such an angel!! I would love to meet you someday but I know that's not gonna happen. I'm ok with watching ur videos for now ❤
Yeah, keep going. I also have a heart condition, but doing Anna's workouts makes me feel so much better. You will achieve what you want. Don't give up. I believe in you..
Oml, i felt like i would die, and i almost gave up at about 60% but i pushed through and i'm glad i did because it left me feeling accomplished. I will definitely fell it tomorrow xD You got this, even if you have to take extra breaks, do it, you are strong enough ❤
I am a HUGE fan of yours, I do your workouts everyday and am starting to feel and inmporvment. Thanks to you I am now able to do a pull up and a 1 hand push up. I would like to request that you make another 4 minute tabata please ❤
My baby decided sleep was overrated last night, so this is a perfect energy boost to start the day. I love your workouts, especially TABATA. Thank you 🤍
i love tabata songs!! the school year is starting in Poland soon, so a 12-minute tabata will be perfect to squeeze into a busy school schedule 🫶🏽 love you smm ❤
20 min toned arms this morning, 12min cardio this evening … a perfect combo ! Sooo inspiring, becoming more and more addict. Fallin in love with your philosophy. Let’s Keep moviiiiing 🎊 🎉❤✌🏻👌🏼💪🏻
OMG Anna I'm so in love with your workouts! With you Monday has become my favorite day of the week 💛💛 you helped me to get rid of all kinds of selfharm which I had experienced in the past and I'm so greatful!! By the way I would love to see some more live workouts because hearing your voice and laugh does something crazy to me🥹 I literally fell in love with burpees with your help💛💛
I am so very glad I found out that I am able to see your new downloads early by joining your Channel Anna! I’ve been a member,very of your App for I think years but just found out about the “early view” membership! Thanks for this note in your Channel TH-cam page! ❤❤❤
I did this as a finisher for my leg day along with a 10 minute ab routine and safe to say, I almost died, but finishing the entire routine makes me feel so accomplished and good about myself, it makes up for all the pain
When I wasnt sure where to start after having 2 kids, the postpartum recovery journey and re discovering one self afterward is always messy and filled with highs and lows. However truly your workout, and monthly workout plans and constant positivity and realistic goal setting advice has helped me for over a year and i feel so much stronger and more confident in my body. Thsnk you
You are the most consistent trainer I have seen so far in yt , not gonna lie I am below standards of your exercise , I have to pause in middle to take rest but I hope i'll be able to match your pace.
Loved this tabata , since tabata is my favourite , had missed yesterday , so did nw , feeling good . Anna The Great , Beautiful u look and amazing songs 😊❤ Anna Best
I love your videos so mich you just make me more and more productive I LOVEE😍 when you do tabata 12 mins is apsolutely perfect to squeeze when you have no time to workout a lot like when school is starting, you look like a goddess here😍😍😍
I love these one, can't wait to do these within the next days, but i have to start slow with your amazing Pilates Workouts after being sick the last few days. 🌻🍍Thanks for your amazing work - with your workouts and your effort - for your support on social media 🙏 I found my way, and i am so glad, because, I finally fell in love with my body ❤ Thank you so so much ❤❤❤
reading this makes me so happy! I'm glad you're feeling better. Take it easy and you will see you will come back stronger! thank you for your support and big hug ❤
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
I remember sometime last year trying one of your workouts like this and couldn't quite make it through, and decided your workouts are "too hard" WOW one year later after consistently moving my body EVREY SINGLE day saw this pull up, clicked on it and made it all the way through and wanted more! Now when I work out it has to be pretty intense to actually get me out of breath! (I love your workouts, I'm 14 and I LOVE working with my strong body! ) THANK YOU😁❤🔥
Hi Anna!! I'm an 11 year old female (using my mom's phone lol) and I've always felt fat, but you are helping me feel SO much better in my own skin!! I have a knee condition, I have dislocated a bone in my lega MANY times and it's painfull asf. It has happened 3 times in my left leg and 2 times in my right leg, I have felt depressed for a lot of time now but I never told my parents abt it. my knee condition doesn't help but I feel loved and supported when I watch ur videos, TYSM ❤❤❤. I have done this entire workout once but I showed my mom and some of the things u do here I shouldn't do cuz It's bad for my knees so when the excercises I cant do show up, I either take a break or do something else. I'm not giving up!! You've inspired me and so many others 🎉!! God bless you Anna, you're such an angel!! I would love to meet you someday but I know that's not gonna happen. I'm ok with watching ur videos for now ❤
Don't give up gurl!!!♡♡
Yeah, keep going. I also have a heart condition, but doing Anna's workouts makes me feel so much better. You will achieve what you want. Don't give up. I believe in you..
You have really helped me feel stronger and healthy so I really want to thank you, God bless you!
you can be soooo proud because you did it! 🥹🫶🫶
I don't think I can express how much I love TABATA workouts! Great way to start off the week!!! Love it Anna! Thank you!!!
Oml, i felt like i would die, and i almost gave up at about 60% but i pushed through and i'm glad i did because it left me feeling accomplished. I will definitely fell it tomorrow xD
You got this, even if you have to take extra breaks, do it, you are strong enough ❤
I am a HUGE fan of yours, I do your workouts everyday and am starting to feel and inmporvment. Thanks to you I am now able to do a pull up and a 1 hand push up. I would like to request that you make another 4 minute tabata please ❤
I absolutely love tabata and this is perfect to fit my busy schedule. Thank you so much Anna and happy monday!!!
I LOVED this Tabata All Standing shorter routine Anna! ❤❤❤❤❤
My baby decided sleep was overrated last night, so this is a perfect energy boost to start the day. I love your workouts, especially TABATA. Thank you 🤍
Thanks for this great tabata workout anna beautiful monday ❤
happy happy Monday! I hope you have the best day everrrr!!🤍
i love tabata songs!! the school year is starting in Poland soon, so a 12-minute tabata will be perfect to squeeze into a busy school schedule 🫶🏽 love you smm ❤
Hello, I didn't understand anything. Can you tell me what is the subject and is there a schedule for the month of September or not?
I love tabata songs so much! their music is always so uplifting! btw enjoy your first day at school again ❤
Hey I'm also from Poland and today is the Start of the School Year 😊
I can't be the only pole who does her workouts to deal with stress from the polish school system
@@crazy-fan6305 You're not the only one, man
I'm definitely feeling the burn
enjoy the post workout burn 🔥🔥🔥
I love this tabata workout! It’s just what I needed to start my Monday. Thank you! ❤
I ALWAYS LOVE YOUR TABATA WORKOUT WITH THESE TABATA-STYLED SONGS ❤❤
please make a series for tabata workout where each day we have different genre 😢🥺
Wow so nice 👌👌👌 from India 🇮🇳
This workout was awesome 🤩! So sweaty, the slick-back did not make it 😂 Love you Anna 💖
Im only half way through and my thighs are really feeling it!!!
20 min toned arms this morning, 12min cardio this evening … a perfect combo ! Sooo inspiring, becoming more and more addict. Fallin in love with your philosophy. Let’s Keep moviiiiing 🎊 🎉❤✌🏻👌🏼💪🏻
Perfect workout, perfect music. Thanks! 🙏🏻
Omg Anna, that was amazing. I’ve been your subscriber for a year and that workout was superb. TYSM!
great alternating between squatting & running/jumping exercises... i liked the balance!
Thank You My Lord! ❤️🙏🙌
keep going anna your workouts are amazing!😃
Woo hoo!!!! Thanks for the workout. Did it while waiting for my clothes to dry at laundromat. Got some funny stares!!!😂😂😂
дякую за вправи! Робив разом з Вами!
Thank you Anna for the amazing workout! I Love Jesus 🙌❤️🙏
I did IT! 9 months postpartum. I did IT with the smile on my face ! 😃
EXACTLY what I needed this morning!! Thank you
Best workout page ever!!!!! My daughter and I enjoy it soooo much!! Thank you Anna!
OMG Anna I'm so in love with your workouts! With you Monday has become my favorite day of the week 💛💛 you helped me to get rid of all kinds of selfharm which I had experienced in the past and I'm so greatful!!
By the way I would love to see some more live workouts because hearing your voice and laugh does something crazy to me🥹 I literally fell in love with burpees with your help💛💛
Perfect timing for this Workout 🤩 I‘ve worked 12 Hours today as a paramedic and had a lil bit energy left…. And this was just perfect 🤩😍🔥
A superb short tabata practice session that I found it very rewarding. Thank you, Anna💪❤️❤️
Thenk you so much for your workout videos and your advices about the healthy life , I feel more stronger and I started loving my body again ❤❤❤
This was amazeballs❤❤
Especially for when you're pressed for time and want to feel those Endorphins.
Thank you Anna
I
I can only do your short workouts, So glad I saw this one!!
Genial terminar mi entreno de hoy con este Tábata ❤. Millones de gracias Anna
I am so very glad I found out that I am able to see your new downloads early by joining your Channel Anna! I’ve been a member,very of your App for I think years but just found out about the “early view” membership! Thanks for this note in your Channel TH-cam page! ❤❤❤
thank you sooo much for your support! I hope you enjoy this sweaty tabata workout 🔥
This was my very first workout with you! I really can't underestimate short workouts ever again, thank you!
Amazing after this Im feeling very good and excited,its fast and efficient!
The sun is burning...my body too😊so much fire here after a quick 6 km walk🎉
I did this as a finisher for my leg day along with a 10 minute ab routine and safe to say, I almost died, but finishing the entire routine makes me feel so accomplished and good about myself, it makes up for all the pain
Thank YOU so much ~ my hurricane ((stuck inside)) workout!! Love the music jam, and Thank YOU to the Guy that counts down!! and encourages us!! :)
When I wasnt sure where to start after having 2 kids, the postpartum recovery journey and re discovering one self afterward is always messy and filled with highs and lows. However truly your workout, and monthly workout plans and constant positivity and realistic goal setting advice has helped me for over a year and i feel so much stronger and more confident in my body. Thsnk you
I did this workout and I feel so much stronger and better😊
AMAZING Anna!!!! Thanks!!!
I love your skirt and your workouts. Thankyou Anna. Your workouts have made me stronger.
I feel stuffy and stiff when I'm sitting in the office, but working out with this video makes me feel relaxed❤
You’re the BEST girl!😍
This was THE start of my working day that I needed. Thank you!!!
Do coming up with this short Tabata workouts,it really boost mood and kick-start the day with good energy 🌸
Thank you so much for this do-able HITT work out. I'm going back out to work and wont have time for the gym. This is great to do at home 🏡 😀
This workout is amazing ❤
Thank you so much Anna >3
Also, my thighs are really feeling the burnn
Luvv it>3❤
Your outfit is so cute anna
I love your videos and this workout is amazing
Thank you so much Anna❤
thank you for crushing it today and happy Monday 🤍☀️
Ive been so lazy i had to start working out so ot can boost my energy and proactivity.... Thank you for tjis work out video i tried my best
Amaizing!! A small workout like this with so much energy!!!
WoW you are incredible Anna ❤🤩
You've made me stronger and more enduring thank you very much, I do your workouts daily!
Great Cardio workout.
Please post more like this.
Maybe longer duration.
Thank you 😊
You are the most consistent trainer I have seen so far in yt , not gonna lie I am below standards of your exercise , I have to pause in middle to take rest but I hope i'll be able to match your pace.
Loved this workout thank you Anna 💛
that short period but intense luv it!!!!
Now THIS is the GrowingAnnanas I know 💥❤️🔥
Loved this tabata , since tabata is my favourite , had missed yesterday , so did nw , feeling good . Anna The Great , Beautiful u look and amazing songs 😊❤ Anna Best
Super early! Another amazing workout from Anna! ❤
wohooo thanks for smashing it today 😍
Did it Yesterday. It was so worth it! I love your workouts Anna ♥
Great workout!!! 👏🏾👏🏾👏🏾
thank you! I love this feedback 😍🫶
I litterly wasn't in a good mood and had no motivation but when i saw the notification i run to my room and did it tyyy❤
I love your workouts so much , I'm just mad at myself for not finding your channel soon❤
I totally love Anna ❤❤❤
Your the best anna my and my family Love you! 🎉🥰
You are amazing ✨
Wowwwwww pls bring more of these Anna ❤❤🎉
You're looking like a Greek goddess. Amazing workouts 💪
Awesome 12 minute Tabata work out ❤😂🔥
I love your videos so mich you just make me more and more productive I LOVEE😍 when you do tabata 12 mins is apsolutely perfect to squeeze when you have no time to workout a lot like when school is starting, you look like a goddess here😍😍😍
thank you❤❤
Another great Tabata HIIT...Thanks Anna🤩🤩🤩🤩
Hey you're the best you're actually changing lives 💓 Can you give us a way for fixing standing with head forward?
Feeling burns 🔥🥴🎉
This was so challenging! Thank you will be part of my workout schedule now😅
Always with explosive workouts!!! Keep that spirit up🙂🙂❤
great way to start the week, truely felt it in my thighs!❤🔥🔥
Good One👍🏻❤️🔥🔥🔥👏🏻👏🏻👏🏻 The only loss was in the Split Squat jump
I love these one, can't wait to do these within the next days, but i have to start slow with your amazing Pilates Workouts after being sick the last few days. 🌻🍍Thanks for your amazing work - with your workouts and your effort - for your support on social media 🙏 I found my way, and i am so glad, because, I finally fell in love with my body ❤ Thank you so so much ❤❤❤
reading this makes me so happy! I'm glad you're feeling better. Take it easy and you will see you will come back stronger! thank you for your support and big hug ❤
@@growingannanas Big big Hug to you. Thanks for inspiring me living healthy and taking care for me and my body. A nice one to you today 🥰
I love you're workouts. They are perfect and you are also my idol.
OH MY GODDESS
❤I started today with this video. It is beautiful and a little difficult, but I enjoy it with you. Thank you for your hard work. ❤❤
always the same... I always cannot wait for the next workout !!!! I LOOOOOVE YOU ANA!!!! xoxo And THANK YOU soooo much for what you do for us
Thank you for class :)
love your outfits! so cute 😊❤
Tabata❤🎉🎉uhh yeahhhh
哇！❤❤非常好玩❤❤我所有的注意力都在你活潑的裙子😂😂謝謝妳TABTA一直是我的最愛❤❤
Quick burner, great❤
So so good! ❤❤❤
I loved it!! ❤
Fantastic ❤ thank you 🙏
Omg I am survived😂
Thanks you're as usual amazing 🎉❤
Super amazing ❤. Thank you Anna ,
ANNA you are beautiful and excellent coach
Thanks Anna❤❤❤