How to recovery ran| रिकवरी रन कैसे करें।

[@birajrabha7731]

Thanks sir 👍

[@shivshankaryadav694]

जय हिंद सर जी🙏❤🙏❤🙏❤

[@AmitKumar-wp9vp]

3km or 5km running ka liye best shoes ka upar sir ek video banaye please 🙏 🙏 sir

[@medicare5227]

Please sir daily naye naye topic dalo sir ham apako bhagavan se jada manate hi sir

[@AmrishAdhana]

Ok

[@AmitKumar-wp9vp]

❤❤❤❤3km or 5km running ka liye best shoes ka upar sir ek video banaye please 🙏 🙏 sir

[@suruti8870]

1600 meeter पे ek work out बनाइये

[@Prashantkhari111]

Running ke liye protien suppliment

[@FitFighter15]

Sir, kitni der ya kitne km karni chahiye aur AVG. pace kya hona chahiye

[@vineetgiyadav1461]

Sir 🙏100m,200m ka hard workout sir banaiye jis se sprinter aur bhi good performance de ske

[@vineetgiyadav1461]

Plz sir

[@vineetgiyadav1461]

Hello sir

[@mrabhifitness999]

Always grow in your life

[@SureshsportsBiharathletics]

Nice video sir 🙏

[@babulalsaharan8069]

Thanks sir

[@gamingguruji6442]

Sir protein powder and recovery Drink me kya different hee

[@roopsinghnigamvlogs]

Coach Sahab aap mere liye Bhagwan hai aap mujhe Olympic ke liye le jaenge to

[@SurajKumar-pp6ls]

Sir make video on mobility exercises

[@AmrishAdhana]

Ok

[@shreyanshbansalrout2005]

Sir new workout of 800m 2:00-2:05

[@MAYANK-wz3ob]

1600 in 6:30 min workout plz

[@roopsinghnigamvlogs]

Sir mere pass diet ke liye Paisa nahin hai kya karun

[@subhashkumar206]

Jai Hind coach sahab ji 🙏🙏🙏🙏 half marathon runner ko gym Jana jaruri hai kya

[@AmrishAdhana]

Nahi

[@kuldeepsaini7389]

Sir ankle wait se runing karne par kya performance me fark parhe hai long run walo ko

[@AmrishAdhana]

Nahi

[@roopsinghnigamvlogs]

Sir mein bahut hi Garib Ghar se hu kya karun

[@roopsinghnigamvlogs]

Sir mein Olympic kalana chahta hun 2024 mein

[@amitkapasiya4047]

🙏🏻🙏🏻🙏🏻❣️❣️❣️

[@Hudaphysicstutorial]

Recovery run streaching ke pehle ya bad me

[@AmrishAdhana]

After

[@ramlakhanrana4756]

❤❤❤

[@ilovecabincrewjobs2848]

Mehnat itna hai ki aag laga duga lekin paisa nhi hai

[@sachingoswami94]

Sir bignner work 3000m time 10 min

[@roopsinghnigamvlogs]

Sir Mera time 1500 metre mein 3:36:67 hai

[@AmrishAdhana]

अगर आप का टाइम जो आपने लिखा है। हमारे ग्राउंड में उससे 10sec ज्यादा भी आता है. हम आपको खाना पीना फ्री करेंगे जब आपका दिल करे आ सकते हैं।

[@roopsinghnigamvlogs]

Sir meri reply jarur dena

[@prakashchakraborty9352]

❤💪👍🙏

[@Coachajay011]

kitna time ki recovery run honi chahiye

[@AmrishAdhana]

Depand your capacity

[@agnih4x]

Sir me apke academy me aana chahta hu pr me 8000 per month afford nahi kar sakta fees thodi kam hogi kya

[@AmrishAdhana]

Yes

[@roopsinghnigamvlogs]

Sir mere paas Paisa nahin hai mere pass mehnat hai

[@ilovecabincrewjobs2848]

Sahi bola broo

[@hazarikaindibor8616]

Swimming kor k body kaisa recovery kara

[@AmrishAdhana]

Normal ex

[@roopsinghnigamvlogs]

Coach Sahab mein aapko niraash nahin hone Dunga mein apni taraf se 1500 metre mein best dunga

[@AmrishAdhana]

Ok 👌

[@vishalgujjar6789]

🎉🎉🎉🎉❤🎉🎉❤😂

[@AmrishAdhana]

Good

[@AmitKumar-wp9vp]

3km or 5km running ka liye best shoes ka upar sir ek video banaye please 🙏 🙏 sir

[@AmitKumar-wp9vp]

3km or 5km running ka liye best shoes ka upar sir ek video banaye please 🙏 🙏 sir

[@AmitKumar-wp9vp]

3km or 5km running ka liye best shoes ka upar sir ek video banaye please 🙏 🙏 sir

[@AmrishAdhana]

Ok