Loved it Joe thank you! Quick and quiet yet so effective! I love how you honestly share when you’re hurting, makes us feel normal and able to work out along with you. 😂
I’ve been following you since you first started out and I’ve got very fit, I enjoyed this workout and found it easy for me which I’m sure I wouldn’t have a few years ago!!
I have finally found some exercises that i can do and are low impact, i am overweight and i weigh around 24 stone and i am willing to do anything to lose weight. Cheers Joe 👊🏋️💪🏃👍👌 cheers Phil
Ah thank you Joe! I have wanted to get back into exercising but live in a flat, this is a brilliant workout for those of us that live in apartments etc
Don't usually do your daily workouts but saw this while sitting at my computer so just got on with it - raised my heart rate and my mood. Thank you Joe, i will join in more often in future
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Loved it Joe thank you! Quick and quiet yet so effective! I love how you honestly share when you’re hurting, makes us feel normal and able to work out along with you. 😂
I love that too, thanks for being you Joe!
Àbout to clock 80yrs, Been a fan since 70 with weights etc.and cookery books, Joe you are the real deal, thanks for the inspiration.
I’ve been following you since you first started out and I’ve got very fit, I enjoyed this workout and found it easy for me which I’m sure I wouldn’t have a few years ago!!
I have finally found some exercises that i can do and are low impact, i am overweight and i weigh around 24 stone and i am willing to do anything to lose weight. Cheers Joe 👊🏋️💪🏃👍👌 cheers Phil
Ah thank you Joe! I have wanted to get back into exercising but live in a flat, this is a brilliant workout for those of us that live in apartments etc
Great workout 💪 just finished it now 👍
Great routine keep em coming yes I live in a flat and always try to keep quiet. 😂
Just what I needed thanks Joe. Haven’t been well and this eased me back in to exercise nicely.
Perfect workout for me. Thank you 😊
Don't usually do your daily workouts but saw this while sitting at my computer so just got on with it - raised my heart rate and my mood. Thank you Joe, i will join in more often in future
A nice gentle session for a Sunday thanks again Joe!!🌻🙏🥰♥️x
Great low impact work out. Just getting back into exercising after having a baby 7 weeks ago.
Joe your a diamond… thank you 🙏
Perfect quiet quick workout Joe. Some tough moves in there. I loved it! 😻
Great thx! Can do this really slowly, have to, having really bad knees
Love the no jumping, quiet session 🙌🙏
PERFECT for the caravan, thanks Joe.
Great low impact workout! Thanks Joe! X
Great session, thanks Joe, perfect - you are the best!
Thanks Joe will this workout help me lose weight
Thank you! Great to do while the house was sleeping!
I wish more trainers would appreciate us flat dwellers! Thanks Joe can we have more and put it on the app . ❤️
Thank you. It was a great workout for a morning when you're feeling a bit sluggish too. I burned 86 calories.
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